Starting from the lifting of human restrictions

Chapter 14 Action
What was playing on the TV was an action movie. It seemed to be some years old. Yang Chu didn't pay attention to the plot, but the action design was very exciting.

Not only are there some fighting scenes with fists to the flesh, but there are also a lot of acrobatic movements that are not too difficult, which look funny and interesting.

But Yang Chu's focus was not on these, he just suddenly thought of the scene where he was fighting with a group of gangsters on the street today.

When those gangsters besieged him, he did not have the complex and tense situations that ordinary people would have, so various stress reactions such as rapid heartbeat, erect pores, and shortness of breath triggered by subconscious instincts.

He is like a third-party perspective, and in the melee fight, he has always been able to keep calm and respond quickly.

Do a variety of dodging, retreating, and counterattacking actions.

Except for a few of these movements, which are limited by physical conditions, almost most of them are executed in place.

"These actions in that movie—"

Yang Chu stood up from the sofa and looked left and right. There was not much space in the room, only a little space for activities on the balcony.

He walked over, put his hands on the ground, and then lightly used his lower limbs on the ground, and his body stood upside down easily.

The movements are standard and standard, there is no slanting, and the hands, body and feet are all stretched straight.

Yang Chu slightly adjusted his center of gravity again, raised his left arm, and performed a one-handed handstand supported by one hand.

About twenty seconds later, Yang Chu landed on the ground with both feet and stood up from the ground again.

For most ordinary people, the strength of their arms, shoulders, waist and abdomen can support such a two-handed handstand, or even a one-handed handstand.

But really want to do it, but it takes a lot of training for a long time to complete.

But Yang Chu became very easy to do. He was like controlling a machine. He controlled his body to make it do this, and his body would complete it to the greatest extent possible.

But also because his body had not been exercised and his muscle strength was insufficient, he could not support it for too long.

"So, as long as I want to do any human movement that controls the body's motor system, I can do it completely, without long-term training to develop muscle memory. I'm only limited by my own strength and flexibility. As long as my With strength and flexibility, I can do anything a human can do.”

Simple understanding, that is, the human body skills that require muscle memory and proficiency to master, he can directly realize the control of the motor system by the main consciousness.

Of course, subject to the limitations of his own physical hardware, he may not be able to achieve the most perfect level of human movements with higher difficulty, but for him, there is no technical thing.

The skills, or skills, mastered by human beings are actually subjective and long-term training to allow the body's subconscious to form an instinct. This instinct is composed of muscle memory, nerve conduction, motor system and other aspects.

Like running, walking, and sitting, people have their own habits and differences, which are gradually formed day by day.If you want to change, it also takes a long time to develop.

With the disappearance of the subconscious, Yang Chu no longer has the instinct to let the body develop through long-term habits or training, but he can directly control the entire motor system with the main consciousness of his brain.

Just like the brain is setting a program, an instruction, the body will execute it completely.

This actually means that as long as Yang Chu sees and remembers, he can use his body.

For example, playing basketball requires long-term training, dribbling with control of the ball, and flipping the ball in football. As long as Yang Chu has seen similar movements, he can copy them as they are.

If he can't do it, it's not that he is not skilled, it's just limited by the inherent hardware of the body, there is no way to complete it.

Like flexibility, which is related to the stretchability of a person's bones and joints, ligaments, muscles, tendons, and skin, there are individual differences.

It's like driving a car, driving sideways on two wheels, and drifting in corners. He fully possesses this technology, but the vehicle he drives is too heavy and bulky, or it is too old to perform well, so there is no way to complete it well.

"Then I want to be able to perform all kinds of complex and difficult movements like those actors in the movie-"

Yang Chu turned his head and glanced at the martial arts action movie playing on the TV in the living room, and muttered softly, "Actually, for me, the real problem is to improve the hardware of my body, that is, strength and flexibility—"

Regarding this improvement, Yang Chu touched the bruises that were gradually dissipating on his body, as well as the scar on his head that was about to fall off in the inch of hair, and suddenly felt an idea.

"I can speed up my metabolism and recover from injuries by ingesting a lot of food and controlling the system in my body. In the same way, I should also be able to improve all aspects of this body in this way."

He was on the spot, suddenly raised his left leg and kicked it upwards, and his left leg easily reached his head height.

A slight stinging pain, which was not too strong, was transmitted from the nervous system of the thigh to the brain. This was because the ligament was recovering after the ligament was torn yesterday.

Yang Chu retracted his legs, stood in place, stood silently for a while, and then moved again.

I didn't do any other complicated movements, just lie on the ground, and let the body perform standard push-ups.

This body is recovering well now, but it is actually leaner than most people, and can usually do a dozen push-ups.

But the body under Yang Chu's control will not stop because of subconscious protection such as body aches. Instead, it speeds up the heartbeat and breathing so that the body can support it for as long as possible.

He kept doing 130 five push-ups, and he stopped when he reached the point where his body could not support at all.

He fell to the ground, and part of the muscles in his body were completely overloaded, and he couldn't lift his hands.

Yang Chu controlled his body and slowly turned over and lay on the ground.

Closing his eyes, he excluded a lot of information that could be received by his eyes, and his mind was immersed in his body.

His breathing and heartbeat were quite rapid. Except for the motor system, all other systems had entered a relatively high-intensity state under the control of Yang Chu.

The body's metabolism is speeding up, the pores on the skin are opened, sweating starts to reduce heat, and the energy and nutrients stored in the body are transferred to all parts of the body through the circulatory system.

In just 5 minutes, Yang Chu opened his eyes again and stood up from the ground.

He clearly felt the muscles in his arms, back, and thighs, which were destroyed during exercise beyond the intensity, and then further recovered in the body's rapid metabolism and circulation.

Yang Chu didn't stop, and leaned down again and continued to sit up for the second set of push-ups, which was the same as the previous set, but this time the number was a little lower, only 110 seven, and he couldn't move anymore.

Lying on the ground, Yang Chu still maintained the high-speed metabolism of the body, speeding up the recovery of the muscles and various aspects of the body.

After that, I went to the bathroom again, excreted body waste, and went back to the living room to continue exercising.

This time, instead of doing high-intensity push-ups, I replaced it with some other squats, sit-ups, and stretches.

Gradually, the muscles of the arms, thighs, waist, back, chest and abdomen under the skin of Yang Chu's body seemed to bulge slightly. With a little line, the strength seemed to be improved.

"It's time for a new food intake."

After tossing for an unknown time, Yang Chu stopped and did not continue.

This kind of high-intensity exercise and metabolism has exhausted the energy and nutrients that his body reserves. If he continues to train, it will not be effective.

At this time, the sky outside gradually lit up.

(End of this chapter)