Pokémon: Trainers start as Bounty Hunters

Chapter 73 Training
The first ray of sunshine in the morning came out of the sea level, and Tetsuya and Lizhuang Chicken kept running along the beach by the beach.

"Pay attention to your breathing, running on the beach will make you more tired, and pay attention to the glutes, hamstrings, hip flexors and legs.

When turning back, pay attention to different roll angles and adjust your body. "

He reminded the strong chicken on the side.

Although the elves can adjust themselves during daily exercise, they are relatively slow and cannot reach the most scientific and reasonable state all at once.

One of the main jobs of a trainer is to tell the elves how to adjust the fastest for training and warm-up purposes.

After going back and forth seven or eight times to finish his warm-up, he waved his hand and signaled Li Zhuangji to continue, and then returned to Shi Wanzi's side.

The strong legs of the strong chicken spread out and ran like a joy, and walked away from the dust.

Entering the range of Ishimaruko's gravity skills, Tetsuya felt that all parts of his body, including his internal organs, were being squeezed to a certain extent.

After feeling it for a while, he nodded slightly. The gravity effect of Shiwanzi is further than before. It is estimated that the second stage of gravity skill training can be carried out when the evolution is almost completed.

Instructed Shi Wanzi to exercise three 10 minutes of gravity manipulation and rest for a period of time, and then he gave Shi Wanzi a new training task.

Although Shi Wanzi didn't move, Zhe, who was familiar with it, knew that it had heard it, so he was very relieved and began to continue to exercise his body.

After more than half an hour, he didn't stop until after the warm-up Bidiao and Lizhuangji returned to the beach, and arranged today's tasks one by one.

"Bi Diao, your task this morning is to become proficient in various combinations of skills, flying close to the sea surface, using steel wings or wing attacks and the wind pressure generated by your speed to separate the sea water, artificially creating a part of the waves, and then using The tornado swirled the water and slashed it open with air.

If you encounter natural high waves, try to break through with the brave bird like yesterday.

Then there is the confusion of shadow clones and doubles, you need it. . . . .

Ishimaruko, after you have rested, try to use your sand power characteristics to feel the properties and flow of sand. Sand is essentially a rock.

Use the quicksand hell method to control a part of the sand to exercise your ability, and then there is the problem of invisible rocks. . . . .

Strong chicken, you are training explosively today, as usual, but the venue is replaced by sand.

The points of attention are the same as when you just ran, don't damage your body, pay attention to exertion.

Regarding the cohesion of the jet flame and the large-character explosion, you still need to strengthen it. The specific point is that. . . . .

After that, let Bidiao cooperate with you to complete the training of hot air. During the process, pay attention to the accuracy of the release range and the control of temperature. . . . . "

After finishing this morning's training in one breath, Tetsuya said that his mouth was dry.

Motioning for Bi Diao to start training a little further away, he took out a bottle of water from the backpack next to him and drank it first.

The strong chicken obediently fixed the equipment used to train explosive power on himself, and began to sprint on the sand again and again.

Zhe also observed it, and after correcting a few small mistakes, the strength of the strong chicken has begun to be perfected, and the next step is the boring repetition.

Putting on his swimming trunks, he ran to a relatively calm position and plunged into the sea to start swimming.

Swimming can relieve the mood, help promote blood circulation, and when relaxing muscles, it can also help reduce the pressure on muscles and enhance cardiopulmonary function.

The key is to engage the muscles of the whole body and not increase the weight-bearing joints.

With the passage of time and the scorching sun, the number of people on the beach is gradually increasing, and many of them are trainers like Tetsuya who are training their elves.

Everyone has a tacit understanding of dividing their own venue.

The originally calm environment also began to gradually become noisy, and one could vaguely hear the trainers' command and training of their elves.

Different personal habits will also lead to different training methods. For example, Zhe also used to arrange all the tasks and then let the elves exercise by themselves.

Some trainers prefer step-by-step detailed training to accompany the elves at all times.

The training time passed so quickly, and in a blink of an eye, it seemed that the sun that had just come out was already hanging high in the air.

It was spring, but it was already looking a little hot.

After swimming, Tetsuya wiped his body, took out the contents of his backpack and started to prepare lunch for the three elves. The training in the afternoon was still boring and difficult.

As a trainer, he has to do the logistical work at all times.

It is difficult for you to define the relationship between the trainer and the elves, like partners, friends or family, but this does not affect their feelings.

The surrounding fireworks gradually became richer, and the beach was full of trainers and elves eating. The supplement of energy and physical strength was an indispensable part of becoming stronger.

As the sun went down, watching the tide come again, Tetsuya called Ishimaruko and Lizhuang Chicken back to his side.

Most of the trainers with insufficient strength also began to withdraw, they knew that this was not enough for their elves to deal with.

Tou Tie did not listen to the advice and wanted to try the trainers and their elves, who had long been swept into the ocean and drifted to nowhere with the ocean currents.

This scene is not suitable for Lizhuang Chicken and Shi Wanzi to stay, but they can't take back the Poke Ball, and let them watch the scene of Pidiao fighting against the mighty power of nature.

This helps to increase the idea of ​​them getting stronger. After all, the pursuit of strength may stem from a subconscious or genetic desire for safety, but it is not durable enough or not ambitious enough, and the trainer must give them a clear goal.

When they all evolved into their final form, Zhe also felt that they could achieve the same result as Bi Diao.

Sure enough, looking at Bi Diao's heroic gesture, Li Zhuangji's eyes seemed to emit light, and Shi Wanzi, who didn't like to talk, sensed the situation outside, and cried out rarely.

In Zhe Ye's team, Bidiao occupies the first position because of his age and strength, so he usually regards himself as the eldest brother among the three elves, taking care of the other two elves carefully.
With a smile at the corner of his mouth, he also said to Lizhuang Chicken and Shi Wanzi: "Do you feel it, you will be so strong in the future, and only stronger."

"Cha!" "Dangoro!"

The voices of the two elves were full of longing and excitement.

After a tiring day of training, Tetsuya took the three elves back to the elves center and asked Miss Joy to reply to them.

Taking advantage of this time, he finally had the opportunity to breathe and rest, and there were several trainers in the same state as him sitting next to him.

How can a real trainer have an imagined easy life.

　Seeking investment, collection, recommendation, monthly pass! ! !
　　Ask for anything! !

　　Thanks to the book friend 151224081531999 for the reward of 100 starting coins.

　　
　
(End of this chapter)