The Su God of the Reopening of the Sports Arena

Chapter 339 Breakthrough!No. [-] in the country for non-special projects

In the women's group, Chen Juan easily won the gold medal at 11.40.

Yan Shu and Qin Wangping will not come to this kind of competition.

The standard is not enough, and the bonus is not high.

Moreover, both Yan Shu and Qin Wangping were injured to some extent, and they themselves needed more rest and recuperation.

But now for Chen Juan, winning the national honor can no longer satisfy her.

For example, when she went to Doha, she still did not enter the final.

Seeing that the "Su God Department" is shining in Doha, this time she is almost like a little transparent.

But there is no way, the gap between home and abroad is too big, especially in the women's group, she can't make it back.

You can only hone your own strength quietly, wait for your body to develop and grow, and then challenge higher levels.

In the words of Su Shen, for the women's team, you should be number one in the country first.

It is truly number one in the country.

The kind that doesn't carry any moisture and doesn't need to avoid anyone.

Otherwise, internationally, there would be little room for struggle.

The current gap is so big, whether in Moscow or Doha, Chen Juan has seen it all.A group of veterans in their 30s can beat themselves without breaking a sweat.

This is almost impossible in China.

But in the international arena, it is so "magic".

So Chen Juan won the national championship, but she just kept a low-key statement that she still has many shortcomings and needs to improve and learn, so she ended her speech.

Of course, this is also a change of direction to protect Chen Juan.

Otherwise, if the public pays too much attention, you will inevitably be magnified.

Every move at that time will be much more stressful than it is now.

……

The 200m race begins.

different from before.

Su Shen is no longer a soy sauce one-round tour character, now... at least he can play two rounds and three rounds soy sauce tour.

A few months have passed, and the 200-meter distance has not been tried. In fact, Su has long been thirsty for his big sword.

The preliminaries are easy.

Su Shen's wave of 22+ seconds is enough to run into the rematch.

The second shot is similar, the 200-meter masters, to be reasonable, are the 100-meter masters in China now.

It makes no difference.

Just to see whether their 100 meters are better or 200 meters better.

The next day.

"Please enter the first group of men's 200m semi-finals, and please prepare for the second group of men's 200m semi-finals."

Under the electronic broadcast, Su Shen walked into the inspection area, and Chen Wei, Yin Hualong, and Chen Bin came with him.

Fortunately, this group is not the death group, otherwise it would be really troublesome.

If they ran into Hu Kai, Yang Yaozhu and the others, they would definitely kneel down, without ambiguity.

In 06, it was actually a year when a large number of domestic 200-meter titans aged.

In the top seven of this year, from the first place Yang Yaozhu down to the last place Yang Fu 21.25, that is the top seven results.

The top ten is only 21.30+.

Compared with previous years, the domestic 200-meter results are undoubtedly much better.

For example, in 05, 21.25 could only be ranked eleventh or twelveth among the best results in the country, and none of the top ten could make it.

In 04, I didn't even go to the first fifteen, and the first fifteen were almost 21.21.

Xu Zizhou, Yang Chaoyang, Shen Yunbao and other veterans all retired one after another. In the domestic 06 meters in 200, the performance thickness plummeted.

Even the master level is not so much.

The younger Jin Ke was injured again and was almost useless. Zhang Peimeng's 200-meter progress was slow, and his current 200-meter performance has hit a bottleneck. Stuck in a spin on 21.26.

In addition, the rest of the young people are either injured, or they are too young to grow up, and they are not competitive at all.

No, the result is...

Almost all 100-meter masters come to top 200 meters.

Scanning the past, they were all familiar faces.

In the small team, both Zhao Haohuan and Lao Yi gave up 200 meters, so there are really not many talents.

Zhou Bing, on the other hand, has made rapid progress, and his 200-meter progress is very fast. With the increase in training intensity, his physical development has improved by leaps and bounds. Now at 200 meters, he is already moving towards Zhang Peimeng's footsteps.Who is Zhang Peimeng's best 200-meter score in the original timeline this year, which is 21.26, most of which are 21.30~21.40+.

Although this timeline, because the 100-meter score has increased, the 200-meter run has reached 21.20.

but……

With such achievements, it is already difficult to create any essential pressure with Zhou Bing.

It's not even as strong as the sense of oppression brought by 21.10 when we first met.

Dropped a few notches.

Zhou Bing is just one shot away from knocking on the door of the 200-meter master class.

Maybe he already has it long ago, and now the certification for this official competition is all that is missing.

After entering, he is currently in the top ten in the country.

In 06, the overall 200-meter hip pull gave Zhou Bing a chance.

Zhou Bing didn't know if he and Zhang Peimeng were enemies, but they were assigned to the side again. This made the two really "enemies" meet, and they were extremely jealous.

It's just short of the two people's eyes flashing like lightning and flint, flying stones and flying sand.

The strongest is of course the third group.

It's scary that Hu Kai and Yang Yaozhu are actually assigned together, but judging from their experience, they definitely won't go shopping here.

They don't care who is first and who is second in the semi-finals.

Since this group is the "death group", the rest of the small qs should also appear here.

Su Shen is warming up, he is in the third lane, his position is neither good nor bad, he should be quite comfortable to run.

While warming up, Yin Hualong and the others said, "Xiao Tian, ​​this is not 100 meters. We won't let you advance easily."

"You don't progress very fast in the 200 meters, so why do you practice? Isn't it good to run 100 meters and 60 meters?"

This is trash talking, psychological warfare, and affecting the opponent's competitive state before the game.

But Su Shen continued to warm up, twisted his neck, and replied with a smile: "I'm not even 17 years old, so I just have to have more potential than you 'grandfathers'."

Yin Hualong: ...

Chen Wei: ...

Your sister, forget that this kid is frighteningly young, young is potential, young is incomprehensible.

And they are so many years older than God Su, within 200 meters, there is no development potential, so it is not an exaggeration for people to say that.

In the future, no matter how Su Shen can't go 200 meters, surpassing them is a certainty.

Thinking of this, a few people looked bitter, and suddenly they were not in the mood to talk trash anymore.

"Everyone is in your place."

"preparation."

"Boom————————"

Not to brag, but every time these people watch Su Shen run 200 meters, they really feel...a toothache.

Because what is the difference between him and running 100 meters? ? ?
There is absolutely no difference whether it is good or not.

But don't ask, if you ask Su Shen, I just "run casually" and I just "love 200 meters".

Anyway, I don't seek results, I just want to enjoy the 200-meter race.

That being the case, since Su Shen is young, it is not a bad thing to try more. In the future, the 100-meter special is really determined, and there may not be many opportunities to run.

So everyone didn't care about him and let him "run around".

After firing the gun, Su Shen started it explosively, and rushed out in an instant. The speed of this start is not at the same level as other people's 200 meters.

This is an existence that is invincible within 100 meters. If you put it at 200 meters, it seems...too fast.

But those who are familiar with God Su know that he just likes to run like this.He could only shake his head slightly, feeling that Su Shen is at 200 meters, which is completely different from 100 meters and 60 meters... This is a bit "childish".

But they don't know.

This is the future famous Jamaican run.

It really wasn't Su Shen's whimsical decision made with a fever in his head.

Even though many people think that Su Shen's 200-meter running method is a bit messy with the 100-meter start, but this can't stop them from looking at Su Shen with admiring eyes————————————————————————————— Where is the bend."

Whoops, this bend.

It was so raw.

Really shocking.

Bang, bang, bang, bang.

It's really too fast, and the corner entry is also steady and ruthless, without deceleration at all, as if it has become a flesh-body ae86, performing all kinds of corner show operations.

Slow down on cornering?Reduce what speed?Do I need to slow down when entering a corner?

Curve?Isn't it just right to accelerate on the corner, isn't it just a "six-second burst"?

Going down the curve?What is the disappearance of centripetal force when going down a bend, and what is the increase of centrifugal force? I don’t read much, so don’t tell me these things. I just know how to run like a jerk.

During the whole bending process, even Yang Yaozhu looked at Su Shen when he came out.

transfixed.

Although I have seen Su Shen run a corner on TV, but it is far less exaggerated and impactful than watching it now.

So much so that he couldn't help but turned his head and asked Hu Kai if this kid was "going blind" like this usually for 200 meters.

Didn't it say that good things should be scientific, rational, or reckless?

So, tell me what I see now, what is it?
"Don't ask me, he has never been very 'scientific' about the 200-meter thing." Hu Kai was also speechless, because he couldn't explain it, and since he couldn't explain it, he didn't explain it at all. No worries, just a way to be happy.

"science"?You may not know that the so-called "talent" is used for "unscientific".

Otherwise, Bolt wouldn't have swollen the pretty faces of Omi's sports experts over and over again.

After exiting the corner, Su Shen began to adjust, because he rushed very fast, and his inertial running was still very strong here, even if he relied on inertia and moment of inertia to maintain it, it was enough.This is why he sped up so fast in the previous section. As for the relaxation technique in this section, he needs to polish it carefully, and it is not so easy to touch the essence.

After Su Shen came out, the rest of the people also started to come out one after another, entering the big straight road.

At this time, it depends on how to chase.

God Su how to maintain.

Bang, bang, bang, bang, bang.

The sound of spikes behind him gradually became clearer. If I guessed correctly, it should be the sound of spikes from Yin Hualong and Chen Wei.

Yin Hualong's 200m was just practiced casually, without paying attention at all, otherwise he would not have lived for seven or eight years, and his best year score was 21.08, which was after 2008.The best results in all other years are around 21.40~21.50.

Chen Wei is similar, not too much better, they all run 100 meters now, and run 200 meters by the way.

I usually don't pay much attention to training in this area.

After relaxing in this place for a while, Su Shen started to accelerate with all his strength again, and competed on the 200-meter long straight.

Yin Hualong and Chen Wei also seem to know Su Shen's 200-meter mode, so they are not in a hurry. They know that when Su Shen reaches 50 meters, his speed will drop sharply.Then is the best time for them to counterattack.

That's right.

The Jamaican running method, even if Bolt comes, the next 50 meters will slow down significantly compared to himself.

Let me specifically explain that Bolt's 200 meters has never been invincible in the future, so remember it.

In fact, the most suitable race for Bolt is 150 meters, which is the section of the area where he bursts out with all his strength.It's just that his physical condition is too good, and sometimes one step is used as someone else's two steps, so it is naturally not so obvious.

But just looking at his 200-meter distance, it is actually only the top five in history.

Of course it is still extremely fierce, but it is not what everyone thinks, and it is also invincible after 200 meters.

80 meters, 70 meters, 60 meters, 50 meters...

right here.

Yin Hualong and Chen Wei seem to have a perfect understanding.

Started to catch up at full speed.

They allocated a little bit of physical energy, in fact, to deal with Su Shen's "weakness" in this area.

targeted attack.

But they... made a mistake in their judgment.

Because compared to last time's 21.45, Su Shen's personal strength has actually been sneaky again, raising a level.

Nothing else, better physical fitness, naturally stronger.

It's that simple.

And with this 0.05 grade difference, they actually misjudged the situation, because they themselves now...

In fact, the highest may not be able to run to 21.40.

Compared with 200 meters, 100 meters actually pays more attention to tactics and physical distribution, but...

Some people are always accidents.

One of the advantages that Su Shen likes the Jamaica running method is that——

Don't think too much, just reckless, that's fine!

You don't even need to finely cut inside and run, such as a certain Bo and a certain Blake are typical.

In this way, in terms of concentrating on the 100-meter and relay races, etc., there is no need to allocate more energy to consider 200-meter matters.After all, human energy is limited. God Su did this not only because of his own physical talent, but also because of energy allocation.

This is the best solution.

At this moment, Su Shen was fully concentrating, no longer thinking about the sound of spikes behind him, and focused on breathing and sending hip rhythm.

Try to make your body less stiff and stiff by one step.

In this way, every time he slows down by one point, his speed will drop less, and the final score of 200 meters will be better.

40 meters, the two people behind him should have taken away half of their body.

As a national athlete and a master of re-opening, Su Shen has a strong ability to judge the position by listening to the voice.

Generally can not go wrong.

30 meters, closer.

But it can also be seen that on the faces of Chen Wei and Yin Hualong, there was a look of anxiety first.

Because at this distance, there is still a gap of one and a half body positions, and the distance that the gap has narrowed is far lower than their expectations.

At 20 meters, Su Shen's speed dropped more obviously, but at this time the speed of the other two people also started to drop.

There is also a position.

Hold on, I am the first in the group, and I am the first to advance.

Su Shen adjusted his breathing. 200 meters required more breathing skills than 100 meters, because compared to the purely violent anaerobic output mode of 100 meters, 200 meters actually contained some aerobic ratio.And as your strength gets worse, your aerobic ratio gets higher—

For example, passers-by A, B, C, and D are typical.

Therefore, the effect of breathing adjustment in this place is only stronger than that of 100 meters.

Su Shen's "Pain Mask" has been lowered a long time ago, which allowed him to improve his willpower a lot. Now that the finish line is in front of him, it depends on whether he can hold on and advance to the final as No.1.

If he can do it, his 200-meter task in this competition will be completed ahead of schedule.

Ten meters, this is the last chance, Chen Wei and Yin Hualong are in a hurry.

And the funny thing is...

The two of them want to break their heads for the last big Q spot.

Just increase the pace and rhythm?
Is it that simple?

The real 200-meter special strongman may be able to make fine-tuning on the spot, but...

They are not real 200-meter special powerhouses.

After running 190 meters, my speed and body control have reached the limit.

Forced modification, physical fitness and on-the-spot adjustment and adaptation can't keep up, it's the last...

He didn't catch up with the gap between the left and right sides of the body.

Press the line!

Su Shen maintains a good habit of pressing the line. In this regard, he can't learn from Zhang Peimeng, lest he regret it for the rest of his life.

call----------

All three crossed the finish line back and forth,

Feeling the 200-meter semi-final victory that can be won without fighting to press the line, Su Shen couldn't help but smile on his face while panting.

This is his breakthrough.

This is his victory.

The results were given on the large electronic screen——

The finals of the National Athletics Grand Prix in Shanghai, the first group of the men's 200m semi-finals, the top three results are:

The third way, Su Shen, 21.40PB.

Fifth Road, Yin Hualong, 21.43.

Sixth Road, Chen Wei, 21.45.

Su Shen came first in the group and broke his own record in the 200m, beating Yin Hualong and Chen Wei to enter the final stage.

Obviously, the 200 meters in the outdoor competition is much higher in gold content and difficulty than the 200 meters in the indoor competition.

And defeating these two people also means that he has already taken the lead in the domestic non-200-meter special confrontation.

The people who can still be ranked above him now are all 200-meter specials or both 200-meter specials.

It seemed that he was the only one who made it to the finals without focusing on the 200-meter event.

PS: Chapter 1~~~Xiaozi wants to hit the number one in the combat power word list, everyone supports and helps Xiaozi! ! !
Gan! ! !
(End of this chapter)