Chapter 124

The horses hanging down and sitting on the stakes are also different, I saw that the senior brother and the third senior brother were all bent, and the bow was tied by the grass rope through the horse stakes, and all the strength of the whole body was concentrated in two places for a while. The shoulder blades just kept holding their breath and concentrating on it, carefully listening to the qi and blood in their whole body.

As for the fourth and fifth senior brothers, they used the six-foot-deep horse stakes to restrain their waists and abdomen. Although they also used grass ropes to hang on their shoulders, the waist and abdomen were visible to the naked eye to form a willow tree in front of the court. There is only one foot five six left, "It's about training the skin and strengthening the tendons!"

"Second senior brother, why don't you go?" Seeing this senior brother's attitude is leisurely, "Your senior brother and me! It's not a purely foreigner's way to practice, from the beginning of the external kung fu to build the foundation of the muscles and bones, it has already gone The way of cultivating both internal and external is to get the true qi in the chest, but it is also the first to nourish qi and blood in the muscles and bones, not the same as using the body as a weapon!"

I saw this senior brother's eyes were subtle, and he glanced playfully at the four senior brothers sitting on the pile one by one, and then looked at the elegant and handsome second senior brother beside him, "You mean?" The junior brother looked narrowly, exhaled and said, "It's not this kind of reckless man who's muscles and bones are the front of the pole, and the mountains and mountains shape the real shape..." I saw this senior brother's eyes were like lightning, and his thin lips were lightly parted. .Before I could open my mouth, I saw the two senior brothers blowing their faces like a spring breeze, "Eldest brother, the three junior brothers, if you get angry at this time, you will really vent all your strength!" But for a while, Bugui glanced aside, as if meeting this new junior for the first time.

"The four senior brothers of yours are concentrating blood and strength today, but you still need to squeeze the best medicinal wine gently and slowly to soothe the muscles and bones, warm the yang and dispel stasis; the medicinal materials have already been prepared, and you still need to drink them." Buy five urns of 'Feng Shi Jin' from Jincaoxuan in the south of the city", "Remember, as long as the head of the Erguo! Older ones are even better!" I saw the younger brother took the two cents of silver with a smile , without asking the price, just said: "Those senior brothers, how much energy and blood are they wasting?" Seasonal bastard and black-bone chicken, and a few russula mushrooms that are picked from Dongshan Mountain; there is also a bowl of eight treasures for each person to nourish Qi and return to the original, it is expected that the daily blood training and strength will be enough!" Said He seemed to change the topic, "There is a lot of silver on the left and right, and then weigh some angelica red dates and red beans, and simmer carefully every day, but it will also warm the yang and accumulate blood to arouse the blood in the whole body!"

"Okay! Order!" "Hurry up?" The two senior brothers couldn't help scolding with a smile. "Tsk! If it wasn't for Junior Brother Ci walking a little too hastily, who would be so impatient?" Seeing that the Junior Brother's footsteps were slightly swaying, he didn't feel that he was a little hasty.

"Why are you so used to bullying?" Seeing the senior brother ask with a smile, the three junior brothers also smiled: "Rough, rough. But this senior is really interesting!"

……

Going around in circles, it was almost dusk, and I was pushing the single wheel I borrowed temporarily from the Jincao Pavilion, and half of the cart was full of things on it, but there were five middle urns on the handle, with three or five mouthfuls of two feet covered on it. Square sack.

"Hey! Senior brother! You can harvest your energy early today!" "You bastard!" I saw the three senior brothers laughing and scolding: "What kind of energy is it? The left and right are just stretching the muscles and bones. Blood!"

"Hey, let's unload the things on the left side first. I'll go and return the wheelbarrow first!" "Go, go!"

Not long after, the moon turned and the stars moved, and today, all the senior brothers, who were rare, didn't go to take care of their own livelihoods, and each brought two silver cups to the courtyard to talk about the world of Tang Dynasty and the world of Jianghu! ——It was originally a "Tale about the World" once every two months, but today it is two days earlier!
The QQ group of book friends, group number: 1083916920, welcome to come in and communicate.

(End of this chapter)

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