Doomsday boss busy farming

Chapter 230 Chapter 229, Personal Practice

Beads of sweat stood on Jiu Xiao's forehead. He saw that Yang Zenyue's movements were extremely simple, and she deliberately slowed down, but he still found it very difficult to learn.

Yang Jianyue had to demonstrate one movement at a time. Breathing and gestures were similar to drawing air into the body.

It's just that the hands are folded, the palms are facing the navel, and the spiritual energy is introduced into the dantian from here.

Coupled with the formula of Sanyuan Gong, Yang Zhiyue only felt that the spiritual energy poured into her body all at once, and the physical body could see that her body was surrounded by cyclones formed by the extremely fast movement of spiritual energy.

Jiu Xiao practiced with her ten times before he found the way.

Into the state.

After the spiritual energy entered the body, it was different from entraining the energy into the body, this time the spiritual energy went straight to the dantian, and the spiritual energy actually helped him cleanse his tendons and cut his marrow.

After getting better, Jiu Xiao found that his body had changed a lot.

What surprised him even more was that the skin on his hands had returned to what it looked like when he was 50 or [-] years old.

This technique can not only improve strength, but also reshape the body.

If you continue to practice, will there be any miracles?
Jiu Xiao, who opened his eyes, looked at his changes, and said excitedly: "Giving the moon, what kind of exercise is this?"

Yang Zenyue actually didn't know either.

Because Lu Xingyun didn't say it clearly, he only said that this technique belongs to her.

She can give to whomever she wants, not bound by his rules.

In addition, I also mentioned that the Three-Yuan Gongfa varies from person to person. The person who practices it will have a change when he first practices it, and there will be another change after his strength rises to a certain level.

until the top.

What will change in the peak state?
She doesn't know this.

Jiu Xiao was very excited after hearing this.

This means that he can achieve growth against time, and even really set foot on the road of longevity.

After Yang Jianyue entered the state in Jiuxiao, she began to practice by herself.

She moves very fast.

After Jiuxiao was thoroughly proficient, the two left the space.

In the eyes of Chen Jiaer and the others, the two of them only left for a few minutes.

Yang Jianyue did not expect that the time lapse of her space is different from the secret realm.

It seems, multiplied.

Then wouldn't she be able to practice in space?I just don't know how long the aura in the space can last.

Yang Yuyue has no space to hide her strength.

Seeing Yang Zhiyue's return, Chen Jia'er stepped forward and told Yang Zhiyue that Tun Tian had been following them.

Yang Jianyue said that she already knew.

Although Tuntian concealed his breath, he still couldn't hide from her sense of smell.

The smell on the gopher always betrays it.

Tuntian didn't expect Yang Yuanyue to be so vigilant, and he was already on guard against it.

So, Tuntian found a place to hide, intending to break through the restriction that Lu Xingyun set on it, and then catch up.

Yang Zhiyue quietly told Chen Jiaer about space and exercises, and Chen Jiaer's eyes lit up after hearing this.

But after a while, he covered up his expression to prevent other interested people from finding out.

She said cautiously: "Sister Yuyue, are you going to practice for everyone?"

Yang Jianyue nodded: "This exercise varies from person to person, the extent to which one can practice it all depends on one's character."

"Besides, Zhongwei needs powerful fighters, not me fighting other worlds alone, I am not that powerful."

There are so many people in other worlds, and there are only a few of them now, which is not enough.

Chen Jia'er nodded, these people got the benefit of giving to Sister Yue, so they can't turn against her, right?

Dealing with her is equivalent to making an enemy of your own world. Are these people so stupid?

Yang Yuyue will definitely fight those people for Zhongwei.

Chen Jia'er will be on the same front as Yang Yuanyue, no matter what Yang Yuanyue decides, she will firmly follow.

"In this case, I will help Zengyue watch over these people." Chen Jiaer decided to become stronger, and together with Yang Zengyue, guard their world.

Yang Zenyue brought Chen Jiaer into her own space, and Chen Jiaer was as shocked as Jiu Xiao.

"This, is this space?"

Yang Jianyue nodded, "Don't doubt it."

Chen Jiaer: "This place has become its own small world."

Sister Yuyue is indeed the darling of heaven.

Yang Jianyue: "I will show you other places when I have time later, let's practice the exercises first."

"it is good."

Chen Jia'er couldn't wait.

After entering the space, Yang Yuyue did not hide her strength anymore.

Chen Jia'er could clearly sense that her abilities had risen by more than ten levels.

What kind of treasure technique is this, which can instantly upgrade a person's strength.

so horrible.

Chen Jia'er began to look forward to the effect after her practice.

Yang Yuanyue didn't talk nonsense, and seized the time to teach the movements.

Folding her hands in the dantian, reciting the formula of the exercise, the words spit out from her mouth, and the surrounding aura swarmed.

Seeing so much aura, Chen Jia'er was worried for Yang Zhiyue at first.

However, after seeing that she not only did not feel any pain, but enjoyed it very much, I knew that this bit of aura could not hurt her.

"Ja'er, follow my movements, and you also read what I say."

She doesn't intend to give the exercises to anyone.

So she can only teach by word of mouth.

Thus, Chen Jiaer began to practice under the guidance of Yang Jianyue.

After the first time, Chen Jiaer felt the mystery of the exercises.

She found that she could feel the aura moving through her tendons, a very powerful force, but it didn't hurt her tendons.

The aura introduced by Sanyuan Gong is changing her tendons.

This is the cleansing of tendons and marrow, reshaping the body in the novel?

Chen Jiaer was very excited when he thought of this.

In other words, practicing exercises by yourself can not only increase your strength, but also get a stronger body!
When Chen Jia'er practiced for the second time, golden beads of sweat appeared on his forehead.

Yang Zhiyue didn't practice any more, but quietly observed from the sidelines.

She found that the situation in the process of Chen Jiaer's practice was completely different from that of Jiuxiao.

Therefore, this ternary skill should be slightly adjusted according to the differences of each practitioner.

The final degree of practice also varies from person to person.

Chen Jiaer frowned tightly, her body was obviously suffering from great pain.

Yang Zhiyue was not worried that she would not be able to hold on, with Chen Jia'er's current will, no matter how hard it was, she would not back down.

Her progress was faster than Jiu Xiao's. Following Yang Zenyue, she mastered all the essentials in just three times.

After overcoming all difficulties, Chen Jiaer slowly opened his eyes.

She narrowed her eyes with joy, "Sister Yuyue, my ability has reached level [-] in an instant, although it is not as good as yours, but this really surprised me."

After Yang Zenyue taught Chen Jiaer, she asked Chen Jiaer to find time to teach Jiang Huiyong.

Chen Jiaer nodded.

Yang Yuyue: "Remember to hurry up, because we don't know when we will be separated, and you and him may not be teleported to the same place."

Chen Jia'er also knew, "Don't worry, Sister Songyue, I have made an agreement with him, we will wait at the intersection back to Si Kunshan when we leave the secret realm, no matter who gets there first."

"Ah."

(End of this chapter)