The Su God of the Reopening of the Sports Arena

Chapter 216 The Official Invitation to the National Youth Winter Training

It is almost indisputable that Chen Juan won the championship.

It's too easy to win. In this arena, there is no opponent who can compete with her.

Just like the men's sprint event, if there is no one of Su Shen or Zhou Bing, then this time the Guangdong Provincial Athletics Open will be a proper "chicken pecking at each other".

Su Shen won 3 gold medals, Zhou Bing won 3 silver medals, and Chen Juan won 3 gold medals. With such excellent results, everyone returned to Xiangshan Sports School.

Zhao Haohuan expressed his congratulations after learning about their performance, especially when Su Shen had initially mastered the "Six-Second Burst Advanced Edition", he expressed surprise and joy.Surprisingly, he has tried this kind of thing, it is really unacceptable, too difficult, and it is a bit close to the metaphysical problem that he feels right now. The joy is that since God Su has succeeded, it means...

This thing, he is no longer metaphysics, but science.

Because Su Shen can succeed, it means that this thing... is not just the knowledge that stays in journals or books.

It can be turned into actual combat!

10.30.

Especially when he knew that Su Shen had broken his own 16-meter national record at the age of 100, he yearned for this technique.

I feel that there are still many technical difficulties that need to be overcome.

This, on the contrary, ignited a raging fire in him to move forward and work hard.

Just like Su Shen said in an interview before the reopening——

Running is now a skill.

How fast can you run 100 meters with pure talent?You thought you were Bolt.

Besides, even Bolt, do you think he is not a technical master?

For example, training techniques and training system, before Bolt improved, he was a "sick man".

It is not an exaggeration to say so.

If you know the history of Bolt's early career, he was trapped in the quagmire of injuries and couldn't get out.Like some top athletes in China, they are injured after recovery, and then recover after injury.

If this continues, no matter how good the talent is, it will not be able to be fulfilled.

In terms of technical movements, Bolt is the top god of certain techniques.

For example, the limit control of stride and rhythm, such as the control of the "four points and one line" starting style, are all terrifying existences.

Otherwise, you wouldn't really think that Bolt's high center of gravity, such a high height, or the first division of 60 meters in history, is really pure talent.In fact, this aspect has still troubled him for a long time, until Mills appeared to help him formulate training strategies and training plans, and it was reversed.The problems that caused Bolt the most distressed have also become one of the strongest in the world.

The front and rear have become monsters.

When Randy came to teach Su Shen, he also reduced the amount of training and greatly modified the details.

The original words are——Randy's volume is relatively much less, he mainly focuses on details and techniques, and the training methods in terms of technique and physical fitness are better.This also fully demonstrates that for elite sprinters, technical optimization is already higher than the effect of simply "hard training".

This is also the level of so many famous generals in China now, which is sealed at 10.30+ by the ceiling. Only a few people with extremely outstanding talents can break through and enter 10.20+.

But, that's the end of it.

The premise is that it is not possible to get injured and affect the training cycle.

Otherwise, no matter how talented, such as Zhao Haohuan, he would not be able to stand up to Meteor Falling.

In fact, under the domestic "three obediences and one major" standard, it is actually very difficult for you not to get hurt.

Therefore, technical and systematic breakthroughs are the way out for these top domestic athletes.

In terms of training volume, for top athletes, it has long been not the main reason.

The amount of domestic track and field training has never been ambiguous, and the first thing many top international coaches do after they come is——

The amount of training is too much, and it is necessary to "reduce the burden".

But this "six-second burst advancement" is relatively difficult, just like starting with bent arms, even if you point out the way for him and avoid misunderstandings, it can't be done in a little time.For example, the curved arm start, Su Shen had trained for more than 2 years in his last life to fully master it, and even once doubted whether he could practice the curved arm start well.Even if it is to help Zhao Haohuan avoid lightning and cut off all the wrong directions, it will not be done in a short time.

The reason why I am so fast is because I already have memories in my mind, I just need to adapt my body, Zhao Haohuan doesn't have this part.

Need to start from scratch.

But for this difficulty, Zhao Haohuan has long been mentally prepared.

It has reached the level of "the strongest national server", and it is not difficult, is that possible?

As long as there is a way, he is not afraid.

God Su laughed when he heard this.

What he needs is a teammate like Zhao Haohuan.

And when he heard that Su Shen and Zhou Bing had won the 200-meter race and only won the thousandth place, his expression was unexpected, and he blurted out one sentence——You won?No way.

What do you mean by "you won't you?"
this.

There's something tricky.

Is it...

Su Shen thought of something, and immediately asked, "Gou Huan, have you already compared with A Bing in advance?"

"Ah?" Zhao Haohuan was startled, and said calmly on the surface: "How is it possible, I will never compete with him in 200 meters in the future, Jianbing is not good at 100 meters, and 200 meters is still a bit talented. Well, a little talent."

Zhao Haohuan actually praised Zhou Bing?
Surely you have already done it!
right!
You two bastards, no wonder I said why Zhou Bing has been so confident recently, I feel like I'm in a relationship, so I found the source of confidence from you.

"You all did this kind of thing secretly, why didn't you tell me?" Su Shen was depressed, why, you all started to "make tricks" behind my back?
"That's not considered a formal race, it's just running for fun, oh, don't talk about it, you know, anyway, I don't run 200, it has nothing to do with me. Besides, you said it yourself , training requires a stressful environment." Zhao Haohuan wanted to change the topic, but his transfer technique was so "blunt", how could he succeed?

"Okay, the two of you are going to put pressure on me and be good to me at 100 meters and 200 meters, right?" Su Shen nodded, "gritting his teeth" and said: "Wait for me, sooner or later I'll kill you all one day."

After finishing the last competition of this year, there will be no more competitions.

It's about regular training, and then preparing for vacation and winter training.

This winter training will be relatively long, and the total may be close to 100 days.

It is divided into two stages, one is before the Chinese New Year and the other is after the Chinese New Year.

Then we will start the journey of the 2006 competition.

Complete winter training is also the most important stage for systematic improvement.

Even more important than Xia Xun.

For example, winter training is the golden period for physical reserves, for example, winter training is a good time for technical and tactical modification and reconstruction, for example, winter training is the best time for inspecting newcomers, etc. For example, the entire training time is controllable, there will be no game plan, and the training cycle will be disrupted. wait.Especially the improvement in physical fitness and physical function is even more obvious.

In the running world, there is even a classic saying, that is - those who win winter training get PB.

It means that the winter training is well done, and the record is indispensable.

Just talking.

The notice of winter training has already arrived and was handed over to Ningdebao.

National Youth Track and Field Training Winter Camp Program.

The invitation letter for the top youth training from across the country was organized by the top this time. Before the advent of 08, the proportion of investment in this aspect has increased significantly.

When the news officially came out, God Su knew that it was time for him to say goodbye to Xiangshan Sports School temporarily.

A new path is about to open.

PS: Also, it should be at 12 o'clock~~~~
(End of this chapter)