NBA: Start with a three-point experience card

Chapter 1536 The end of the duel with Doug
An Jiali could tell that the little girl in front of her liked Wang Yi a little bit.

But she didn't tell the truth.

Just use yourself as an example: "Your dad is right, look at me now that I like him, don't I get nothing. I do this and that for him like a maid, but in the end I don't get anything." A little in return."

Ke Ke turned her head and looked at An Jiali beside her: "Sister An Jiali, this is your fault. If you like someone, you are willing to give everything for him without asking for anything in return."

An Jiali shrugged when she heard this.

I wanted to give this little girl a piece of advice, but I stopped thinking ahead of time when he didn't like Wang Yi so deeply, but I didn't expect to be educated by her instead.

At this time, Wang Yi, who had already started to make the return run, shook his head helplessly.

I'm still here, it's somewhat disrespectful for the two of you to discuss me like this.

……

Next, Wang Yi started to run back and forth from the sideline.

There is a name for running back and forth from the sideline, called "[-]-fold death".

Between the two sidelines, 17 back and forth runs count as one set.

Do four sets in a row, resting 2 minutes between each set.

The distance is not far.

However, the reentry requires the cooperation of various parts of the body, breathing and other aspects.

Sudden stops and starts put enormous pressure on the heart, lungs, knees and ankles.

So this is also a standard for the CBA physical test.

However, in today's CBA, there are many people who fail this physical test.

This is also the reason why the CBA is now in decline.

Didn't pass the basic physical test, and still want to get a result?
The qualifying criteria for the 17% discount are:
If the height is less than 1 meters, 94 minute and 1 seconds will pass.

After Wang Yi finished, he checked the time.

58 seconds.

It is qualified.

By this time he was out of breath.

This life-threatening [-]% discount is really not something ordinary people can bear.

He was secretly worried, as his physical fitness and speed dropped, would he be able to complete the 500 switchbacks within two days.

After resting for 10 minutes, Wang Yi made the next return run.

When he finished his second switchback run.

Already sweating profusely.

Sitting directly on the bench on the sidelines, panting.

An Jiali quickly handed Wang Yi a towel and water.

At this time, the sound of footsteps came from the entrance of the training hall, and all three of them turned their heads to look, only to see that this person was none other than Doug.

And at this time, Doug was already shirtless and sweating profusely.

He was also panting.

After seeing Wang Yi, he tried his best to take a deep breath so as not to look so tired.

Wang Yi looked at the time on the wall, and it was only 6:30.

This guy has already done his long run.

After playing for so many years, he has never seen another person who gets up to train at 6 o'clock every day like himself.

Now it seems that Doug counts as one.

But it's only been two days, let's see if he can hold on for a long time.

Doug looked at Wang Yi who was panting, and he raised his chin directly at Wang Yi with an arrogant expression: "Do you dare to single out?"

Wang Yi's eyes suddenly ignited a trace of fighting spirit.

It's really fun to fight this guy one-on-one.

But then he thought of the training task given by the system. If he couldn't complete it within 48 hours, the task would be considered useless.

Sitting and relaxing while shaking his shoulders, he said, "Not today, let's do it another day."

Doug let out a cut, then shook his head and walked to the weight room.

Soon, I heard the rattling sound of the equipment in the weight room.

Doug is keen on training upper body strength, after all, many of his movements are done by upper body.

Gradually, the time came to 9:00, and other players began to come to train.

Now under the influence of Wang Yi, these players have come to train an hour in advance.

At this time Doug finished his upper body training, and he came to the sidelines to watch these players.

He spoke directly: "Does anyone dare to challenge me one-on-one?"

Players, you look at me and I look at you, but no one responded.

Doug let out a sharp voice: "It's really a group of women. Wang Yi dare not single out, and neither do you. Don't call this team the Kings, just call it the Monarchs."

When everyone heard this, they were all annoyed.

The Monarchs are Sacramento's women's basketball team.

Doug's words were obviously insulting them.

All the players turned to look at Wang Yi.

This guy insulted the team members like this. As the boss, Wang Yi should stand up.

I saw Wang Yi running back and forth.

His long hair fluttered in the wind as he ran.

And when he stopped, strands of sweat-soaked hair stuck to his face.

Obviously, he didn't have the time to care about this at all.

When Doug saw Wang Yi stop, he still sneered at Wang Yi: "Look, you, the female boss, brought a group of girls, and no one dared to challenge me. I came to the wrong place. The Monarch team ,cut."

Wang Yi took a few breaths at this time, and was about to speak, when Bond couldn't hold it anymore: "Keep your fucking mouth clean, the boss is something you, a despicable guy, can insult!"

After the last incident, Bond was grateful and respectful to Wang Yi.

Now in his heart, you can insult me, but you must not insult my boss.

Wang Yi was quite relieved to see Bond take the initiative to stand up.

I really don't have time to care about that Doug today.

Since Bond is going to fight him one-on-one, let Bond do it.

Although Bond's playing has become tougher now, but after all, he still lacks some insidious tricks.

Just let him go one-on-one with this annoying Doug, and learn those little tricks.

When Doug saw Bond standing up, he couldn't help laughing: "Is it you who was thrown like a dog by Wang Yi?"

When Bond heard this, his heart became even more furious: "One-on-one is one-on-one, it's nothing to play tricks on."

That Doug nodded: "Okay, today I will teach you what real basketball is."

At this time, the head coach D'Antoni hadn't come yet, and the two directly started a heads-up.

There is no doubt about the end result.

Doug beat Bond 22:4.

It's not how strong Doug's offense is and how weak Bond's defense is.

It's just that Doug has too many fouls.

With the way Wang Yi and Doug played before, there was no foul in the heads-up between the two, only scoring or not.

Compared with fouls and those insidious tricks, Bond is far inferior to Doug.

It's no surprise that he was tortured by blood.

At this time, Bond was sitting on the sidelines panting.

While clutching his arm.

At this time, he really realized what it means to shed a layer of skin in a one-on-one fight.

It's not just my arms that hurt.

Leg pain, stomach pain, chest pain, back pain, rib pain, foot pain, head pain.

There is no pain all over the body.

This is not like a one-on-one match, but rather like being surrounded and beaten.

Bond went to see Wang Yi again at this time.

I admire even more in my eyes.

It was hard for him to imagine that his [-]m tall suffered a big loss in front of that guy, and was tortured by blood.

The boss is only 1 meters tall, how did he persevere in such a heads-up that day, and finally won.

At this time, Doug's victory over Bond seemed unfinished.

He glanced at the rest of the people: "Who else is a man, dare to come out and try?"

When those guys saw Bond's tragic situation at this time, they all felt a little bit awe-inspiring.

Fortunately, with the first, there is the second.

At this time Tours stood up directly, shaking his shoulders: "I'll do it."

(End of this chapter)