my stealth fighter

Chapter 46 Training Posture

In the morning, before class.

The boarding students are tidying up in the dormitory, and the day students are still on their way to school.

In the martial arts arena of the Department of Martial Arts.

Li Muqin stood with his feet shoulder-width apart, his arms drooping naturally, standing straight in the center of the field, his eyes slightly closed.

She has been standing like this for a long time.

after awhile.

The sound of high heels came from the drawbridge.

"I'm here to disturb you again." Lu Weijing yawned, "Is Chanji's child here yet?"

"It should be soon." Li Muqin opened his eyes and glanced at the dark circles of his old friend, "Are you staying up late again?"

"No, no, I'm doing business this time, neither drinking nor watching dramas."

The morning wind was still quite cool, Lu Weijing wrapped her white coat tightly.

A transcendent of the body strengthening system ignores cold and heat, the higher the level, the stronger the tolerance to high and low temperatures, but she is not of the body strengthening system, she will still feel cold when she should be cold, especially when she is disheveled in a white coat Down.

"Before Chanji comes, let me briefly talk about it. There are very few transcendents in the body strengthening department. After all, they are girls, and women's colleges in other countries keep their data confidential, so the sample size is insufficient. Convincing enough..."

"It seems to be unique like Chanji who can strengthen the entire spine at a level of Lv.1 in one go, because Lv.1 means that the amount of source energy in the body is very small, not enough to cover and deposit the entire spine, so you Her guess is probably correct—her real strength is not Lv.1, at least it must be Lv.2."

This result was not beyond Li Muqin's expectation. As early as the day of the entrance examination, she saw that Jiang Chanji's fist swing was clumsy, but such a clumsy movement passed the test, which proved that his real strength lies in Lv .1 above.

"Let me just say, she looks like a not-so-intelligent sub, probably belonging to the type with underdeveloped motor nerves." She took it for granted, "But it's easy to do, as long as you train more and form muscle memory. "

Lu Weijing shrugged, "Poor child, it seems that she is going to suffer now, but it doesn't matter, she is your student anyway,"

They didn't expect that Jiang Chanji's movements were not clumsy, but weak from hunger.

For transcendents of other ability systems, the release ability is mainly guided by brain calculations, but for transcendents of the body strengthening system, it is released through the body, that is, bones, joints, muscles, fascia and other body tissues, which form power The chain allows the source energy to pass through the whole body smoothly, giving the body explosive destructive power.

In the process of punching, if any power chain is not operated correctly, the destructive power will be greatly reduced, giving people the feeling that they are in a hurry, but the power cannot be transmitted to the fist.

A 120kg fat man and a 60kg professional boxer, the absolute power of the former is greater than that of the latter, but the same punch, the destructive power of the latter is definitely greater than that of the former, because the punching method of the latter is more powerful. Correct, there is less loss during power transfer.

No matter how powerful the source energy is in the body, if you can't find the most efficient method, you can only release a small part, no different from animals.

At this time, Jiang Chanji swayed over on the suspension bridge.

"Don't walk slowly, run!" Li Muqin scolded with a straight face.

"what?"

Jiang Chan thought to himself, why did Teacher Li look unhappy early in the morning, who caused her bad luck and caused me to be unlucky?

He had no choice but to trot and come to Li Muqin.

Li Muqin said with a straight face: "From today onwards, you have to follow this kind of training course - come here to practice boxing when there are no public and cultural classes, understand?"

"Do you only practice boxing?" He asked, he was not against it, but he hoped that he didn't need to practice other things, the simpler the better.

"Of course not, but for now, you only need to think about correcting your ugly movements, and don't think about anything else." Li Muqin replied.

"What about the weekend?" Jiang Chanji asked.

"You're thinking about shit! There are no weekends!" Li Muqin glared at him, "I have to come to train on weekends too! If you are a diligent student, you will consciously practice extra at night!"

He intentionally ignored her hint, and changed the subject: "Uh... on weekends, will the school cafeteria be open?"

He is not opposed to going to school on weekends, it is better to say that he wishes for it, as long as the school cafeteria is open, he can come to school 365 days a year.

"You don't have to worry about this. The school cafeteria is open every day. After all, there are many students living on campus, even during winter and summer vacations." Lu Weijing replied.

Li Muqin interrupted: "Stop talking nonsense, stand up now, kick forward and backward, and I will teach you the basic punching movements."

"Oh."

Jiang Chanji stood up as promised, but his posture made Li Muqin angry when he saw it.

"Don't stretch your knees so straight, do you think you are asked to do exercises?"

"Stand firm, let the soles of your feet fully touch the ground, and feel the friction of the ground."

"Slightly lift the heels and move forward appropriately while maintaining a stable center of gravity."

"The left hand is raised in front of the body to protect the vital parts of the body, and the right hand is slightly behind the left hand, ready to strike at all times."

She found a twig from nowhere, and fingered Jiang Chanji's body. From the sole of his foot to his wrist, she poked almost all over, changing the positions of his limbs and the angles of his joints until he was satisfied.

"Okay, the standing posture before punching is relatively simple, and it is not static. Let's stand in this static posture for half an hour."

"what?"

Jiang Chanji was taken aback, and kept this posture for half an hour?

Although it is static, half an hour is also very tiring, especially when the heels cannot touch the ground.

"Ah what? Do you think it's too little? How about an hour?"

Li Muqin's smile was terrifying.

"No, no, not too little!"

Jiang Chanji just stood there motionless.

5 minute, 10 minutes, 15 minutes...

After standing for 10 minutes, he was a little unsteady, the soles of his feet were sore, and the muscles of his thighs, calves, and upper limbs were also sore.

Hungry even more.

Li Muqin knew that he was reaching his limit, so in order to divert his attention, he paced around him and said, "Use this time, I want to correct some of your possible misconceptions."

"First of all, I want to teach you the basic boxing skills, which cannot be measured by traditional concepts, because any martial arts or martial arts skills are about being able to send and receive, and after a punch is punched, the opponent's counterattack must also be considered, but this is the category of ordinary people. For a transcendent of the body strengthening system, there is no possibility that an opponent of the same level can counterattack after receiving a heavy punch, so you have to hold the belief that one punch will determine the outcome, and use all your strength to hit this punch. One punch."

"You may think this is too risky. What if the opponent dodges the punch? Or what if the opponent blocks the punch?"

"In fact, if you can reduce the redundancies and false movements in the punching process to zero or close to zero, and throw the perfect punch at the right time and the right distance, or a near-perfect punch, opponents of similar levels Impossible to block, impossible to avoid, impossible to withstand, attack is always stronger than defense!"

Snapped.

A branch hit his ankle.

"The heel is on the ground, don't be lazy!"

He grinned bitterly.

"You have to remember that power does not come from your arms and upper body, but from your pedaling on the ground. More than half of the destructive power of your fist comes from the reaction force when you kick the ground, which is transmitted from the foot to the fist. Come on, the strength of the fist alone is not enough."

"When punching, imagine yourself as a cannonball, projecting your entire body towards your opponent with the help of gunpowder located on the bottom of your feet!"

Training sessions are dry, boring and extremely tiring.

Li Muqin decomposed the seemingly simple movement of punching into seven sub-movements: turning the feet, kicking the knees, sending the hips, turning the waist, passing the shoulders, extending the arms, and twisting the wrists. Each sub-movement is subdivided again, accurate to The contraction and stretching of each muscle.

Every dynamic movement, Jiang Chanji had to repeat countless times, and every static posture, he had to maintain it for hours like a wood carving and clay sculpture.

This may be the most special training method in history. She has only one purpose, which is to train Jiang Chanji to punch flawlessly.

She is not sure whether this training method can be successful, because there is no precedent, and even she herself has never practiced this way from scratch.

Sometimes, the basics of martial arts and fighting are not a good thing. If you don’t practice 100% correct movements from the beginning and form deep-rooted habits, it will be difficult to correct them, and you will take a big detour.

If a professional boxer suddenly changes to karate, his habitual movements may not be changed for a lifetime, and he will only practice nondescript in the end.

Even Li Muqin herself suffered a lot from it. She knows too many martial arts skills and her foundation is too deep, so it is very difficult to change.

This set of basic boxing skills did not come from Li Muqin herself, but from another genius who was at the same time as her. Since she entered the school, she has made a sensation on the campus, created countless records, and was undisputedly awarded the honorary title of chief outstanding graduate.

Leaving aside the difference in rank, what dissatisfied Li Muqin the most was that the simple punch of that genius had enormous power, and she, who was proficient in various martial arts, always suffered crushing defeats in the contests.

Since you can't beat the opponent, then learn from the opponent.

After graduating, she chose to stay at the school to teach. Taking advantage of the huge resources of Hongye College, she asked the school to build a comprehensive tester for her to reverse engineer the genius's punching movements. After countless days and nights of thinking hard, and countless trials Wrong, finally disassembled it into learnable decomposition actions.

Only then did she wake up like a dream, what a detour she had taken before.

A simple punch, if practiced to the extreme, is an invincible trick!

The more high-level and high-speed battles, the more so!

Li Muqin was very lucky that Jiang Chanji had no foundation in fighting. She really wanted to see if she could create a miracle on him.

(End of this chapter)