The Su God of the Reopening of the Sports Arena

Chapter 293 World Famous General, 1 Round Tour!

Chapter 293 World Famous General, Round Tour!

Leonard Scott felt a little "strange" when he saw God Su's prepared posture.

What's the situation?
Hands are bent?

Is he a professional athlete?

Professional athletes, how can they start like this? ? ?
Don't blame Leonard Scott for being ignorant. Right now, the straight-arm start has almost become a regular professional running method like the squat.Before the curved arm running method came out, this was the most scientific and professional starting mode.

Even in the United States, it is exactly the same.

Nothing will change.

Therefore, it is normal for Leonard Scott to think so, but after thinking about it... Asian countries have all kinds of strange running postures, such as Thailand's rolling start, such as the Asian overlord Japan, and what rocket start .

In his view, it is completely unscientific and an instance of not being able to run.

Jamaica has not risen yet, so in Leonard Scott's heart, everything in the United States is the best, and the track and field in the United States is the strongest, sacred and inviolable.As long as something is different from their old rice, it must be "inferior goods".

The pride of the bald eagle has reached its limit in the early 21st century.

It's really all over the place, every place has their "superior" figure.

Then let myself teach you, this "little fan", how to run in real life.

voila.

Blake was on the side, also looking surprised, not knowing how this started.

But he has compared with God Su, and knows that God Su's strength cannot be underestimated. Although he has grown a lot this year, there is no guarantee that he will not grow rapidly.Even if it's a round trip, I want to beat him, that's fine.

This is Blake's naive and simple "little psychology".

It seems that the athletes of the "Five Tigers" are all "warrior" and will not be easily frightened away by small words and persuasion.

but……

There was no other way, Su Shen had already told him before the match that if he insisted on competing, he could only sing Sun Yue's famous song——I wish you peace.

Boom——————————

As soon as the gunshot rang out, the game began.

Almost at the same time, God Su had violently charged out. This violent feeling made Leonard Scott, who was next door, unable to react.Among other things, the moment he kicked off the starting block, he already felt a little "different".

But it doesn't wake him up, it just makes him think—oh, there's something to this Asian kid.

But in my eyes as a famous American general, this is still at the level of "ordinary goods".

Look at me……

After starting with the curved arms, he followed up with a smooth and silky "three points and one line" start, which shocked Leonard Scott again...

Because, this technical routine, he also rarely sees it in Asian athletes.

It was once regarded as one of the technical moves that Asians are too thin to use at all.

For a long time, Omni athletes have started with this "three points and one line", occupying a huge technical advantage of Asian athletes.It's a pity that this technical move will become the standard and normal for domestic athletes after Su Shen starts.

It also means that in the future, Omi athletes will no longer be able to use this technique, day after day, year after year, to repeatedly occupy a huge advantage over domestic athletes.

Moreover, Su Shen's connection became more and more smooth, and besides...

Starting with curved arms, as long as you master it completely, it will definitely be more powerful than starting with straight arms, and the starting point alone will be stronger and more powerful.

The gluteus maximus, vastus medialis, biceps femoris, vastus externus, gastrocnemius, semitendinosus, and rectus femoris burst out at the same time, cooperating with the powerful thrust of the curved arm start.This place is actually rushing too fast, and it is difficult for you to connect to such a good "three points and one line" start, but Su Shen's move is based on the experience in his mind, after more than a year of polishing, it has basically taken off. Down.

The integration of these two technical points is getting better and better, and the connection point is getting more and more "disappeared".

Crucially, this is what hit Leonard Scott the most.

Because even with the launch of "Three Points and One Line"... at the moment, Su Shen is better and more optimized.

Not him Leonard Scott.

Because even this classic technical action was actually revised several times after 2010, with professional paper analysis and modeling, in order to carry out the original error repair.

For example, the angle between the torso and the thigh.

For example, when kicking to extend the three joints of hip, knee, and ankle, the back kick angle is adjusted.

For example, when sending the body forward and upward forcefully, at this time, it stretches the angle between the forward lean of the trunk and the horizontal line.

All these aspects are optimized.

Obviously, Leonard Scott next to him was still studying the previous version.

So even this simple "three points and one line" technical movement optimization is more scientific and more advantageous on Su Shen's side.

This technical action has been optimized for several versions before. If Leonard Scott is "3.0 points and 5.0 line [-]", then Su Shen is "[-] points and [-] line [-]" or even higher.

So if you think about it with your feet, you will know which version of "three points and one line" is higher and better.

If you use his version, it is impossible to link up with the "curved arm starting technique".

This is why, in the past, the entire track and field community agreed that the straight-arm start technique has become a track and field "Bible action" just like the squat.At most, it is fine-tuning and modification, and it will not be replaced.

So if this is the case, it will be difficult for you to connect with this technical action.

If you can't connect, then naturally the original straight-arm start looks the best and most scientific.

Leonard Scott felt that Su Shen might be eager to win and wanted to perform well in front of his idol, so he took such a risk and stepped out at such an almost "out of control" speed.And this kind of starting technique, in Leonard Scott's view, even if he adopts the "three points and one line" starting hand connection, it will not be connected.

boom.

But after the first step, God Su firmly stepped on it.

The ankles, knees, and hips are perfectly in a straight line. With such a super explosive start, his first step can still be maintained like this, which is beyond Leonard Scott's imagination.

Anyway, in his mind, it shouldn't be like this.

boom.

The second step, after the scientific optimization of hip delivery, is also stable and reduces a lot of unnecessary body fluctuations.

Those fluctuations are what decay the energy of your "Golden Four Steps".

The more stable you are, the stronger the power chain your body can conduct. Even research in this area is one of the leading directions in the future.

The conduction of the kinetic chain and the rigidity of the body are all things that are simply out of reach in this era.

The current kinetic chain is still a vague idea, which was proposed a long time ago, but it has never been promoted, because this thing is essentially invisible to anatomy, and it belongs to biomechanics, balance mechanics, The category of bioenergetic theory.This kind of thing will become more and more powerful only after the sports science becomes more and more developed.

It's a pity that my body's power chain is still limited by my physical development, and I haven't been able to start a lot of trials and training, otherwise my future will definitely explode to another level out of thin air.

But this is already enough.

In the second step, God Su had already reached the first place, surpassing Leonard Scott by a lot.

This made Leonard Scott feel a little "bad".

But he, who is conceited, still feels that he has a chance and can catch up.

As long as you put your horsepower on...

shit.

boom.

Under Su Shen's third step, Leonard Scott has already been stretched to more than half of his body. If this continues, the connection to the fourth step will definitely be faster.

His "Golden Four Steps", this is too fast!
But for the glory of the United States, Leonard Scott gritted his teeth and kept up. He didn't think he would lose to an Asian sprinter.

Especially for an athlete who is not the dominant country in sprinting in Asia.

In this place, if Leonard Scott stops, there is still a chance. Su Shen is not as good as him in terms of real hard power.

But Leonard Scott's proud bald eagle spirit rose up, and he wouldn't let go no matter what, he just wanted to fight God Su to the end.

He would never admit that he was inferior to an oriental, even in the beginning.

Get too proud and you'll get into trouble and ask for trouble.

There is nothing wrong with this statement.

Su Shen knew that the fish had already taken the bait, the corners of his mouth were uncontrollable, and there was an upturn, and then——

the fourth step.

boom.

One position.

Leonard Scott was already panicking, he didn't understand how such a thing could happen.

As the creator of the "Leonard Scott Running Method", his future should be at the top of the world, so...

From his debut to the present, he has never been suppressed by an Asian with yellow skin in any competition.

This shock turned his pride into anger.Bald Eagles, you know, when they have a sense of superiority, they can still maintain a false gentleman's spirit. Once they are suppressed and fall behind, their little hearts can't stand it.

All kinds of temperament, showing their true colors.

But this is what God Su wanted.

He knew it would be like this, otherwise he would not boldly change the plan temporarily.

After four steps, the whole connection is up, starting with curved arms + three points and one line, the power chain of the two movements is connected together, and this is the most powerful time.From the end of the fourth step, Su Shen seemed to be directly linked to several gears. He was still in the first and second gears, but he had already entered the third gear after the fourth step.

If there is a line to be equipped at this time, it must be——

Leonard Scott.

Face the wind.

Bang, bang, bang, bang, bang.

Su Shen rushed up, lowered his head and entered the acceleration zone, and his acceleration zone was astonishingly fast at the beginning.

This is the power of starting in 3rd gear.

Leonard Scott felt that something was wrong with him following his rhythm, but at this moment, he had no way to adjust the inertia of his body in the blink of an eye!
He could only follow the rhythm of God Su, and took a few more steps.

Then the "engine" is completely overloaded.

After 2 steps, Leonard Scott's expression suddenly changed.

He wanted to adjust immediately, but his whole body didn't listen to the command, and he staggered out.

Although he didn't fall to the ground, the speed has completely dropped.

This is within 60 meters, even if Bolt comes, it is impossible to catch up now.

Because the distance is not enough.

Every supporter of Leonard Scott was dumbfounded.

Because what a missed start means, no track and field fan knows.

That already means...

disuse!

Eliminate!
Leonard Scott, the super top future runner, the creator of the so-called "Leonard Scott Running Method", actually made a mistake in the future and lost in the area he was best at.

Only Leonard Scott knows that this is not a mistake, it is...

He was completely distorted by the oriental boy in front of him.

Even though Leonard Scott tried his best to stabilize his body, he was still taken too quickly and could not correct himself.

This made the coaching staff of the U.S. team, who were still talking and laughing, not taking it seriously, seemed to have their throats stuck by peanuts for a moment.

Couldn't speak for a while.

Leonard Scott, the world's top 60-meter player, is one of the most promising American bald eagles before the game.

The original 60-meter champion of the IAAF World Indoor Championships in Moscow.

Round trip.

And he is also the first international master who has been killed in the true sense after Su Shen reopened.

PS: I came back too late yesterday, depressed, try to make up for it today!

(End of this chapter)

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