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Chapter 22

The royal classics of the Song Dynasty are indeed very rich. Zeng Yunfeng found a lot of theories on martial arts and Taoism and Buddhism in them, and drew some of them as the foundation of martial arts.

Zeng Yunfeng also found the meridians he had previously discovered in many medical books, which were also mentioned slightly in these medical books, which made Zeng Yunfeng extremely happy.

So a training session on meridians began. Zeng Yunfeng had already opened up many meridians before leaving Peach Blossom Island.

After this period of practice, it was finally time for Zeng Yunfeng to open up one of the two veins of Ren and Du.

The Ren meridian is an important meridian that penetrates the sea of ​​qi in the eight extraordinary meridians. According to Huang Yaoshi, opening this meridian can at least double the infuriating energy. Zeng Yunfeng reciprocated with extremely strong expectations. After practicing, Zeng Yunfeng was ready to officially start to open up the Renmai.

It can be said that the opening of the Renmai was a matter of course, and it didn't take Zeng Yunfeng's efforts. Because of the accumulation of years of martial arts, the Renmai was very easy for him to do.

In the Xiu Shiguan, Zeng Yunfeng not only found a lot of Taoist classics and Buddhist classics, but also some Huangjiao classics, including the very famous Dragon and Elephant Prajna Gong.

Dragon Elephant Prajna is not about refining essence and transforming qi, but transforming qi into essence and melting it into oneself. Only then can the power of ten dragons and ten elephants embodied in the practice of three layers, seven layers and ten layers. This is the refinement of the body.

Moreover, Zeng Yunfeng also saw a similar statement in many Taoist classics. It seems that martial arts is not only about refining essence and transforming Qi, but also needing to transform Qi to nourish the body.

After some integration, Zeng Yunfeng integrated part of Taoism, Buddhism and Dragon and Elephant Prajna, and created a new internal practice method, which is used to nurture the five internal organs and various meridians of the body to improve the body's essence. gas.

Improving the body's essence is not just about nurturing. According to Master Zeng Yunfeng, Huang Yaoshi, before reaching the innate, the human body cannot directly absorb the vitality of heaven and earth from the outside world to nourish itself, so it can only absorb the essence from food and medicine. to nurture.

So Zeng Yunfeng's diet structure has changed a lot recently. Combining some modern physiological elements, Zeng Yunfeng began to adjust his diet and try to supplement protein, fat, vitamins, and various trace elements.

The amount of supplementation is three to four times that of a normal person. Zeng Yunfeng called the kung fu he developed from these kung fu techniques called nourishing yin kung fu.

In the first half month of Zeng Yunfeng's practice of this kung fu, his body began to undergo great changes. Zeng Yunfeng divided this kung fu into nine levels, and every three levels was an order of magnitude.

In the first half month, Zeng Yunfeng's body developed knotted muscles, his body fat content dropped rapidly, his body muscles began to increase a lot, his body gradually became burly, and his height increased by about five to six centimeters.

In the next two months, the muscles of the body began to gradually converge, and the body was not as burly as before. The growth rate of hair and nails began to speed up. In the fourth month, this kung fu finally reached the first level and the fourth. layer, a fundamental shift has taken place.

Zeng Yunfeng's one-handed strength is estimated to have reached 1500 pounds, but the strength of the bones is far below that. Forced operation will cause bone fractures, and the muscles of the body have begun to contract to the level that Zeng Yunfeng just started practicing this kung fu.

But the muscle strength is completely different. Under the cover of the clothes, the burly image of the body muscles and the outline of the muscles cannot be seen.

In the sixth month, Zeng Yunfeng's one-handed strength has reached 4500 kilograms, but forcibly using his hand and leg bones will directly break it. Have you ever seen a toothpick to pick a weight? This is the case.

The strength is six times that of the fourth month. It can be said that this kung fu subverts Zeng Yunfeng's common sense. What is the concept of 4500 kg?It is 4.5 tons.

If it is an ordinary car, if it is not particularly heavy, Zeng Yunfeng can lift him with one hand. Of course, this is the peak of Zeng Yunfeng's one-handed theoretical strength, and it cannot last forever, and because of the body's meridians and bones The influence of the strength of the medium hard bone and cartilage, how much it can play in the actual battle is still unknown.

After this month, the progress of this kung fu began to slow down. After Zeng Yunfeng practiced this kung fu, he also found that his heart beat speed began to slow down, from the original 60 times per minute to the current one every minute. 30 to 40 times a minute.

Of course, Zeng Yunfeng knew why, because the current blood transfusion capacity of the heart has far exceeded the original situation, and the current blood transfusion speed of the heart is at least twice the original speed.

But also because the physical quality is now three to four times that of the original, from this aspect, the current cardiac transfusion power should be five to six times that of the original. Sure enough, with the improvement of physical energy, many physical conditions have occurred. Change.

Now Zeng Yunfeng feels that his eyes can see things more clearly. The original vision range was within 200 meters, and he could see objects very clearly. Now he can see even flies within 300 meters. , and more sensitive.

But at the same time, this kung fu has brought another trouble to Zeng Yunfeng, that is, Zeng Yunfeng's food intake is about three times more than before, which is not a good phenomenon.

Fortunately, due to the nature of internal strength, the body accumulates a lot of nutrients when it is not easy to use force with people, so it is not necessary to take a lot of food intake all the time, but if you do it with people, or even get seriously injured, then Zeng Yunfeng Need to add a lot of nutrition.

This is also a very bad question. It is no wonder that many ancients said that the poor are rich in martial arts. If you have no money to practice martial arts, you really cannot afford to practice.

Fortunately, Zeng Yunfeng's wine is still selling well. In the past half year alone, he has already earned about ten thousand taels of gold, and Zeng Yunfeng also made some purchases for his own martial arts needs. He bought some pigs and sheep outside the city, and let the local Farmers raise them and buy them regularly.

In order to avoid suspicion, Zeng Yunfeng bought a medium-sized restaurant in Lin'an City in order to explain the whereabouts of these pigs and sheep.

At the same time, just in case, Zeng Yunfeng also bought precious medicinal materials locally for refining medicine. Zeng Yunfeng Yunfeng named these medicinal materials simply nourishing pills, in fact, to reduce his large intake of pork and mutton. Food.

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(End of this chapter)