The Su God of the Reopening of the Sports Arena
Chapter 230 50 days are over, the test is coming
Chapter 230 50 days are over, the test is coming
"Xiao Tian, how about my hips in the acceleration zone?" Zhao Haohuan, who finished a round of running, looked at Su Shen and asked.
"Not bad." Su Shen stared at the video analysis instrument and said: "Compared to the beginning, look, the torso keeps leaning forward is much better than before, and the normal phenomenon of swinging the calf back has also been greatly corrected. Take a look at the comparison chart I made, right? But I think there is still room for improvement in your 4~5 steps, if you pay attention to the trigger point of the hip delivery, it should help the hip delivery feel better in the acceleration zone."
"Okay, then besides that, the hip-feeding on the next run is about to start." Zhao Haohuan is very motivated. This feeling of having a clear goal after every breakthrough is really great .
Let him have endless energy and keep hitting new targets.
"Yes." Su Shen said: "Your progress is really much faster than I imagined. I originally thought you might need about a week."
"Follow you, I don't dare to be lazy." In fact, it is not only Su Shen who regards Zhao Haohuan as a "super tool man", Zhao Haohuan is no different.
God Su is also his "super tool man".
There are "positive effects" on each other. Who doesn't like such a good friend model?
"By the way, I see that you are always studying the height from the ground when you are running on the way. Why is that?" Zhao Haohuan still likes to think more than Zhou Bing, at least he will ask more about the principle, hoping to fully grasp it by himself absorb.
"This is looking at the 'suspension ratio'." Su Shen also answered every question. For Zhao Haohuan, the two of them are already "insiders" and there is nothing to hide: "'suspension ratio' I feel like it's an important indicator of future reaction sprinting skills, especially in the hip-sending part of the run."
"Teng support ratio"?
Good guy.
Today I like to mention a new word.
"The so-called 'strength ratio' is..." Just as he was about to speak, there was a burst of cheers not far away. Su Shen and the others looked up and found a group of people surrounding Zhang Peimeng.
"What's going on?" Su Shen and Zhao Haohuan went over to look, and it turned out that Zhang Peimeng had also touched this threshold, which restored some of the former national team pride on his face.
Ever since God Su was born last year and Zhao Haohuan was revived with full blood, he has lost the brilliance of the past.
Especially in the 100-meter event, the results that Li Qing praised before have become "average" under the background of these two.In addition, the two individuals won the gold medal and the bronze medal in the National Games respectively. Zhang Peimeng, who ran out of the gate of the master class after being in the limelight, naturally looked mediocre all of a sudden.
Fortunately, his current main event is 200 meters, which makes him a little more comfortable.
But here comes the troublesome thing. He has always been running smoothly for 200 meters, but at this critical moment, he got stuck at a node.
I can't get over this hurdle anyway.
Now it's all right, he made a breakthrough under the pressure, and felt that the distance was initially mastered, and it was no longer a problem.
And he clearly felt that his own 100 meters, because of this breakthrough, gained a lot of experience.
Just when Su Shen and the others came to congratulate Zhang Peimeng, no one expected that there would be another loud shout from the side——
"I did it, I found the 'switch'! I found it! Hahahaha! I found it!"
Someone found it again?
Take a look, no, don't take a look, this "arrogant" voice, who is it if it's not Liang Jiahong?
It seems that he has also made great progress, and his talent and understanding are not false, and Yuan Guoqiang is not mistaken.
Really good talent.
"Xiao Tian! I have made a breakthrough too! Hahahaha! I am indeed a genius! So the thing you mentioned really exists!" He was "crazy".
Zhang Pei suddenly turned his head to look at Liang Jiahong, and seemed a little surprised. He didn't expect someone to rush behind him to make a breakthrough so soon.
Sure enough, in this environment, there is no way to relax at all.
Must continue to work hard.
It may be that more and more people have touched the threshold, and Su Shen's theory has been proven more thoroughly, and he also has his own hand-in-hand guidance, Wen Yongyi, Yin Hualong, the Chen brothers in Guangdong Province, and finally Liu Yang.
All broke through.
Not one is left.
Now there is only time left, just master the basics and become more proficient.
They are all geniuses. In fact, their comprehension and talent in this area are among the best in the country.
As long as you study hard and comprehend seriously, how can you be slow.
That's why Su Shen firmly believed that 50 days was enough.
……
Another few weeks.
Although nominally everyone is continuing to conquer the "six-second burst", unconsciously, everyone has grown stronger.Because of the scientific muscle strength training plan, for adults, there is no concern about not being able to stimulate the limit in large quantities.
Since it is convenient to get extreme stimulation, and everyone is hardworking enough, the environment is full of competition.
It is difficult not to progress quickly.
It seems that the rise of the Su God Department in China is one step closer.
Just as Su Shen himself was completing his hip technique modification on the way to run, the time had quickly come to the end of the first phase of winter training.
Needless to say, everyone is probably gearing up except Su Shen himself.
I want to show my strengths in the "midterm exam".
Wouldn't it be great to make a big breakthrough and then go home for the New Year?
On the day of the "midterm exam", everyone in Ersha Island was full of energy and wanted to show their progress and growth during this period.
"Today is the first stage of the training results test before the Chinese New Year. I wonder if you are ready, Su." Several leading coaches of the traditional school came over and said, it seemed that they were greeting cordially, but actually, what was going on in their hearts? Think, everyone understands.
Obviously, he wanted to come over to mock God Su and the others, and to see God Su and the others laugh.
"I think we are ready." Su Shen smiled and nodded, seeing the "bright" eyes of these domestic geniuses behind him, he had nothing to worry about at all.
"Oh?"
God Su's calm answer surprised them a little, because this expression and answer were obviously not the pictures and answers they had envisioned in their minds when they came to say hello.
"Okay then, let's see how capable your 'special training method' really is."
"It's easy to talk about." Su Shen didn't waste time with them, because he knew very well...
Starting today, I am afraid that the balance of the entire national youth team will start to turn one-sidedly.
Unless it's a fool.
Otherwise, you will definitely make a wise choice.
A group of domestic geniuses who had reached or were close to the "ceiling" were steadily upgraded in just 50 days.
Thinking about this scene is exciting enough.
Just as they were talking, Yuan Guoqiang and others also arrived here, preparing to inspect the training results of the first phase of winter training.
PS: The Soviet Union is going to show off its power, and the show is about to start~~~ Are you ready, everyone~~~
Then secretly say, wait for more~~~
(End of this chapter)
"Xiao Tian, how about my hips in the acceleration zone?" Zhao Haohuan, who finished a round of running, looked at Su Shen and asked.
"Not bad." Su Shen stared at the video analysis instrument and said: "Compared to the beginning, look, the torso keeps leaning forward is much better than before, and the normal phenomenon of swinging the calf back has also been greatly corrected. Take a look at the comparison chart I made, right? But I think there is still room for improvement in your 4~5 steps, if you pay attention to the trigger point of the hip delivery, it should help the hip delivery feel better in the acceleration zone."
"Okay, then besides that, the hip-feeding on the next run is about to start." Zhao Haohuan is very motivated. This feeling of having a clear goal after every breakthrough is really great .
Let him have endless energy and keep hitting new targets.
"Yes." Su Shen said: "Your progress is really much faster than I imagined. I originally thought you might need about a week."
"Follow you, I don't dare to be lazy." In fact, it is not only Su Shen who regards Zhao Haohuan as a "super tool man", Zhao Haohuan is no different.
God Su is also his "super tool man".
There are "positive effects" on each other. Who doesn't like such a good friend model?
"By the way, I see that you are always studying the height from the ground when you are running on the way. Why is that?" Zhao Haohuan still likes to think more than Zhou Bing, at least he will ask more about the principle, hoping to fully grasp it by himself absorb.
"This is looking at the 'suspension ratio'." Su Shen also answered every question. For Zhao Haohuan, the two of them are already "insiders" and there is nothing to hide: "'suspension ratio' I feel like it's an important indicator of future reaction sprinting skills, especially in the hip-sending part of the run."
"Teng support ratio"?
Good guy.
Today I like to mention a new word.
"The so-called 'strength ratio' is..." Just as he was about to speak, there was a burst of cheers not far away. Su Shen and the others looked up and found a group of people surrounding Zhang Peimeng.
"What's going on?" Su Shen and Zhao Haohuan went over to look, and it turned out that Zhang Peimeng had also touched this threshold, which restored some of the former national team pride on his face.
Ever since God Su was born last year and Zhao Haohuan was revived with full blood, he has lost the brilliance of the past.
Especially in the 100-meter event, the results that Li Qing praised before have become "average" under the background of these two.In addition, the two individuals won the gold medal and the bronze medal in the National Games respectively. Zhang Peimeng, who ran out of the gate of the master class after being in the limelight, naturally looked mediocre all of a sudden.
Fortunately, his current main event is 200 meters, which makes him a little more comfortable.
But here comes the troublesome thing. He has always been running smoothly for 200 meters, but at this critical moment, he got stuck at a node.
I can't get over this hurdle anyway.
Now it's all right, he made a breakthrough under the pressure, and felt that the distance was initially mastered, and it was no longer a problem.
And he clearly felt that his own 100 meters, because of this breakthrough, gained a lot of experience.
Just when Su Shen and the others came to congratulate Zhang Peimeng, no one expected that there would be another loud shout from the side——
"I did it, I found the 'switch'! I found it! Hahahaha! I found it!"
Someone found it again?
Take a look, no, don't take a look, this "arrogant" voice, who is it if it's not Liang Jiahong?
It seems that he has also made great progress, and his talent and understanding are not false, and Yuan Guoqiang is not mistaken.
Really good talent.
"Xiao Tian! I have made a breakthrough too! Hahahaha! I am indeed a genius! So the thing you mentioned really exists!" He was "crazy".
Zhang Pei suddenly turned his head to look at Liang Jiahong, and seemed a little surprised. He didn't expect someone to rush behind him to make a breakthrough so soon.
Sure enough, in this environment, there is no way to relax at all.
Must continue to work hard.
It may be that more and more people have touched the threshold, and Su Shen's theory has been proven more thoroughly, and he also has his own hand-in-hand guidance, Wen Yongyi, Yin Hualong, the Chen brothers in Guangdong Province, and finally Liu Yang.
All broke through.
Not one is left.
Now there is only time left, just master the basics and become more proficient.
They are all geniuses. In fact, their comprehension and talent in this area are among the best in the country.
As long as you study hard and comprehend seriously, how can you be slow.
That's why Su Shen firmly believed that 50 days was enough.
……
Another few weeks.
Although nominally everyone is continuing to conquer the "six-second burst", unconsciously, everyone has grown stronger.Because of the scientific muscle strength training plan, for adults, there is no concern about not being able to stimulate the limit in large quantities.
Since it is convenient to get extreme stimulation, and everyone is hardworking enough, the environment is full of competition.
It is difficult not to progress quickly.
It seems that the rise of the Su God Department in China is one step closer.
Just as Su Shen himself was completing his hip technique modification on the way to run, the time had quickly come to the end of the first phase of winter training.
Needless to say, everyone is probably gearing up except Su Shen himself.
I want to show my strengths in the "midterm exam".
Wouldn't it be great to make a big breakthrough and then go home for the New Year?
On the day of the "midterm exam", everyone in Ersha Island was full of energy and wanted to show their progress and growth during this period.
"Today is the first stage of the training results test before the Chinese New Year. I wonder if you are ready, Su." Several leading coaches of the traditional school came over and said, it seemed that they were greeting cordially, but actually, what was going on in their hearts? Think, everyone understands.
Obviously, he wanted to come over to mock God Su and the others, and to see God Su and the others laugh.
"I think we are ready." Su Shen smiled and nodded, seeing the "bright" eyes of these domestic geniuses behind him, he had nothing to worry about at all.
"Oh?"
God Su's calm answer surprised them a little, because this expression and answer were obviously not the pictures and answers they had envisioned in their minds when they came to say hello.
"Okay then, let's see how capable your 'special training method' really is."
"It's easy to talk about." Su Shen didn't waste time with them, because he knew very well...
Starting today, I am afraid that the balance of the entire national youth team will start to turn one-sidedly.
Unless it's a fool.
Otherwise, you will definitely make a wise choice.
A group of domestic geniuses who had reached or were close to the "ceiling" were steadily upgraded in just 50 days.
Thinking about this scene is exciting enough.
Just as they were talking, Yuan Guoqiang and others also arrived here, preparing to inspect the training results of the first phase of winter training.
PS: The Soviet Union is going to show off its power, and the show is about to start~~~ Are you ready, everyone~~~
Then secretly say, wait for more~~~
(End of this chapter)
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