See you in the world

Chapter 165 Is this not suitable for martial arts?

In the afterglow of the setting sun, Li Qiu took a horse stance in the courtyard, and said to Yun Jing, "Jing'er, just be careful, that's how horse stance is, come on, and do it for your teacher."

Yun Jingjing nodded, carefully observed every detail of the master's Zama step, and then followed suit. His observation ability is meticulous, and the poses he made are no different from the copied ones.

But seeing Yunjing's horse-stretching posture, Li Qiu withdrew his movements, shook his head and smiled, "Jing'er, what you did is wrong."

Yun Jing looked at Master suspiciously, what's wrong?Isn't it pretty standard?

Li Qiu patiently explained: "Jing'er, although your movements are very standard and impeccable, but you are too tight, a little stiff, and you don't know how to do it right. After practice, it’s just a dead wooden stake on the ground, and it will fall down when others push it. It can’t exercise the lower body at all. You need to relax properly. You have to learn how to practice the horse stance. This is the beginning "

Speaking of this, he paused and continued: "The horse stance has a long history, and the specific source is no longer available, but there is a generally accepted saying that the horse stance evolved from the cavalry's riding posture. In history, the former cavalry Riding horses, but without saddles and stirrups, all rely on a pair of legs to ride steadily on the horse's back. The horses are running bumpy, and they have to free up their hands to fight, and they can still stand tall, just like being integrated with the horse. You Just imagine, if when riding a horse, your whole body is tense, no matter how standard your posture is, how can you still fight while riding a galloping horse?"

After listening to Master's explanation, Yun Jing thought deeply.

Then, he exhaled slowly, calmed down, and his tense body also relaxed.

But at this time Li Qiu still shook his head and said speechlessly: "Jing'er, you are still wrong, relax, it's not to let you down, you are as soft as mud, as if you have no bones, how can you exercise The function of the lower body requires a certain degree of relaxation. You have ridden a horse before. Now imagine the feeling of the horse moving forward and sitting on the horse’s back without falling down when you are riding a horse.”

Recalling the state Master said, Yun Jing seemed to feel a little bit, his body seemed tight and not tight, not loose.

Nodding slightly, Li Qiu said: "That's right, I feel a little bit, but it's not enough, continue to maintain this posture, take your time, Zha Mabu, it is a very long process, and you will gradually realize it in the future. It’s the essence of it, you stand for a while, remember this feeling carefully, later I will teach you a method of tempering your muscles and bones.”

Hearing what Master said, Yun Jing thought for a while, and simply withdrew from the horse stance, looked at him and said, "Master, can you let me see your horse stance again?"

"Why not, Jing'er, please take a good look at it," Li Qiu said with a smile, not displeased at all, and extremely patient, so he tied a horse stance for Yunjing to see.

Seriously watching the master's Zamabu movement, Yunjing slowly turned around to watch him, with no blind spots in all directions.

After reading it once, he closed his eyes thoughtfully. He didn't observe the master from a strange sensory perspective, but fully presented the master's horse stance in his mind, carefully observed and experienced it.

Gradually, Yun Jing realized something different from his master's horse stance.

How should I put it, the master's horse gait is very natural, giving Yunjing a sense of naturalness, it is no longer relaxed and relaxed, it has already left this category.

like... like...

"By the way, it's like a stone in the wild. It's in nature. It's natural and harmonious. It's integrated with the earth. It can survive the wind and rain. No, it's more than that, far more than that. He It really seems to be integrated into the earth, no, it is not integrated into the earth, he is simply a mountain, a mountain rooted in the ground, but only a corner of the surface is exposed, and more is buried under the earth, trying to push it to the ground. He who is exposed to the ground is no less than pushing a mountain buried under the ground together. Horse stance, horse stance, this is horse stance. This is the essence of horse-buoyed piles!"

Thoughts flickered, Yun Jing realized a little.

Opening his eyes, under Li Qiu's puzzled gaze, Yun Jing made another Zhama step.

Recalling the feelings in my mind, the inspiration I got from my master Ma Bu, and feeling the essence of being rooted in the earth, Yunjing naturally relaxed and adjusted his breathing rhythm subconsciously...

Seeing Yunjing's movements, Li Qiu was stunned, with a dazed expression.

Is this disciple of my family still the Yunjing whom I have been with for several years?
Are you sure he hasn't practiced martial arts?As far as this zama stance is concerned, anyone who tells himself that he has been doing it for at least ten years will believe it!
But before that, he never really practiced martial arts for a day, Li Qiu was very sure of this.

The fact is that at this moment, Yunjing's Zhamabu already has six points of his charm. What is lacking is just the polishing of time. Give him time to lay a solid foundation, and I am afraid that it will be equal to or even surpass him. It's not difficult.

To be honest, Li Qiu was a little startled at this moment, this disciple of his family is too monstrous!
At the beginning, Wang Shi actually said that he was not suitable for martial arts?

This is not suitable for martial arts?

Well, thanks to Wang Shi's blindness, otherwise such a good student would be wasted in a place like Fengdaomen...

But at this moment, Yun Jing, who was silent in Zamabu to find his feelings, felt that it was not enough.

"Where is it not enough? By the way, the master said, Zha Mabu, you have to practice it, live it... Well, in the final analysis, Mabu, train yourself into a stone, a mountain, even if it is a mountain. The mountain rooted in the earth has a solid foundation, but it is still 'dead'!"

"If it is a tree, a tree rooted in the ground, the luxuriant branches and leaves on the ground dance with the wind, the wind blows, the sun and the rain stand upright, the underground root system extends out, takes root in the ground, absorbs nutrients and continues to grow, the root system It radiates to farther places, and after it grows vigorously, it will be more closely connected with the earth, and its roots will become more stable. It has unparalleled growth properties until it becomes a towering tree. Moreover, with such growth properties, the more developed the root system, it can also nourish the surface. The main pole above..."

An idea of ​​inspiration popped up in my mind.

As a result, Yunjing Zamabu's posture has undergone an extremely subtle change.

How should I put it, he is completely relaxed, but this kind of relaxation is not the kind of collapse without bones, but like a tree bathed in wind, rain and sunshine, rooted in the earth, integrated with the earth, dancing with the wind,' Alive', a simple horse stance, was straightened up by him!
In this state, Yunjing seemed to feel the thickness of the earth and the pulsation of the earth. His feet seemed to take root, and the root system grew, connecting himself with the earth, and the root system was still extending to the depths of the earth. , still extending in all directions, his body standing on the ground became more stable.

Not only that, after having the feeling of being integrated and closely connected with the earth, Yunjing felt as if he had really turned into a tree, with roots growing and absorbing nutrients from the earth.

The most intuitive feeling is that he feels his legs are heating up, and there is a heat flow from the feet up to the whole body, as if a warm current in the earth pours in from the soles of the feet, along the meridians and flesh upwards, nourishing his bones, flesh and internal organs.

This feeling is very strange, he seems to have really turned into a big tree and took root on the ground to thrive and thrive. Not only did he not feel tired and exhausted because of the strides, but he was also very comfortable...

Li Qiu beside him was dumbfounded.

At this time, Yunjing, in his eyes, is not a little doll who is just learning martial arts, but has directly 'turned into a tree', a tree that is very common in nature, and this tree is full of With unparalleled vitality, it seems that it is destined to grow into a towering tree that attracts worldwide attention in the future.

If Li Qiu closes his eyes at this moment, even with his innate mid-stage cultivation, he won't be able to feel the existence of the cloud scene. In his senses, there is only a tree full of vitality!

"Is this still practicing martial arts? Is this still Zamabu? This..."

Li Qiu was somewhat skeptical about life.

Something is wrong with my disciple, but he can't tell what's wrong.

But when he thought that there were quite a lot of things wrong with his apprentice over the years, he miraculously accepted it. In the end, he had to use one sentence to describe his own opinion of his apprentice.

"Terrifying comprehension ability!"

No, it's the ability of epiphany, just a mere zama step, he actually has an epiphany, almost 'obtaining the Tao'!
'Tao' is a very mysterious thing, and everyone's understanding of Tao is different. Li Qiu has not yet found his own Tao, but at this moment, in his disciple, he actually felt it miraculously. Tao' flavor.

What does this mean?
From Li Qiu's own cognition and understanding, if the Dao Yun in his disciple's body is maintained, it is not impossible to become an existence like a master in the future.

For the existence of Master, every heart has its own way.

The Tao cannot be described in words, it can only be understood but cannot be conveyed in words!
Thinking of this, Li Qiu was startled, is that possible?

But the facts are in front of my eyes, my apprentice does already have that peculiar dao rhyme, I can't tell why...

The cloudscape of Zhamabu seems to be a tree rooted in the ground and grows vigorously. He thinks that he has practiced the horsebubble to "live", feeling the joyful state, thinking that this is right Well, that's how the horse stance should be.

"Well, I have already found the feeling, and I will be like this when I take the horse step in the future, but then again, the current me is at best a small sapling, if I continue to maintain this way, sooner or later I will grow into a towering tree. Rooted in the earth, even in the wind and rain, even if the sky is turned upside down, you can still stand tall, at that time, the horse stance should be regarded as a well-known skill, right?"

Thinking of this in his heart, keeping the feeling of the horse stance in his heart, Yun Jing opened his eyes, and said to Li Qiu, who was a little dazed beside him: "Master, how do you think my horse stance is doing now?"

Li Qiu was silent for a moment, and said with a slightly complicated expression: "Well, not bad, let's practice like this from now on."

"That's good." Yun Jing smiled, then withdrew his gestures and said, "In this case, Master, let's proceed to the next study."

Opened his mouth, Li Qiu nodded and said: "Well, next, I will teach you a set of exercises to temper your muscles and bones..."

Having said that, he took a deep breath slowly, put aside distracting thoughts, and said seriously: "Jing'er, the exercise that my teacher wants to teach you is called 'Health Cultivation', which was taught to you by your ancestor in the past. Teacher, now I will give it to you as teacher"

"Don't look at the name of this body-cultivation skill, but it is a very good cultivation technique. It is divided into six levels, which can allow people to practice until the late innate stage. The level corresponds to the late stage of Xiantian junior high school, and the exercises that I practice as a teacher are also it, and it is on the fifth level."

"This exercise becomes more and more complicated as it goes to the end. The first layer tempers the muscles and bones, with detailed explanations of human muscles and bones. I will tell you later, the second layer nourishes the blood and qi, with detailed explanations of the internal organs. The method of ascension, with a detailed explanation of the meridian map, the fourth layer opens up Qihai acupoints to transform the internal force into true qi, with detailed explanations of most of the acupoints on the human body, the fifth layer condenses true qi, and the sixth layer condenses gang qi, which the teacher has given before As you said, the practice after innate is mainly to open up acupoints. The more you open up, the faster you can practice, no matter in the late junior high school. It involves specific martial arts and the use of blood energy, inner strength and true energy, um, this technique is very precious, please remember not to spread it to the outside world."

"Okay Master, this disciple understands," Yun Jing nodded seriously.

At this time, Li Qiuxin said, if Jing'er is given the health cultivation skills, he won't make any troubles again, will he?

Putting aside these messy thoughts, he said: "Jing'er, this set of body cultivation skills is not a quick way, nor is it extreme. It is better than gentleness. Practicing it has a certain effect on self-cultivation and self-cultivation. Next, I will pass on your first exercise to my teacher today. The first level, after you memorize it, now you will mainly practice the first level. Well, the teacher will teach you another level of the subsequent level every day. With your photographic memory, it is not difficult to just memorize and learn, but You have to keep in mind that the follow-up exercises should be done after learning and memorizing, don’t practice impulsively or blindly, otherwise the unstable foundation will hurt your body, serious disability and injury, and even life-threatening!"

"Master, don't worry, I won't mess around," Yun Jing said seriously.

Hearing what the master said, the feeling in his heart that he didn't have much time to spend with the master day and night became more and more intense. Otherwise, the master can obviously teach him the follow-up exercises when he has reached a certain level of cultivation, instead of the same as now. In this way, I have to teach myself to myself for several days in a row...

"Well, Jinger, listen carefully. The first level of the body cultivation exercise has a total of 360 movements. After practicing them all, every muscle and bone in the human body can be exercised. These movements have a certain degree of relaxation and correspond to different parts of the human body. After all, some parts are not suitable for intense movements, but you have to remember that these movements are secondary. The key is the breathing rhythm required for each movement. If the matching breathing rhythm is out of order, at least it will not be able to temper your body, and at worst it will damage your body, and you may even train yourself to death, so don't be careless!" Li Qiu said seriously.

From these words, Yun Jing understands that for martial arts, especially advanced martial arts, why do you have to find a master to teach you, you must teach them carefully by precept and example, because accidents will happen if you don't pay attention.

Yunjing thinks it's a bit ridiculous for those who can become famous with this exercise, you don't even know basic common sense, what a ghost to practice.

Yun Jing remembered a small video he had watched in his previous life. It was a woman who exercised regularly. She had a good figure and exaggerated muscles. With a click, the bones were broken, and the bones were as brittle as dry wood. What do you think this kind of exercise is good for?
After earnestly admonishing Yun Jing, Li Qiu continued: "Jing'er, next, I will practice more than 300 movements on the first floor for the teacher. You should remember them carefully, and then practice them slowly for me. Don't worry, take your time, and try to make every movement standard. After you are thoroughly familiar with and memorized, I will explain to you the feeling of the body parts during each movement. After you are familiar with these, I will give you a detailed explanation. You carefully explain the breathing rhythm that needs to be coordinated with each movement, take it a little at a time, there is enough time, don’t rush.”

"Good Master"

So, next, Li Qiu began to teach seriously.

As he said, Yunjing has the ability of photographic memory, just memorizing more than 300 movements is still very simple, just one time is enough.

Then he asked Yunjing to practice slowly. After all, it was the first time Yunjing had come into contact with it. Although he remembered it, there were still many movements that were not standard. Li Qiu patiently pointed out and corrected them.

After Yunjing has thoroughly learned the standards of the movements, he will explain how each movement corresponds to the feeling of the body parts. After Yunjing is clear about these movements, he will explain the breathing rhythm that matches each movement.

It took a full hour for Yun Jing to completely master the first level of this health cultivation skill.

By the time he finished his studies, it was completely dark.

Well, one hour is really not much time. When Yunjing went to school for military training in his previous life, many students couldn't remember a set of military boxing for a week, not to mention that there are so many key points in the set of exercises he is practicing now. place.

In the end, Yun Jing completely practiced this set of boxing techniques for tempering muscles and bones.

Not to mention, this time, the effect is quite good, his whole body is numb and swollen, his bones are numb, he didn't sweat, but his skin was red, like a cooked prawn, his whole body was hot of.

Not sweating, according to Li Qiu, Yunjing practiced correctly. If you sweat profusely during the practice, it is not a good sign, because most of the energy and heat of the human body are consumed with the sweat, and there is no way to achieve it. What a great effect of tempering the body.

As a result, Yunjing felt a little hungry after performing the complete boxing once, and if he did it twice, he would definitely eat a cow hungry.

Looking at the red-skinned Yun Jing, Li Qiu smiled with satisfaction: "That's right, Jing'er, that's right. You have already learned the first layer. From now on, you should practice both sides every morning and evening. It is best not to exceed three times. The tempering effect is enough, martial arts practice is a persistent process, you must know that haste makes waste, too much will hurt the body.”

While speaking, Li Qiu secretly breathed a sigh of relief, thinking that it was okay, Jing Er didn't make any trouble.

After carefully experiencing the physical feeling of the boxing, Yun Jing was quite surprised. After this set of boxing, it only takes less than 5 minutes. The effect, he thinks it is more exciting than running ten kilometers, especially the one from the inside out. The tingling feeling is not uncomfortable, but also vaguely comfortable, not like the feeling of weakness and weakness after strenuous exercise, but the whole person is full of energy and blood.

Hearing Master's words, Yun Jing smiled and said, "Thank you Master for teaching the art. This feeling is great. I want to do it again to experience it more."

"Well, okay, it's good to deepen the impression, but you must stop after the second time, you're just a beginner, otherwise it will be counterproductive, and it will be bad if you hurt your muscles and bones," Li Qiu nodded and warned.

So Yunjing started the second complete practice.

But as he practiced, Yun Jing thought of when he was working in the past, he would use spiritual energy to nourish his body to relieve fatigue when he was tired, then he closed his eyes, and while practicing boxing, he drew spiritual energy to absorb it.

As the aura poured into his body, Yunjing experienced another feeling. Not only did the feeling of numbness and swelling not weaken, but it increased violently by more than ten times!
How should I put it, under such a strong sense, it is uncomfortable and uncomfortable, but it is very refreshing. You can use 'painful and happy' to describe his mood at this time.

"Why is this happening? Shouldn't it be the aura that relieves this abnormal reaction of the body?"

Unceasingly moving, Yunjing was still thinking about this question.

Then he suddenly thought, could it be like this? In the past, absorbing spiritual energy by himself, although it can also nourish the body, but it is a kind of absorption like swallowing dates. It is true that the spiritual energy is integrated into the body, but it is passive absorption. If you compare yourself to a pool, you simply poured aura into the pool as water before. Although it can barely soak the pool itself, more aura is emitted and consumed like water vapor, but you can't feel it. There are not many that work, but now, practicing boxing by yourself is really using the spiritual energy absorbed, and it is completely used to nourish and temper the body, without any waste!

Thinking of this, Yunjing reckoned that his thoughts were right, and his personal feelings at this moment could not be faked.

In view of this, he took it easy at first, but then increased the amount of spiritual energy absorbed, and the effect became more obvious. In the end, he simply absorbed all the spiritual energy within the range of his senses...

Li Qiu next to him was once again dumbfounded.

As Yunjing practiced boxing, his skin became more and more red. If Yunjing was compared to an iron ingot, it was as if a blazing fire was burning him at this moment. Slowly, with a distance of several meters, Li Qiu could I can feel the heat radiating from Yunjing's body, and Yunjing itself seems to have turned into a burning furnace!

"Cultivation of the body, although it can be called a superior exercise, but I have practiced it for decades, does it have such a tempering effect? ​​This kind of phenomenon is not worse than those peerless exercises that have been passed down for a long time. , and maybe even better!"

Li Qiu was a little confused, a little skeptical about life, which environment went wrong? .

Over there, Yunjing was getting stronger and stronger under the practice of using spiritual energy and boxing techniques, and he even forgot to stop.

No matter how confused Li Qiu is, after all, he has decades of experience in martial arts, so he will not lose his judgment. He wanted to let Yunjing stop, but he didn't feel that Yunjing was in the slightest state of emptiness. Instead, he was full of energy. Thinking of his own Tu'er's physique was different from ordinary people, so when the words came to his lips, he resisted not to speak.

"This apprentice of mine, the talent for practicing martial arts is too scary, right? He can achieve such an effect in a body-cultivating skill that can barely be regarded as an upper-level skill..." Li Qiu was in a bad mood.

In the end, Yunjing exhausted all the aura within his sensory range, and he stopped.

During the whole process, he practiced boxing at least twenty times, which was ten times more than the two times Li Qiu said!
After stopping, Yun Jing felt as if he had gone through a lot of tempering before, the effect was too obvious, his strength and physique had improved significantly, and he even had an illusion in his heart that he could kill a tiger with one punch!
After all, the cow was let go...

Feeling the astonishing changes in himself, Yunjing secretly thought, from now on, he will absorb the aura within the range of his senses every morning and evening to practice, and as time goes by, how terrible will his physique be?

Seeing that Yun Jing stopped and the hot breath on his body gradually subsided, Li Qiu coughed and asked, "Jing'er, how do you feel now?"

"Master, I feel good now." Yun Jing squeezed his fists and said, he felt a little hungry the first time, but after absorbing the spiritual energy, he was consuming the spiritual energy, so he didn't have such a strong sense of hunger up.

As he clenched his fist, there was a crackling sound like fried beans.

After a moment of silence, the corner of Li Qiu's mouth twitched slightly, and he said, "Okay, Jing'er, as a teacher, it's still the same sentence. Martial arts training is a persistent process. Remember that haste makes waste. In the future, when you practice, if you feel that you are exhausted have to stop immediately"

"Teacher understands," Yun Jing nodded.

Opening his mouth, Li Qiu struggled and said: "Well, you go to light the lamp, we will start the next item, to teach you a martial skill, you can think about what you want to learn by the way, learn the martial skill, and you can go to practice later Words, although I have practiced martial arts now, I still can't relax my knowledge..."

"Um"

Yun Jing nodded, went back to the house to light the lamp, thinking in his heart, what kind of martial arts would it be good to learn?

Martial skills are the techniques used when fighting with others, and they are completely different from stance skills and cultivation methods. If there is no stance skills and cultivation methods to polish the lower body and body, just practicing martial skills is what people often say. ...

(End of this chapter)