NBA: Start with a three-point experience card

Chapter 665 The Surprise of Zen Master Phil Jackson
After finishing the training of the day, Wang Yi returned to his villa.

Nicole had already prepared the meals by herself and was waiting for his return.

But Wang Yi just ate two mouthfuls and didn't want to eat any more.

Even just these two bites made him feel a little nauseous.

If you have ever felt like throwing up because you were too nervous before participating in a certain competition, then you can understand Wang Yi's feeling at this time.

But it wasn't because he was nervous, but because he was too excited.

He has only slept for two hours since finishing the game last night.

He could clearly feel that his body was very tired, and he needed rest too much.

But as soon as he lay down, he couldn't help thinking about the upcoming finals in his mind, and he would be so excited that his neck would heat up, and he couldn't fall asleep at all.

Nicole was very worried when she saw Wang Yi like this.

"Wang, I know you are excited for the finals, but this is not the way to go, do you want to..."

Nicole wanted to say "would you like to see a psychiatrist".

But she was afraid that this would make Wang Yi angry.

There are many such people in the United States, who obviously have physical and psychological problems, but avoid medical treatment. As long as you tell him about the doctor, he will immediately become furious.

Wang Yi put Nicole in his arms and said, "I think I have a way to calm myself down."

Nicole's eyes lit up, and she asked, "What can I do?"

Wang Yi asked Nicole to bring her phone.

Then a phone call was made.

A thick but hearty voice soon came from the other end of the phone: "Hey, brother, congratulations on entering the finals, your performance is really incredible. When you come to Los Angeles, I will treat you to a drink of red wine .”

Wang Yi smiled and said, "I don't want to go to the city of Los Angeles in my life."

"Ha ha ha ha……"

The voice over there still laughed heartily: "I must have something to do when I called today. Tell me, as long as I can help."

"You should know Phil Jackson's number."

Wang Yi said.

"Of course, I have a good relationship with him."

Soon James told Wang Yi my phone number, and said: "I have the phone numbers of many NBA celebrities. If you want someone, you can call me anytime."

Wang Yi hung up the phone and called the Zen master Phil Jackson again.

Phil Jackson is the man with the most championship rings in NBA history.

It is said that Lord of the Rings Russell has a total of 11 rings, which cannot be worn on both hands.

And Zen master Phil Jackson has 13 championship rings.

Won two medals during the player period;

Coached the Bulls for two three-peats;

Coached the Lakers for a three-peat and a two-peat.

His brilliant achievements in professional teaching are beyond the reach of many head coaches.

But this is not the main reason why he is looking for a Zen master today.

The phone rang for a long time.

Only picked it up there.

Although it was a bit old, a voice full of spirit came.

"Hello."

Wang Yi introduced himself: "I'm a player from China, and now I'm a guard for the Kings, Wang Yi. I'm sorry to disturb you at night. I need your help with something."

The Zen master seemed to have thought of this a long time ago, and asked, "You want to ask about meditation, right?"

Wang Yi was a little surprised: "You guessed it?"

The Zen master has a deep research on Eastern philosophy and Eastern Zen.

And he applied these to the management of the team.

One of the most useful for athletes is meditation.

Both Jordan and Kobe once learned how to meditate from him.

These methods have a great effect on athletes adjusting their mental state before or during the game.

Wang Yi came to him today, naturally, to learn how to meditate.

In fact, the Zen master has been paying attention to Wang Yi.

He learned that Wang Yi is a fighting maniac, the stronger the enemy, the more important the match, the more excited he will be.

This state often becomes the source of his excellent performance, but sometimes it can also become a demon.

The Zen master didn't have too much nonsense with Wang Yi, and started to explain directly.

"There are three states in life: the state of ignorance, the state of passion, and the state of kindness. In the state of ignorance, one can only pursue material enjoyment; in the state of passion, one can only covet the pleasure of the stars; A peaceful and quiet day."

"The so-called meditation is to let us focus our attention in a short period of time and put ourselves in a state of kindness. Don't be happy with things, don't be sad with yourself."

"Try to imagine: in the mountains with beautiful scenery, there is a clear stream flowing slowly. You sit alone in the stream, close your eyes, and let the stream caress your body gently. If you really can't concentrate In order to imagine this matter, you can use voice pranayama to repeat this sentence silently: Sit alone in the stream and let the water flow."

Wang Yi followed suit.

He closed his eyes and sat upright on the sofa.

"Sit alone in the creek and let the water flow..."

"Sit alone in the creek and let the water flow..."

"Sit alone in the creek and let the water flow..."

While meditating in my heart, I imagined that I came to an empty mountain that was rarely visited by people.

There are no years in the mountains.

There is only one small stream flowing slowly in the mountains.

It's as if time is passing by unknowingly in this mountain.

I am in this stream, letting the stream wash my body slowly.

It is washing your soul, and washing away all your desires, all your passions.

And your heart will become peaceful.

Nicole next to him has been watching Wang Yi quietly.

Seeing his expression calm down, he breathed a sigh of relief.

Sure enough, the meditation method works.

At this time, Wang Yi opened his eyes again and said, "Thank you."

Zen master Phil Jackson was a little surprised: "Have you realized it?"

Wang Yi nodded: "Yes."

The Zen master was even more surprised.

Meditation also requires talent.

Generally, the best gifted people, when they meditate for the first time, they have to be guided for ten to fifteen minutes before they can enter meditation.

A combat madman like Wang Yi should take longer.

It is possible to not be able to meditate for hours.

But it only took ten seconds to realize it?

Wang Yi is not bragging, is he?

But the Zen master felt that Wang Yi was a very real person.

Such a person will not lie about such a trivial matter to satisfy his vanity.

So he replied: "It's good to realize it, you are the guy I have seen who learns the fastest on this matter."

After speaking, he wanted to hang up the phone.

But just when he was about to hang up the phone, he seemed to think of something and asked Wang Yi: "Will you go back to the Lakers?"

Wang Yi shook his head: "Never in this life."

(End of this chapter)