NBA: Start with a three-point experience card

Chapter 1178 Wang Yi's Abnormal Body

Soon, Wang Yi felt the pain disappear instantly.

My injury seems to be better than before lifting the dumbbell.

But before he could take a break, the system gave the task again:
[System training task: 500 single-arm push-ups on the right arm. 】

[Task Reward: Recovery speed increased by 10% again. 】

Wang Yi did not do this task immediately, but drank a few sips of water and rested for more than 10 minutes.

Seeing this, James Wells was secretly relieved.

This guy Wang Yi has finally rested. If he keeps training like this, even Wang Yi won't be able to handle it.

However, after only 10 minutes, James Wells' complexion changed drastically.

Because he saw that Wang Yi had laid out a yoga mat at this time, directly on the mat, and then supported his body with one arm with his right hand, and began to do one-arm push-ups.

"Fak! King of Faker Oil, O Maggah, King, you madman, get up!"

James Wells is crazy.

The dislocated right arm is recovering, and Wang Yi has to do one-arm push-ups after finishing the dumbbell press.

You must know that such an action puts a lot of pressure on the shoulder joint. By doing this, Wang Yi is completely crippling his right arm.

Wells came to pull Wang Yi while shouting.

Wang Yi staggered and fell to the ground.

He shook his head to James Wells next to him:
"Don't worry, I assure you, there is nothing wrong with me doing this, and it will speed up my recovery from the injury, and I will be able to play when I play tomorrow."

Looking at Wang Yi's determined eyes, James Wells shook his head again and again:

"Wang, are you sure you didn't lie to me? Your behavior is really crazy. You are definitely the craziest guy I have ever seen. But... your physique is also the most special I have ever seen. No other player is like you He trained crazily after being injured, and the more he trained, the shorter the recovery time."

Wang Yi shrugged to Wells, jokingly said: "I am me, fireworks of different colors."

……

As a well-known personal trainer, James Wells is very dedicated.

Generally, when he is injured, he will never let his employer train.

The injured part must recover to a certain extent before doing some rehabilitation training.

But it has only been three days since Wang Yi was injured this time. What he should do is not to let his right arm do any exercise, and wait for the surrounding soft tissues to recover.

But for Wang Yi’s guy, he just started with dumbbells, that’s not counting, 200 dumbbells, and then push-ups immediately after that.

And one-arm push-ups.

This really drove James Wells a little crazy.

Wang Yi talked badly, and James Wells agreed to let Wang Yi continue to train like this.

James Wells sat next to him and watched Wang Yi do one-arm push-ups.

These actions of Wang Yi made him doubt life.

Are the sports medicine and sports rehabilitation training I have learned in the past 30 years all fake?

While they were training, other teammates also came.

When the teammates saw Wang Yi doing one-arm push-ups, they were all taken aback.

In the past, Wang Yi also did special training on the injured part during the injury, but the training intensity in the past was not so great.

Now that the right arm is dislocated, it is a bit exaggerated to do one-arm push-ups directly on the right arm.

Doesn't James Wells care?

Like everyone else, James Wells made a helpless expression.

Then he said something that made everyone's scalp tingle: "Before that, he had done 200 repetitions with a 40KG dumbbell on his right arm."

All teammates and coaches were stunned.

"Fuck, boss, are you going crazy?"

Hilde shook his head again and again.

Tucker also had a look of disbelief: "Wang, sometimes I really want to send you to the laboratory for dissection and section research."

Mitchell:
"Boss's body is much stronger than the old tractor on my Uncle Mike's farm. But boss, you should also pay attention to rest, after all, your body is the capital of making money. Of course, you are not short of money, but you also You have to think about the incense of your Wang family. My Uncle Wang and Aunt Wang are still waiting to have grandchildren."

Wang Yi glared at Mitchell: "Get out!"

Xiao Qiao looked at and touched Wang Yi's right shoulder, and said enviously, "Tsk tsk, what a strong arm, which woman wouldn't want to rely on it."

Wang Yi still glared at him: "Get out +1!"

What can teammates say about Wang Yi's inhuman physique?
It can only be said that this guy's physique is too different from ordinary people.

The head coach came over and asked about Wang Yi's situation.

After getting confirmation from Wang Yi that there was no problem, he could only turn around and show a helpless expression to the mobile players.

The players were amazed.

They have never seen such a strange physical quality of Wang Yi.

Even a guy like LeBron James who claims to be a human body specimen cannot train like Wang Yi.

Even if Westbrook's overhaul is like upgrading his physique once, it is impossible to train like Wang Yi.

In this way, when the time reached 12 o'clock, Wang Yi had already done 500 one-arm push-ups.

He fell directly to the ground and lay on his back on the yoga mat.

At this moment, James Wells finally breathed a sigh of relief.

Generally, if a player with this kind of injury dares to do such intensive training, his right arm will be disabled long ago, but Wang Yi is still in good condition, and he still looks like he is enjoying himself after the training.

It seems to be no problem.

Wells couldn't help joking: "You turned over tired and enjoying yourself, as if you just got off a woman."

Wang Yi exhaled, and gave Wells a weak look: "I read "Spring and Autumn", don't talk to me about women. Women will only affect the speed of my shooting!"

Wells laughed.

After spending a long time with Wang Yi, he also learned Chinese, and now he also understands some Chinese stalks.

In fact, after Wang Yi finished 500 one-arm push-ups, the system began to speed up the recovery of his right arm, and the previous pain completely disappeared instantly.

Naturally, he was tired and enjoying himself.

At 2 o'clock in the afternoon, before other players came to practice, Wang Yi entered the training hall again.

James Wells was now sitting on a nearby stool.

Without saying a word, he just looked at Wang Yi with a strange look.

He just wanted to see what else Wang Yi wanted to do in the afternoon.

Then, he saw Wang Yi doing pull-ups with one arm with his right arm.

James Wells was speechless.

He was too lazy to say words like crazy, God, etc.

Regarding Wang Yi's behavior, he just wanted to raise his middle finger: King Fake!

The other Kings players were speechless when they saw Wang Yi's right arm pull-up.

Not scientific.

Watching Wang Yi is like watching a program: approaching is unscientific.

(End of this chapter)