One reinforcement point a day

Chapter 35: Pure Spiritual Power
The air in the cave was not circulating, and the entrance of the cave was blocked, and the whole cave was filled with smoke. At first, such an environment did not disturb Zhou Tai from watching the exercises.

Because he was lying on the ground to watch, so that there was no smoke, and he could use the light of the campfire to illuminate, but unfortunately, he didn't last long. There was too much smoke, and there was no place to escape in the cave.

In the end, I had to suspend this somewhat silly behavior. I wanted to read the cheats, but there was no light, so I lit a bonfire outside the cave?No, if the light of the fire attracts some uninvited guests, there may be disturbances again.

Just because they are too weak, the weak can only curl up as much as possible.

Zhou Tai once really thought about buying an oil lamp, but at the time he didn't think it was too urgent, so he didn't buy it. If he had an oil lamp right now, he could watch the exercises quietly.

It may be that there is nothing to do for a while, and I am inexplicably thinking about my previous life. If I had this energy in studying back then, I guess I could be a winner in life, instead of an ordinary person living the same ordinary life every day.

The bonfire has been extinguished, and the cave is pitch black. The blanket around his body is tightened, and he feels a little depressed.

I leaned back and relaxed, I didn't feel anything before, but now I felt a particularly tired feeling, and fell asleep without knowing it.

Maybe I didn't feel safe, I woke up a few times, and when I woke up, it was still dark, so I just closed my eyes and continued to sleep.

When the sky was getting dark, Zhou Tai woke up immediately. After hesitating for a while between starting immediately and practicing for a while, Zhou Tai quickly chose to practice.

Although it is not safe to run slowly, is the road ahead safe?If he didn't learn the kung fu, Zhou Tai would always worry about it. If he could rob others, others could also rob him.

money almost everyone loves

Treasures may be robbed by everyone.

Things will change hands, and Taoists will leave.

Only one's own ability is the greatest guarantee of all this.

The exercises you learn are your own.Just like the meal that has been eaten, it is counted as long as it enters the stomach.

I read the entire "Qing Ling Jing" intensively, including the main body of the exercises and the annotations, and made sure that I knew every word here, and I breathed a sigh of relief.

Then read the entire exercise three times, and Zhou Tai also understood the general practice theory of the Qinglingjing.

The exercises do not talk about spiritual enlightenment, but start directly by mobilizing the aura of the dantian to open the meridians, and then continue to open the meridians. A total of nine meridians need to be opened to complete the cycle of the sky before entering the first level of Qi training.

Then continue to use spiritual power to warm and nourish the meridians until the meridians have a shimmering light, and the spiritual power can automatically circulate every day, and the training is considered to be completed after one level of Qi training.

After completing the first level of Qi training, you can not use acupuncture points to absorb spiritual energy. The meridian that circulates automatically can absorb spiritual energy autonomously. In the same spiritual environment, the absorption efficiency is more than ten times that of acupuncture points.

The notes said that in a low-spirited place, those who do not rely on any resources and external forces, open the pulse for five years and warm up for eight years, excellent.

There are nine meridians on the second floor of Qi training, which need to be opened up, and then cycle around to warm and nourish the meridians...

There are a total of nine levels of Qi training, and a total of 81 meridians, which must be opened up and warmed up separately. The last nine weekly cycles run simultaneously, and the Qi training period is complete.

There are nine training pictures on it, indicating where the meridians of each layer of Qi training are located.Write down everything you want to think, but find that you can’t remember it for a while, even if you can remember it, according to what it says, it takes five years to open the pulse at the first level of Qi training, eight years to warm it up, and 13 years in a flash. After a long time, it is inevitable to remember it. wrong.

It seems that this exercise has to be carried with you all the time, if you break through, you have to compare it, don't practice it wrong.

And Zhou Tai also kind of understood why the immortal cultivator he met before was not good at all, but he knew a fireball technique.Thinking of the young face of the other party, it is estimated that he is still hovering at the first level of Qi training, and it is very likely that the opening of the pulse has just been completed.

It's not that Zhou Tai deliberately belittled the other party. A person who values ​​spirit stones so much must not have too many cultivation resources. It takes five years for an excellent person to open a pulse, so wouldn't it be at least ten or eight years for an ordinary person.

Knowing the outline of the exercises, Zhou Tai put everything else aside and focused on the content of the first level of Qi training. He didn't start to formally practice until he felt that everything was clear in his heart.

First enter meditation, and then enlighten the spirit. When the aura in the dantian is sufficient, it starts to open the meridians and open the blocked meridians. At this moment, Zhou Tai understands that if there is a spirit stone, the aura in the dantian can be filled quickly, and the meridian can be opened.And if there is no spirit stone, you can only use your spiritual knowledge to guide the spiritual energy around your body little by little, which is not a bit of speed.

Only by using the spirit-enlightening exercise "Naling Touch" to fill the dantian with aura, can you start practicing the "Qing Ling Jing". After understanding this truth, Zhou Tai got up and continued on his way.

Because there is no spirit stone in hand, to fill the dantian with spirit energy, you can only rely on a little bit of practice every day, at least several days before you can start practicing.

In this way, Zhou Tai hurried on the road during the day, and practiced "Na Ling Touch" at night until the aura in his dantian was fully cultivated. Zhou Tai began to practice "Qing Ling Jing", but something went wrong in this practice.

Originally, Zhou Tai planned to mobilize the aura in his dantian to open the meridians little by little, but he didn't know that according to the method of the exercises, the aura was brought to the meridians to open the meridians, and there was no obstacle at all.

Zhou Tai, who had made hard preparations for opening the pulse, never expected this to happen, and almost quit his cultivation state. Seeing this, he quickly stabilized his mind.

After his mind stabilized, Zhou Tai did not stop practicing, but continued to practice according to the exercises.

The first meridian opened without obstruction, and then the spiritual energy circulated to the second meridian, unimpeded, and then three...

Until the ninth article is unimpeded, the running aura completes the cycle of the sky.And after completing a weekly cycle, Zhou Tai was shocked.

The meridians that originally needed to be opened were unobstructed. The first time I practiced the "Qing Ling Jing", I completed a cycle of Qi training and a cycle of heaven and earth. Although Zhou Tai was surprised, he was not shocked. After all, he was a body full of strengthening points. Seeing Over the starry sky.

Even Zhou Tai suspected that warming the meridians was not needed, and the skill required to reach the shimmering light, which was even more exaggerated than the lights of Wanjia.

What shocked Zhou Tai was that the spiritual energy stored in the dantian was gone, replaced by a wisp of spiritual energy lurking in the dantian like a strand of hair.

One dantian aura, one big cycle, and there is only so little left. Is this refined and purified?Isn't the moisture in this aura too much?
Cultivation is also a process of exploration. There is no discomfort in the body, and he did not find anything wrong with the practice. Zhou Tai continued. Now he should fill the meridians on the first level of Qi training with this kind of pure spiritual power, and be able to independently If you carry out the weekly cycle, then you have completed the first level of Qi training.

After some days, Zhou Tai discovered that the aura would dissipate and disappear from the dantian before, but when the aura became pure spiritual power after it circulated for a week, it would not disappear.

(End of this chapter)