The heavens begin with Hongquan

Chapter 176 The Son Wants To Be Immortal, Xiu Kunlun
Song Zhongqian has traveled all over the years and met all kinds of people.

Hong Kang's appearance is majestic and upright, his eyes are calm, he doesn't look like a ghost.

But it is impossible for him to completely believe Hong Kang's words just because of his first impression.

However, if it's just communication skills, it's okay.

Song Zhongqian stretched out his hand and said, "Brother Hong, follow me."

In the inner courtyard, the two sat opposite each other.

Make hot tea, the fragrance of tea curls up.

Hong Kang took a sip and said, "Since I'm here to ask for advice, then let me throw bricks and attract jade!"

"My kung fu starts with strength and turns it into strength. Through changing bones, tendons, and marrow, I develop the potential of my body step by step, and reach the point of tearing tigers and leopards apart. Specifically..."

"[Easy bones] is the stage of building the foundation and strengthening the body, which can make the bones as hard as iron and stone; [Easy tendons] is practiced to loosen the membrane and lengthen the tendons;"

"And the so-called [Yi Sui], through the vibration of thunder, relaxes the body, the image of clearness and emptiness in the interior, the use of energy, round and lively without stagnation, the body moves, and it is as light as a feather."

Hong Kang went on to talk about his practice method of "Leiyin Zhuang", including bright rigidity and softness, dark rigidity and dark softness, and the mystery of penetrating subtleties.

His "Thunder Pile" is almost repaired, and it is no longer as rough as it was at the beginning.

Regarding the pass, Hong Kang made it very clear.

Song Zhongqian didn't care about it at first, because what Hong Kang said about changing bones and tendons can be done by most martial arts schools.

But when he heard the secret of Yi Sui, he immediately listened carefully.

Because starting from here is a category he has never understood.

Moreover, if it is true what Hong Kang said, this step is the key to developing the potential of the body.

After Hong Kang finished speaking, Song Zhongqian was silent for a while.

Cai said: "What is this skill?"

Hong Kang said: "I created it."

Although Hong Kang was quite polite, Song Zhongqian could feel that Hong Kang was a proud person, such a person would disdain to lie.

Song Zhongqian couldn't help praising: "Mr. Hong is a great talent!"

Because Hong Kang's practice method of digging deep into the body is different from the mainstream practice method he knows.

From entering the door to now, Song Zhongqian's name for Hong Kang has changed again and again.

From little brother to Hong brother, and now Mr. Hong, this is the recognition of Hong Kang's ability.

It even inspires my own practice.

That being the case, then I have to show some dry stuff.

"The Qingcheng method of the impoverished way, starting from the beginning, it takes tranquility as its principle, emptiness as its body, simplicity as its function, and plainness as its merit; it advocates starting from the highest vehicle, and cultivating the upper vehicle means that both the middle and the lower vehicles are self-cultivated. Two wins."

Hong Kang was amazed that he took the difficult path first and then the easy one! !

Song Zhongqian went on to introduce: "There are four kinds of Xuangong in our sect, called "Shenyuan Gong", "Shangyuan Gong", "Zhongyuan Gong", and "Xiayuan Gong". God, as well as formulas such as replenishing essence, nourishing qi, and replenishing spirit."

Then he sighed slightly: "It's just that "Shen Yuan Gong" has been lost hundreds of years ago, and "Xia Yuan Gong", its original copy is slightly incomplete, and later it was incompletely preserved due to insects, so it is unworthy for future generations! !"

Song Zhongqian said: "This "Zhongyuan Gong" is divided into nine movements, so it is also called the ninth section of the first day. Each movement is simple and easy to do, and it mainly focuses on exercising the viscera. When I first started practicing, I thought it was for training the shape , in fact, there is the skill of training the gods. And the skills of training qi and refining are also comprehensive."

Hong Kang cupped his hands and said, "I also ask Daoist Song for your advice."

This is very different from what Hong Kang has learned in the past, and it does not seem to be the same way as "Taihe Gong".

Song Zhongqian said: "In the first paragraph, the left hand pockets the outer kidney, and the right hand is placed under the navel... The hand moves the spirit, the hand holds the spirit; the spirit moves the breath, the spirit dwells the breath..."

"In the second stage, change hands from left to right, with the right hand holding the kidney sac, and the left hand under the navel, as above; in the third stage, push upward to bring the kidney qi to the heart, and push downward to bring the heart qi into the kidney..."

Song Zhongqian explained the Nine-Duan Practice.

But a few hundred words, but it is a small statement.

With Hong Kang's knowledge of martial arts and his understanding of the structure of the human body, Song Zhongqian saw the beauty of this "Zhongyuan Gong" as soon as he finished speaking.

This exercise follows the route of the Ren meridian. It mainly protects the internal organs, warms the external kidneys, generates essence and blood, nourishes qi and calms the mind.

It has great benefits for the heart, liver, spleen, lungs, kidneys, and stomach and intestines!

But Hong Kang also discovered a shortcoming of this technique that is not considered a shortcoming.

"This "Zhongyuan Gong" seems to have high requirements for the qualifications of practitioners?!"

Song Zhongqian smiled bitterly: "Mr. Hong saw it?!"

"Because it's this kind of superior kung fu when you get started, and you need to have a strong enough primordial spirit to be able to use your spirit to move your energy."

"But talents with such qualifications are really rare."

"So, until now, I don't have a suitable successor."

Hong Kang said: "A good horse matches a good saddle, and a good skill matches a good talent!"

"This "Zhongyuan Gong" combines magic and magnificence in simple and plain movements. It strengthens the viscera internally, and strengthens the muscles, bones, skin and limbs externally. Naturally, it deserves more excellent talents."

What Hong Kang said was just good-sounding nonsense.

Afterwards, the two carefully studied the methods they exchanged.

When encountering different viewpoints and understandings, they will bring them up for debate.

In this exchange of discussions while arguing, the two gradually figured out each other's temperament.

Of course, since it was the first exchange, Hong Kang did not bring out his "Marrow Washing Sutra", and Song Zhongqian did not mention "Shangyuan Gong".

……

the next few days.

Hong Kang has been looking for Song Zhongqian to exchange kung fu.

But in the eyes of Xu Zihao and the others, Hong Kang is such a good young man who runs to the Taoist temple all day, does it mean that he really wants to become a monk? ?
Hong Kang didn't care about their thoughts.

What he cared about was that Song Zhongqian's "Zhongyuan Gong" did give him some new ideas about qigong.

With Hong Kang's spiritual realm, he started with "Zhongyuan Gong" as soon as he got it, but he didn't focus on practicing it afterwards.

What he valued was the main chapter of "promoting qi with the gods, moving the qi with the gods, and living the qi with the gods", and he wanted to incorporate this into "Taihe Gong".

Hong Kang knows his strengths.

He is not good at creating, but he is good at summarizing and deducing.

Afterwards, Hong Kang and Song Zhongqian tried light kung fu.

I also saw Song Zhongqian's "Wearing Flowers Around Trees" agility.

In terms of pure speed, Hong Kang is naturally faster.

Moreover, Hong Kang slightly modified "Flying Cloud Steps" to make it more suitable for him.

And Song Zhongqian's "Wearing Flowers Around Trees" can make him look like a bird and swift like a spirit ape.

Hong Kang has seen its performance.

Song Zhongqian ran around the tree, running faster and faster, suddenly he jumped up to the top of a tree, jumped from one tree to another, leaped and jumped on the tree, the tree was full of white flowers, and none of them fell!
But the word "lightweight" is exhausted! !

As they communicated, the two admired each other's kung fu, and chatting all over the world was even more pleasant.

The two gradually became friends with each other.

this day.

Song Zhongqian's heart moved, and he suddenly said to Hong Kang:
"Mr. Hong, have you ever heard such a saying: "If you want to live forever, cultivate Kunlun"?"

(End of this chapter)