The Su God of the Reopening of the Sports Arena

Chapter 550 The popularity soars!Starting from God Su!
domestic.

"Have you heard, this Birmingham Indoor Competition, masters from all over the world will go."

"I heard, it seems that they are quite active in order to stop our God Su."

"However, I heard that Powell is the world record holder, and that guy named Guy is currently the top two in the world's PB. If Su Shen wants to be the same as the previous rounds, I'm afraid it will be a bit difficult."

"That's right, it's definitely difficult, but I believe God Su will fight for a medal! That's enough!"

"After all, those people are the world's most powerful flying people and world record holders."

……

This kind of dialogue resounds in the spare time of every school, every company, and every factory in China.However, for a more professional analysis, it still depends on the great gods on the Internet starting to show their power.

For example, in the topic of Sushen on the Internet, the very active ID China mid-term posted a video post on the Tieba forum, saying:

I made a video analyzing the game to prove that it's not going to be an easy game and there's a good chance it'll be overtaken by Powell and Gay.

The video analyzes the indoor and outdoor pure running ability, reaction time, and average score of Sushen, Powell, Gay, Scott and other favorites.At this point, many people understand that Bowie and the others... are so fierce.

More powerful than everyone imagined.

Even if Su Shen ran 6.40s, it seemed that he did not have an absolute advantage.

Especially the best results of Powell and Gay, the future divisions are quite strong, deducting the wind speed, Su Shen is not weak at all.

Even... maybe there is still victory.

He did a very comprehensive job. First, he analyzed Powell's world-record shot of 2005s at the Athens Grand Prix in 9.77. The distance of this shot was 60s for 6.39 meters.Then I analyzed the shot in the final of the Gateshead Track and Field Race last year. In the case of a smaller wind speed at 60 meters ahead, it ran to 6.37s.And last year's Zurich Gold Race, he ran the faster 60s segment of the first 6.36 meters.

These are real tyrannical data.

Although Gay is a little short, but because of his consecutive strength of 9.80+, he is actually about to sit on the second place in the world in terms of hard power.

Plus there is Scott, this time the game is actually not so optimistic.

Although there is wind speed outside, you also need to consider one thing, that is, you will not save energy when you run 60 meters, but when you run 100 meters, you will definitely maintain your physical energy distribution in the back.It just depends on whether your allocation is good or not. There is no absolute non-allocation, because your CP-ATP can only maintain the energy supply of the human body for 6~8 seconds, so unless you are a superman, there is no need to discuss this issue.So deducting these, even if it will be slow, it is hard to say how much slower it will be.

The 60 meters is a pure CP-ATP energy competition, so it basically depends on your CP-ATP energy. If you rush forward too fast and consume too much energy, you don’t need to consider the problem of slowing down in the back.

As soon as this analysis video came out, people who paid a little attention to track and field immediately cleared their minds a lot, knowing that this game was not that easy.

Although many people have already shouted that Su Shen is second only to Green, who is under one person and above ten thousand people, but you must know that this is because many masters did not participate in indoor competitions when they were young.Otherwise, Powell has scored 6.30+ many times, and the wind speed is deducted, which is an extremely terrible result. Now there is a formula for this, which can be easily calculated.

Su Shen was training in closed mode and didn't watch this, otherwise he would definitely give a thumbs up to this mid-term ID China person.

After all, in 2007, Powell had zero wind speed and ran within 0, which is a real zero wind speed.

Everyone, don't underestimate Powell. Although he lost the chain in the competition, it is obvious...

Xiao Sai, he is not "Bao Lao Wu" but "Bao Boss", the king of Powell.

You have to know that when he participated in the indoor competition in 2016, he could beat everyone and win the championship. You know what the concept is.

Fortunately, Powell has also temporarily decided to participate in the Birmingham Indoor Race, and it is not the peak of his personal strength, and he did not even run the best time in history of 6.31s.And although it is now the end of winter training and has entered a state of preparation, his physical preparation is obviously not for the 60 meters.

This subtle difference does not have much impact on ordinary masters, but it may be a key node for this kind of historical master duel.

In fact, Powell did not participate in an indoor competition during his peak period, but it is different now. After the 03-04 season, he did not compete again. The next time will be after 2011. That’s it... he is still in 2016 Specialized in the 60-meter technique, ran to 6.44s, and won the championship.At that time, Powell was about 34 years old...

Only when you understand these points, can you really understand what are the highlights and suspense of a 60-meter top match.

This video was jointly pushed by the owners of Sushen Bar, ID Suiyueyou, ID Maodian, and ID Yunshenglong. Sushen is becoming more and more popular now, and naturally his exclusive post bar will start to be popular.Moreover, he is very young now, a type of young genius, which makes it easier for young people to resonate.

"I didn't expect there to be so many details. If you look at it this way, my Su's championship is not stable."

"It's not fake that Powell is still Powell's world record. I'm afraid Su Shen will be too embarrassed this time."

"If he wins, he will truly be the 'No. [-] Flyer in the Future'. It doesn't matter if he loses, after all, he is the world record holder."

"Wicked, have you forgotten that there are Scott and Guy?"

……

Compared with the Tieba side, Su Shen's own preparations for the battle are more refined.

If Powell and the others come, even if they are not preparing for 60 meters with all their strength, their physical condition is not for 60 meters, but the hard power lies here.This year's Powell Su Shen remembers very clearly that he is ready to enter his true extreme peak.

After doing the math, four or five shots should have broken 6.40s, and there were a few shots, which were terrifyingly tough.

Not to mention 6.32s, the refresher of the world's strongest future, although the wind was strong, but the division at that time was still enough to shock the world.

Followed by zero wind speed 6.39s, headwind 6.39s, and even headwind gun 6.38s...

This is still running out of the rhythm of the [-]-meter state, how scary.

Powell's claim to be a future monster is absolutely not false.

If he trains with all his strength indoors, he will probably be faster, otherwise... You think that God Su's explosive start before, why is he learning from Asafa Powell?

So the pressure of this game is definitely enough.

Except Su Shen, no one knows that this year's Powell is faster than before.After all, the shots posted on the post bar all ran out with a certain amount of wind, and this year... Powell ran out with zero wind or even against the wind many times.

Absolutely terrible results.

This year's Powell is more than one level better than last year's and the year before last's Powell in terms of prospects.

But these, except God Su, no one knows, and no one can help him share.

Su Shen has been doing his best to prepare for the Battle of Birmingham during this period of time. He has refined to the point that what to eat and how much he eats are all accurately calculated according to the number of grams.He has already regarded his body as a body that is about to face a world war, and is undergoing final adjustments and adaptations.

This meticulous appearance, to be honest, made Yuan Guoqiang and Yu Weili afraid.

Because in the past, no one in the country has prepared for this level of refinement. This is simply a kind of... self-disciplined torture.

Fortunately, it's only a week, so the time is not too long. If the time is too long, it may be difficult for individuals to bear.

Xu Baolu came out together. After all, the domestic training is relatively fixed, and the arrangement is fine. The variables are small, but the competition is different.The variables are relatively large, Xu Baolu even changed the ratio of food and nutrition along the way according to Su Shen's request.

To say this, God Su inspired him.

Tell him that "before the game, we need to carry out a refined strategy", that is, it is more detailed than usual, and the intake should be based on the characteristics and characteristics of the game, in order to achieve the maximum nutritional supply for the competitive state.For example, if it is a long-distance running, it is necessary to consume in terms of endurance and muscle recovery, but for short-distance running, especially 60 meters, the proportion of food and nutrient intake tends to increase the short-term burst of the body and reduce the excess of the body consumption, and try to combine blood circulation and muscle tissue energy supply, mainly to increase the performance of athletes' CP-ATP energy.Even on this point, unlike 100 meters, you don't need to worry too much about the energy supply and drive of the glycolysis system after the CP-ATP energy supply ends.

These changes are all absolutely fine-tuning, seemingly insignificant, but only Su Shen who reopened knows how important this is.Physical reserves sometimes determine your limit performance level in a certain event, and even directly determine the outcome of a game.Because 60 meters is a matter of a few millimeters, and there is no room for sloppy.

So Xu Baolu adjusted the "colorful dinner plate" for Sushen, increasing the food ratio of CP-ATP energy supply, and reducing the energy supply ratio of the glycolysis system.Some people will say, it’s not good to improve together...

Ah this.

The mass is conserved, the universe is conserved, why is your human body not conserved?
So the best way is to reduce certain aspects and increase certain aspects. This is actually a more scientific way of preparing for the game.Rather than the kind of brainless... rushing together.

These are just the preparations for the competition in terms of nutritional reserves, and the rest of the preparations are continuing in an orderly manner.

For example, physical activity activates intensive training.

For example, training to increase the excitability of the nerve center.

For example, strengthening the functional activity between various organ systems.

Such as reducing physiological inertia in visceral, organ, and muscle activity.

……

On the contrary, the training intensity is not completely full, about 8% to 9%, that is to say, the training pressure of special quality training has decreased, but the rest of the aspects have increased in refinement.This is "scientific and targeted preparation", the optimal addition and subtraction made under the conservation of mass.

It seems that the special pressure has been reduced, but in fact, the complexity and sophistication of the entire training is far beyond the usual.

Even the staff and coaches following God Su feel that...

Su Shen is not called preparing for the game, it is simply a comprehensive maintenance and maintenance before going to the battlefield.

"It's really... unimaginable." Yu Weili saw the detailed list that Su Shen was working on every day, and was driven crazy by these densely packed projects, or "details".He substituted it, if he did these things when he was an athlete, I am afraid that the first thing is not the training pressure, but the mental pressure.

Even after reading it, he felt that...it was easier to do special training with all his strength.

Not only that, Su Shen also told others why they did this in the interval, what is the former Soviet Yakolev theory, which means that it takes 6-8 minutes for the human body to adapt to physical activities of equal intensity.Therefore, it is necessary to overcome physiological inertia so that the human body can adapt as soon as possible and enter a stable state during intense exercise to exert its maximum exercise capacity, at least 6 to 8 minutes, not shorter or longer.

Shorter ones are less effective, and longer ones will tire the nerves and muscles first before the race.

Seeing that God Su is meticulous and advances the preparation details without any mistakes in every link, Yu Weili just wants to give a thumbs up and say loudly: "A man of cowhide indeed has his hide."

Moreover, Su Shen was so serious about preparing for the competition, it was the first time they had seen him at this level.

"I'm starting to look forward to this competition." Yu Weili looked at Su Shen who was training on the playground in the distance, and said, "I really hope that in this competition, Xiaotian can also get a good result for our flower planters in the track and field field." what."

"The gold content of this competition is extremely high. If you can win a medal, it will be a great success. After all, even the world record holder is here. This is an indoor competition before, which has never happened before."

"When can we imagine that our country's players can face the world record holder and hope to win the brand?" Just a dream.

"Start with God Su."

Yuan Guoqiang spoke very bluntly this time, saying: "Starting from him, the entire track and field world has changed. He has accomplished what our generations wanted to do by himself."

"Don't tell me, if we can win a medal in the Olympic Games or World Championships in the future, it will be really... I will die without regret."

"Old Yu, please don't, what if it's this year." Yuan Guoqiang joked: "It's better to live a few more years, let's see the wonderful performance of this group of boys."

"That's right." Yu Weili also smiled, he felt as if he had returned to the era of athletes.

The whole body is full of energy.

Every day is filled with anticipation.

PS: The first update, a big chapter first, and then continue to write~~~
At the same time, I would like to thank Sanmei, Straw Hat Dingding, Shanhaijing 1992, Breeze Jingmu, Bingge 08, Line, Huizhen, and Xuanyuan Shengshou for their rewards! ! !Xiao Zi thanks everyone! ! ! ! ! ! ! ! !
(End of this chapter)