Datang Happy Landlord

Chapter 882;

Chapter 830 Eight;
In the blink of an eye, it has been three and a half months since Li Yu led his troops out.

In the past three months, Li Yu only taught one subject. To be a human being, one must apply what he has learned flexibly.

In three months, more than 3000 people brought out ate in full compliance with the food standards stipulated by Li Yu.

They eat fine mutton and yak meat, which are all seven-ripe, and drink bone soup. Everywhere they go, they look for river reservoirs, catch fish, and supplement protein.

Wherever he went, he bought vegetables and red and white radishes grown by the common people.

The work and rest time is 11:30 noon every day, take a nap until [-] pm, and sleep enough at night.

For physical exercise, Li Yu has her own standard, which is an eight-day cycle, and in each cycle, there are three aerobic exercises and running.

Two weight exercises with custom-made dumbbells instead of stone locks, three basics, push-ups, half squats, and jump rope.

Therefore, all kinds of exercises actually only take up a small amount of time, and the daily exercise process adds up to an hour.

In three and a half months, Li Yu has served more than 3000 people to a healthy state, and they are very healthy.

Those who are naturally big, like bodybuilders, those who are medium and small bones, can't see the muscles at all without taking off their clothes.

Because Li Yu doesn't value muscular men, what he wants is comprehensive development, and what he wants is a group of healthy people.

Li Yu's health standards are really standard.

Because Li Yu brought enough doctors, of course, they were all the elites of the Taoist school. Dozens of Taoist priests prescribed prescriptions for each soldier's body to regulate the yin, yang and five elements in the body.

Although Li Yu's medicine business has just started, the family already has no shortage of herbs.

Li Yu was sitting on a rock by the river watching the scenery, and the two Taoist priests beside him were reporting their work;

"Report to Master Uncle, the third round of conditioning is over."

Li Yu nodded and looked at another middle-aged Taoist priest;
"Feng'er, which step should you proceed with those plans?"

"Uncle Qi, my disciples are still the same way, one round of grounding, two rounds of introduction, and three rounds of conditioning. Then it's time to consolidate the results."

Upon hearing that he had to take bitter medicine, Li Yu's subordinates and twenty captains and deputy captains all smiled wryly.

"General, brothers have been taking the bitter medicine for two months in a row. Is it necessary to take it?"

"That's right, General, your family has spent so much money on herbal medicine. To be honest, the brothers are really sorry."

"Really general, a fool knows that what everyone eats is probably worth a lot of money. The brothers feel sorry for you, general."

"Yes, General, don't spend any more money on us scumbags, it's really not worth it."

"All done?"

Li Yu didn't sneer or sneer, and didn't show his face, just asked a normal question.

A group of soldiers stood up straight with a swipe of their heads, and the audience was silent.

Li Yu turned his head to look at this side, and the dozen or so stewards from the Erfang family also stood up straight.

Li Yu was very satisfied with this effect, but in fact Li Yu did not intentionally train the soldiers to behave.

But in the hearts of these 3000 people, they are very majestic. This is in exchange for tricks and treating them sincerely.

"As I said before, there is no distinction between high and low, but there is a distinction between high and low in the heart. If a person becomes a county magistrate, what he thinks in his heart is that he is the king, the court, and the people, so this county magistrate is extremely noble.
Conversely, if he deceives his superiors, oppresses the people, and hides filth, then the county magistrate is a humble person. "

I bring everyone out because I want to be famous, and as a person, I either don’t do it, or I behave well.

These bitter medicines are not for nothing. I believe that the three months of exercise are not in vain. Everyone knows that, including my own body, which has also become much stronger.

Feng'er, tell them about the benefits after your set is over, and let more than 3000 of them understand the coming and going. "

"It's uncle."

"The generals invite you."

"Master, please."

Judging from my Taoist health preservation method, most people in the world are disabled and short-lived.

Let's not talk about the right time and place, just say that this person is the same. Pindao is fifty-seven this year. In addition to his wife, there are five concubines in his family. Pindao alone is more than enough to deal with them.

This is just one of them, besides eating, a poor meal can eat a large bowl of corn porridge, two large meat pies, plus a catty of meat, most of which will be absorbed.

The impoverished internal organs can be regarded as a young man in his early twenties, but for ordinary people, the body of a 30-year-old is almost equivalent to that of an old man who is dying.

If there is no external force to intervene, Pindao should live beyond the third Jiazi and die without illness.

Based on this calculation, Pindao still has the lifespan of ordinary people in two lifetimes. "

"God?"

"My God! Not dead for 180 years?"

The chiefs of the army were all stunned!

"The Taoist priest really lived a damn long time."

"Don't tell me, I believe what the Daoist said, because my grandfather's grandfather had a serious illness when he was a child, and it was Sun Shenxian who saved him from it."

"That's true. What Lao Ba said is true. We are neighbors in the same village."

"If you put it that way, Immortal Sun has really become a living immortal."

"Isn't that right, he is a living god, what do you need to say?"

"The Taoist priest, how long can we live before?"

"Yes, yes, the Taoist priest hasten to talk about it."

"Daoist, we are all veterans who have survived a hundred battles. Which one can't overthrow a group of ordinary people? Isn't this a good body?"

"Yes, Liu San is right. If we are not in good health, wouldn't ordinary people be even worse?"

"That's right, we old soldiers have never heard of anyone getting sick. This is good health, right?"

"It's just that, as a soldier, you practice every day. Is it because you are not in good health?"

"otherwise!"

Li Yu's nephew stroked his beard with a smile;
"Relying on your youthful vigor and exercising your physique, you spend extravagantly. For example, if you use up your future longevity or vitality, once you have used up almost all of them, all kinds of troubles will come.

There is no shortage of old soldiers in all dynasties. There are many old soldiers in common people's homes. You have seen their appearance in old age. Even if you are poor, you know it, right?Everyone? "

"This one……"

"It's really fucking true, let's just say I am Aye, I am also a pawn, and I was just like me when I was young, a strong servant, but after the age of 60, it is not as good as every year."

"Tell me about it, I remembered that there was an old soldier in our village, and he was almost sick. What's going on?"

"I see, that's what we want when we get old!"

"Well, isn't it the same when people are old? Eating whole grains can prevent birth, old age, sickness and death? Daoist, do you think this is the case?"

"Yes and no!"

"What we said made us all confused."

"Isn't it, yes, yes, no, no, how can there be ambiguity?"

In informal occasions, Li Yu always got along with soldiers and clansmen, not only talkative, but also not putting on airs, and it is the same now, happily eating the stewed beef brought by Bawang Lin, leaning on the stone to watch lively.

"It is true that people eat whole grains, birth, old age, sickness and death, but normal people, who are not harmed and do not violate the laws of heaven and earth, how can they suffer from illnesses?
Because of the result of going against common sense, young people rely on their own strong blood and energy, and can suppress illnesses, but when Qi is exhausted and blood is weak, they cannot be suppressed. Haunting not to go.

Taoism believes that life should always be in line with the way of heaven and earth, which is the king's game, and it is oneself who suffers from going against the sky.

For example, the imperial court law stipulates that people’s lives must not be hurt. If a person fights fiercely with his neighbors over a trivial matter, ignores the imperial court law and kills a person, this is against the sky.

The consequences are nothing more than murder for life, or exile.

Another example is that movement during the day and stillness at night is the ultimate principle in the world. Some people do it in the opposite way. They sleep during the day and act at night. body, die young for no reason, not to mention the road to longevity, it will never be easy.

The healthy body that my uncle said is the result of conforming to the way of nature and humanity.

This health, Pindao thinks, can be reversed and written as health, with a healthy body, strong yang energy, no loss of blood, and full energy and spirit, which is called health.

Walking like flying, full of energy, over [-] years old, you can still eat a catty or two catties of meat. look.

Pindao is what the uncle said is a healthy person, but he can live a lot longer than a hundred years old, and after a hundred years old, he can still have sex with men and women, and he can also farm and work, and his waist is not sore and his legs are not painful. , the back is not bent, the ears are not deaf and the eyes are not flowery.

May I ask if you generals can? "

"Damn, you say this is not a living fairy?"

"Nonsense, this is not a fairy! What is this?"

"Isn't that right, he is like a living fairy! I also want to live such a fairy-like life."

"Fuck your mother Wang Erlang, who the hell doesn't want to be a god?"

Dozens of military chiefs, all came to envy, and some were smart, so they hurried up to ask for advice humbly;

"Daozhang, can we live like you? I don't dare to compare with you, just live a hundred years."

"Yes, Taoist priest, teach us. I don't think much, and I'm afraid that I won't be able to play with women in the future. Can you teach me how to play with women after 60 or 70?"

"Yes, yes, I think so too. My father always says that his current job is useless except for peeing. I'm also afraid of that."

"You don't need to worry, although you can't live as long as the Taoist, it is possible to be healthy."

"Great!"

"Thank you sir."

"Then Daoist, what should we do?"

"Yes, yes, what can I do to be healthy?"

"It's complicated, and it's really so complicated that you can't explain it clearly in a year. But it's simple and it's just three sentences."

"Daozhang, this is simple, what kind of simple method is it?"

"Yeah, I just like crunchy!"

"Yes, I also like to be straightforward."

"It's better to keep it simple. We don't know how to read, so if it's complicated, we can't understand it."

"That's because you idiot can't read. I know nine. The general taught me these few months!"

"Damn, what's so rare about nine, Du Laoba, who has learned a lot from the general, is much more arrogant than you."

"Damn it, Du Laoba, you are going to be a general in the future, even a fool can see it, and you have to treat your mother when you go back to Chang'an."

"I dare not forget the affection of all brothers in this life. You can treat guests to dinner at any time."

"Oh, look, these guys used to talk a lot of nonsense every day. After learning from the general for a few months, now they are the same as educated people?"

"Shut up the fuck, I heard the Taoist priest say a simple method, what are you calling?"

"Oh, yes, yes, Daoist, you said."

"To put it simply, it's not troublesome, my uncle has arranged everything early.

In the past three months or so, everything you have done is consolidating the foundation and cultivating the vitality, and strengthening the righteousness. Whether you are eating, sleeping, or exercising and walking, you are conforming to the three ways of heaven, earth, and human beings.

Coupled with my Taoist medical skills and the cooperation of herbs from all over the world, you are already on the road of health preservation invisibly. "

"Oh, nice!"

"That sounds really comfortable."

"I didn't expect that, it turns out that we are also practicing Xuanmen Taoism."

Li Yu finished eating the braised pork and wiped his hands;
"When we came out, do you guys remember? Didn't eat for three days and four nights?"

"Remember, General, I will never forget it in my life."

"I'm also your general."

"Why don't you remember? I remember clearly. At that time, I thought I was going to die."

Li Yu shrugged his shoulders;

"Old Ba, you are right, and your feeling is also right. The number of Dayan is seven seven 49. Why do you take seven as the number?"

"I don't know about this general, you know the last general, and you only know the characters after following you."

"Because the number of Beidou is seven, and seven is the largest number."

"General, didn't you say that nine is supreme?"

"Yes, yes, General, the Nine-Five Lord, there is Nine here."

"That's right, Jiuzheng Zun, the number of Beidou is seven, but there are two military divisions on the left and right, Zuofu Xing on the left and Youbi Xing on the right, adding one piece is Beidou, seven states and nine glory.

Not to mention the left and right, the seven is the biggest and the most respected, regardless of the body of a man or a woman, the seven is the standard.

A person does not eat, but only drinks water, and the maximum is seven days. After this number, he will die, because the number of seven is combined.

In fact, even if you don’t drink water or eat, you can last for five or seven days. The same is true for drinking water and food, and it will never exceed seven days.

Now let me ask you again, when you have no food, no food, no food, what are you doing now?Can it survive?Are you still afraid of running out of food? "

"Of course I'm not afraid, General."

"I'm sure you're not afraid, General. We haven't been tossing around in the past three months. At least we have learned not to eat food, and there are still many things to eat."

"That's right, I have also learned a lot, such as eating that kind of grass root, which can replenish physical strength, and that kind of herbal medicine can quickly restore strength."

(End of this chapter)