Great Power Reclamation

The activity room was filled with a lot of equipment, but few people practiced. The whole room was full of people with red faces, and they were striding around.

Ye Mei and Ye Rou shuttled back and forth between them, they were very busy, there was no way, no matter how to teach?Their posture is still not standard.

The essential point of the horse stance is that the knees should not go over the toes, and the hips should not go over the heels. This is an important point and a taboo, but at the moment the room is full of people, but almost no one can do it.

Although Tom, who was leading the team at the front, was already in decent posture, his big buttocks had turned into a big balloon, so abrupt that it almost hit the ground.

And Michael was a little better, but his knee couldn't hold back, and he almost fell into a kneeling position if he was not careful.

Ye Mei also had a headache, is this pose really that difficult?But looking back, I understand that Chinese people like to squat, and they have been sitting, so squatting is a challenge for them.

But basic skills are a hurdle that cannot be overcome. If the foot is not stable, how can it be possible to talk about other things?Ye Mei understands this better than anyone else.

After practicing for a week, there were only 60 or [-] people in the club with thousands of people who could continue to practice. Ye Mei noticed that there were basically no people from the original boxing club.

Ye Mei couldn't figure out what was going on?Ye Rou explained to her that it is relatively easier for thin people to practice horse stance, and sometimes weight itself is a burden.

The two sisters did not intend to teach them Bajiquan, because this boxing method involved a lot of perceptions from their father, as well as some secrets from Zhou Guihua's side, so it was not suitable for large-scale teaching.

There is nothing wrong with Tan's legs. The two sisters have practiced this since they were young. Pure foreign kung fu, as long as they are willing to endure hardships.

The rest of the dozens of people are all more persistent. Now that they have practiced well, the next step is to let them stretch. The flexibility of their legs directly determines how far they can go on this road?

Nearly half of the people in this group are women, and Ye Mei's favorite is a pair of twin sisters who are from France and look very beautiful.

My sister's name is Caroline, and my sister's name is Catherine.Being able to both be admitted to Harvard itself represents a kind of strength, this is a world famous school!

In this era, some domestic students have been admitted to Harvard, but the number is not many, but these people are basically studying hard after entering the school, and have little interest in clubs and the like.

It was a man named Wang Cheng who caught Ye Rou's attention. This man has been very good-looking since he joined the club. After passing the Mabu Pass, he has been one of the few people who have been standing for the longest time.

He is handsome, doesn't talk much, and rarely talks to people.But the calm temperament on his body makes people look very comfortable.

Every time he saw Ye Rou, he would smile, but he seldom spoke, and when Ye Mei scolded him, this guy would blush, which made Ye Rou think he was cute.

There are many courses at Harvard. In addition to the compulsory courses, everyone will try to choose as many elective courses as possible. After all, it is not easy to get in. If you don’t learn something, you are so sorry for the hard work you have endured.

Because there are many cafeterias, there is no need to line up to get meals, just like a buffet, just pick your favorite food with a plate.

I have to admit that the humanized management system here, with the increase of domestic students, the cafeteria has started to have Chinese food, although the number is not large, but as long as it starts, it indicates a good start.

Ye Mei chose a spicy chicken and a tomato scrambled egg.Ye Rou chose grilled lamb chops and some salad.Add some fruit and drinks.

There are more than 200 seats in the cafeteria, but they are always full, because many students are used to solving things with a hamburger and a bottle of drink.

Ye Mei and Ye Rou are not people who can make do with each other, eating and sleeping are the last things they can do, so they choose a separate room.

Just as they were about to find a seat to sit down, they heard someone greet them:

"Master, sit here!"

The two turned their heads and saw that it was Caroline and Catherine who were waving at them.

The two sisters walked over and sat down opposite them. They were very chatty, chirping like two little birds, attracting a lot of attention at once.

Ye Rou stretched out her finger and let out a "wow", although there are so many people eating here, it is very quiet.Their voices are a bit loud, which is why they attract dissatisfaction from others.

Caroline stuck out her tongue and lowered her voice: "They're all monsters. They eat and read, aren't they afraid of stuffing food up their noses?"

Ye Mei let out a "puchi" laugh, she likes this girl's personality.She also hates eating with her head down like this. When eating at home, how lively is it?
At this time, Michael and Tom came over with their dinner plates. These two guys have become the followers of the Ye family sisters. As long as it is a public place, basically where does Ye Mei and Ye Rou appear?You can see them anywhere.

Anyway, Ye Mei doesn't dislike them, after all girls have vanity, no matter where they are licked, it is a manifestation of charm in itself.

Seeing Tom, Catherine's eyes lit up. She is a good-looking dog, especially not immune to a macho type like Tom, but Tom's heart has always been on Ye Mei, basically ignoring her.

"Master, I see that you didn't bring ice cream today, but I brought it for you." Tom put a box of ice cream on Ye Mei's dinner plate.

Ye Mei was not polite either, picked it up and took a spoonful to eat, and complained:
"This thing is too meaty, eat less!"

Tom grinned: "Master, you look good in everything!"

Ye Rou is too lazy to talk to her younger sister, she has this problem, she understands everything, but she just doesn't change it, anyway, she has a lot of exercise, and can consume no matter how high the calorie is.

At this time, Caroline glanced at Tom charmingly: "Tom, I want to eat ice cream too."

Tom froze for a moment, and was about to refuse, but when he saw the obsequiousness in Caroline's blue eyes, his mouth immediately snapped.

"Okay, I'll get it, what flavor do you like?"

Caroline lowered her head shyly: "As long as you take it, I like it."

As soon as Tom left, Michael handed a plate of cucumber salad to Ye Mei:

"Just eat some of this. In fact, you are not fat."

Ye Mei pouted. In fact, she is a carnivore and doesn't like vegetables, especially this kind of bland cucumber.

But looking at Tom's back, she still took it.This Michael always gave her what she didn't like, but Tom always picked what she liked.

Therefore, she usually likes Tom more. No one in this world can refuse someone who caters to you.

It's just that Tom's behavior towards Caroline just now made her a little uncomfortable, and it was the first time she accepted Michael's stuff today.

Ye Rou was also very beautiful, but being with her sister for a long time made her transparent.

There's no way, the Germanic blood makes her look less charming, especially when she's with Ye Mei.

But she didn't care too much, it became a habit after serving as a foil for a long time.And she is also willing to be her sister's protector, after all, she is so capable.

Soon Tom came back with a big bucket of ice cream and put it in front of Caroline.

Caroline was taken aback: "Tom, this is too much, I can't eat it."

Tom pointed to Catherine: "Eat together, if you can't finish it, I will return it."

Catherine, who had been eating with her head down, said at this time: "I don't eat sweets."

Tom was not embarrassed, shrugged and said: "Then give it all to me, anyway, this thing will be gone as soon as you pee."

Ye Rou frowned, but in the end she didn't say anything, Ye Mei picked up a cucumber stick and started chewing it "crack bang bang".

Tom glanced at Michael, and the anger in his eyes flickered away.

Michael didn't look sideways, and dealt with the chicken nuggets on the dinner plate with peace of mind. He found that the Chinese food was really delicious.

At this time, Ye Rou's phone vibrated, seeing that the number belonged to her father, Ye Rou picked it up.

It turned out that Ye Yuze told them to go back at night, and he wanted to roast a whole lamb today.Ye Rou naturally happily agreed.

When returning home from school, Michael was still driving. The sisters already had a car, but Michael said that the car was safe, and then they came out like this.

Caroline and sisters were also in the car. This car has a lot of space, and the four girls sitting together in the back row are not crowded at all.

When I got home, the roast lamb had just been marinated and put into the oven. A few students from Harvard had never seen this kind of battle, and they immediately gathered around the oven and did not leave.Can't wait to take out the lamb and try it now.

Ye Shuai slowly covered the blanket on the oven to prevent the heat from escaping.

Ye's oven is not a converter used in American households, but a naan pit that people in northern Xinjiang like to use, which was specially customized by Yang Geyong.

At the moment, Yang Geyong is making naan. They have been in the United States for so many years, and their biggest regret is that they can't eat the delicious baked naan.

Yang Geyong has always been a man with similar hands-on ability. Originally, he wanted to make a pit.But Ye Yuze stopped him.

Because of some dietary differences, if the cakes were baked in the pit, they would be covered with ash when they were taken out. Ye Yuze couldn't guarantee whether anyone would complain.After all, there are a lot of nosy people here.

Therefore, Yang Geyong went to the shipyard to build two iron naan pits. This time, not only can he eat naan, but he can also eat delicacies such as baked buns.

Wang Jianying was not idle either. Although he didn't stir fry, he made a bunch of steamed vegetables.Although steamed dishes are hard to see in Sichuan restaurants.

But in the rural areas of central Sichuan, it is a popular dish. It is usually cooked for weddings and funerals. In fact, it tastes very good.

Generally speaking, the most famous steamed dishes are three steamed and nine buckles. The so-called "three steamed and nine buckles" is the standard of nine bowls in Sichuan.

These include pre-made steamed pork, steamed cooked meat, steamed mixed stew and other steamed dishes, as well as dishes that need to put the contents of the bowl on the plate, such as roasted white, duck, chicken, and meat.

However, there are different customs in ten miles, so the nine bowls are also different in different places. Later generations, over the question of whose is the most authentic, there are often disputes.

But no matter how to fight?But in fact, the form is basically the same. The general standard nine bowls of dishes are composed of four parts: dry dishes, cold dishes, main dishes, and end dishes.

The main dishes are generally composed of steamed dishes, boiled dishes, stewed dishes, stewed dishes, stewed dishes, etc., and the tail dishes are composed of stir-fried dishes, boiled dishes, cold vegetables, pickles, etc.

The "three steamed and nine buckles" mentioned above is almost the standard of the nine bowls. No matter how the dishes are adjusted, the dishes such as braised pork (or sweet roasted white), braised pork (or salty roasted white), and steamed pork with flour remain the same fixed team. .

Although Wang Jianying is good at cooking, she still doesn't know much about these traditional things. For this reason, she also consulted a lot of information, and only then did she understand the general context.

Seeing that Yang Geyong was going to make something with the characteristics of northern Xinjiang, Wang Jianying felt a sense of crisis in his heart.Afraid of being unemployed.

After all, they are all from northern Xinjiang. If they all like to eat that, and they don't know how to cook it, what reason is there for them?

In fact, the Ye family is not just a job for her, but a home, and she can't leave here.

So, she decided to make a few authentic steamed dishes for everyone to have a change of taste.

How did Ye Yuze know Wang Jianying's little thoughts?It would be fun to know.He also regarded Wang Jianying as his family, and never planned to let her leave.

Yang Geyong and Ye Yuze were busy roasting lamb and making naan.Wang Jianying is busy making steamed dishes.They are all very busy.

Ye Shuai and Ye Fei have been helping their father all the time.Yang Xue, Ye Hong and Ye Bai kept wandering around Wang Jianying.

Of course, the children hanging around Wang Jianying can only add to the chaos.Only Anu can do many things.It's just that the child talked too little, and Wang Jianying never instructed her.

Anu has been very restrained since he came to Ye's house. In fact, everyone treats him very well, but the better they treat her, the heavier the burden on her heart.

This made everyone wonder how to get along with her?Only when she is alone can she show her child side.

No matter how kind Catherine and Susie were, it was impossible for a little girl to occupy their man, so they simply didn't take her seriously.

Currently at home, she has the closest relationship with Wang Jianying.The main thing is to guard Wang Jianying and always find a job to do. It seems that only when she is working can she find her own value.

For this reason, Ye Yuze was also very distressed. He helped Anu because he regarded her as a child from the bottom of his heart, but he never planned to develop a loli.

This afternoon, he was still discussing with Yang Geyong whether to send Anu directly to a noble school to board. After a period of collective life, her mood might change.

Yang Geyong waved his hand indifferently: "You just can't stop worrying about it. I don't care about my child, because everyone has their own destiny. Why are you so concerned about her, an outsider?"

Ye Yuze didn't tell him anymore, but he was playing the piano with cattle. This guy had twelve sons in Africa, and Nepal dropped a few more.

All he cared about was the child he had with Zhao Linger.And Yang Xue.The main reason is that Dasha was also a person who accompanied him through thick and thin, and never asked for anything.

Ye Yuze asked himself that he could not reach his level.Maybe it's because the number of children has not reached that level?

(End of this chapter)