The Su God of the Reopening of the Sports Arena

For the first time, Xie Zhengye felt the difference in facing the World Series.

I haven't felt anything else yet, but my living conditions have changed a lot from normal times.

Usually, for example, they sleep, eat, and train, and it was not like this before...

Simply harsh.

Especially compared to domestic competitions, these current adjustments have almost made Xie Zhengye "crazy".Xu Baolu's news about the preparation plan for the competition, this alone makes one of his head two big.

"For your World Junior Championships, here is your nutrition plan during the competition. I will start with accumulating energy and improving sports performance. I hope you will not forget to implement it."

"You recently found out that you are deficient in vitamins. In order to make your nutritional deficit continue to accumulate, there is no medicine that can completely replace the balance ratio between naturally synthesized vitamins, minerals and phytonutrients in food. It can’t be done, and athletes need vitamins to help the body maintain a high level of functioning, so this time, I will increase the proportion of vitamin intake in the food..."

"The list includes all antioxidants and vitamin B complex vitamins to fill your current vitamin nutritional gap. In the fight against free radical damage to cells, it can help you mass-produce soldiers, speed up the fight, and maintain high-intensity consumption. Physical and mental health. Selected fish oil is also what you need now. Your muscles were a bit over-prepared some time ago. My selected fish oil contains a lot of omega-3 fatty acids, which are used to reduce inflammation in your body and maintain cardiovascular health. Great effect. In addition, you will also take wild salmon, mackerel, herring, tuna, and whitefish as one of the main food supplements during this period. These foods can also produce a lot of omega-3 fatty acids. Your body is This can’t be produced, so you can’t be picky about the taste. I will communicate with coach Ning Dehai, and you don’t want to escape. The alternative is to change fish oil to krill oil. If you feel hiccups during warm-up or competition training , please tell Coach Ning immediately, and help you replace..."

"You should also keep food and drinking water on the plane. On the plane, you need to drink 227 grams of water per hour to supplement, because it is easier to lose water on the plane, which will affect your physical performance. You should also pay attention to eating on the plane, oatmeal bars EAS bars or selected bars can be used, EAS blended drinks, 100% whey protein, nuts, preserved fruit, natural peanut butter instant oatmeal, beef jerky, low-fat sandwiches, whole grain biscuits containing at least 3 grams of fiber, etc., You can use it on the plane, I have already given it to Coach Ning, by the way, you have to eat if you don’t eat, Coach Ning promised me that there will be no less meals..."

"Every day I wrote breakfast to Coach Ning. Breakfast, lunch, dinner, and the energy storage meal in between, you need to eat each of them on time. If it's not delicious, you have to eat it for me. Don't play tricks. Tricks, otherwise I will give you a new special nutritional supplement that has not solved the taste problem when I go back..."

"Remember not to eat chocolate and anything fried or anything like that, you, not Bolt..."

"In terms of nutrients, you also need to take in a certain amount of methyl hydroxybutyrate, because your recent high-intensity muscle training will speed up the decomposition of your muscle protein, and you need to take in HMB to supplement it. HMB is a bright Amino acid, which belongs to the branched chain metabolites of amino acids, can help prevent tissue protein breakdown if taken correctly, about three grams per day, and let it exist in your blood recently, so that you can continue to maintain your body strong and high lean body mass ingredients, to help you avoid a substantial decline in physical condition after passing by, which will affect the final competition results..."

Seeing that there were still a lot behind here, Xie Zhengye's children's shoes gave up.

Really, perverted ah.

Who can do such a strict competition nutrition and diet table?

I thought it would be enough hard work on Ersha Island, but I didn't expect that after I came out, the competition would be even more abnormal, it was simply... abnormal plus three levels.

Of course, you have to say that the "PS" that Xu Baolu told Xie Zhengye after each paragraph made Xie Zhengye "furious".

Also I will secretly not eat, secretly escape, am I such a person? Me, really!
Just as he was thinking about it, Ning Dehai's voice came over and said, "Aye, it's time to eat."

Xie Zhengye: ...

How long have I been eating this, alas, but I still have to give in to Ning Dehai's "excessive power".

Ning Dehai could see that Xie Zhengye was a little depressed and unwilling to eat. At this time, she immediately came out to enlighten him: "Every time Su Shen and the others go out to compete, they may pay more attention to things than this. Can't you bear it?"

"Are President Su and Brother Gou Huan also like this?" Xie Zhengye asked curiously when he heard the movement of stopping to eat here.

When he saw this nutrition plan, he really had a little bit of a feeling that it wasn't that he usually secretly ate or didn't finish Xu Baolu's special nutrient solution, so he must have been targeted by Lao Xu this time.But after hearing what Ning Dehai said, he was quickly attracted.

"Of course, this is actually not the most stringent. I'll show you Xiaotian Osaka and Beiao's diet and nutrition combination standards later on. That's called meticulous. Compared with yours, it's a bankrupt version at best."

"Huh? Anyway, it should be the poor version, and the bankrupt version is too miserable." Xiao Xie Zhengye said with a face on his hips.

"The poor man's version has to wait until you start to gradually participate in the adult competition, and your body is gradually fully developed." After speaking, Ning Dehai patted Xie Zhengye's small brain, and said: "Don't watch it, eat it quickly, or wait until the time has passed. I'm going to eat something else."

Xie Zhengye: ...

"Mother Ning, can I, can I stop drinking the nutrient solution first?" Xie Zhengye asked with a last ounce of expectation.

"Okay." After Ning Dehai finished speaking, Xie Zhengye's eyes lit up, and then he heard the former lightly say: "Anyway, I'll go back and tell Lao Xu that you have eaten everything except his special nutrition." liquid."

"No, no, there's no need for Ning Ma. I'll drink it. I can't drink it now." Xie Zhengye's face was about to cry. There will be no problem with the combination, but there will be a big problem with the taste of the nutritional combination.

Su Shen would not oppose Xu Baolu in this regard.

What's more, Xie Zhengye.

……

After resting for a day, Xie Zhengye got used to the venue, and started preparing for the first world-class competition in his life the next day.

Although it is only the World Junior Championships, the specifications are still world-class.

Bressanone is a commune in South Tyrol in the Trentino Alto Adige region in northern Italy, the third largest city and oldest town in the province, located 40 km north of Bolzano, Italy - 45 km south of the Brenner Pass on the Austrian border.The biggest feature of this city is a ski resort.

But this has nothing to do with Xie Zhengye and the others, and the first personal world-class competition, no one has the heart to think about it.

Even Su Shen himself felt a little dizzy when he participated in the world competition for the first time in his previous life.

Bressanone Stadium.

Su Shen and the others began to take their seats in the stands, ready to watch Xiao Xie's children's shoes and show off their skills.

Whether an athlete can play in the World Series, in fact, these youth-level competitions are enough to see.If you can't even withstand the pressure of these levels of international competition, then no matter how good your training performance is, it is useless, no one admits it, and it is meaningless.Xie Zhengye, who has already broken the youth record in China, should enter a wider stage and start challenging.

Bressanone is the first stop.

Xie Zhengye is in the first group of the group stage.

In other words, he will start playing soon, and there is no time for him to adjust his mentality.

Besides Xie Zhengye, there is another florist who competes in this 200-meter World Junior Race, and he is Huang Xiang.

Huang Xiang is one year older than Xie Zhengye. He is already 17 years old, which happened to be the best time for the World Junior Championships.

"Let's see if Ah Ye can do it in the group stage. Don't pull your hips in the first round." Zhou Bing is now a domestic 200-meter leader. Although the first person to enter the OW 200-meter final is Su Shen, but At present, Zhou Bing's performance is much better, but his grouping is a bit unlucky.As the domestic No. 200 in the 1 meters after Hukai went down, you said that Zhou Bing is not qualified.

After so many years, he is no longer the "Amon under Wu" he was back then.

"No, Aye's performance in China has always been very stable. When you were your age, I was afraid that you would run into him. He would let you be a few meters away." Zhao Haohuan and Zhou Bing began to fight each other on a daily basis, and Zhou Bing was furious. Claiming that it was because he didn't know Su Shen when he was twelve or thirteen years old, otherwise, he would definitely be better and stronger than now.And he overlooked one problem, that is, Su Shen, who is twelve or thirteen years old, has not been pierced by his own soul, and it is useless if you know him.

However, Xie Zhengye's training and growth conditions were indeed better than those of Zhou Bing and even everyone in the small team.

Because the training environment on Ersha Island had already been set up when he came, it was even more wasteland than when Su Shen and the others came, and he had to build the training ring and training system on Ersha Island by himself, which was completely different.But this is life, one generation is stronger than the previous generation, and the generation is better than the previous generation, otherwise, the people in front can only be said to have not performed well what they should do well.

After all, if you want to be envious, compared to Li Tao and the others at that time, I don't know how much better it is.

Compared with Yuan Guoqiang at that time, it is even more straightforward day by day.

"Mother Ning, I'm really looking forward to what you've made Aye look like. Now it's a developmental period, you can stand still or soar into the sky. Let me see your achievements." Su God sat on it and watched with interest. If he didn't allow it, he probably wanted to eat sunflower seeds and a bag of spicy strips.

……

The stadium scene in Bressanone.

side field.

Ning Dehai is giving Xie Zhengye final guidance and inspection.

If it was Ning Dehai in the past, Xie Zhengye would definitely make the competition seriously. Don't be careless, or if you put a little pressure on the scene, you won't let Xie Zhengye get too flustered before the start.This is because Xie Zhengye has a chance in domestic competitions, and he doesn't have to burn the boat or bear too much.But the World Junior Championships, the situation is different, this competition is still a global nature, there are reporters everywhere, the degree of attention is obviously completely different from the domestic track and field competitions.

Even though Xie Zhengye has participated in many competitions in China and gained a lot of experience, he will still be a little nervous and overly cautious at this time.

This is not a good thing.

Xie Zhengye's personality is not prudent, forcibly doing this will only make his emotions unable to drive his body.

At that time, let alone create good results, it will be good if there is no abnormal performance.

Because it is the World Junior Competition, basically more than [-]% of the people are newcomers. They are newcomers, so they will naturally be nervous and slightly afraid of the competition.Looking at Xie Zhengye's face, Ning Dehai suddenly remembered Su Shen's words, and said, "Don't just say cheers and orders mechanically, but decide according to the actual situation of the athletes."Including physical state and mental state.

So now, Ning Dehai is not like the coaches of the traditional department. He came here to be educated by "strict father".

"I think it is a basic operation for you to take the first place in this group. What do you have to worry about?"

"Me? Really? Ning Ma, is it a basic operation for me to take the first place in the group?" The more nervous you are, the easier it is to feel uneasy, and the more uneasy you are, the easier it is to ask for help from someone you trust.Although there are so many famous athletes and coaches on Ersha Island, in fact, the person who is closest to Xie Zhengye and most trusted by him is Ning Dehai, none other than her.We have been together almost every day for so many years, it is impossible not to trust each other.

In addition, Ning Dehai also has real skills and a lot of honors. Ersha Island's current top men and women in sprinting are all brought up by her. This alone makes Xie Zhengye have to trust.

"Yes, I think your first place is the basic operation. These people are not your opponents at all." Now that Ning Dehai had said that, he simply drew a big one and said, "Your goal is to compete for the gold medal. What is it to blow up these opponents? Shouldn’t it be.”

Xie Zhengye was taken aback, when did we come here to compete for the gold medal?

However, Ning Dehai's words really made Xie Zhengye, who was not yet fully mature, nod immediately, and at the same time, his eyes rekindled confidence, and said: "Okay, Ning Ma, I will go to fight for a gold medal for you to wear." .”

Ning Dehai didn't expect Xie Zhengye to say that, so he paused, then smiled, and nodded slightly, which was his agreement and encouragement.

……

Tianchao Sports Station.

This world junior tournament is also being broadcast live.

08 Bird's Nest 09 Berlin plus a 07 Osaka, our sprint team has performed extremely well, and Liu Xiang won the championship again, which also raised the national track and field fever to another level.Now if you look at the equipment and equipment changes for each commentary on track and field, you will know the changes in the popularity of track and field competitions in China.

"Hello, audience friends, the upcoming competition is the men's 200-meter preliminaries of the Bressanone World Junior Championships. My name is Yang Jian."

"I'm Yang Yaozhu."

"There are two Chinese players participating in this 200-meter race, and the one who is about to play is Xie Zhengye. He is the youngest player we have participated in this World Junior Championship. He has just turned 16 and less than half a month. Yes A very, very young athlete." Yang Jiandao: "Although you are young, Xie Zhengye's strength is not bad, he has won many championships in domestic races, and he is still in Shimen, becoming the youngest 200-meter runner National Junior Record Holder."

"At present, Xie Zhengye's PB is 21.27s, which was created in the World Championship trials. I wonder if he will have any new surprises after one or two months have passed." As he was speaking, the competition was about to start, and Xie Zhengye had He walked over from the check-in area and stood in his own lane.

The list of participants in the first group of the World Junior Championships was also displayed on the field:

The first track was from Nigeria's Olubemi on May 1992, 5.

Xie Zhengye, the second florist, on August 1993, 8.

The third Japanese player Hayashi Masato, August 1992, 8.

Fourth track Kenyan player Victor Mokuya Osek, September 1992, 9.

Fifth Road Georgia player Bachana Shilava, March 1993, 3.

Sixth Ugandan player Hadi Nsamba, October 1992, 10.

Seventh track Bolivia's Arthur Bruno, May 1993, 5.

The eighth Seychelles player Yannick Ernesta, May 1992, 5.

It can be seen that Xie Zhengye is nearly half a year younger than the youngest one, which shows that he is really very young.And in adolescence, not to mention one year old, even half a year old, it may be a big difference.This point can be known by referring to junior high school and high school, or the first grade of high school and the second and third grades of high school.This is true for ordinary people, and even more so for athletes.

The disadvantages are still considerable.

"I think that although Xie Zhengye is young, his strength is still online. It should not be difficult to win the preliminaries. I am afraid that he has not gone abroad to compete, resulting in lack of experience in international competitions. This will easily lead to unstable performance or sudden changes in his competition. It has fallen sharply." Yang Yaozhu, as the former domestic 200-meter record holder, is still very aware of our old problem before. In fact, it is not us, even Japan is like this. There is no difference. We have jumped out now anyway. Japan Until 2022, this "domestic dragon and foreign bug" has not yet emerged.

"So the key is to play well, right?" Yang Jian asked: "As long as he plays well, Xie Zhengye will have no problem, and being young is not a hindrance."

Just as they were talking, the athletes finished the final warm-up on the field, and returned to their starting blocks, ready to stretch and run.

"on your marks."

When the electronic password sounded, everyone began to squat and sink, ready to take off with their guns.

Su Shen and the others were also watching from the sidelines, ready to cheer Xie Zhengye up.

"set."

Xiao Xie's children's shoes are slightly nervous, which is a bit different from the feeling in China, but what Ning Dehai said just now gave him a certain degree of confidence, let him know

Boom——————————————————————————

"I think it is a basic operation for you to take the first place in this group."

"I think it is a basic operation for you to take the first place in this group."

"Yes, it should be the basic operation for me to take the first place in this group."

When he lowered his head, Xie Zhengye was muttering something to himself, and if someone heard it, he couldn't help but laugh.

However, this appearance is also in line with the appearance of the first international competition.

We are all human, what's the problem with being nervous and cramped for the first time, at least the scene can pass.

Boom—————————————————————

As soon as the gunshot rang out, eight Daoci were seen running out.

Xie Zhengye's start was not particularly good, he ranked third from the bottom among all the runners, but this is 200 meters, and the start requirements are not as big as 100 meters.Moreover, in order to stabilize Xie Zhengye and not add psychological pressure to him participating in the international competition for the first time, Ning Dehai didn't say anything about paying attention to the start.

Of course, this was also because she knew that the current Xie Zhengye didn't need these at all.

can win.

And there is no future or strongman in this group, as long as they perform normally, there will be no problem.

"The race started, and Xie Zhengye was slightly behind at the start." (It's okay, don't worry.)
"Look how the corner is, the corner is not bad, it's catching up, it should be in the middle now."

It is obviously not enough just looking at this place, but Ning Dehai knows that Xie Zhengye's strength is not here at all.You'll find out when the corner is over.

"Nigeria's Olubemi is leading, and Japanese team Masato Hayashi is second."

In the stands, some people were a little anxious. For example, Wen Yongyi said: "What's the matter, is Xiaoxie's gun good? They won't be able to pass the preliminaries."

"It's almost halfway through and we still haven't made it to the front."

There is no problem in saying that, but Su Shen has been looking at the place where the curve enters the straight.

He knew that with the training method of Xie Zhengye in this life, this would definitely magnify his advantages and talents.

Even compared to the strongest group of athletes in the world, the super speed resistance gene is not inferior.

This life focuses on development and intensive training, coupled with the conditions, system, technology of the Su God Department, and the avoidance of that devastating injury, God Su did not speak, but just wanted to see what Xie Zhengye could achieve under the blessing of such conditions. the point.

In fact, Xie Zhengye was a little tight at the start, which led to him not running particularly well in many corners. However, this is also a common problem when running a world competition for the first time, and it is not a problem.As an athlete, how to adjust is also a science. After all, the state of every day and the sense of competition are different every time. If you want to be a super athlete, this is a compulsory course.

Xie Zhengye had a slight deficiency in this aspect in his previous life, but it was also because he seldom went out to compete when he was young.

In this life, God Su will definitely not let him miss any opportunity.

Whether you are a sharpshooter or not.

I have enough bullets, as long as your talent is the best of this group of people, I will definitely feed you into a sharpshooter.

"Curve into a straight road!!! Xie Zhengye is now ranked fourth and fifth!!!" Yang Jian was also a little nervous looking at the rankings, and said: "We have to catch up and catch up."

Too bad it doesn't look like it's running very well ahead.

But if she doesn't run well, Mama Ning might...

He didn't want Ning Dehai to be pointed at by others, and his golden signboard was delayed by himself, the active disciple who spent the most energy.

Right here, Xie Zhengye went all out.

I don't think about anything.

Just one word.

Rush!
Although his whole body feels like "swaying" when he runs too fast, but after the inspection and no physical problems, Ning Dehai didn't force Xie Zhengye to change it from the beginning, but learned from it. Mills' appearance, try to improve Xie Zhengye's ability on the basis of making Xie Zhengye comfortable.

this step.

Be on the right track.

Just when Georgian player Bachana Shilava of the fifth track felt that he still had a chance to fight and entered the next round, a red figure in the inner lane suddenly rushed from the tiller.These people are all children, and none of them have grown into adults, so the speed resistance is not top-notch. Generally speaking, they will slow down extremely fast, especially on the straight road, and they will not run for long.For example, the Georgian player Bachana Shilava was killed shortly after Xie Zhengye entered the straight.

"Overtaken! Xie Zhengye surpassed to fourth place!"

This is not counted, more than one is not a skill.

What really makes people feel excited at the beginning is the subsequent performance.

Xie Zhengye ran and passed the Kenyan player Victor Mokua Osek in front again.

Now it's the third.

"Third, third!" Yang Yaozhu started to shout these words, in fact, he knew from the speed of Xie Zhengye that none of these people was his opponent.

Promotion is already a certainty.

At least the teammates of the Flower Planters track and field team breathed a sigh of relief in the stands, but they didn't expect that Xie Zhengye wasn't done yet. Lin Zhengren of the Japanese team in front.The Japanese team's 200-meter training has always been their pride. In this regard, flower growers used to be very envious, but Xie Zhengye's sudden appearance destroyed the prestige of the Japanese team in an instant.

After all, this Lin Zhengren was a full year older than Xie Zhengye.

"Xie Zhengye surpassed again! He is second!! There is only one Olubemi left!!!"

In fact, Yang Jian originally wanted to say that after coming out of the corner, he went all the way to second place, which is already a very good performance, which is enough to praise, but... how did he know that Xie Zhengye would not be satisfied at all.

No intention of stopping at all.

"Secondly, this kid, Aye, is fine. He did it on purpose to make us worry!" Wen Yongyi's face changed from anxious to a smile when he saw this, and he could even joke about it.But at this time, God Su stared at the red figure on the runway, and said in his heart:

Is second enough?

Yes.

As if Xie Zhengye had also heard it, he became faster and faster, and his running speed became more and more "outrageous".

This made the coaching staff of Nigeria stunned for a few seconds.

Olubemi didn't even expect that someone would catch up at this time, and when he glanced out of the corner of his eye, his heart was shocked.

Damn it, it's actually that second oriental guy?When he turned into the straight, he was at the front and couldn't see him at all.

This is……

Did you come on a motorcycle?
Xie Zhengye didn't know if he was driving a motorcycle, but visually, he was constantly approaching, constantly approaching, constantly approaching.

As if he was accelerating, Olubemi in front kept decelerating.

In this way, he quickly tied with Olubemi, and at this time he was still 40 meters away from the finish line.

It was equal to 60 meters in the big straight, and Xie Zhengye was already crushing everyone in terms of running speed.

Olubemi was still in a daze, but in the next moment, he was completely overtaken by the oriental red figure.

Then keep pulling away.

Olubemi felt his heart being hit with a stick.

Very boring.

"Impossible!!! This is absolutely impossible!!!!!!!!!"

Olubemi's coach saw this and yelled because he didn't think a kid who had just turned 16 could have this kind of speed resistance.

This speed resistance level, even if it is placed in the adult team, is very good, not bad.

And... he is also a yellow man.

But the reality is like this.

Reality doesn't pay attention to logic, Xie Zhengye was running, and suddenly realized, huh?Why is there no one around me?
The sound of the spikes was inaudible.

Xie Zhengye pretended to be brave and turned his head to look, good guy, they are all behind my ass.

All of a sudden, Xie Zhengye's self-confidence skyrocketed.

Sure enough, Mama Ning did not deceive me.

This is the case with young players. There may be two people who have gained self-confidence and those who have not.

"No. [-]! Xie Zhengye rushed to the middle and surpassed No. [-]!!!"

"This performance, even in the preliminaries, is quite exciting, as if it was deliberately arranged!!!"

Yang Jian didn't know that what he said became an "urban legend" that would be spread in the future, saying that Xie Zhengye liked to deliberately let go of the water before, and then chased after him later.

"Finally let the water cross the line, 21.99s, Xie Zhengye fired the first shot for 22 seconds!!!"

"It's really good, it's really good, this kid is really good." Yang Yaozhu really liked it more and more, thinking, how about going to get him and make him an apprentice of the senior team?Anyway, it is impossible to stay by Ning Dehai's side all the time.

Ning Dehai looked at Xie Zhengye's confidence and vigor after crossing the line.

Suddenly, it was as if time was reversed.

It seems to go back to a few years ago.

At that time, the same group of people were so energetic on the field.

Like the infinite sun.

PS: Ask for votes! ! !What will Xie Zhengye do in this life, hehe...

Keep going! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !