God Emperor's vinegar jar is turned over again

Chapter 5300 Interesting soul over 300 catties (7)

The next day, when Yue Qingcheng stretched against the wall, he heard from the maidservants that Mr. An and Miss Hong left with a group of disciples.

Yue Qingcheng knew that they wanted to talk about Ruan Ji'an.

and sent them into the yard.

So as not to affect her here.

After the maids left, Yue Qingcheng slowly sat down on the futon to meditate.

Let's start practicing.

During this time, she consumed some fat, otherwise it would be difficult for her to sit down, let alone meditate.

If you can't meditate, you can't cultivate your inner strength.

easy to make mistake.

The inner strength and mind are working...

Yue Qingcheng's body began to heat up.

After a long time, I asked the maid to come into the room and help her up.

"Miss, can meditation really help you lose weight? You didn't do anything, just sat for a while, just sweating profusely. Is it really effective?"

The maidservants asked questions curiously.

Yue Qingcheng sneered: "Heh..."

Whether other people's meditation is effective or not, she doesn't know.

She only knew that the internal strength she had cultivated through hard work in meditation had to be used to warm up the tendons.

The tendons are blocked by fat!

If you don't unblock it, you won't be able to practice at all.

Internal force is like heat, burning her, can she not sweat?

The result of this is that during this period of time, she has not been able to accumulate any internal energy, and she has used it to lose weight.

"It's still effective. The doctor said, it's called shaping." Yue Qingcheng made an excuse casually.

"Okay, stop talking nonsense, how are you preparing for the hot stone room I asked you to prepare?"

"Miss, everything is ready."

Yue Qingcheng nodded, hesitated for a moment, afraid that she would not be able to bear it, and said: "You guys prepare some fruit slices, I will use it when steaming the hot stone room."

The Hot Stone House was a random name Yue Qingcheng chose.

It's actually a sauna.

Burn big stones across the floor, pour water on the stones, and let the steam linger in the house. This is a sauna.

"Yes, ma'am."

A group of people got busy.

Yue Qingcheng entered the sauna room wearing a big bath cloth.

He stayed inside for an hour, and finally came out when he couldn't hold on anymore. He was lying on the bed and almost collapsed.

Su Mei sighed: "It's so hard! I'm still smart, and I never thought about losing weight. Asking me to lose weight like this is better than telling me to die."

Yue Qingcheng gritted her teeth.

It lasted like this for more than ten days.

Finally, I was able to walk alone for half an hour.

On this day, she packed her bags, left a book, and quietly went down the mountain.

Anyway, I heard that Su Yueci had gone out.

No one is arresting her right now.

Su Mei worried: "You just leave, what will you do with the three meals a day? Although I don't leave the villa often, I also know that the food outside the villa is terrible! Can you eat it?"

She observed secretly, Yue Qingcheng is not as obsessed with food as she is, but once she moves her chopsticks, she seems to be more picky than her!

Leaving the villa, there is no maid to serve her, so it is difficult for her to eat fruit slices, and she can only make do with it in many cases.

She didn't believe that Yue Qingcheng could really eat simple food.

Yue Qingcheng: "Cold salad."

Thousands of machine balls were born, and the heroes of the world gathered.

With the ability of reincarnation of a dead ghost, it is estimated that he was born in some kind of wealthy family, and maybe he will go for treasures.

She didn't want to miss this opportunity.

Yue Qingcheng swayed, and after going down the mountain, she hired a carriage at the market and left the city all the way.

As a result, not long after leaving the city, the road was bad, the bumps were severe, and the frame began to creak.

It looked like it was about to crack.

Yue Qingcheng was kicked out of the car by the groom and stopped doing her business.

Yue Qingcheng: "..."

(End of this chapter)