The Su God of the Reopening of the Sports Arena

Chapter 1776 WL! The fourth result within 12.90 seconds in human history was born! ! !

First column.

Second column.

The competitiveness of the two people has exceeded that of the others. Even Richardson, due to his backward technology, has been separated by the two people here.

"Merritt remains in the lead, his condition today is exaggerated!"

"Liu Du can't get close!"

Liu Xiang realized this problem after passing two more hurdles. Merritt was actually better than him in terms of technique between hurdles...

Almost the same.

It's true, not too far off.

When did American athletes have such powerful hurdle skills?

Liu Xiang felt that the Merritt next to him was a bit strange.

Obviously, he has competed with him quite a lot this year, but starting from today, it was like he knew this person for the first time.

It was an explosive start.

This extremely smooth attacking rhythm.

Is this really the American athlete I know?

When did American athletes have such ability?

In the third hurdle, Merritt leaped forward, and during the hurdle process, he kept shifting his body's center of gravity back and forth. Obviously he is not very tall, nearly half a head shorter than me, but the coordination of his feet, at the moment of hurdling...

It's so coordinated.

Especially in the process of attacking the hurdles, his driving of the back foot should be the best Liu Xiang has ever seen among American athletes. Perhaps only Alan Johnson in certain games gave him such a feeling.

Merritt.

Never given it before.

Even when other American athletes competed with him.

Never mind Oliver or Trammell.

nothing.

But now this Merritt is beside me.

He suddenly gave Liu Xiang this feeling.

One of the biggest functions of using the back foot well is that it can lengthen the span as much as possible when hurdling.

Thereby broadening the height and distance spanned.

Merritt because of his short height.

Don't look at his promotion that he is 1 meters tall.

But there is actually a fart.

He and Liu Xiang, who is 1 meters tall, have been photographed countless times, and they have been taken between half a head and half a head short.

Therefore, his height is probably in his early 180s at most, or a little over meters at most. Such a height would actually be a disadvantage in hurdle events. Because the hurdle event is not a -meter event, it requires you to cross obstacles while traveling.

If your height is too short.

The energy and pace you need will be correspondingly greater and less easy.

After all, the height of the hurdles is set.

It won't change just because you are shorter.

At the same height, taller athletes will naturally have an advantage. Why did Sun Haiping resist Liu Xiang when he first changed eight to seven?

Don’t you support Liu Xiang’s technical transformation?

One of the big reasons is that the earliest source of the inventor was an athlete who was just over two meters tall. He was the tallest man in Finland, because he was close to 2 meters tall. He took eight steps, which was a bit frustrating, so he changed it to seven steps based on his physical characteristics.

This shows that 1 to 90 was actually a technology designed for tall people. Liu Xiang is about meters tall. This height is definitely considered superior among ordinary people, but if you want to learn this eight-to-seven technique, you are still a little...short.

This is the biggest reason why Sun Haiping doesn't want Liu Xiang to make this technical transformation.

It can also be seen from here that because the height of the hurdles is fixed for everyone, your height will have a great impact when you make technical changes.

When Liu Xiang did this, Sun Haiping was very worried and expressed his disapproval. Not to mention Merritt, who is much shorter than Liu Xiang...

His height.

Doing eight to seven is simply an alternative.

If Liu Xiang were only as tall as Merritt.

It is estimated that Sun Haiping will not agree to let him make eight changes and seven technical changes, whether dead or alive. In the eyes of professionals, this is nonsense.

That's why Merritt first decided to change eight to seven...

People around him also dislike him.

This is a basic consensus among a short span of coaching teams.

But Merritt showed his extraordinary advantages at this time. Although he is very short, it seems a bit unreasonable to learn from eight to seven.

But because he had practiced gymnastics...

This affects the flexibility and toughness of his body's various joints far beyond that of other short-span athletes.

This makes him tall even though he is not tall.

But it can still accomplish this seemingly impossible task through flexible joint mobility and ligament characteristics.

Even though he is shorter than so many people, he is actually able to do such a good job in transforming eight into seven? Liu Xiang actually admired Merritt at this moment, because in Liu Xiang's opinion, Merritt's physical difficulty in learning eight to seven was probably even greater than his own.

This alone deserves your respect.

but.

Now in the game.

The two of them are the biggest competitors.

If Robles has almost recovered and is in good condition, as the Cuban team said, then this London Diamond League is actually a preview of this year's 2012 London Olympics.

There is a high probability that Liu Xiang and Merritt will compete.

So at this time who can win first on the land of London. To a great extent, it may give you a psychological advantage.

In peak duels, psychological advantages are likely to directly translate into victory on the field. Merritt knew this, and so did Liu Xiang.

So Liu Xiang also started an active counterattack against Merritt here.

He didn't want to be outdone by Merritt here.

Especially what he is best at... the technique between hurdles.

This is something Liu Xiang cannot accept.

Column technique.

I am the best player!

At least the athletes themselves must firmly believe in this, otherwise you yourself will doubt your own strengths... and it is very likely that your technical characteristics will not be fully utilized during the competition.

Liu Xiang is already an experienced veteran.

This is his third Olympic Games.

Control of these details.

There was no need for anyone else to tell him.

Lift up, swing, bend and raise your knees.

Active starts are closely linked to running between hurdles.

Control the body's center of gravity so that it doesn't fluctuate much.

Delivery starts.

Hurdle.

Lower column.

Keep the rhythm as smooth as possible, as if your body is passing by on the hurdles.

Another column.

Start running into the middle.

Lift your feet.

Speed ​​up.

Starting from the starting point of the stepping foot, the joints of the legs and lower limbs are rapidly extended.

In addition, when running starts on the way, it is necessary to maintain a better speed section.

Liu Xiang looked at the fourth column in front of him.

When you cross the hurdle and flex your lower limbs, the gluteus maximus behind the hip joint, the quadriceps in front of the thigh, and the triceps calf behind the calf are lengthened to complete eccentric contraction.

This is to store elastic energy across time and enhance nerve reflexes, as well as to create favorable conditions for improving the contraction effect of muscle groups.

Then, when the body moves forward and the center of gravity passes through the vertical surface of the support, the joints of the lower limbs of the taking-up leg are rapidly extended, and the kicking-off movement begins.

The swing leg swings forward with the hip joint as the axis, and drives the calf to bend to form a folding forward movement.

start up.

Across.

Liu Xiang's technical aspects, especially in the past four years, have been scientifically corrected by Ralph Mann.

Especially after studying in Ersha Island, Liu Xiang's own understanding of the short-span body structure has gone beyond his previous ignorance.

Ersha Island’s current minimum requirements are—

As a professional athlete, you need to know clearly which muscles and muscle groups you should use to start the main work when doing technical movements.

If you don’t know this…

Then you'd better read and memorize first.

Don't rush to hit the road yet.

You can’t even understand the instructions for your body, so what else do you want to do?

Let’s learn the instructions in the manual first.

fifth column.

Merritt was still beside him, and the sound pressure caused by the opponent's running was right on one side of his ear.

At this time, Liu Xiang was already focused and began to focus more on his running movements.

The iliopsoas, rectus femoris, sartorius and other hip flexor muscles and hamstrings are fixed to complete concentric contraction.

I still remember Ralph Mann telling himself:

Although the iliopsoas and other large muscle groups play a decisive role in the powerful hip flexion and forward swing, flexing the hip and calves at the same time to reduce the radius of rotation is also of positive significance in increasing the swing speed and forming a whipping swing over the hurdles.

You can’t just mobilize large muscle groups.

The other related small muscles should also be mobilized as much as possible.

Because this person next to me...

not simple!

"Oh! Liu is also starting to exert his strength! He is extremely strong in the middle, especially in the back. I wonder if he can catch up?"

The on-site commentator said that Sun Haiping on the sidelines also let his thumb pinch his index finger even more.

They all turn white when pressed.

But he didn't seem to notice.

In his eyes, there was only the red figure on the runway.

He knows it too.

Liu Xiang has worked hard for four years and finally got up. This Olympic Games must not allow any mistakes.

but……

Liu Xiang runs better.

Now Sun Haiping was becoming more and more worried.

Why should we worry more when things get better?

This is because.

Liu Xiang, who is getting better and better as he runs, has no obvious momentum to surpass his past performance. This is enough to show how well Merritt is running next to him.

So much so that Liu Xiang was in such a state.

Still can't complete the suppression.

this means……

Merritt's status and current strength.

Than I estimated before.

I'm afraid it's even better.

Almost at the same time.

On the other side.

Merritt's coach Andreas Beem looked excited and kept saying in his mind:

Yes.

That's it.

Aris.

Show the world what you're made of.

Let’s use the world record holder as a footnote! ! !

The coaches on both sides are staring closely at their athletes, but their thoughts at this time are very different.

On the runway.

Richardson complained later that these two people were not normal people.

It's still so slippery despite the rain.

It's not just running.

This is a hurdle.

It needs to take off.

The impact of rain and slipperiness will undoubtedly be greater than ordinary flat running.

Richardson would not dare to do this anyway.

It's also too easy to get hurt.

The Olympics are coming soon.

A problem occurred at this time.

Not worth it. But this is because he is not competing for the championship and his championship mentality is not so urgent.

And Liu Xiang and Merritt.

The two of them almost went there just for the Olympic championship.

Both people's ideas are so strong.

therefore.

Only then will there be the current fight between the dragon and the tiger.

Not giving in to each other.

Because Merritt had practiced gymnastics, the jumping movement was coordinated with the swing of his legs, especially the knee joint, which played a leading role when attacking the hurdles. In his current state, he was controlled extremely delicately. Every time he takes a step, his coach Andreas Beem feels as if a little girl wearing high heels is stepping on the top of his heart.

Really...excellent, no, even perfect knee technique.

He has such an exaggerated idea mainly because the rotational force is obtained by the flexor muscles of the thigh, which can reduce the inertia time around the thigh, thus increasing the angular velocity of the swinging leg.

Merritt's knee technique is really perfect.

Anyway, Andreas Beem couldn't find any problems.

He even felt...

This is the textbook.

It is the most ideal existence.

Merritt this year.

It's really at this level.

His technical links and sense of rhythm have indeed reached the best level in history this year.

Before anyone can surpass him.

In his previous life, he was the real king of these places.

It is an "idealized" existence.

Column Six.

They have all started to enter the speed zone.

At this time, Liu Xiang's combination of speed and hurdle skills was originally his strongest point. Sun Haiping believed that no one could compete with Liu Xiang at his peak. But now...

An American player.

A shorter player.

Actually,

To this extent? ? ?

He actually attacked Liu Xiang here.

When Sun Haiping saw this, his eyelids started to dance, and the development of things became more and more unexpected.

I didn't expect that this would happen.

Will Merritt be this strong this year?

Liu Xiang's advantageous areas are actually not much advantageous?

Sun Haiping's heart began to feel like a clockwork that was constantly being tightened.

do not know when.

It will break.

Column Seven.

Liu Xiang jumped up high.

Take it easy.

Where is Merritt at this time? He had no time to think.

He has completely recognized Merritt's current strength.

He is already an opponent who needs to concentrate on and go all out without being distracted!

"Liu Xiang's advantage is his future, can he grasp it?"

Yang Jian was extremely nervous at this time, and his face even turned red unconsciously.

As for the domestic track and field athletes, they are Su Shen and Liu Xiang, who are his "favorites".

He extremely hopes that these two athletes can get the honors they deserve in their own fields.

Su Shen won the gold medal at the World Championships last year and seized the opportunity. It was already a great success for Yang Jianren.

But Liu Xiang, although he has won many world championships, is the world record holder, and the place where he fell was the Olympic Games...

Then we need to stand up again in the Olympics.

Only in this way can you redeem yourself.

But now, at the end of the road, Liu Xiang is still behind, but at least he has the momentum to catch up.

Especially the back end.

This is Liu Xiang's strongest point.

You must seize the opportunity,

All in one go.

Fight back!

Column eight.

Liu Xiang feels actually very good.

As usual.

Jump across.

Ninth column.

The rain on the ground and the rain from the sky mixed together.

There was a splash of water under his spikes and on his face.

Column ten.

This is the last one.

Liu Xiang feels that he is in good condition. Anyway, he thinks that being able to run at this level is one of the best he can do now. Not to say it was extraordinary, but it was definitely a full-force impact.

Besides, the weather is not good either.

The track was also slippery.

If this shot can be opened stably for 13 seconds, no, even for 12 seconds and 95 seconds, then this shot of mine is already at its peak, at least within the fluctuation range.

Going to the London Bowl in this state.

He believes that this is the state he has thought about and hoped for in the past four years.

Across.

cross.

Pass the hurdle.

Landing.

Next is the flat running session.

This is also Liu Xiang's weakest link compared to these people.

He needs to go all out here.

Nothing should be taken lightly.

Merritt's powerful.

It put a lot of pressure on him.

and so.

It can't be loose at all.

Hold tight.

Hold it in.

Press down.

Go down! ! !

The last ten meters.

Flat sprint! ! !

Liu Xiang tried his best and then used the familiar exaggerated sprint to press the line.

Pressed hard towards the finish line.

call--------------------------

Did you win?

At this time, Liu Xiang was still rushing forward according to his inertia, and a huge cheer suddenly appeared.

It was like thunder.

Such a big cheer?

Liu Xiang was slightly stunned.

He immediately turned around and looked at the timer next to the track.

That was first place time.

What is written above is...

12.…

89.

Opened 12.90s? ? ?

Is this so fast?

Or in this weather and on a slippery track?

Liu Xiang himself couldn't believe it.

That's too good, a bit of an extreme state.

Then a few seconds later, the timer corrected and jumped again.

The result became.

12.…88s.

Liu Xiang stayed for a few seconds.

He even began to review whether his shot was of such standard.

He turned his head and looked towards his master unconsciously.

Although far apart.

But he could vaguely feel the relationship between master and apprentice for so many years in the figure.

Sun Haiping did not behave happily as usual when seeing good results.

Even……

Some don't move much.

It's like becoming a statue.

How you stood when the game started is how you stand now.

Nothing has changed.

A bad premonition suddenly came to Liu Xiang's mind, and he began to look at the large electronic screen on the other side.

When I looked at it, I saw that the English written in the first column above was————

Starting with A.

Instead of the familiar L.

The name starting with the letter A is - Aries Merritt.

Written on the back is the score - 12.88s.

WL.

Downwind 0.6M/S.

Merritt raised his hands.

The whole crowd cheered.

It's all in this moment.

The moment the results were announced.

flocked to him.

Liu Xiang was slightly absent-minded at this time.

He also lost his voice slightly.

There was something in my throat that I wanted to say.

But it doesn’t seem to be easy to say.

If the previous London was divided within 12.90s, only Liu Xiang and Robles would be there.

That is their domain.

So now in this field.

Just add a new person.

And as it happens, it is.

All three will be in London this year.

Both will participate in this year's London Bowl.

Only David Oliver fainted from crying in the toilet.

PS: Merritt ran 12.93s without any pressure this time, and there is still room to spare. If Liu Xiang is stimulated, there will definitely be a chance of going faster. This is no problem. After all, it is the first PB in the history of short span, and the final A strong short-span player should be respected and absolutely arranged.

So, how will Liu Xiang arrange his tactics, how to target, and how to break the situation?

Stay tuned, London this year will definitely be full of excitement.

Lots of fun! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

I just saw the Asian Youth Championship. The Chinese player Xiao Zeng in 06 was actually 10.15 years old and released in the semi-finals. It’s really... awesome! ! ! ! ! I will wait and see if the next generation of geniuses is coming, ahhhhhhhhhhhhhhhhhhhhhhhh! ! ! ! ! ! ! ! ! ! ! !

Come on, the flower gardener’s track and field team! ! ! ! ! ! ! ! ! ! ! ! !