The Su God of the Reopening of the Sports Arena

Chapter 2052 Except for the first one, the rest...are all in the red!
Accelerate around the curve.

Liang Jiahong, when entering the curve, his body leaned slightly inward, and his outer arm swung slightly larger, trying to use centripetal force to maintain high-speed running.

However, the small gap at the start and the relatively normal cornering technique made it difficult for him to pose a threat to the players in front of him. This was a gap in strength, and there was nothing he could do about it, at least that's what he felt at the beginning.

He reduced his stride slightly in the bend, trying to maintain his rhythm, hoping to make up for it when running in the bend later.

Don't say it yet.

It really works.

At least Patton in front.

There were signs that he was catching up.

Button in the second lane had a stable pace when entering the corner, but his cornering method was more traditional. The body tilt angle was not controlled accurately enough, resulting in suboptimal use of centripetal force, which affected the speed.

of course.

The most important thing is...

He is older.

The strength has declined.

The man born in 77 was already 07 in 30, and now he is . How fast do you expect him to run?

Old monsters like Gatling are actually very rare in history, and it is precisely because of their rarity that they need to be promoted.

Is there any need for publicity if there are more?

It is normal for him to decline like this.

And he maintained his high energy period for a long time.

Many people are no longer able to function before they reach 30.

This doesn't just include Asians.

Gatlin showed strong core strength while accelerating in the curve. His upper body remained stable, and his waist was like a stable axis, driving his lower limbs to move quickly along the tangent direction of the curve.

The front run was pretty good.

But it’s still the traditional way of running.

This way of running is no longer suitable for the times.

In fact, it is not suitable for Gatlin's technical characteristics.

Switched to the Jamaican model.

Functional training is in line with the Jamaican model.

Open up the layout immediately.

Of course, this model is not suitable for everyone, but Gatlin is actually very suitable.

Even if he had been running like this from the beginning, he might have been able to run faster when he was in his prime in his 20s.

However, since he did not gain a clear advantage in the traditional American start, Gatlin could not gain any advantage on the curves despite his excellent skills.

Although he realized this point.

But it has not been implemented yet.

So his current 200m state is still the traditional 200m state. You may not believe it, but if Gatlin uses this traditional American running method, he will never break 20 seconds in his life.

Because that's the truth.

When he was young and had the best skills, he couldn't break 20 using this method.

Same now.

Since Gatlin can't break 20 seconds.

What threat is there?

In addition, Spielmon, who is good at running 200 meters, withdrew from the competition in the first round. Now all the American players on the field, including Gatlin...

None of them were able to stay open for 20 seconds.

Plus, the weather in Shanghai is not good today.

It is not easy to run 200 meters well.

The previous American rhythm distribution running method was very affected by the environment, and the worst thing was that if one rhythm went wrong, the rest of the rhythms would easily go wrong as well.

Not everyone is Forrest Johnson.

This is even Gatlin.

It can't be done well.

So even though the US team sent a lot of contestants, in fact, none of them are competitive.

On the contrary, these guys from Jamaica ran better.

For example, Warren Weir in the fourth lane tried to overtake his opponent after entering the corner with his excellent sense of cornering rhythm.

He actively pressed down with his inner leg and took big strides with his outer leg, but in the competition with the flower growers in front of him whose starting and cornering techniques were not inferior, he was not able to stand out for the time being and could only grit his teeth and persevere in the corners.

Looking forward to follow-up efforts.

As for whether there is still room for further effort.

He actually doesn't know either.

Blake, who was in the fifth lane, finally began to adjust his breathing and pace a little more seriously when running around the bend.

The body is tilted at a moderate angle, and the arm swing and leg lift movements are actively coordinated.

At this time, the strength of last year's Olympic champion was revealed. As long as players of his level really start to work hard, except for the start phase, they will gradually enter his advantage zone.

At least he has gotten over the slump now.

There's not much to catch up with.

Visually, the chase has already begun.

Even if you have a bent-arm start, it can only maintain the advantage during the start and acceleration in the corners.

Run halfway into the curve.

At that time, we will have to compete with more hard abilities.

At that time, the slow reaction and negative buff will disappear, and you can truly see that you are a 200-meter athlete who can compete with Bolt.

He is also the only person in history who could theoretically compete with Bolt.

But that's just him.

Can be so strong.

the rest.

Don't worry about the fact that you are an American player.

It's a Jamaican player.

All the same.

And at this time.

Su Shen, Xie Zhengye and Zhou Bing began to show their unique advantages on the curves.

Su Shen's bent-arm start allowed him to gain good acceleration at the moment of starting. After entering the curve, he cleverly continued his starting advantage.

The body tilts inwards at a perfect angle.

It is about 5 - 7 degrees.

Now this angle can fully utilize the centripetal force of the curve without affecting the forward propulsion due to excessive tilt.

The way he swings his arms also plays a huge role in the corners, with less bend in the inside arm, swinging quickly and powerfully.

It's like a precise metronome that controls the rhythm of the body.

The outside arm swings wider.

This provides additional centripetal force and forward pull to the body.

It can be seen that his step frequency hardly drops in the curve, and his stride length remains quite stable, which is due to his training of curve techniques in daily training and...

New flex arm mode.

The benefits brought.

The leg movements are even more exquisite.

Actively lift the knee of the inner leg, quickly press the calf downward, touch the outside of the sole of the foot, and exert force precisely along the inner tangent line of the curve.

The outer leg is fully extended and taken with big strides. Each step seems to be measuring the curvature of the curve, using the curvature of the curve to achieve efficient acceleration, thereby further widening the distance from other players.

Or you could say it is to widen the gap between yourself and your past self.

Bang, bang, bang, bang, bang.

As for Xie Zhengye, when he entered the corner, he quickly occupied the inner lane of the corner with his extremely high stride frequency.

The angle of his body's inclination is dynamically adjusted according to the curvature of the curve, which is about 6 degrees in the front part of the curve and adjusted to about 5 degrees in the middle part of the curve.

The inner arm increases in speed and swings quickly, and while the frequency increases, it drives the body to turn quickly.

Fight against the centripetal force of the curve.

When swinging the outer arm, focus on transferring force from the shoulder to the wrist in one go to help the body maintain balance.

And take the initiative to start gaining more centripetal force.

This is before.

The point that cannot be done.

His pace always remains at a very high level in the curve, almost 10% faster than before. Don't underestimate this 10%, which makes him like a high-speed spinning top in the curve, advancing quickly along the inside of the curve.

And because he is faster.

Higher cadence.

He can now hold the inside better.

The strength displayed on the curve is naturally stronger than before.

Everyone is making progress.

This is also what Su Shen wants to see.

The stride advantage brought by Zhou Bing's bent-arm start was also clearly demonstrated in the curves.

When he entered the curve, his body leaned at a large angle, about 7-8 degrees, making full use of the characteristics of the curve.

Because of the bent-arm start, he now has a larger arm swing, especially his outer arm, which is like a powerful oar, drawing arcs in the air and providing strong centripetal force and forward thrust for the body.

This was impossible to do on the previous bend.

Although his stride is slightly shorter on the curves than on the straights, it is still larger than that of other players.

When the inner leg lands, it cleverly uses the outer side of the sole of the foot to touch the ground and quickly transitions to the entire sole of the foot, reducing the impact of the centripetal force of the curve on the body.

At the same time, the outer leg takes a long step, and each step covers a longer distance, just like an antelope jumping on a curve, becoming more and more agile.

Zhao Haohuan felt that...

This kid's running posture.

Finally it looks a lot better.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Ten meters, twenty meters, thirty meters.

Run around the bend.

At this time, obvious differentiation began to appear, and Liang Jiahong's trend of leading Patton became increasingly obvious.

He also didn't expect that he would have a chance to not be at the bottom.

Button failed to reach his best condition in terms of "coordination of pushing and swinging" in the corners and was beginning to show signs of fatigue.

Blake began to exert his strength.

After the acceleration zone, the second best in the world began to show his ability. He knew the importance of "breathing rhythm" in the 200-meter race. He controlled his breathing and followed the "coordination principle of arm swing and stride frequency". He really played...

awesome.

Insufficient acceleration zone and start-up.

It's completely gone here.

He began to rise rapidly.

The first one started to eat the Zhou soldiers in front.

Zhou Bing's personal strength was still a little lacking, and he couldn't hold on when he encountered Blake's speed.

Blake's "sense of rhythm in corners" and "ability to convert stride length and frequency" have reached an extremely high level.

During running, it accurately meets the "dynamic adaptation principle of the curve inclination angle" and conforms to the "inner arm swing frequency acceleration mechanism of the curve".

At the same time, following the "law of arm force transmission on the outside of the curve", the whole person will get faster and faster on the curve.

Soon, Xie Zhengye’s front could no longer hold on.

after all.

Blake is also a Jamaican runner.

His coach is Glenn Mills, who customized this running method.

"Blake is very powerful, Xie Zhengye is about to be caught up!"

"Now only Su Shen is left in front! His ability is really strong! He is worthy of being the one who defeated Bolt in the Olympics!"

Yang Jian also sighed, this is hard ability, there is nothing to say, it’s just strong!

Fortunately, Su Shen still has a firm advantage in the front.

Use large lean angles to accelerate on curves.

He also fully demonstrated the technique of landing with the inner leg on the corner to cushion the impact.

This difficulty.

It's really extraordinary.

Because of the upgrade of his bent arms, Su Shen has more explosive power in the front, but he can still tightly lock the inner leg of the curve.

This is about the ability to control your body.

And a keen sense of smell for bends.

There is also the use of cornering techniques.

It's really an exaggeration.

This is Su Shen.

Others have just upgraded the crank start, which generally brings various other uncontrollable aspects. This is the real world. A technical change cannot only have positive gains, but usually also brings changes to other links.

These changes will also hinder your progress.

Only this guy.

Even if there is a problem.

Adjustments also had to be made quickly.

Destroy it.

Originally, Randy was thinking that the explosive power in front was stronger, and it might be a big problem to control the inner foot when running in the curve.

It is very likely that the technique of cushioning the landing of the inner leg in a curve cannot be performed, or it may not be performed as well as before.

Just to be clear, this is a curve.

Not a straight road.

The stronger your explosive power is, the stronger the centripetal and centrifugal forces you will face in the curve.

Then you want to develop the corresponding cornering technique.

It won’t be easy either.

This is even more obvious when running mid-distance.

It is indeed difficult, but unfortunately Su Shen already knows the answer in advance——

A series of punches almost stunned Randy.

He wrote:

According to the law of rigid body rotation M = Iα (where M is torque, I is moment of inertia, and α is angular acceleration), under the same muscle driving torque, the bent-arm start can obtain a greater angular acceleration, so that the body can be lifted forward and upward more quickly at the start moment, increasing the starting speed and accumulating a greater initial velocity and kinetic energy for subsequent acceleration and cornering running.

Then, by modifying the bent-arm start, the shoulder, chest and upper limb muscle groups can be forced to exert force more efficiently in a more compact space. In this way, the force generated by muscle contraction is quickly transmitted to the whole body through the connection point between the upper limb bones and the trunk.

This is not nonsense. His laboratory gave the results after research. When Su Shen starts with bent arms like he does now, the intensity of the electromyographic activity of muscles such as the pectoralis major and deltoid muscles is significantly enhanced at the moment of starting, and the force transfer path is shortened, reducing energy loss.

This will enable more muscle energy to be effectively converted into the body's forward momentum, thereby enhancing overall explosive power.

According to the centripetal force formula, in order to offset the centrifugal force and maintain the balance of the centripetal force, the body leans toward the inside of the curve.

From multiple high-speed camera training analyses, it can be concluded that Su Shen maintains his body's tilt angle between 75 and 85 degrees. Through the reasonable shift of the body's center of gravity, the combined force of the ground support force and gravity can provide a stable centripetal force.

Make sure you control your new burst of arm power in the turn, moving smoothly and quickly forward.

Then when you are running halfway through the curve, after doing all of the above, when the inner leg of the curve lands, you can use the strategy of landing with the outside of the sole of the foot first and quickly transition to landing with the entire sole of the foot.

At the moment of landing, the ankle, knee and hip joints perform cushioning actions in turn.

The ankle dorsiflexion cushions the impact and absorbs some of the impact through the eccentric contraction of the triceps surae.

The knee joints are slightly bent, and the quadriceps muscles work together to perform eccentric contraction to further slow down the body's descent.

The hip joint stabilizes the pelvis and torso posture through moderate contraction of muscles such as the gluteus maximus.

This is because the laboratory's kinematic data shows that when Su Shen's inner leg lands, the knee joint buffering angle is about 130~140 degrees, and the ankle joint dorsiflexion angle is about 100~110 degrees. At this time, the coordinated buffering mechanism of multiple joints can effectively disperse the impact force of landing.

Avoid excessive pressure on a single joint.

During the landing of the inner leg, the stretch reflex mechanism of the muscle plays a key role. At the moment of landing, the muscle is stretched and the muscle spindle is activated, which triggers the stretch reflex and causes the muscle to quickly generate contraction force to resist the impact force and propel the body forward.

Because through testing, it was found that Su Shen's calf triceps and quadriceps showed a strong peak of electromyographic activity within 50-100 milliseconds after landing, indicating that the muscles quickly switched from eccentric contraction to concentric contraction.

At this time, Su Shen can rely on precise neuromuscular control ability to adjust the muscle contraction force in real time according to the impact force and body posture when landing, ensuring that he can quickly transition to the push-off stage while buffering and maintain the speed and rhythm of curve running.

Continue to maintain the cushioning technique of the inner leg landing on the ground at the current intensity.

Take a look.

It's that simple.

That's what he told Randy.

When Randy saw how to overcome a technical difficulty, he did such a long scientific analysis that he felt a little dizzy.

After all, he is a professional coach.

Or he is a professional coach.

No, if you think about it carefully, this involves the field of sports science. In this field, Su Shen is the real king.

Randy now has to listen to him and teach him.

No way, I know the version answer.

It's that simple and boring.

Extreme speed zone on the curve.

Blake has come up and Xie Zhengye can no longer suppress him, so only Su Shen is left to fight against him.

no doubt.

Both men erupted.

They are all in the third stage of the six-second burst on the corner.

There is no doubt about it.

Blake has the ability to compete with Bolt now and even beat him in last year's Olympics.

Even outrageous.

He didn't even get the third stage of the six-second burst on the straights right, but he managed to master the third stage of the six-second burst on the curves.

This is outrageous to others.

But some people are born outrageous.

Blake is that kind of person.

Therefore, after the two of them burst into top speed on the curve, no one could catch up with them.

Gatlin even had doubts about the traditional American paced 200-meter running method that he had believed in...

There was a deep shake.

At this time he may have understood a little.

Why last year Dicks.

Must change.

The way he's running right now.

I'm afraid I'll never be able to reach this level in my lifetime.

It's impossible to keep up with that group of people in my lifetime.

change.

Must change.

Su Shen's arm swings are closely coordinated with his leg movements to maintain his body balance.

Bang, bang, bang, bang, bang.

Blake's outer arm swings more widely, reaching between 120 and 130 degrees, and the swing direction is biased toward the inside and front of the curve. This is achieved by increasing the swing force and amplitude of the outer arm.

Generate greater centripetal torque to assist the body in turning.

Blake's technique was honed through repetition.

In this respect, he is indeed better than Bolt.

Bang, bang, bang, bang, bang.

The swing range of Su Shen's inner arm is relatively small, only between 60 and 70 degrees, and the swing direction is closer to the central axis of the body.

This mainly serves to stabilize the body posture.

Boom, boom, boom, boom, boom. Blake's arm swing cycle is highly matched with his stride frequency. The power generated by the arm swing is transmitted to the legs through the torso, optimizing the leg's ground-pushing effect and improving the overall efficiency of curve running.

This talent.

It also overflows the screen.

Obviously, Jamaica's scientific research and technological levels are not high enough, and they have achieved this through relatively traditional training models.

Isn't it said that both Blake and Bolt are gifted?
It will be hard to find such people again.

Go up the curve.

Over the top of the arc.

The inclination angle of Su Shen's body has been further optimized, and the inclination has been moderately increased according to the increase in speed to meet the demand for centripetal force at higher speeds.

The cushioning time of Blake's inner leg landing is further shortened, and the eccentric-concentric contraction conversion of the muscles is faster and more efficient.

The moment Su Shen landed, his calf triceps, quadriceps and other muscle groups met the impact force with a higher level of pre-activation, and through the rapid storage and release of elastic potential energy, achieved a seamless connection between landing cushioning and pushing off the ground.

When Blake is moving at high speed, his core muscles continuously adjust his body posture, keeping his head, torso and lower limbs in the same plane of movement, reducing energy loss and unnecessary body shaking, just like a piece of steel plate.

6◇9◇Book◇Bar

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

The two men rushed from the upper curve to the top of the arc.

Continue around the bend.

Bolt was getting a little excited watching this.

I wish I could compete with them on the field.

Blake really didn't expect that he had reached this level. He thought that he could ignore anyone except Bolt.

How do you know?

In the whole front, even though he completed super evolution last year, he still couldn't suppress this red figure.

Sue.

As expected of you.

It really makes me...

It's hard not to be excited.

“Although Su Shen was the first to enter the main straight, Blake was right behind him!”

"The pursuit was fierce!"

Once Blake entered the main straight, he began to really show his abilities.

The world's number one, the first in history, surpassing Bolt and Johnson, the best human in the back half of the 200 meters.

In the first 20 meters after exiting the curve, Blake quickly adjusted his body posture, shifted his center of gravity forward, and made full use of the centrifugal force of the curve to convert it into forward momentum.

At this time, Su Shen could no longer hold on.

At this time, his stride was larger and the frequency gradually increased, and his leg muscles contracted and exerted force quickly, especially the quadriceps on the front of the thigh and the biceps femoris on the back of the thigh, which worked together to provide strong power for acceleration and quickly pulled closer to Su Shen.

Blake then continued to accelerate, with his body leaning forward slightly, maintaining a good forward posture to reduce air resistance.

His arm swing was larger and more powerful, driving the overall rhythm of his body and further improving his step frequency compared to others.

At the same time, the time that both feet are on the ground is shortened, and the way the feet touch the ground gradually transitions from the entire sole to the forefoot, using the elasticity of the forefoot to better propel the body forward.

Significantly faster.

Su Shen can no longer hold it back.

Begin to be caught up.

flat.

And then go beyond.

Then it's Blake's turn to perform.

Another ten meters.

Blake has reached a higher speed, and his core muscles begin to play a key role, stabilizing his body's balance and posture, ensuring that power can be efficiently transferred from his legs to his upper body.

Years of training have made his core as strong as steel.

The leg muscles continuously exert explosive power, and each step is strong and powerful.

This is even Bolt.

There is not much advantage to be gained.

His hard work paid off here.

The last 50 meters.

Blake's speed advantage became more obvious, and the gap between him and other players widened further.

His body is lifted slightly upward to reduce horizontal resistance while keeping his stride length and cadence steady.

At this time, the endurance and explosiveness of the calf muscles become the key. Blake provides additional buff support for each step through the rapid contraction and relaxation of the calf triceps, allowing him to continue to maintain a strong sprint momentum at high speed.

A much stronger momentum than the rest.

At this distance.

Even Bolt.

You have to admit defeat.

The last 50 meters.

Su Shen and others also slowed down across the board.

There is no way, I really can’t handle it.

Only one person in history has been able to overcome the shortcomings of the Jamaican running style.

This person is no one else.

It was the peak Blake in front of him.

Something Bolt couldn't do.

Only he can do it.

This is why even Su Shen and others have to adopt the Jamaican running style.

But in the last 50 meters, I was not on the same level as him.

"Blake has already rushed out, he is ahead of everyone, the championship is no longer in suspense."

There is definitely no suspense about that.

There was no suspense from the start of this game.

The last twenty meters.

He even started to slow down because he was already too far ahead.

The arm swing gradually slowed down.

There's nothing we can do, they just have that ability.

That’s the capital.

Su Shen was able to challenge him throughout the entire curve.

Inspire him to fight.

It is already not easy.

Otherwise, look at the others.

Except for Bolt.

Who else can inspire his fighting spirit?
200 meters.

Blake, who has already won the 200m Olympic championship.

It also upgrades the aura.

Improved mentality.

It's hard to shake him.

In this regard, he is more determined than Bolt, after all, his journey was much more difficult than Bolt's. Without a better mind and mentality, he would have collapsed long ago after being suppressed for so many years.

After entering the long straight, ordinary players often find it difficult to quickly adjust to the best state. When exiting the curve, the body posture change is not smooth enough, and the center of gravity transition is slightly slow, which affects the initial acceleration to a certain extent.

This refers to most people except Blake.

Even if you can quickly convert the potential energy of the curve into kinetic energy of the straight road like Su Shen.

It is also due to the instinctive limitations of the Jamaican running style.

The movements gradually become deformed and the stride length decreases.

Cadence is difficult to maintain.

The core muscles also have difficulty stabilizing the body posture.

The speed gradually stabilizes or even starts to decrease.

Blake is the most unique person in this regard.

He has talents that Bolt doesn't have.

With his excellent cornering technique, Su Shen quickly adjusted his body's center of gravity, rapidly increased his stride length, and increased his step frequency.

His arm swing is compact and efficient, driving his body forward quickly. His leg muscles contract quickly and his forefoot lands precisely.

There is no problem with these, but the last 50 meters cannot compare with people like Blake.

And there was no need for him to push the limit with this shot.

Indeed, the main focus is still on 100 meters.

Xie Zhengye also started to show his strength when he entered the main straight.

He adjusted his body posture at an extremely fast speed, leaning his center of gravity forward while taking wide strides. His step frequency also increased sharply compared to the others. His arm swings were large and powerful, and coordinated perfectly with his leg movements.

This is the benefit of the speed and endurance talent.

With this talent, he fully utilizes the speed advantage brought by the curve and cleverly transforms the centrifugal force into a powerful forward momentum. The leg muscle groups work together, especially the explosive power of the thigh and calf muscles are fully demonstrated in this stage.

The ability to resist lactic acid is off the charts.

Instantly distanced himself from other players.

Chasing the second place Su Shen by a large margin.

Especially the last twenty meters.

It is his king's area.

Plus, his main focus is on the 200 meters.

Naturally, I will push myself with all my strength.

He just continued to sprint at high speed.

The core muscles stabilize the body and allow power to be efficiently transferred between the limbs. The length and frequency of each step are not reduced too much, and the speed is fast and stable, showing super straight-line power.

Su Shen slowed down a bit.

I also have no intention of forcing it with all my strength.

Xie Zhengye is just the opposite.

This happens to be his advantage in terms of speed and endurance.

Compare the two.

Finally, when I crossed the finish line...

Xie Zhengye is gaining momentum.

call--------------

We already knew who the top three were before they even finished the race.

It must be between Blake Su Shen and Xie Zhengye.

It depends on whether Su Shen comes second or Xie Zhengye comes second.

After all, everyone knows that the first place is unshakable.

"After Blake crossed the line, Xie Zhengye and Su Shen were almost the same!!!"

"Two of you, cross the finish line!!!"

In Yang Jian's voice.

Blake was definitely the first one to go.

When I looked at the results, I let go of the last 20 meters and still managed to run 19 seconds.

The first game of the season ended up like this.

Maybe you didn't even try your best before.

After all, he is sure to win, so there is no need.

It's terrifying that he could easily run 19 seconds.

If he doesn't let go in the end.

It's easy to speed up by a tenth of a second.

Even tightened up the whole process.

More fast.

This is only the first 1 meters.

The absolute strength is truly unshakable.

Yang Jian and others were originally shaking their heads, saying that this kind of strength was simply not something that ordinary people could achieve.

It is a true God-given ability.

In the end, everyone else ran slower and slower, but he ran faster and faster.

The visual effect looks so exciting.

No wonder Bolt had to kneel down in the last 50 meters compared to him.

It really lives up to its reputation.

Seeing it in person was even more so.

There is no way to lose this. Because in human history, except Bolt, no one else can compete with him in the 200-meter race, and the third place is a long distance away from him.

It was as if he and Bolt had temporarily leapt out of their race in the 200 meters.

He and Bolt were in a separate group.

The rest of the races will be in the rest of the levels.

The key thing is that it was raining during this game.

It's so horrible, it's hard to describe.

There is no wind in this game yet.

It's really hard.

The second is...

Xie Zhengye's shot finally took 19 seconds.

The second 2-second 19+ in my life was born.

19 seconds 88.

Paying tribute to myself in the previous timeline.

At the same time, he broke his own best record in the 200 meters as well as the best record in Asia.

The third is Su Shen.

He ran this shot in 19 seconds...89.

He set a new career best.

He also became the second athlete in Asian history to break 2 seconds.

Looked at the results.

Su Shen nodded slightly.

Being able to open it in 19 seconds is already pretty good.

This is the first race after the rain, and the result is still acceptable.

It's enough to warm up for 100 meters.

His calmness.

And in the commentary booth, cheering loudly—

Asia 200m.

We are entering the 19-second era.

Very different.

Ok?
Su Shen noticed something was wrong.

The cheers from the audience and the commentator's words were all too exciting.

Turn around and look.

Good guy.

The person following behind me was actually...

Same color.

Zhou Bing.

Overwhelmed the rest of the Jamaican and U.S. teams.

Including former 200m Olympic bronze medalist Gatlin.

20.00.

20 seconds exactly.

He also stepped on the 19-second threshold.

Go one step further.

It starts with the word 1.

"I didn't embarrass anyone."

Zhou Bing had already given his all in this match, and you could see his face was turning pale.

Perhaps the audience's attention was drawn to the top few.

At most the top three.

But in fact only he himself knows.

This shot.

How desperate he is.

Even if we try our best, we can't make it into the top three and can't be on par with these talented people.

But he has surpassed himself.

Even surpassed the rest of the people present.

Even those people were originally more famous than himself.

The layout is bigger.

At this moment, they were all overtaken by him.

"Haha." Su Shen turned his head and smiled.

He even hugged his head and said:

"Of course I didn't embarrass anyone."

He knew that Zhou Bing was talking about a small team.

Zhou Bing was really stimulated by the rapid progress of the small team in recent years.

Such fierce training.

Just to make myself keep up.

At least don't discredit small teams.

Especially since my girlfriend is so strong.

You can't admit defeat.

This is probably what men's obsession is like.

"Never had."

Su Shen patted Zhou Bing.

Wait for Xie Zhengye to come.

The three of them hugged each other.

Not to mention foreign media.

Local media.

They had already been surrounded tightly.

Three layers inside and three layers outside.

This declares.

The 200-meter level of the flower grower was achieved without anyone noticing.

Has grown up.

Get rid of the scariest ones.

Get rid of those aliens.

They have reached world-class level.

ps: The three-in-one chapter has arrived!!!
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