How to be financially free

Chapter 406
There is a tea house near Longhu No. [-], and the Xiaolongbao is the most authentic.

Xu Wen found a seat by the window, enjoying the early morning breeze, bathing in the morning light, eating hot steamed buns, and looking out the window.

As time went by, the number of people going to work, to school, and on the road gradually increased.

Until this time, Xu Wen could feel his leisure.

However, this breakfast was not very quiet.

During breakfast, Xu Wen politely declined several girls who came up to ask for WeChat.

There are white-collar workers who work nearby, wearing work uniforms covering the buttocks, with soft and small voices, and there are also rich girls who seem to be from a good family, danced too late last night, and have not even removed their smoky makeup.

For the former, after Xu Wen declined, the other party was only slightly regretful and did not pester him too much, but for the latter, he seemed to be a little angry at Xu Wen's rejection.

After sending them away, Xu Wen reluctantly finished his breakfast and left the teahouse.

The location of Longhu No. [-] is next to Longhu Park. Xu Wen walked a few laps on the track next to Longhu Park, and his muscles and bones became active.

At 08:30, Xu Wen is going to go to Xingdong Fitness to practice hard.

After receiving the reward, Xu Wen's figure has been further sculpted, but he hasn't gone to the gym to see the specific progress.

Back in the underground garage of Longhu No. [-], Xu Wen looked at the three cars in front of him, and came to choose a car at random.

All right!New cars are always preferred.

Xu Wen's eyes fell on the shiny and dazzling Pame, he smiled and sat in the driver's seat.

As soon as the engine roared, Xu Wen drove out of Longhu No. [-] and headed straight to the Xingdong Fitness Club.

Although Xingdong Fitness's business hours are not 24 hours, it still opens quite early. However, at this point, there are not many members. After lunch to evening, that is when the number of members increases.

Xu Wen parked Pame in the still empty parking lot of Xingdong Fitness, and then entered the front hall of Xingdong Fitness.

In the front hall, two receptionists who just came to work are quietly putting on their makeup while there are no members.

The two already pretty faces gradually became more refined under the exquisite makeup technique.

Xu Wen's god-level make-up skills can clearly see the shortcomings of the two people's make-up skills at this moment, so he casually scanned and commented a few sentences.

Hearing the sound, the two front desk staff were stunned, put away the makeup box with a shudder, looked up, and saw Xu Wen.

"Yes, it's Mr. Xu!" One of the familiar-looking receptionists put on a smile and greeted Xu Wen in a coquettish way.

"Morning Xu!" She greeted Xu Wen lively and enthusiastically.

The other receptionist beside him also reacted, quickly greeted Xu Wen, and bent slightly.

Xu Wen nodded with a smile, swept his face first, opened the gate and entered the gym.

After he left, the two young girls at the front desk looked at each other, opened the makeup box with a tacit understanding, and tried to repair their appearance in the makeup mirror according to what Xu Wen just said casually.

After a while, the two looked at each other, and both saw surprise in each other's eyes.

"As expected of Mr. Xu, he has a good eye and is so proficient in makeup."

"It should be countless beauties!"

The two girls at the front desk laughed lightly as they talked, but then they realized that they were still at work, so they quickly put away their expressions and corrected their standing posture.

Mr. Chang still pays attention to details.

In the empty gym, there are not many people, only the bustling members are running, and the cleaning lady is doing the cleaning work meticulously.

Xu Wen casually glanced at the meeting room upstairs, and vaguely saw Wen Qi, who seemed to be having a meeting with the personal trainers in the group.

Xu Wen didn't intend to disturb him, so he went to the locker room by himself.

The locker room was empty, Xu Wen changed into a gymshark sports sweater, and went to the equipment area first.

After the body is strengthened again, it has not been tested properly.

The gym equipment is complete, Xu Wen just can try it.

Under the gantry frame, Xu Wen casually did pull-ups. He did dozens of pull-ups at once, but Xu Wen hardly felt anything. According to this posture, he didn't know how many pull-ups he could do.

Pull-ups are the most effective exercise to test the back muscles. Xu Wen landed steadily and felt his back for a while, only a slight warmth.

Other than that, no feeling.

Looking at the barbell rack on the side, Xu Wen added two [-]kg dumbbell plates to one side of the barbell for himself, and with the barbell bar, he weighed two hundred kilograms steadily.

According to Xu Wen's current weight of about 160 jins, if he can push this weight, it will be considered a relatively good result, and it belongs to the kind of existence that will not be ignored in the gym.

Xu Wen lay under the barbell, trying to push it up.

The arms sank slightly and felt the weight, but there was no burden at all.

Falling, rising, Xu Wen randomly made a group.

No pressure.

It seems that this weight is no challenge for him now.

So, Xu Wen again added a 280kg barbell plate at both ends, so that the total weight of the barbell reached [-]kg.

This result is definitely considered awesome, considering Xu Wen's current weight.

Is it still so easy?Doubtful.

Xu Wen tried to push out the force very cautiously. This time, he could clearly feel his arms, chest and back muscles exerting force.

Indeed, this weight made him feel the pressure.

However, Xu Wen was able to complete this group smoothly.

Obviously, this is not the limit.

Do you want to add it?
Xu Wen hesitated for a while, and after thinking about it, he still felt that he should challenge the limit.

Putting the phone aside, Xu Wen thought for a while, found an angle, and prepared to record this moment.

From this angle, it is possible to shoot the whole process of Xu Wen's bench press without seeing Xu Wen's face.

How much weight do you add?

Xu Wen's eyes lingered on the [-]kg, [-]kg, and [-]kg barbells beside him.

This weight, even a little more, is a remarkable improvement.

As for the heaviest [-] kilograms, if one piece is added to one side, it will be [-] times Xu Wen's current weight.

What is the concept of bench pressing more than twice your body weight?
The concept is that there are only a dozen or so people in China, the absolute top level, the kind that can go on the world stage.

After much deliberation, Xu Wen decided to keep a low profile and added a [-]kg barbell plate to his side.

In this way, the total weight is 320 catties.

Xu Wen's current weight is already 160 catties. Because of the large proportion of muscles, he is a little heavier. The bench press weight is exactly twice his own weight.

Xu Wen lay down and was about to push up.

A male personal trainer who had just changed his clothes walked to the fitness area, was about to warm up, and saw Xu Wen who was about to bench press at a glance.

Glancing at the weight, my scalp exploded.

You can't push this weight around!Without any protective measures, pushing this weight is dangerous.

However, it is still some distance from the past.

The personal trainer trotted and wanted to run over, but it was too late. He clearly saw Xu Wen's arms sinking, and he lifted up the 320-jin barbell.

"Damn it!" the personal trainer exclaimed, his eyes almost popping out.

From the looks of it, this is still a great god!
As Xu Wen slowly recommended again and again, the male private trainer fell silent, his eyes looked at the scene in front of him as if on a pilgrimage.

This weight, this body shape, and the weight hover around 160 catties.

That is being able to lift twice your own body weight.

What a concept!
This is the existence that can enter the national team!In a gym in Haicheng, can there still be such a great god?

The male private trainer was thinking wildly in disbelief, and walked forward in a small step, afraid of disturbing Xu Wen and afraid of something going wrong, so he had to be ready to help at any time.

As for Xu Wen, he finally felt the pressure at this moment.

However, it seems that there is still a little distance from the limit, but at this moment, Xu Wen does not dare to try again. The weight is really shocking, so let's stop here!
Xu Wen put the barbell firmly on the barbell rack and sat up.

The arms were slightly sore, but after a little activity, the soreness disappeared quickly.

"Yes, it's you, Mr. Xu!" From the side, a voice filled with admiration came. Xu Wen glanced at him, and a male personal trainer with burning eyes looked at him with burning eyes.

Being looked at by a man like this, Xu Wen felt uncomfortable.

"Mr. Xu, the weight you lifted just now was really..." the personal trainer searched his stomach, and then sighed.

"It's really amazing!"

"It's not bad!" Xu Wen was not overly modest, the weight was real, and he couldn't be humble even if he wanted to.

He stood up and raised his head to the personal trainer.

The male personal trainer looked at Xu Wen's figure and shook his head in disbelief.

"Mr. Xu, have you ever trained professionally? With this weight, you can compete in international competitions."

"I practiced and played by myself." Xu Wen simply explained, picked up the phone on the side, and looked at the video he just shot.

"Do you have anything else to do?" While watching the video, Xu Wen glanced at his male personal trainer who stood aside and stared at him.

"No, it's nothing, I just want to ask you for some skills." The male personal trainer rubbed his hands, thirsty for knowledge.

"I know a ghost technique!" Xu Wen was a little helpless, he tried it purely with his own pure strength, and didn't pay attention to any force-exerting skills.

Xu Wen didn't bother with the downcast personal trainer. Xu Wen walked to the quiet private classroom, found a place to sit down, and found a video editing software to speed up the video clip of the bench press he just did.

After editing, Xu Wen felt that something was missing.

Soon, he thought of it.

Although, this move is actually repulsive in his heart, but who made him need to cater to the concerns of fans now?
So, I had no choice but to lift up my abdominal muscles reluctantly, and took a glimpse of my abdominal muscles.

I put this segment into my own video, edited it again, accelerated it, and added some stuck points, so a short ten-second video was formed.

In the video, accompanied by a slightly dynamic background sound, there are several flash cuts, a scene of Xu Wen's bench press, and a glimpse of his abdominal muscles.

I have to say that Xu Wen's editing level has improved now.

This video looks and feels good.

So Xu Wenshun uploaded the video to his homepage.

After the video was uploaded, Xu Wen watched helplessly as the number of likes climbed to hundreds of likes in just a split second.

Every refresh, the data of the video is changing.

The ID of Mr. Xu, who is mediocre, is still in the state of drainage, and the video of exploring the store and picking up the car is still playing a role continuously.

Many fans just followed Mr. Xu out of curiosity, and by the way, browsed through the video uploaded by Mr. Xu earlier.Just when I was a little bit unfinished, I saw the new video just released by Mr. Xu.

After clicking on it, it was just a dozen seconds of video.

However, these ten seconds are really worth it!

Male fans, focus on Xu Wen's bench press weight.

"Fuck, is this weight serious?"

"I noticed it too. This is a 320-jin barbell! How does Mr. Xu have such great strength?"

"What a bullshit! It turned out that I was still a little angry and hated the rich in my heart, but now I am really convinced, and there is no way I can't be unconvinced! This is a master who bench presses almost double his body weight!"

And girls, the focus is different.

For the weight of the bench press, the girls don't have any intuitive concept, they just feel that it is very powerful, and they will sigh, but they can't tell the reason.

However, the scene behind Xu Wen showing off his abs was repeatedly checked by many female fans, and even paused to check.

"Jimeis, I'm dying!"

"It's the same for me, it's okay, I'm single, I decided to get out of the single, so I'll go find Mr. Xu according to the standard!"

"The gully in the abdominal muscles, oops, what should I do if I feel so hot for no reason!"

The comment area is full of these tiger and wolf words.

Most importantly, the real appearance of the female fans who said these words in real life may not necessarily be what they showed in the comment area.

Could it be that the Internet really allows people to let go of their defenses and pretense and speak freely?

Xu Wen looked at it and liked it, very satisfied.

Then, look at the comment area.

The comments from the male fans are more normal, they are all admiration.

Xu Wen was a little dumbfounded by the comments of those female fans.

"These words, are these people really speaking?"

Randomly clicking on the avatars of a few female fans who spoke boldly, Xu Wen clicked on his personal homepage out of curiosity.

All of them are very beautiful and pure girls.

Why do you just say that?

Contrast?

Xu Wen looked at it and then backed out.

It's not the point, these are not the point, the point is to increase fans.

Xu Wen's series of actions, to put it bluntly, isn't it for gaining fans?
If he can't successfully complete the goal today, if it is delayed until tomorrow, it will be a loss of 1000 million. His net worth is not enough for him to completely ignore the existence of 1000 million.

Looking at the total number of fans, it is still growing.

However, Xu Wen is still a little uncertain about whether he can successfully reach [-] fans today.

Just relying on the addition of this video just now?
Not enough?
(End of this chapter)