The heavens begin with Hongquan

Chapter 8 Martial Arts Notes
After entering the room, I found a book that was not very new.

Using a pen is too extravagant, so I just found a pencil at random.

Hong Kang wants to record his experience at this time in the form of "taking notes".

After all, a good memory is not as good as a bad pen!
And if you find mistakes or omissions later, or have new experiences and insights, it will be more convenient to compare before and after after writing them down.

"October 10th, sunny."

"Although I haven't practiced martial arts for a long time, I have summed up a little bit of my own experience."

"A person who practices martial arts must first develop a strong body. Without good physical fitness and a strong body, it is absolutely impossible to achieve success in martial arts."

Hong Kang's pen tip made a scratching sound on the paper.

He first pointed out the importance of the body at the beginning of the article, rather than emphasizing the power of various boxing techniques.

He stopped writing and pondered, carefully considered the words and sentences, and wrote again.

"The strength of physical fitness is directly related to the quality of internal organ function."

"Using martial arts and Chinese medicine theory, it means whether the Qi and blood in the body are harmonious or not, and whether the inner Qi is full. From the perspective of modern medicine, it means the strength of internal organs and the quality of endocrine function."

"But the internal organs are precisely the most difficult to train."

"Some masters who practice foreign boxing are fierce and unstoppable when they are young. But when they are over forty, hidden injuries in the body will break out, and their physical fitness will decline rapidly. This is their shortcoming."

"And my "horse stance" is not a dead horse, but cooperates with the breathing method, the throat is self-locked, and the anus is lifted and the yin is shrunk."

"The pleura can support the chest organs only when the throat and valley are both closed."

"Through the natural contraction of the abdominal muscles, the various organs of the abdominal cavity are naturally tightened, so that the whole body is in a state full of internal energy, and any part of the body will have the ability to withstand greater external force, or to use greater energy to move outward. exert force. This is the mechanism of the "horse step pile" exercise."

From this, Hong Kang boldly made his own inference.

"However, the practice of [Mabu Zhuang] will give special exercise to the internal organs of the human body, and their functions will be improved, so that the Qi and blood in the body will be balanced, the internal Qi will be filled, and the endocrine function will be enhanced."

"Due to the enhancement of internal organs, the limbs and bones of the human body will be nourished, and the physical fitness is slowly improving, so that people can burst out with extraordinary energy when fighting."

Hong Kang looked at his sorting out and summarizing, and felt a burst of satisfaction and joy in his heart.

"call……"

Protrude a mouthful of foul breath.

On this, there are his speculations based on some knowledge from later generations.

He didn't dare to say that his idea was completely accurate, but it was an idea he had sorted out based on the amount of knowledge he had.

With this thought, his martial arts did not improve immediately.This is not the kind of fantasy world where once enlightened, one can advance by leaps and bounds.

But it can give Hong Kang a clear direction in the next practice, and he won't be like most warriors who know what's going on and don't know why.

Sure enough, in the next few days.

Hong Kang's "Zama" Kung Fu is improving bit by bit.

His physical fitness has improved significantly.

Every move is much more brisk and sensitive, like a monkey.

After Hong Zhennan came back, Hong Meifang told him what happened to his son.

After Hong Zhennan listened to it, he carefully checked Hong Kang's whole body, and found nothing unusual.

"Maybe it's because he just happened to be ill, so he didn't get used to it?" Hong Zhennan guessed, "Is it still like this these days?"

Hong Meifang shook her head: "It hasn't appeared in the past few days. And the mental outlook is getting better day by day."

"That's it, it's nothing serious, don't worry." Hong Zhennan said.

For the next six months or so, life was very peaceful.

In other words, Hong Kang lived a peaceful life.

Every day is to practice boxing, Zha Ma, or help with some work.

As for some big events, Hong Kang learned about them from the newspapers.For example: newspapers reported that on February 2th, a fire broke out on the passenger ship Xi'an in the waters of Hong Kong Island, resulting in the tragedy of about 4 deaths.

As soon as the news came out, the whole Hong Kong was shocked.

This is the first fire in which so many people died after Neon withdrew from Hong Kong Island. Naturally, it is necessary to vigorously investigate the cause.

During that period of time, Hong Zhennan came back to complain that the business at the terminal was affected.

This affects his salary as a manager!
Of course, it's not like things haven't gotten better.

First of all, several martial artists that Hong Zhennan knew before also came to Hong Kong Island.

Among them, there is Master Luo Zitao, who knows "The Great Sage's Split Hanging Fist"; and Master Zheng Zixuan, who understands "Walking Body Bagua Palm"; however, Hong Zhennan secretly told Hong Kang that these two people's kung fu is actually not as good as his own.

The relationship between the few people can only be said to be average before, but here, they are all escaped, and there is a feeling of "the same people who have been reduced to the end of the world".

Hong Zhennan helped and arranged to work in the dock.Of course, it's not the kind of person who manages things, but has to work.

However, just like this, several people are also very grateful.

After more than half a year of training, Hong Kang, who is almost nine years old, is now quite strong, and he is full of tendons. Some fifteen or sixteen-year-old boys who lack exercise may not be able to beat him.

In the past six months, Hong Zhennan has passed [Bridge Hand] to Hong Kang.

This [Bridge Player] originally trained with [Zama].

It's just that at the beginning, Hong Zhennan was afraid that his son would be distracted, so he taught Hong Kang only after "Zama" became popular.

[Bridge hand] refers to the general term for attacking and defending with the forearm of the hand.

Hong Zhennan told Hong Kang, [Hong Quan] There is a boxing proverb, "If there is a bridge to cross, if there is no bridge, ask if there is a bridge."

The "bridge" here refers to the arm.

There are "twelve bridge players" in Hung Fist, and the most famous ones are Fen, Ding and Cun.

When Hong Zhennan was teaching, he said: "Akang, this [Bridge Hand] you have to practice hard, and cooperate with [Zhama], you can practice the Kung Fu of the "Bronze Bridge Iron Horse"."

"It means to train your arms to be as hard as copper and iron. In actual combat, when the opponent punches, only one bridge hand can break the opponent's arm."

Training your arms to be like steel should be a metaphor.

However, after nearly half a year of practice, Hong Kang also has his own understanding of "Bridge Hand".

nightfall.

Under the dim light, an old notebook.

Hong Kang wrote: "[Bridge Hand] means that when the opponent attacks me, I can skillfully use the distance between me and the opponent, using my arms as a "bridge" to block the opponent's attack; And be able to fight back at the same time.”

It sounds a bit like the so-called "defensive counterattack", but it can't be wrong.

After all, many boxing styles have this fighting concept.

Day two.

Hong Kang, who was about to start his daily boxing practice, suddenly felt a chill, as if he was being targeted by something.

After more than half a year of training in the "Listening Method", Hong Kang found that his spirit was much sharper.

Watching other people's eyes on weekdays, dare not say that Rumang is on your back!But if someone is watching him, Hong Kang can feel it about 20 meters away.

And now this feeling of chills, is it dangerous? ?

Hong Kang remained calm and continued to bend, shake his legs, and stretch his arms.

Taking advantage of the gap, his eyes quickly glanced around.

Suddenly his pupils shrank.

"Huh? That's...??"

[New book please take care of me! ! ! 】

(End of this chapter)