The Su God of the Reopening of the Sports Arena

Chapter 1759 Why did he... 200 run away like this? ? ?

China Sports Channel.

"Just now, Chinese player Xie Zhengye ran an excellent result in the semi-finals, breaking 20 seconds and 20 seconds. This was a result that was unimaginable before. Going all out in the final is a result worth celebrating, but now in this On an 18-year-old young man..."

"But he just ran out lightly."

"He definitely has the ability to break 20 seconds now." Li Tao took over and said firmly: "Without such strength, it would be difficult to achieve such a result without particularly good wind speed in China."

"Not to mention, look at his obvious lethargy at the end of this shot. I can only say that this young man is already ahead of everyone in the 200-meter field."

"Probably in front of all the yellow people."

"Director Li's evaluation is very high." Yang Jian finished talking about Li Tao and said, "I'm just telling you a fact. I don't like to brag. But now that I have seen him based on my experience and understanding, he has such a strength."

"That's how powerful it is."

"Since he is so strong, there is nothing good that cannot be said."

"Director Li is right." Yang Jian nodded: "If you perform well, you should be praised. If you perform well, you should be praised. Athletes in our new era are no worse than others."

"Now let's see how Su Shen, who ran 20 seconds in the preliminaries, will respond." Yang Jian said with a smile: "Although there is no suspense about the outcome of the game, everyone is still looking forward to whether Su Shen can personally run 75 seconds." What kind of results will come.”

As soon as he finished speaking, Su Shen followed the staff to put up the number plate and walked onto the runway.

Xie Zhengye's outstanding performance in the second group had already made the atmosphere very hot. Now it's Su Shen's turn, a man whose popularity is almost as popular as Liu Xiang's. The entire Yangcheng Central Stadium...

More enthusiastic cheers suddenly broke out.

At this time, the big screen also focused its lens on Su Shen, as if he wanted to see how he felt as a senior after his junior ran such a good 200-meter result.

Su Shen also knew that the camera was facing him now, but he had already faced this kind of situation, and he was familiar with it without any excessive fluctuations. He just quietly adjusted his starting position.

Some coaches from the traditional department couldn't help but praise Su Shen when they saw how calm and composed he was, even though the two lines were not being dealt with.

Look at people.

All study hard.

This magnanimity.

That's how it should be when you're on the playing field.

But the traditional athletes who heard this sentence could only look at each other, and then gave a bitter smile, feeling miserable.

joke.

Can we compare with him?

They are Asian yellow flashes.

He is the 100-meter gold medal winner at the World Championships.

He was the first yellow person to open it for 1 seconds.

So he has such confidence and magnanimity.

Even facing Xie Zhengye, who had just run an excellent semi-final, the results were still calm. But they...

I don't have this ability.

Do it by force.

It's just a matter of saving face and suffering.

Gao Dongshi, the best runner in the 200-meter race this year in the traditional department, couldn't help but roll his eyes after hearing his coach say something similar.

Aren't you kidding me? The reason why people can maintain a stable aura is because they themselves are also very strong. Although the 200 meters is not very competitive in the international arena, in the Asian arena...

Su Shenke was the previous all-Asian record holder.

Do you think it's some kind of little Karami?

As for me, who just broke 20 seconds in the 80 meters this year, tell me that you saw it. After Xie Zhengye ran 200 seconds, could he still remain calm?

Can it still remain unchanged?

Yes.

Hold tight forcibly.

But there was nothing they could do to offset their inner weakness.

I still have to show my timidity when I run.

It makes no difference.

而你要知道在原本的2012年，高东石他这个20秒79的成绩，就是国内的200米第2人。

And the one who was ahead of him.

It is 18-year-old Xie Zhengye.

So he is already the strongest 200m athlete in the traditional system this year. Even he thinks so, let alone what the other traditional athletes think.

I can't stand it at all.

If you can only face the coach, have a laugh.

There is absolutely no way to learn.

"Everyone take your place."

Just when the electronic password sounded, Yuan Guoqiang and Yu Weili next to him said: "Aye's condition this season is so good. I'm afraid even Xiao Tian will have a drink this time."

"There is no way. Xiao Tian is under too much pressure this year. He is all betting on the 100 meters. This kind of preparation for the 200 meters is definitely not comparable to Aye."

"Yes, it's hard enough to prepare for the 200-meter race. Just let him do the -meter race and don't make any more demands."

After the two of them finished speaking, the "prepare" command sounded.

Su Shen raised his body, and his knees, which were originally lightly clasped on the ground, also followed the command.

His body was ready for action.

A few seconds later.

bang————

Gunfire rang out.

Game start!

If Xie Zhengye's 200-meter start and acceleration just now were far beyond the domestic level, the others already looked like monsters. So now Su Shen’s wave starts...

That is the nature of the monster.

The most important thing is that compared to the 200 meters in the preliminaries, the shot in the semi-finals passed the warm-up of the preliminaries. In the 200 meters, the body's feeling and rhythm have recovered a lot.

So Su Shen started running.

The speed over the 200 meters will only get faster.

Crank arm starts.

Kick out.

Along the tangential direction, the golden three steps are taken.

Then enter the corner.

Because there are curves in 200 meters, how to cut into the curve when starting is one of the difficulties in 200 meters. Su Shen's shot in the preliminaries was not good in this aspect. He ran too little 200 meters this season and had some problems with rhythm and proprioception.

Fortunately, his adjustment ability and experience are something that others do not have.

After getting used to and adapting to one shot, his starting feeling improved significantly with this shot.

It already feels more like a 100-meter start.

And this is not the most critical thing. Just starting a project like 200 meters is not that useful. He has to complete the subsequent projects well.

Such as accelerating in corners.

In fact, he had no other opponent for this shot.

So how to run, how to compete, how to run, how to compete...

It's all up to him to make the decision alone.

Randy and the others, this year's main focus and task indicators are also on the 200 meters, so naturally Su Shen can reach more than meters without any additional indicator pressure.

This rare "vacuum period".

It made Su Shen feel very good.

What he's going to do here is...

A bold 200-meter propulsion experiment.

He studied this technology, these advanced concepts and principles of movement mechanics, but it was never just for the 100 meters.

200 m.

The same applies.

Although in theory, front-side mechanics and front-side technology are suitable for sprint races in the range of 100 meters to 400 meters.

but.

That's just theory.

In fact, the 100 meters have not been studied clearly, and there are still many things in the straight project that need to be revised and refined.

Even Ralph Mann doesn't have enough energy to study how other events will play out.

In fact, front side mechanics technology began to be invested in the 200 meters, and that was all after the Tokyo Olympics.

Project development takes time.

The promotion of the system also takes time.

It requires a large number of experimental samples, trial and error, and re-revision and correction. Coupled with the urgency of the 100-meter movement.

Naturally, the first attack is a hundred meters.

This is no problem.

After all, the 100-meter event has the greatest influence in sprinting. If you want to promote your new things and let the world accept them, you must start with the most popular events.

Therefore, Ralph Mann did not understand how many problems there were in the 100-meter project. Now many things are still forcibly advanced by Su Shen himself using his advanced knowledge system and experience.

200 meters?

Forget it, I haven't had time to do this in recent years.

Ralph Mann thought so.

Although it has been deduced in the laboratory that front side mechanics is suitable for 100 meters to 400 meters, how to promote it and how to apply it to projects to become a specialized fuel are all areas that require a long period of running-in and detailed research.

It can even be said that...

Ralph Mann only theoretically proposed a distance of 100 meters to 400 meters, which is suitable for front side mechanics technology.

Then he devoted all his energy to developing the front side mechanics of the 200-meter race. As for the 400-meter and -meter events...

Unfortunately, he only proposed a theoretical feasibility.

There will be no follow-up.

At least for now.

There is no follow-up yet.

Here, Su Shen started to pave the way for his 200-meter advance in advance, or rather... he ran forward at a rapid pace.

You need to know that the generation of dynamic strength involves the ability of the body's limbs to generate force during high-speed movements. As the contraction speed increases, the body's ability to generate force will decline.

Even dropped significantly.

The human body needs to recruit muscle strength to change the angular velocity capacity of the moving segment at 350 degrees per second, and the force available during the resting time of the segment will be reduced by 50%.

Yes, you read it right.

It will be reduced by 50%.

This problem will become more and more prominent as the distance you run becomes longer and longer. While this is a law of physics that every athlete needs to live with,...

Here comes the key point.

That is, although everyone will show a downward trend, because everyone's strength decreases differently, there will be some people who have less decrease in this aspect and have the ability to increase with the increase of movement speed to facilitate the movement in larger areas. maintain strength levels.

You could call it talent.

At least that's what I thought before.

It is believed that people with talent will attenuate less in this area, while those without talent will attenuate more.

But...since the advent of front side mechanics.

This situation will change.

We began to use artificially discovered laws and artificially discovered systems to consciously and subjectively remedy the problems in this area.

This allows athletes to put aside talent-level choices and decide how much they will decline in this aspect from a technical level.

This is the breakthrough stuff.

It gives human beings a new choice when fighting against the laws of this world. In addition to talent, they can also choose technical confrontation.

This is what Su Shen is doing now.

Because 200 meters is longer than 100 meters.

I saw Su Shen's every step starting from the moment he landed on the ground.

Step on the ground in the correct position and push off again.

The upper limbs reach their maximum backward extension position.

Calf fully extended.

On the next landing step, return the lower leg to maximum flexion.

Then push on the ground again.

Rest the ankle of the recovery leg and the landing leg, with the knees crossed.

Ankles crossed.

Take off again.

Then let the entire upper limb rebound to the maximum rebound position.

……

This sounds a bit hazy.

But it is actually a basic front side mechanics using single and double steps.

It’s just that a layman can’t see it at all.

Only insiders.

Especially those who have studied this aspect deeply.

It can only be seen now.

In fact, the only one who can see it right now is Ralph Mann!

Even Randy, because he was not the creator of this system, did not think of this at the first time.

He focused all his energy on the 100 meters.

He really didn't notice the changes shown by Su Shen in the 200m here.

Of course, this is what he subconsciously thinks...

It is impossible for Su Shen to do anything in the 200 meters this year.

So I gave myself a place in the dark under the lamp.

Only Ralph Mann was the first person to feel it. He couldn't believe it at first, but as Su Shen's pace unfolded on the curve...

That step-by-step dynamic.

He couldn't help but believe it.

This Oriental man tried to integrate front side mechanics into the 200 meters in this race.

This……

This guy.

It’s incredible.

Two hundred meters...

He has no actual research in this area yet.

People have already begun to practice it with their own hands.

But what can you do the first time?

After all, you haven’t done much training for the 200-meter race this year.

Ralph Mann, after knowing Su Shen for so long, has no worries about Su Shen's ability to understand technology and creativity.

He just felt that the time given to him for the 200 meters this year was too little.

In such a short time, is it really possible to integrate front side mechanics into the 200 meters?

the answer is……

can.

Su Shen ran on the track. Although his movements were still a little limited and not that mature, at 200 meters, there were multiple centrifugal forces to contend with, especially during the 200-meter running. Because there were curves, the lateral force was almost impossible. Cull.

Therefore, it is best to reduce the lateral force to zero in sprint competitions, but it is difficult to achieve even 0 meters, let alone 100 meters. Then we can only offset it as much as possible and minimize the impact as much as possible.

In this aspect, the advantages of front side mechanics come out.

Compare to the original mechanical mechanism.

Frontal mechanics are more controllable when facing lateral forces, especially in corners. As long as you master the frontal mechanics well enough, you can reduce more lateral forces than others through frontal mechanics.

This is what Su Shen is doing now.

What is he doing?

Ralph Mann stared for a while, suddenly thought of something, and almost lost his voice: "He is actually using front side mechanics to further try to offset the lateral force in the curve?"

"Really..."

"What a genius idea!"

"Really..."

"Newton on the track!"

Randy initially just felt that something was wrong. When he looked back at Ralph Mann, who was already blushing, he was stunned for a moment, and then his master's mind started to work.

then.

He also thought of what Ralph Mann had just thought of.

This kid.

The brain is really...

It’s the same style as us.