The Su God of the Reopening of the Sports Arena

Chapter 233 There is still one step away from becoming the king of the national server

reviews?Speak freely?

What else do you say?
You are about to go to the sky, okay, for an athlete of this level, you say that you will be promoted in 50 days?

Let alone 50 days, giving them 500 days may not be useful.

Lost.

They were sure that these people were "near the ceiling" before they dared to say that to God Su, and they were sure that God Su didn't understand anything and would definitely lose.As a result, when the "miracle" occurs, they can only open their mouths, look at each other, and can't even fart.

Because he never thought that God Su would succeed.

In my mind, I was thinking about how to rely on the old to sell the old, and I have ridiculed the old, and there is no spare "hard disk" to think about these things.

"Yes, you guys are well-known coaches in the industry, so let's make a good evaluation. Young people also need guidance and advice." Yuan Guoqiang also stood up with a smile at this time, with an "upright" appearance, The two sang together, and the coaches were so angry that they almost got internal injuries.

But in the end, he still couldn't let go of his old face, and said something even soft to the junior.

God Su looked at these diehards who were not angry or even fierce, shook his head slightly, and said——

Since you are given the opportunity and you don't want it, then don't blame yourself for the rest.

Because I have no time to wait for you.

The sprint world of florists also has no time to wait for you.

The next step is to step on the accelerator and enter the fast lane. Anyone who can't keep up with the rhythm can only be ruthlessly left behind by the giant wheel of the times.

Seeing that Yuan Guoqiang wanted to say more, Su Shen said that there was no need to persuade him, and the test continued.

Nor did he expect any change from the diehards.

It was Zhao Haohuan's turn.

Zhao Haohuan's popularity is very high. It can be seen that everyone maintains enthusiasm and admiration for this tall and straight, clear-faced No. 1 national newcomer.

Although Zhao Haohuan continued to study and train the curved arm start, it was not a day's work. It took Su Shen about 2 years to basically master it.Even if he has a super talent, and Su Shen personally taught him by example, he is still far from mastering it.

It is impossible for him to run to 10.24 without activating the one-tenth probability in the National Games.

Zhao Haohuan himself knows this point better than anyone else.

Now he wants to strive to increase the success rate to one-fifth.

In this way, there is at least half the probability that they can have a fighting power in the international competition.

Boom——————————

Gunshots.

Everyone knows that Zhao Haohuan can't be faster than him, at least for the time being, so this is also a competition to see how fast he can run compared to himself.It also happened to let him educate the rest of the young people, the real top domestic powerhouses, how to run.

Yuan Guoqiang stared at Zhao Haohuan, he also wanted to know what progress Zhao Haohuan had made in the past 50 days.

as an insider.

He saw the doorway in an instant——

Zhao Haohuan's feeling of running seems to have changed a bit.

Where is it?

It's... Hip-sending technology!
Hip delivery feels changed.

Especially in the first five steps, the changes are particularly obvious, and the forward leaning range has become much larger.

It gives people a visually more vigorous and impactful start-up feeling.

In the past, Zhao Haohuan may have had bad habits, or it may be that he is tall and the center of gravity is not easy to control, which caused him to lean forward poorly when he started to send his hips.Now, God Su has readjusted the acceleration running, especially the forward leaning angle of the first few steps, through training and adaptation, his sense of hip-feeding in the acceleration zone has improved significantly.

And why now?

Why didn't it work before?
From the perspective of the sports performance pyramid, this is not as simple as a simple "acceleration zone to send hip modification".

If there is no optimization of the basic level, such as the basic movement layer, including the training improvement of flexibility, stability, movement control, etc., he will go directly to it, or he will be injured, or he will not be able to achieve this optimized forward leaning at all. angle.

After so long of muscle strength training + hip mobility training, he has this condition and can optimize and improve this aspect.

That's the benefit of the Athletic Performance Pyramid.

Layer by layer.

It looks complicated, but it is solid, and the success rate of top-level optimization will be greatly improved accordingly.

After Zhao Haohuan's physical fitness and physical function are improved, he can control the feeling of the center of gravity after this tilt angle.

Otherwise, no matter how much you practice, it will be futile.

Using the body to control technology is the core training concept of Su Shen.

It is also the most mainstream training concept in the world.

At the same time, the disadvantage of the calf swing after the first few steps was modified, so Zhao Haohuan's acceleration zone will naturally be optimized and improved.

In the later stage, it is the accumulation of details bit by bit.

Any method that may improve by 0.01 cannot be missed.

In this way, the optimized feeling of accelerating and running to the hip is more in line with the principle of physical mechanics that the rotational torque remains constant in a closed individual.When his two legs generate a forward rotational moment, the opposite rotational moment is generated, so as to achieve a more appropriate balance in biomechanics.

Coupled with the reduction of the calf throwing phenomenon caused by the lack of forward leaning of the upper body, Zhao Haohuan's advantage of large strides is more prominent, making the displacement effect produced by his acceleration zone sending hips more effective.

The limit of hip delivery under the original action system has been reduced.

In this way, accelerated running and sending hips become stable and efficient, and the speed of the first few steps is significantly enhanced.

Even just modifying this section and completing it will benefit Zhao Haohuan a lot, because faster acceleration can also allow him to enter the high-speed state faster.For athletes of this height, the biggest problem in the early stage is that the acceleration time is longer than that of shorter athletes, and the effect is slower. Now that this aspect is strengthened, for Zhao Haohuan's height and super late career.

It can be said that it is an effect of 1+1 greater than 2.

Not only the timing enhancement of the first few steps, but also the strengthening of the entire weakness and short board, it is really killing two birds with one stone.

Bang, bang, bang, bang.

After Zhao Haohuan raised his head, he quickly entered and ran on the way.

At this time, there were no other people around him at all.

Then the "six-second burst", the speed ran inside on the way, and reached the real limit, and everyone can predict what happened after that - completely entered Zhao Haohuan's time.

After entering the back end, his striding meteor + invincible golden section long legs began to continue to expand his advantage.

This later journey is really pleasing to the eye, like an antelope with horns, with its own beautiful buff.

The last 20 meters.

The last 10 meters.

Zhao Haohuan charged with all his strength, pressing the line with one shoulder.

"How many grades?" Yuan Guoqiang asked immediately.

"10.25!" The staff reported Zhao Haohuan's results this time.

10.25?

Wind speed 0.1.

Well, it doesn't look like much improvement.

After all, everyone knows that Zhao Haohuan's best score this year is 10.24 in the final of the National Games.

This result is equivalent to no breakthrough, 50 days of winter training, winter training a loneliness?
When everyone else has been promoted, he has the title of the first genius, but he seems to be standing still?

Can……

Why doesn't this person have a sense of frustration of "staying in place" on his face, but a face of little excitement and happiness?

That look.

It was as if he had made a breakthrough.

The question, of course, is...

PS: It’s still the same, if it’s not enough, then...

(End of this chapter)