The Su God of the Reopening of the Sports Arena

Chapter 1867 Is Bolt the one with the best acceleration this year?

Chapter 1867 Is Bolt the one with the best acceleration this year?

London Bowl.

With a terrifying advantage, Su Shen was the first to reach the ten-meter line.

  This advantage was so outrageous that many top players began to doubt whether they had made a mistake or the referee had made a mistake. Was this not a false start?

Put your feet on the ground and push your body forward, allowing your thighs to naturally use your knees as connection points and push your calves along as well.

The moment when the leg swings to the highest point.

Open the corners of your knees.

Press down and dig into the ground to enter the acceleration zone.

This was not the Bird's Nest at that time. It was the first time that Su Shen appeared at the Olympic Games, and many people did not understand him.

I think he rushed too hard in the front and would definitely fall, especially in the acceleration zone.

There are many such people, such as Carter and others. They are invincible at the start, but not so conspicuous in the acceleration zone, and are repeatedly ravaged by these athletes who are much taller than them.

Carter can't do it, nor can Thompson, Kemp, or Raymond Stewart.

Su Shen is the first "special case" who can keep the entire acceleration zone strong even when there is no solution at the front.

That's not the case after all.

There was no way he could have run under 6.30 seconds in his previous life, the first time in human history.

The joints between the vertebrae are connected, stretching upward and downward from the adjacent vertebrae.

Do a small stretch on both sides of your body.

Allow the spine to be centered in the body, supporting the extension of the body.

Then, the muscles in your back will drive the movement of your spine, and then your chest will move with your spine.

at the same time.

Adjust the angle between your thighs and the ground when digging into the ground.

Adjust the angle between your calves and the ground.

Adjust the torso and ground angles for digging.

This is to lay the basic preparation for the frontal mechanics explosion, because the frontal mechanics, when combined with his super start, the explosive power is sometimes too strong. When Su Shen himself runs during the season, it is easy for him to "run loose".

But after more than half a season of polishing this problem, Su Shen has come up with a solution during the winter training period -

The sagittal plane joint angle curves of the sprint test were derived using the two-dimensional coordinate data.

Continuous relative phase analysis was used to detect coupled motions of joints within the limb.

In this way, if this is achieved, the original lower limb pattern can further increase the advantages and reduce the disadvantages in the instability of the necessary adjustment pattern.

The upper limit of lower limb mode movement will also be further improved, breaking through the bottleneck.

In this way, the looseness of the acceleration zone will naturally become compact and stronger.

  How to do it?

Mobilize the iliopsoas and hamstring muscles, mainly the biceps femoris.

Make full use of the characteristics of this muscle group: strong power and low fatigue.

This is the first step.

Then, using the semi-credit card technique, the biggest pursuit is the dorsiflexion of the ankle joint in the gap between the heel and the track at the moment the sprint foot lands.

This is the second step.

Then the front mechanical system is integrated to further shorten the ground contact time and increase the efficiency and speed of converting the horizontal force into the vertical force.

This is the third step.

The issues raised during this winter training period were resolved.

Similarly, this also provides a high-speed runway for further acceleration in the future.

The upper limit of lower limb mode movement has been greatly improved by Su Shen, making the movement efficiency more efficient.

Super cadence ready to start?

There is much more Su Shen has to do than just using this new runway.

If you want to achieve super stride frequency, vertical force is an unavoidable problem, especially as you run faster and faster. The more you run, the more you need to make the transition from horizontal force to vertical force. Otherwise, if your hips are pulled, the whole rhythm may be affected.

Using the power transmitted from the soles of the feet and the support of the ground, the force transmitted from the runway becomes more real when switching between single steps and double steps.

To the ankle.

To the knees.

To the hips.

The ATP-CP system began to become restless.

Gluteus maximus, vastus medialis, biceps femoris.

Vastus lateralis, gastrocnemius, semitendinosus, rectus femoris.

He also began to enter combat mode step by step, and his muscles were already contracting strongly under the high-definition camera.

The lines of the muscle fibers during running seem to be visible.

He wants to extract more vertical force!

But what he did here...

Is this a bit too much?

Randy watched.

Is it possible that too much vertical force is required?

Step eight, step nine, step ten.

Su Shen had entered the acceleration state one step ahead of everyone else, which means that when others accelerated to the first gear, he had already reached the second gear, and when others were in the second gear, he had already reached the third gear.

This violent feeling, even Powell Bolt Gay felt...

Su Shen's shot was too fast, even a little too fast to be discouraging.

Among these three, Guy is the worst, because his starting and acceleration connection is the slowest among all the giants.

Even Gatlin entered one step ahead.

Acceleration zone.

The acceleration zone must be recovered a little.

These giant bosses all had the same idea at this moment.

The main problem is Su Shen. His start is so terrifying. In just a few tenths of a second, he can pull away in no time. This is a hundred meters, and 0.1 second means a difference of one meter. Even for those who are stronger, the difference brought by 0.1 second will be more than one meter.

  If we don’t try to catch up a little, we will have to run with a gap of several meters? ? ?

I dare not even think about it.

Even Guy couldn't imagine that he would be so far behind.

In the past, being behind by about 0.1s was acceptable, as all giant players have their own strengths and weaknesses. But you were so far ahead, and Powell started so smoothly, but you still outpaced him by 0.15x. Guy didn't know what to say.

Therefore, we must catch up here.

Otherwise the pressure will be too great later on.

Powell thought so too. He was satisfied with the start of this shot and it felt good. Then the difference was 0.15x.

Who can accept this?

It's not easy for Lao Bao to keep himself calm.

Gatlin feels...

This guy must be hiding his abilities when he's competing indoors.

Otherwise, how could it be possible to improve so much so quickly?

  If you could run this start at the World Indoor Championships, why the hell would I run with you?

Just give up.

Even Mills was here, silently thinking in his heart -

We must regain some of the acceleration zone.

In fact, many people underestimated Bolt's shot. With a slower reaction time than Berlin, Bolt's shot time also reached 6.32 seconds, which no one could approach, and he did it with a start time of only 1.90 seconds. Look at Bei Ao's last 0.185 meters time of only seconds.

  In other words, without considering the wind speed, Bolt's start was 0.05s slower than Bei Ao's, but there was not much difference in the final score?

That's the problem.

  Where are you almost there?

Of course it’s almost behind.

Which one behind?

The answer may surprise you, because the reason why Bolt's future in this place was the same as Bei Ao's in his previous life was that he was faster in acceleration.

Just the twenty meters alone was 0.03s faster than Bei Ao!

The speed for running 1.00 meters is less than s. I just want to ask you if it is scary or not.

It is no wonder that Mills said that if Bolt had performed well, he would have had a good chance of setting a new world record under the strong winds this year.

A mistake in crossing the line and a too conservative start alone delayed the time by at least 0.05 seconds, so Bolt is very strong this year.

Still very strong.

Bolt was not stupid either. Feeling that his starting time was delayed by about 0.2 seconds, he became a little anxious.

This is not the time to be vague, speed explodes, and the whole person's acceleration ability is even stronger than when he was in Bei Ao.

You have to know that the wind speed has relatively less impact on the front.

Bolt's acceleration ability this year will probably not be worse than in 08, and may even be better.

If he had the reaction of Berlin, this shot would have been 6.30 seconds, which would have been the fastest first -meter split in his previous career.

So, as I said, never underestimate a hot man.

Usain Bolt is so powerful.

"Sue starts the fastest, but Usain, Usain accelerates like a Hummer!"

"This acceleration is unparalleled!"

Powell was hit hard again.

Because his entire future prospects this year have clearly been strengthened again. Francis said that he would definitely be able to fight Su, and he has entered his strongest self-state. However...

But reality gave him a severe blow.

  Not only was he blown away by Suarez in the Olympic final, but even in the acceleration zone, he was unable to keep up with Bolt, who was famous for his late run?

This is really a blow to one's self-confidence.

But you really can't blame him.

Bolt's current strength has indeed improved. Who could have thought that Bolt's acceleration would be so strong this year? His speed would break 10 after 1 meters, right?

Then who do you think can withstand this?

Even if it was Su Shen, who had a super start and had been constantly breaking world records in recent years, he had never been able to accelerate to this level.

This is a bit too crazy.

In 08, Bolt's acceleration ability was already very strong. Many people even felt that he was the fastest and most agile Bolt.

But the fact is that data doesn't lie.

Bolt in the acceleration zone this year.

That's what it means to be truly unique in the world.

Even Guy, who was very strong in the acceleration zone, could not withstand Bolt's impact here.

Otherwise, why do you think Mills is so confident about Bolt this year?

  Why did Mills ask Bolt to start conservatively so as not to make mistakes, and thus secure the championship and the Olympic record?

I'm not kidding.

He knows exactly what Bolt is capable of this year.

If the race had not started this year, people would have been afraid that something like what happened in Daegu would happen to Bolt again. Bolt at this year's Olympics should have been the fastest Bolt in the future.

It is because Bolt's acceleration ability here is far superior to that of Bei Ao.

Some people may ask, will his acceleration ability here this year be faster than in Berlin?

That's right.

In Bolt's latest revised segment in Berlin, the speed from 20 meters to 10 meters did not break 1.00.

So his fastest time, especially the fastest time in the Olympics, must be this time in London.

The second 2-meter segment starts at 10.

This strength can no longer be described as terrifying.

You also have to consider that he is so tall.

It's a monster.

Fortunately, Bolt's false start in Daegu left him with a shadow, and fortunately this shadow continued to London and was not relieved.

otherwise.

Bolt will be even faster ahead.

He is just so outrageous.

The more you analyze him, the more you find him ridiculous.

This is what is called the No. 1 person in history.

The fastest runner in the history of mankind for thousands of years.

Both Old Bob and Guy were numb.

Especially Lao Bao, who had worked hard to cultivate his skills and wanted to show them off at the London Olympics.

As a result, don’t even think about challenging Su Shen.

Even a competitor of Bolt's height was defeated by him.

Old Bao really felt like he couldn't stand it anymore.

Fortunately, under the influence of Su Shen, he has achieved good results in many major competitions, which has reduced his psychological shadow a little.

Otherwise, if it was still Old Bao from the previous life.

I guess it starts from here.

A decadent mood will arise.

It's time to prepare to give up running.

Francis looked at his poor apprentice and felt that it was a bit like "if there is Yu, why not Liang?"

Forget about Su Shen, he also took away Powell's record for the strongest forward burst. After all, his height is more suitable for front-end performance, which is still within the physiological range of humans.

  But what does Bolt mean by this?

You are such a big guy, tell me your starting acceleration...

Better than Powell's explosive start?

Even Francis has felt it in his experience.

It is very likely that Bolt's acceleration in this shot is even faster than Berlin's.

damn it.

How come there are several athletes like this?

Sometimes he really felt sorry for his apprentice, Old Bao.

However, Powell still suppresses Bolt by relying on his starting advantage, but judging from the current situation, he probably won't have many chances.

And don't forget it.

The Bolt in this timeline is stronger and healthier than the one in the original timeline, so the speed that Bolt delivered in this shot can be described as abnormal.

Simply opening at 1.00 is not enough.

We must continue to break through.

Bolt's acceleration ability this year has reached the peak of his life, it is terrifyingly strong. This is why, even after seeing Su Shen's fierce burst in front, he still believed that he could catch up.

Bolt has also faced off against Su Shen many times.

  He knew that if he had a bright future, he would most likely not be a match for this guy, but who said that he had to fight him to the end?

Bolt's advantage lies in his invincibility in the latter stages.

Su Shen’s disadvantage is that he is relatively weak in the latter stages.

So in the future, he just needs to get closer to Su Shen, relying on his accelerated running method that he has already comprehended to a new level this year, and try his best to make up for the gap in the starting stage.

That way, the championship will still be yours.

There is still no one who can challenge myself.

Gatlin had never expected that Bolt, who was so tall, could run so fast in front.

This is simply unreasonable.

There was no way, he was suspended before and had never really experienced Bolt's peak performance on the spot, especially now that his performance has been greatly enhanced and he has even become the best performer in the United States.

This undoubtedly gave him great confidence.

pity.

This is not the 90s.

Not the early 21st century.

This is already the second decade of the 21st century.

In this era.

Being number one in the United States doesn't mean you are number one in the world.

Being the strongest in America doesn’t mean you are invincible in the world.

This aura of America being the world is fading fast.

Even Zhao Haohuan wanted to say something when he saw it——

Bolt is not a human being.

Even though he succeeded in following Su Shen's extreme pressure, he was quickly caught up by Powell and Bolt after entering the acceleration zone, especially Bolt...

When it starts, no one can see it.

In the end, only 10 meters were passed.

This black lightning figure.

Just as expected.

Appeared in front of the runway.

This is Black Lightning's ability. As a big guy, his acceleration ability is almost the strongest in history...

  Then who can you go to for justice?

It's simply out of this world.

But Bolt's acceleration zone is so invincible this year.

But it couldn't stop the red figure running in the front.

How many psychological fluctuations there are.

Because of these important race segments for Bolt.

He knew it clearly by heart.

Therefore, he knows better than anyone how strong Bolt's acceleration ability is in London this year.

only……

With some reservations.

It's not just Bolt.

Su Shen himself also has a big move in mind and is waiting for Bolt here.

Not afraid of him coming.

I'm afraid he won't come.

Usain.

I have a big trick here too.

Waiting for you.

Do you want.

Take a look.

ps: Oh my God, now there is only one hand left to type, and this is the most difficult moment since I started writing a book.

Typing with one hand and facing challenges head-on actually feels somewhat in line with the Olympic spirit!

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