The Su God of the Reopening of the Sports Arena

Chapter 1726: New technology put into practice! This is low heel recovery!

New York station scene.

On the orange runway, people were already hitting the climax with spiked shoes.

The atmosphere at the scene became more and more high-pitched as the athletes below continued to accelerate.

Gatlin had obviously read it many times. Su Shen was not good at all in the speed zone this year. Even Eugene's shot was not good enough. This was why he was so confident.

Talking about promising players, generally speaking, top speed is not enough. Even if they break through in six seconds, there is still a speed gap.

Otherwise, all promising players will go to heaven.

The more extreme the future, the more obvious this is.

Gatlin believes that Su Shen will not be able to make any big achievements in the speed zone at least this year, otherwise it will be too unreasonable.

because……

From the current point of view, Su Shen has made too many changes this season, which is dizzying.

Just these few steps of start-up have already broken many traditions and common sense in the current track and field world. Some people have begun to discover Su Shen's three-step start-up, and even began to conduct analysis and research in secret. However, if you don’t have anyone to guide you and you want to do research on your own, it will take some time and some detours, and it won’t happen overnight.

Not to mention, there are things that have not been discovered yet, such as half-credit cards and half-folds. These are things that cannot be discovered at once. At most, I just feel that Sushen has done a better job. Without a lot of video comparison and data analysis, it is too difficult to rely solely on naked eyes and judgment.

Gatlin's thoughts actually coincided with Blake's, who gradually started to speed up later.

However, Blake's main focus this season began to shift to the 200 meters. The meters reduced his energy investment and there were fewer competitions. Even the competition was only used to "warm up" because of the concurrent events, and he did not dare to go all out.

This means that Blake has not yet achieved particularly good results in the 100 meters this year.

It’s not as good as last year, when 9.70+ appeared so many times.

But Blake is still improving in the 200 meters, so let alone progress in the 100 meters, at least he won't drop too much.

In this game, Blake actually wanted to try it out, improve his condition, and open 9.90s.

It is best to return to within 9.85s.

That will give him more advantages in participating in domestic trials.

This year, the main event has been changed to the 200m, but that doesn’t mean he will give up the 100m. For the true love in his heart...

That's still a hundred meters.

So I can compromise for the sake of the OW tournament this year, but giving up? That's impossible.

If there is no need for a 200-meter duel, then the 100-meter is the best.

Even Zhao Haohuan showed his ability here. He also wanted this shot to get into a better state.

Coincidentally.

All three are ready to start exerting force in the top speed zone.

Near fifty meters, Gatlin also broke out smoothly in the second phase of the six-second burst.

There is no problem with this. He has returned to strength now. Just looking at his results, they are already comparable to his peak. At that time, he won the 100-meter result of winning the Olympic and World Championships, and that was it. It's just that the current -meter results combined by these golden geniuses are too high, which makes Gatlin's results somewhat "eclipsed".

in fact……

He has undoubtedly recovered to his peak.

even……

This year, his idea is not only to return to his peak, but to further break and surpass himself at the peak.

Once again, I have reached the state that I could only achieve by taking medicine back then.

If you were Su Shen last year, as one of the Big Four, Gatlin certainly wouldn't have much confidence.

At least now, he doesn't have the confidence to do this. He is trying to compete with the Big Four. Now 9.80+ is not qualified at all, and 9.70+ is barely qualified.

Berlin in 09 is the best example.

If the wind speed in Daegu was good last year, and if Bolt did not get ahead, it is very likely that the performance of the Big Four in the middle of the season would happen again, with a 9.70+ score and no chance of winning a medal. Although Gatlin is very proud and loud-mouthed, he is still very nervous about 9.60+ and doesn't know if he can run it.

He knew that he was still close to defeating the Big Four.

Gay has taught him a vivid lesson in Eugene. Before you break through the 9.80s, your strength will not even be a threat in front of the Big Four.

People can torture you as much as they want.

It was only this year that Su Shen changed his feet and gave Gatlin the confidence to reappear.

Otherwise, do you think he would take the initiative to provoke you?

It's not like it's just talk.

It's okay to clamor a few times, but if you really do it, that's another story.

However, ordinary viewers don’t understand these twists and turns. As long as you win, you can earn prestige and attract traffic.

Now Gatlin has just made a comeback, and he really needs this reputation and traffic, so he goes on various shows to make propaganda.

All have this effect.

The United States is a big country with such a developed entertainment industry. If you don't speak louder and make some big news, you will probably be inundated with a huge amount of news tomorrow. Gatlin's behavior and the team's design are also based on national conditions.

Defeat the Big Four.

This is the indicator that Gatlin's team gave him this year. If he can defeat one, if he can defeat once, he can make a big publicity, which will double Gatlin's reputation and worth, and his traffic will skyrocket many times. To be an athlete in America, you need honor and performance, as well as money and traffic, of course.

This is not a conflict.

Gatlin thinks it will be difficult for him to defeat the other three of the Big Four this season, but Su Shen...

Just a soft persimmon.

Just take advantage of his illness and kill him.

The essence of Uncle Sam is that he doesn't care about these benevolence, justice and morality, as long as he can achieve his goal.

What’s face?

Is it possible to have a beautiful and fragrant sword?

Gatlin's recent speed running has been getting better and better, which made him think before the game... He will definitely achieve good results against Su Shen. The last time he defeated Su Shen in Doha, the team's promotion was to beat the four Giant Su Bao.

The effect is really...great.

Soon I was approached by endorsements and advertisements.

Just like when he first debuted, he went against "Old Emperor" Green. In fact, Gatlin was already familiar with this routine and was not unfamiliar at all.

As for Americans, it is true that they love running, and it is also true that they love beautiful knives.

A bowl of water must be held level.

Can……

Why did Gatlin feel something was wrong even while running?

An ominous premonition suddenly arose.

Let him feel this scene...

Why does it feel a bit familiar? Why, after he exploded at great speed, he still didn't catch up? ? ?

Why can't I catch up again? ? ?

What kind of magic did he use on himself? ? ?

Not to mention Gatlin's lack of brains, his own team was watching here. He originally wanted to witness Gatlin's counterattack and blew the charge horn according to the planned plan, but...

People slap you in the face with a slap in the face.

"Why? Justin can't catch up?" Several members of Gatlin's team were also dumbfounded. They were not as smart as Gatlin.

In fact, where does the magic come from? It is the progress of the scientific system.

Su Shen made a technical move that does not exist in the current timeline, which is what he told Randy before, called...Low-Heel-Recovery.

That is the Chinese name, low heel recovery.

If this technology is used well, it can make the front mechanics and front technology more prominent and outstanding.

Here is a question, take three seconds to answer. Do you think the horizontal component of force is more important or the vertical force is more important during running?

Especially when running faster and faster.

After all, after starting, the former is definitely more important. That is to say, after starting, which one do you think is more important?

Once upon a time, most sprinters believed that the horizontal force component was more important. Why? Because the representative of the horizontal component is the "back kick" in sprinting.

For a long time in the past, "rear pedaling was king". It was believed that the greater the force of the rear pedaling, the stronger and faster it would be.

The scientific community once believed that it was necessary to use back pedaling to obtain greater forward thrust and make the human body faster against gravity.

Therefore, the previous pedaling to exert force and the rear pedaling to output is absolutely mainstream.

Later, it changed to hip thrusting, believing that hip thrusting is the main driver for leading athletes to go further.

The significance of back pedaling has been dragged down, and it is no longer the most important leading force.

But from the 1990s to the present, posterior mechanics and posterior technology are still dominant. In other words, although the hip is removed, the performance of the technical model and the use of biomechanics still regard the rear pedal as a relatively important one. point.

What really started to break this superstition that may have lasted for a century was the emergence and popularization of the front side mechanics system.

Frontal mechanics has completely liberated frontal technology, allowing everyone to truly realize that vertical force is the most important criterion.

This is why front-side technology places a heavy emphasis on vertical force.

This is where the relationship lies.

And it not only narrows the range of back pedaling, but also completely makes people understand that too much back pedaling will not only make it faster, but will cause athletes to lose their center of gravity and reduce displacement. The most important point is... it will falsely increase the legs. The length of time on the backside.

And this is what front-side technology tries to avoid.

Therefore, in the front-side technology and front-side mechanics system, running on the road requires fighting against gravity. This is the relationship between gravity and will make you land faster while running. In order to get rid of the gravity caused by this The natural landing feeling can increase the body's vertical force in the shortest possible time, allowing the body to obtain airborne energy and gain greater displacement space.

In the new mechanical system, the back pedaling has changed from the most dominant position in the past to no longer a pure producer of horizontal force, but has transformed into an existence to offset the horizontal resistance during running.

The technology is still the same technology, but as the cognition changes, the mechanical relationship also changes, and the connection between technology also changes.

This is the significance of scientific development of track and field.

In order to resist the body's own gravity when landing, how to generate more vertical force at this time is the key to maintaining speed.

And what is the best way to obtain which vertical force?

The answer is that vertical force generated by pressing down is the best option.

Then use the back pedal as an aid.

This is what the front side mechanics system needs.

You have to understand these basic points to know why Su Shen needs to do this new technical move of low heel recovery.

Because the faster the speed, the greater the vertical force needs to be obtained so that it can be faster and maintain the speed longer.

Starting from this aspect of vertical force, front side mechanics will gradually show superiority over the original mechanics system.

Low heel recovery is one of the techniques.

As long as you do it well, you may even no longer have to actively fold, and it will naturally enhance the effect of hip delivery and folding running.

No need to take the initiative to fold anything?

Is this now a classic?

It really is.

Because in the front-side mechanics system, almost all bad things happen on the back side of the body.

Almost all good things happen in the front of the body.

And as long as you take the initiative to fold, data and a lot of research have proven that more calf kicking or rear braking type problems will occur.

Therefore, you can only avoid the negative effects of folding to the greatest extent by being as passive as possible when doing folding techniques.

So now Su Shen is the answer.

Why was Su Shen so much faster than the Gatlin team thought after his six-second super double?

This is the solution.

When folding, you have to kick your calves less, so does it automatically make it faster?

When folded, there is less back lift, will it be stronger?

Yuan Guoqiang and the others actually just felt a change. Randy had told them specifically. Otherwise, they probably wouldn't have noticed it themselves.

Can this new technology reduce the calf kick? Can it further reduce the back kick?

Just these two are... so tempting.

If Randy hadn't said it, or if he hadn't seen it with his own eyes, I probably wouldn't have believed that there was technology that could face these seemingly unsolvable problems in folding.

Or even have the effect of further reducing braking?

This new technology is so powerful that it seems impossible for ordinary athletes to get started.

Not to mention Gatlin, even Blake noticed something was wrong as he was running.

Why is it so fast here in Su Shen?

Could it be that the six-second super-three stage was triggered?

its not right.

With his current strength, how could he possibly trigger the third level of the six-second burst?

However, the feeling that it is obviously faster and harder to catch up is not fake?

This is not the scariest thing...

The most terrifying thing is.

Low heel recovery also has an unparalleled effect on Qiancheng. If you know how to do it, you can add an additional effect entry.

That is……

Increase the number of steps directly!

It goes without saying how important this is in the entire sprint event.

As long as you install it properly, it means that the effective cadence is increased for no reason. Naturally, your running will be sharper and more impactful on the way.

Especially when eaten with front side mechanics, it is even more delicious!

PS: The technical chapter is difficult to write, so it will be a little slower, but I hope that after everyone understands it, you will naturally understand what this means to Su Shen, why he will further improve, and why he will break the limit.

I have to say that sprinting is really making progress. You can't find much information about these new technologies even if you search desperately. The previous "three from one" model really can't keep up with the times. Su Shen said that sprinting in the future It's technical, and it's true. When I was writing it, I felt... it's really awesome. This may be the charm of science.

First update~~~~~~~~~~~~~~! ! ! ! ! ! ! ! !