The film starts with the Navy SEALs

Chapter 538 Raw beef, make it

The subjects on the second day were similar to those on the first day, mainly to hone the will of the students and exercise their physical strength and strength.

The difference is that before noon, the last training subject in the morning, extreme cross-country, was added to a one-kilometer armed swimming.

Let the students, who are covered in hogwash and smelly, wash off the smell in the river water.

The following daily lunch also had a new change beyond the students' surprise.

No longer yesterday's poor tortilla vegetable water, the 5 people who ran behind didn't even have any food, and had to wait for the 2nd day hungry.

The students who completed the morning training were brought to the restaurant of the Hunter Academy for the first time.

Looking at the tidy dining room, the students were very curious, and they couldn't figure out what kind of dragon formation was set up by the chief instructor of the Great Demon King.

Just when the students were looking around curiously, this time guessing various answers in their hearts.

Holding a bottle of cold beer, Long Zhan walked slowly into the restaurant.

Seeing the satisfaction on Long Zhan's face, his slightly bulging abdomen, and the movement of replacing his teeth, it is obvious that he just came over after eating a big steak meal.

"Do we have a big meal?"

Thinking that there is only an entrance ceremony so far, and there is no school entrance dinner under normal circumstances, some students can't help but fantasize.

It's a pity that imagination is always beautiful, but reality is always cruel.

The beauty will soon be shattered!
"The devil training month will last for 4 weeks. Hunger training is a compulsory subject for you. A piece of corn tortilla, a small slice of ham and vegetable soup a day will accompany you for the next month.

In the hunter school, clothing, food, housing, and transportation will all be training subjects, so your learning attitude here only needs 2 points, that is obedience and adaptation, everything else is shit. "

After finishing speaking, Long Zhan took a sip of cold beer and raised his right hand as a gesture.

Ronnie, who received the order, immediately ordered: "Push the dining car up."

Four instructors pushed two double-decker dining carts and appeared in the restaurant one after the other, with dozens of pots of raw beef on square plates.

Every time a student passes behind, a plate of raw beef will be served.

Looking at the big lump of fresh beef that weighed at least two catties and was still bloodshot, the students had different expressions on their faces.

In one sentence it is...

Some people are happy and some are worried!
"Is such a big piece of meat for us to eat? Just eat it directly? How can this be eaten?"

Zhuang Yan is not someone who has never eaten Western food, but he has only heard of medium-rare and medium-rare beef, never heard of raw beef.

"Don't worry, let's see how they eat."

He Chenguang is still such a chicken thief, he chose to wait and see the changes so as not to change.

The two sat and whispered without looking sideways, thinking that they would not be discovered, but it was a pity that Long Zhan's ears were particularly sharp, and no matter how small the voice was, they could not escape.

"You two, stand up!"

Under Long Zhan's scolding, Zhuang Yan and He Chenguang stood up.

Speaking in the hunter school at any time, you need to report in advance, the same is true when eating in the cafeteria, it doesn't mean eating and sleeping without talking.

"Don't you guys understand the rules? Repeat what I just said to Lao Tzu." Long Zhan scolded.

"Reporting sir, we are saying that what the chief instructor said is very correct. Here we must do three things. First, we must obey the chief instructor, second, we must completely obey the chief instructor, and third, we must absolutely obey the chief instructor."

Compared with Majestic's stubbornness and straightforwardness, He Chenguang is more slick and clever.

The two complement each other perfectly!

In a sense, He Chenguang's answer was indeed the most perfect. It not only blocked the loophole of whispering in private, but also flattered him a lot.

Long Zhan was amused by He Chenguang's wit.

Since Long Zhan has always been in the form of a smiling tiger, every time he tortured the students in a different way, he always smiled a little, and there was no change at this time.

"What you said is very good, I like it very much, and in recognition of your good flattery, you will be rewarded."

After Long Zhan finished speaking with a smile, he changed his style of painting and ordered to the instructor who delivered the meat not far away: "Give each of these two smart guys an extra catty."

"what?"

He Chenguang, who was still complacent, was dumbfounded when he heard this.

He didn't know what to do with the two catties of meat before, and now he is given another catty. This is not a reward, it is obviously a punishment.

This is three catties of raw beef.

For the Chinese who seldom eat raw food, this is simply a double torture both mentally and physically.

Zhuang Yan was not much better at this time, and even his mentality almost collapsed.

Obviously, it was He Chenguang who spoke at the beginning, and He Chenguang was the one who pretended to be smart in the end, so no matter how he was punished, he himself would suffer.

This is too wronged!

Long Zhan was very satisfied with the expressions of the two of them, took a sip of beer and specially introduced: "This is the famous local bison meat, the top grade of meat.

There is one kilogram in front of you, and everyone must eat it all. You only have 15 minutes, and you will be punished if you don’t finish it. "

Said that Long Zhan took out the stopwatch, pressed the timer and said at the same time: "Start the timer now!"

After hearing Long Zhan's instructions, the students started to eat.

Eating one kilogram of beef in 15 minutes is not a tight time, the main difficulty lies in overcoming the psychological barrier of eating raw meat.

Most people will instinctively resist bloody and undercooked things.

And to become a top commando, you need to be as "omnipotent" as possible, including eating any raw food.

Long Zhan specially arranged this event, the secondary purpose is to help the students overcome eating raw food.

The main purpose is to supplement the nutrients needed by the students' bodies under high-intensity training by the way through this kind of training.

The reason why I chose raw beef instead of raw chicken and raw fish.

It is that every 100 grams of beef contains more than 20 grams of protein, and the carbohydrates in beef are also the closest to what the human body needs.

This means that the beef eaten can be absorbed by the body to the maximum extent.

When people lack energy intake, they will not only decompose fat in the body to convert into energy, but also decompose muscle into energy.

Every student who graduates from the Hunter Academy will lose more than 10 kg in weight, and it is for this reason.

In order to ensure that under high-intensity training, the students will not over-consume their bodies and become skinny and cause huge trauma to their bodies.

In the process of hunger training, it is necessary to take an appropriate amount of food supplements.

but.

This amount needs to be deliberately controlled.

It cannot be supplemented too much to make the hunger training lose its effect, nor can it be supplemented too little to seriously injure the students' bodies. It is necessary to find a just critical point.

Long Zhan took a lot of effort to find the critical point, and set a meal of raw beef every week, and the weight of each meal of raw beef was one kilogram.

Never give too much!

(End of this chapter)