The queen's mouth is open

Chapter 332 A Genius Once in a Century
This day's scenes ended relatively early, and Jiang Xiaobai left the crew after filming, and rushed to S City by plane.

She has asked for leave for the past few days, and tomorrow is a big day, so she has to go home first.

Because Jiang Xiaobai had already called his family beforehand, it was rare for Jiang Xiaobai to see his parents and brother at home when he returned home at night.

After thinking about it, it seems that except for the last time the three of them came to the door together, it has been a long time since they got together like this.

"Sister, you've lost weight."

Jiang Zhiyi looked at Jiang Xiaobai, "But it looks better."

"Why did you lose weight? I already arranged an assistant for you. Could it be that she didn't take good care of you?" Mother Jiang frowned, distressed and unhappy, "I heard that she is a good cook, It's just for this reason that you asked her to take care of you, why is it so unreliable?"

Father Jiang didn't speak, but looked at her with a frown.

"Mom, Linglong is fine. I haven't lost weight, but my flesh has become firmer. Please pinch it."

Jiang Xiaobai sat next to his mother and stretched out his arms.

Jiang's mother squeezed it half-believingly, then let out a sigh, pinched it again with some doubts, and then pinched it on her leg, "It's really strong! Have you exercised?"

The former Jiang Xiaobai was of course thin and had a good figure, but like most girls, his flesh was very soft and a little weak, and he looked thin and weak.

But now, although it looks a little thinner on the outside, it can be clearly seen that the skin has become firmer, more elastic, and looks very healthy when pressed.

"Is it really strong?" Father Jiang asked his wife.

"Yes, it's really strong. It's obviously different from before. It looks like it looks like after a workout."

When Jiang's father heard what Jiang's mother said, he hummed and stopped talking.

"I run when I have time, probably because of this."

Jiang Xiaobai said with a smile.

Running is one reason, and the biggest reason is of course exercises.

When mentioning the exercises, Jiang Xiaobai's heart skipped a beat and he looked at his parents.

They still can't relate to the word "old", they are still in good spirits, and their faces and bodies are well maintained, but compared with what they remember, they still have some traces of time.

After all, Fu is still an external force. If they can also learn some basic skills, the effect of strengthening the body will be more effective than any health medicine. This is considered a double guarantee.

"By the way, mom and dad, I once learned a set of aerobics from a dance teacher in the company. I heard that it is very good for the body. I also practiced this myself and found that it really works. How about I teach you? Brother, You study together too?"

"Why do I learn aerobics as a man..."

Jiang Zhiyi shook his head again and again.

"Everyone is here, what's wrong with learning by the way?"

Mother Jiang glanced at him, "You usually stay in the company or secretly play games in the study, sitting and not exercising every day, what does your body look like? It's just right, we practice together, and in the future when we are free, we will be indoors. Exercising."

Jiang Zhiyi jumped up after hearing this, "Mom, I'm not in vain!"

imaginary?Think of him as a dignified and hot-blooded young man, how could he be hypocritical!

He is very strong!

Jiang Zhiyi expressed dissatisfaction, and rolled up his sleeves to show his mother his strong muscles, but only his thin and thin arms were exposed.

Immediately, Mother Jiang looked at him with more contempt and mockery.

This made Jiang Zhiyi feel as if he saw the look of the healthy teammate in the previous team when he said the word "weak chicken" to him, and he couldn't help wilting.

"...Learn and learn, what's so great about it."

Reluctantly, he stood up and muttered.

Jiang's father still had the burden of being a parent, and thought it would be a bit weird to learn aerobics with his daughter, but because of Jiang's mother's pull, he still had to stand up.

"Take a deep breath...stand up straight...kick your left leg..."

The kung fu that Jiang Xiaobai taught them is slightly weaker than the level he practiced, but ordinary people can't practice it, because the minimum requirement for it is to be able to sense aura, which means that there is aura in the body To exist is to cultivate.

Parents and elder brother have no aura, but Jiang Xiaobai spent his energy to make a piece of amulet for them respectively. After wearing the amulet for a period of time, their bodies will be somewhat contaminated with aura .

It can be regarded as barely reaching the threshold of cultivation.

Jiang's mother is fine, she learned to dance when she was young, these poses are not difficult to do, but Jiang's father and Jiang Zhiyi feel that the movements are a bit weird, if Jiang's mother is not serious about learning there, Jiang Xiaobai is also serious If they don't teach, they are likely to drop their picks and quit.

But after doing it for a while, I found something wrong.

"I seem to be a little hot, and...not only not tired, but also more energetic?" Father Jiang said with some doubts while learning the movements.

"is it?"

Mother Jiang didn't notice any abnormalities in her body. She just felt that the aerobics movements taught by her daughter seemed a bit strange at first, but as she was doing them, she found that she had entered into some kind of mystery, which made her immersed in it.

"Really, I feel it too!"

Jiang Zhiyi nodded repeatedly.

"It works so well?" Mother Jiang was surprised and looked at Jiang Xiaobai.

"This aerobics is not something ordinary people can learn. According to my teacher, only people with excellent bones can practice it. Otherwise, it will be useless to practice." Jiang Xiaobai said with a serious face, "In this way, You are all talented people!"

"Hahaha, really! So, if I were put in a martial arts novel, I would be that rare genius?" Jiang Zhiyi grinned.

"What are you thinking? If it were really in martial arts novels, your brilliance would only be covered up by your father and me, because I am the genius who is rarely seen in a hundred years, and you... are probably only seen once in ten years."

Father Jiang laughed.

Jiang Zhiyi's smiling face froze suddenly.

Jiang Xiaobai taught them the whole movement, "Practice at least once a day. If possible, once in the morning and evening is even better. As long as you practice for a long time, you will be free from all diseases, and...you will look younger than your peers. They are all beautiful and handsome!"

Mother Jiang smiled from ear to ear, "That's good. I've danced a lot, but I've never seen such good results. Xiaobai, isn't your teacher an ordinary person?"

"Yeah, he's very famous."

"Then why don't you invite him to sit at home when you have time? Your recitation is so effective, wouldn't it be even more powerful if he taught it face to face?" Father Jiang also asked curiously.

Jiang Xiaobai: "...he is very airy and doesn't like socializing, so please don't move."

After a few words, they finally dispelled their thoughts about that teacher, and Jiang Xiaobai heaved a sigh of relief.

To outsiders, she said that there are elders in the family who can make talismans; to family members, she said that there are teachers outside who can do aerobics...

She is so hard!

　Congratulations [Chenxi 2333] for being promoted to elder, I will give you a new update on the 19th.

　　Thanks to [Uncivilized Stone], [Illusion and Fun], [Husky that has lost its stiffness], [Xiao Qi’s Pure Milk], [Kanagi], [Waiting for new food every day], [Walking too much waves] reward
　　
　
(End of this chapter)