big week bad guy

Chapter 481
In Daming Palace, Emperor Xianlong's mood became more and more comfortable.

Since the retreat, Emperor Xianlong can obviously feel that his condition is getting better and better.

The improvement of this state is not sudden, but getting better and better, and there is a gradual process.

Through this process he became stronger and more confident.

For Emperor Xianlong, this was indeed a remarkable thing.

Because he had never felt anything like this before.

But once he felt it, he couldn't let it go.

tsk tsk.
For a while he understood the importance of being pure-hearted and ascetic for practice.

Breath out.

This is very important to Emperor Xianlong, for now everything is still under his control.

Emperor Xianlong is a person with a very strong desire to control, so for him, if he can control the rhythm well, then everything will go smoothly in the future.

"call"

Emperor Xianlong exhaled a long breath of foul air, trying to calm down his mood.

As far as the moment is concerned, everything is in line with Emperor Xianlong's requirements and standards.

A delicate balance has always been maintained between the fate of the country and the way of heaven.

A state of balance is really important.

In the current state, Emperor Xianlong needs stability the most.

Only by maintaining a stable state can he be able to grasp the situation well.

The situation is really unstable.

Once the situation became unstable, Emperor Xianlong felt quite flustered.

But as soon as the situation stabilized, Emperor Xianlong felt that he was still the emperor of the world who holds the supreme.

call.
For a while, Emperor Xianlong became more and more calm.

He realized that a calm state is very important.

tsk tsk.
Pure heart few desires, no desires, no desires.

It's impossible to actually do that.

But it is still possible to achieve asceticism to some extent.

To put it bluntly, this is actually a trade-off, a choice.

Or a choice within a certain period of time.

This choice requires certain sacrifices.

In this regard, Emperor Xianlong can still accept it.

The key is to see whether the sacrifice is worthwhile, and whether the sacrifice is within the acceptable range of Emperor Xianlong.

If everything is like this then there is no problem.

Emperor Xianlong was not a hypocritical person, so he had his own set of policies for dealing with things.

As long as it does not violate this policy, he will not make any adjustments.

The state of the whole person sometimes goes through a series of ups and downs, and these are very normal things.

Everyone's state will change, even Emperor Xianlong, who is the son of heaven, is no exception.

Many times, Emperor Xianlong would think about what it would be like if he was not an emperor, but a practitioner since childhood.But now it seems that this possibility is not very big.

Even if he has been a practitioner since he was a child, it is basically impossible for him to become a completely obsessed practitioner.

Because Emperor Xianlong pays attention to efficiency when doing anything, or pays attention to cost performance.

Emperor Xianlong will not do things that are not cost-effective, or in other words, Emperor Xianlong will not do things that are not efficient.

Before doing anything, Emperor Xianlong would go through a careful evaluation to make sure that it was worth doing, and then he would do it without hesitation.This ensures that everything is most rationalized.

Although it may seem ridiculous at first glance, in fact, it is the most reasonable to think about it carefully.

Because you don't know what will happen in the next period of time.

If you can't control your emotions, you are likely to be affected in one way or another.

Once you are affected by these, these influences will exist in your life for a long time to come.This is a really hopeless thing.

Sometimes once a person becomes desperate, it is very difficult to recover.

At least in the eyes of Emperor Xianlong.

Even if he is honored as the Ninth Five-Year Lord, even if he is honored as the Son of Heaven, in fact, this cannot be changed.

People are more valuable in having self-knowledge.

Emperor Xianlong is still a self-aware person, so whenever he has the opportunity, he will try his best to force himself to adapt to the environment instead of letting the environment adapt to him.

Speaking of which, this is a bit inconsistent with the status of Emperor Tata, but in fact Emperor Xianlong did do this.

It's just that in the imperial court, Emperor Xianlong would be so strong in the face of officials that people would have an illusion.

In fact, Emperor Xianlong was quite a man who knew how to assess the situation.

In fact, there are many benefits to doing so, at least Emperor Xianlong would not appear too confused or overwhelmed when faced with many emergencies.

But many other people are at a loss when faced with the same and similar situation.

Governing the country is very difficult, definitely not as simple as imagined.

Emperor Xianlong realized this from a very early age.

So he is working hard to adjust and adapt, trying to make the rhythm as close as possible to the direction he is familiar with.

For now, of course, the biggest threat still comes from the Academy.

Of course, the threat of the Corruptor cannot be underestimated.

So to get rid of the threats from both at the same time, you must have a certain courage.

The tactic of killing two birds with one stone may only work once.When you want to use it for the second time, you may find that it is not as easy to use as you imagined.

After a person gets used to a routine, he will fall into a state of stagnation, maybe he has adapted to his comfort zone.

And once a person falls into his comfort zone, it will indeed be difficult for him to adapt to the current rhythm for a long period of time.

Emperor Xianlong was a very ruthless person to himself.

He will constantly put pressure on himself and let himself break through this comfort zone.

As far as the current situation is concerned, when the academy and the threat of the Corruptor exist at the same time, how he balances the balance between the two is actually particularly critical.

A careless handling, the consequences are absolutely unimaginable.

The handling of details highlights the very elusive part.

Emperor Xianlong is also a person who likes to dig out details.

As long as there is a chance, Emperor Xianlong will definitely dig out the details.

At present, the overall rhythm is relatively good for the court.

Yuan Tiangang's sensational routine sometimes made Emperor Xianlong feel a little bit wrong.

Some words should not be listened to completely, especially what Yuan Tiangang said.

If you listen to everything the old Taoist said, it is easy to have problems of one kind or another.

But it won't work if you don't listen at all.

So Emperor Xianlong chose to listen to a part.

As long as he can listen to part of it and not believe part of it, it is in his best interest.

Emperor Xianlong has always pursued the so-called maximization of interests.

As long as there is interest, everything will become a matter of course.

Emperor Xianlong really valued benefits too much.

No matter what he does, he will work hard to maximize his own interests.

Even if it is a closed-door practice.

The reason why Emperor Xianlong was able to make up his mind was not just what Yuan Tiangang said.

It can be said that what Yuan Tiangang said acted as a catalyst to some extent.

But the reason why Emperor Xianlong was able to make up his mind completely was inseparable from his current physical condition.

The current physical condition of Emperor Xianlong is actually quite bad.

In fact, only you know your physical condition.No matter what the imperial doctor said, it was at most a rough idea.

But my own understanding of my body is from the outside to the inside.

Emperor Xianlong knew that he had been hollowed out by wine and sex all these years.

If it is not restrained, then there will definitely be problems.

Emperor Xianlong wanted to ascend very much.

But before that, he must at least ensure that his body does not suffer from serious problems.

Otherwise, let alone ascension, some basic operations cannot be guaranteed.

That's why he resolutely chose to practice in closed doors.

Because retreating at this point in time can indeed maximize his benefits.

Since a person can maximize benefits, why not do it?

Anyway, for Emperor Xianlong, he thought there was nothing wrong with his choice at this time.

"call"

After exhaling a mouthful of turbid air, Emperor Xianlong was able to calm down completely.

If he still has any expectations now, if there is still something that can make him suddenly become excited from a calm mood, it may be the completion of the Tongtian Pagoda.

In fact, from the very beginning, Emperor Xianlong has been urging the construction of the Tongtian Pagoda.

Emperor Xianlong hoped that the construction of the Tongtian Pagoda would be faster, and faster.Best built as quickly as possible.

Because Emperor Xianlong knew that the day when the Tongtian Pagoda was completed, he was one step closer to his final moment of ascension.

If an emperor can ascend successfully in the end, it will cause a sensation to a certain extent, right?

Emperor Xianlong actually didn't know what other people said, but he knew that he would be able to.

If he can really achieve ascension, it should be unprecedented.

Emperor Xianlong felt extremely excited when he thought of this.

He has always wanted to be an emperor who has never been seen before.

However, limited by many conditions, in fact this goal is difficult to achieve in the end.

So for Emperor Xianlong, he must be able to seize every opportunity to make good use of it.

Tongtian Pagoda is currently his best chance.

If he can seize this opportunity, then he can indeed change his own destiny, that of Da Zhou.

The current situation is actually a bit beyond people's expectations.

Even Emperor Xianlong himself didn't think of many things.

It is really not an easy thing to think about many things.

At present, Emperor Xianlong has only temporarily thought of a seven or eight, and some details are still in a state of confusion.

But in Emperor Xianlong's view, it doesn't really matter.

Because in many cases people are indeed limited by many very strange situations.

But as long as you are not too much affected, there will be no serious problems.

At least Emperor Xianlong himself thought so.

For example, he spent a lot of money to build the Tongtian Pagoda.Isn't everyone in the court against it?

These officials can always find a bunch of high-sounding reasons to disgust Emperor Xianlong, but Emperor Xianlong can also fight back one by one.

This is often the case in court battles. There is no one side who will always be stronger. The key is how you deal with it next.

If you can handle it relatively skillfully, then you can indeed occupy a strong position for quite a long time.

But if there is a problem with the processing, it is very likely that there will be a big mistake in the next period of time.

But Emperor Xianlong felt that his power level was still quite online, so basically there would be no serious problems in the future.

Control the rhythm well and keep everything under your own control. This is actually the best choice.

As long as there are any external incidents, they can respond in time.

Huh, let's take a step at a time.

Even Emperor Xianlong couldn't do everything to the extreme.

What he can calculate is actually only a small part, as for other things he can only calculate roughly.

It is not impossible to continue to infer based on this.

Emperor Xianlong firmly believed that changes were random.

But as long as he can always uphold his own attitude and uphold his own point of view, then everything will go very smoothly.

Zhongnan Mountain, Haoran Academy.

After some special training from the third senior brother Long Qingquan, Zhao Xun is now relatively proficient at mastering the soul clone technique, and it is during the sprinting process.

Completing the Primordial Spirit Clone Technique under this precondition is actually something worth showing off.

Because people consume a lot during the sprinting process.

Being able to complete the Primordial Spirit Clone Technique under such conditions proves that Zhao Xun does have a strong control.

Not only the control over the body but also the control over the soul.

It is actually not easy to do this.

Because for Zhao Xun, his shortcoming has always been the lack of control of the soul.

The lack of Yuanshen's control is reflected in some details, which will make Zhao Xun quite irritated.

Once a person starts to be irritable, it is very difficult to maintain a good state for a long period of time.

Speaking of which, this is really a bit psychedelic.

But the reality is like this.

So Zhao Xun has been desperately adjusting his state, because he knows that these are really very, very important.

Come on boy, if you come on, you will be able to succeed.

Zhao Xun is a person who likes to constantly give himself psychological hints.

As long as he can continue to get psychological hints, then he can actually get continuous improvement.

This is very critical.

Because many times Zhao Xun needs such an encouragement.

This encouragement can come from yourself or from the outside world.

Whether it comes from yourself or from the outside world, as long as you can get it, it is a good thing.

"call"

Zhao Xun is very satisfied with his state at the moment.

So when he appeared in front of the third senior brother Long Qingquan again, the third senior brother thought that he could start practicing Yuanshen out of body technique.

Long Qingquan, the third senior brother, had told Zhao Xun earlier that the difficulty of the Yuanshen Out of Aperture Technique is far higher than that of the Yuanshen Clone Technique.

Because the primordial spirit avatar technique only differentiates a small part of avatars in a short period of time.But Yuanshen Leaving Aperture Art is not the case.

The primordial spirit coming out of the body is to get all the primordial spirit out of the body.

That kind of oppression is not usually strong.

Practitioners are required to possess considerable strength.

At present, Zhao Xun's cultivation and strength are in a state of being possible or not.

But the third senior brother said that he can do it, so he will do it, and he will do it if he can't.

Hahaha, Zhao Xun was overjoyed when he learned that he could start practicing Yuanshen Out of Aperture Technique.

For him, this was actually quite a breakthrough.If he can really practice this spell perfectly, then for a long time to come, he will be one of the people in the academy who can control the primordial spirit best.

After all, for now, not all the disciples in the academy can control this spell.In fact, there are only a handful of academy disciples who are able to master the technique of primordial spirit out of body skillfully.

So Zhao Xun is still looking forward to practicing this spell.

In particular, it was explained by the third senior brother Long Qingquan.

So Zhao Xun directly filled up the expectations.

"Senior brother, what is the key?"

Zhao Xun still believes in some key links.

Once the key links can be clarified, then everything that follows will become quite smooth.

But if you can't figure these out, you will actually encounter some small and big problems.

At present, Zhao Xun's state control ability is quite good.This proves that his current state is quite good. Zhao Xun doesn't want to waste this stage of state, so he hopes to adjust as well as possible. He also hopes that the third brother Long Qingquan can give him a perfect environment.

As long as he can have a perfect training plan, it is not unbelievable even if Zhao Xun successfully practiced this Aura Technique once.

"Well"

At this moment, Zhao Xun is currently controlling his emotions.

"Well"

The third senior brother Long Qingquan took a deep breath and said, "Hahaha, it seems that you already have all the conditions to practice the primordial spirit out of body technique. At present, you only need to be able to ensure that the primordial spirit is absolutely calm. Big fluctuations are enough. The next thing is to read the mantra."

"tsk tsk"

For a moment Zhao Xun was amazed.

Is it really that simple?
The third senior brother probably lied to him like this.

Because in Zhao Xun's view, the third brother Long Qingquan would indeed say something that made him very excited when it was time again.

As long as the third senior brother can say such words, it will indeed make him quite excited.

Once Zhao Xun is in a state of excitement, he will be able to perfectly adjust his state for a long time in the future, and even his mood will be in an excellent state.

Of course, this has many benefits for spiritual practice.

The third senior brother must also understand this truth.

Therefore, it is understandable for the third senior brother to use some methods.

However, in Zhao Xun's view, this kind of thing is actually not certain.

It can only be said that there is such a possibility, that's all.

"Third senior brother, it's still the same, you come to make a sample. Then I will study the details, at least make sure that there are no discrepancies in the details. In this way, you can learn better."

"tsk tsk"

For a while, Long Qingquan laughed and said: "So, junior brother, your current state is really good, and you can make progress on your own. This is definitely something I didn't expect. Very good, very good. You can have If you are self-motivated, then the pressure on my side will be much less.”

Uh.
Why did Zhao Xun feel like he was being disciplined by his old father suddenly?

Third senior brother, this is really quite good.

Zhao Xun felt a little erratic for a while.

"Okay, then I'm ready to start. Junior brother, you must read it carefully. Because this Primordial Spirit Exit Aperture Technique emphasizes details more than Primordial Spirit Clone Technique, once your details are not in place, That’s actually pretty easy to fail.”

"Well"

For a while, Zhao Xun's mood immediately became tense.

Condensing emotions is actually very necessary.

This can bring the rhythm up at the fastest speed.

But once the rhythm is up, everything will become quite smooth.

"Hahaha, I'm about to start."

The third brother Long Qingquan brewed some emotions, and then began to try hard to condense the primordial spirit.

This process is actually quite long.

But because the third senior brother Long Qingquan has quite a lot of experience, it seems that the speed can be faster, but that's all.Many times it looks quite ordinary to others.

But Zhao Xun looked at it very seriously, because no matter how the third brother Long Qingquan behaved, Zhao Xun himself couldn't pull his hips.

After all, for him, he is still in a learning stage.

Now that he is in the learning stage, of course Zhao Xun has to work hard and seriously, otherwise it is the same thing if he pulls his hips all the way, and it may directly destroy Zhao Xun's self-confidence.

This is no joke.

Many times people's emotions will fluctuate.This is unavoidable for everyone.

Even a person as talented as Zhao Xun sometimes faces emotional breakdown.

So it is natural for him to study hard and carefully next.

"Tsk tsk tsk..."

For Zhao Xun, the third brother Long Qingquan's current performance is quite attractive.

If he can steal the key points of the third brother Long Qingquan, then Zhao Xun will benefit a lot for a long time in the future.

Many times the details are quite critical.

Zhao Xun will also try to deduct details as much as possible.

You can only satisfy yourself if you fill in the details.

Zhao Xun discovered that Long Qingquan, the third senior brother, created a gas mask before using the Yuanshen out of body technique.

After creating the gas mask, his entire state has become quite confident.

Of course Zhao Xun knew what the function of this air mask was.

Most of the time, the gas mask serves as a protection.

As long as everything is protected, then third brother Long Qingquan is relatively safe.

You must know that when the soul is out of the body, it is relatively dangerous.

Practitioners are easily attacked at this time.

Third senior brother Long Qingquan obviously understood this truth very well.

So he cares a lot about the details and tries to protect himself as much as possible.

Of course, in the current environment, the third senior brother, Long Qingquan, is actually unlikely to be ambushed.

After all, this is Zhongnan Mountain and Haoran Academy.

It would be outrageous for someone to sneak attack third senior brother Long Qingquan.

But since the third senior brother Long Qingquan just wanted to give a demonstration to Zhao Xun, then he actually understood.

Since it is going to be a demonstration, it is natural to do a full set.

If there is a certain point that is not achieved, it will indeed put a lot of pressure on people to a certain extent.

It is not easy to get rid of stress once it has arisen.

Therefore, Long Qingquan, the third senior brother, told Zhao Xun through his actual actions that he should try his best to use the Yuanshen out of body technique on the premise of ensuring his absolute safety as much as possible.

This spell is useless, as long as it is used, the danger is quite high.

Once there is danger, everything becomes quite full of variables.

So the best thing to do is to minimize the danger as much as possible.

Once the danger is reduced, everything else goes smoothly.

Zhao Xun watched the whole process, and the third brother Long Qingquan also worked very hard.

Zhao Xun likes this mode very much.

In his opinion, as long as the third senior brother can perform more meticulously, then Zhao Xun can still get a great improvement in the future.

Zhao Xun's comprehension has never been a problem.

His understanding is excellent.

Once Zhao Xun has full rhythm, he will be able to raise his realm strength to the best in the shortest time.

The key is to grasp the details.

And now the third brother Long Qingquan is showing the details.

"Tsk tsk tsk..."

Zhao Xun's current state is very good, and the third brother Long Qingquan's state is also very good.

The connection between the two is also quite ingenious.

After having a good state, the two also gave birth to a very good cooperation.

Zhao Xun is trying his best to remember all the details that the third senior brother Long Qingquan taught him.

"Third senior brother, these details are really wonderful."

Zhao Xun is not hypocritical, every time the third brother Long Qingquan shows a detail, he will capture it without hesitation.

Don't talk about following a cat to draw a tiger, let alone talk about following a gourd to draw a ladle.

At least in Zhao Xun's opinion, the process he did was not a big problem.

Next, as long as you can ensure high energy throughout the process, you can basically learn the essence.

"Hahaha, don't flatter, watch more and learn more. You have a strong ability to make decisions for a long period of time after the soul is out of the body. At this time, you can do almost anything without being affected by you. The limitation of the secondary body. Can you understand what I mean? This is very important, as long as you can understand the core, then your improvement speed will be quite fast, and it will definitely exceed your imagination!"

The third senior brother, Long Qingquan, was quite strong from the beginning to the end, while Zhao Xun was obediently listening.

There is no way, who told him to be quite serious.

Honest people have the benefits of honest people.Honest people can at least guarantee that they will not miss the details.

Details are really important.

Once the details are mastered, everything becomes easier.

After mastering the details, everything will be smooth.

"I understand."

When Zhao Xun said these words, Third Senior Brother Long Qingquan showed a somewhat surprised attitude.

"Uh…"

"What's wrong!"

"Haha, I think I've figured it out for now."

After observing carefully for a certain period of time, Zhao Xun has become quite powerful.

He has almost mastered all the details.

And once these details are connected together, everything becomes very simple.

"Tsk tsk tsk..."

Third senior brother Long Qingquan couldn't believe that these words came from junior junior Zhao Xun's mouth at first.

But now it seems that the younger brother is serious, the younger brother is very serious.

It is really not an easy thing to be serious to this point.

"Tsk tsk tsk. Then tell me what you have realized?"

Third Senior Brother Long Qingquan knew that Junior Junior Brother was a very talented person.For a person with extraordinary talent, it is understandable to say that he suddenly realized something.

Of course, the third senior brother Long Qingquan still had to listen carefully to the details, not just what Zhao Xun said.

Simply listening to what Zhao Xun said doesn't make any sense.

Still have to have dry goods.

Long Qingquan, the third senior brother, was very convinced of everything.

"Well…"

Zhao Xun paused and said: "The core of the so-called out-of-body technique is actually to ensure that you have a relatively safe condition. This condition is not only for the outside but also for the inside."

After Zhao Xun finished speaking, he deliberately paused, he was observing the expression of the third brother Long Qingquan.

Seeing that the third senior brother Long Qingquan didn't have any troubles on his face, Zhao Xun continued: "So, what I have to do now is to ensure the internal and external balance. As long as my internal and external balance can be achieved, then in fact, if I want to achieve the original supernatural Sheathing is fairly simple."

"Uh…"

In fact, Zhao Xun's statement can still be recognized by the third senior brother Long Qingquan to a considerable extent.

So far, the third senior brother is doing quite well.

"Well, you almost got the point. Basically, as long as you can achieve internal and external balance, then basically there will be no accidents. You can definitely achieve the primordial spirit out of the body. But you still have to understand the primordial spirit out of the body what is the meaning of."

"call…"

"The meaning of the primordial spirit coming out of the body?"

Sometimes Zhao Xun really feels a little confused.

but…

But no matter how confused he felt, he still had to answer the third brother Long Qingquan's question.

The third senior brother is a ruthless person after all, if Zhao Xun can't answer the third senior brother's question perfectly, then Zhao Xun is sure to be "spoofed" by the third senior brother for a long time to come.

A man is a teenager until he dies.

Especially for a living treasure like the third senior brother Long Qingquan.

Sometimes a living treasure is indeed a living treasure, and it will not be easily changed.

At least for now, Zhao Xun doesn't think the third senior brother will change.

"I think the meaning of Yuanshen out of body is to deal with other people's Yuanshen."

"Uh…"

"Yes, only the Yuanshen can defeat the Yuanshen. Because only the Yuanshen can keep up with the flexibility of the Yuanshen. It is probably impossible under other circumstances."

Zhao Xun said without hesitation: "So we will naturally face quite a big problem. Because we have to follow the opponent when his soul is out of the body. And following itself is passive. First of all, you don't know if the opponent has Second, even if you know that your opponent has changed moves, you may not be able to achieve a good state in the next period of time."

Zhao Xun said that there is actually no big problem.

Because sometimes people can't do it even if they know what to do.

This is a problem of cognitive gap.

People tend to think highly of their abilities.

Many times people think that their abilities are quite powerful, but in fact they have various shortcomings.

Once a person has a short board, it will be magnified.

It is always the shortest piece of wood that affects the last person's achievement.

"Yes, in fact, this is almost the same reason. When the opponent's soul is out of the body, if you don't choose the soul out of the body, you can't keep up with the opponent's rhythm at all. So if necessary, you still have to work hard to get out of the body of."

"Well…"

The third brother's answer made Zhao Xun more sure of his judgment.

"Hahaha…"

For a while, Zhao Xun laughed loudly and said, "At present, the current state is really critical. After all, the response process also requires speed. If the speed cannot keep up, then the next step will be quite confusing. "

Once people feel confused, it will naturally affect the overall performance.

This is not a joke.

"Tsk tsk tsk..."

"It's really a good way to use Yuanshen out of body to deal with Yuanshen's out of body."

"Tsk tsk tsk..."

At present, everything is in the stage of talking on paper, but it still needs a certain courage to implement everything.

"How about the two of us try it?"

The third brother Long Qingquan offered to propose.

"Uh uh, try it? Is it a fight after the primordial spirit came out of the body?"

"Of course, otherwise what do you think you are going to do. Am I going to have fun with you?"

"Tsk tsk tsk..."

"Okay."

After thinking about it for a while, Zhao Xun approved the plan of the third brother Long Qingquan.

He thinks this plan is quite worth a try.

After all, I feel shallow on paper, and I absolutely know that I have to do it myself.

After trying it personally, the mastery of the theory will be more secure, and the whole person will be more impressed.

At least for the moment, everything is in a fairly secure situation.

"Come on, let's get started."

"Tsk tsk tsk..."

Zhao Xun felt quite excited for a while.

At this moment, Third Senior Brother Long Qingquan also nodded.

"Okay, now you can start trying."

"bring it on."

The third brother Long Qingquan was the first to get out of the body, and then Zhao Xun also followed the soul out of the body.

Generally speaking, the third senior brother, Long Qingquan, must have richer experience, so his movements are also faster.

Relatively speaking, Zhao Xun has less experience, and the operation is a little clumsy.

But the problem is actually not too big.

Because as long as the primordial spirit can finally come out of the body, it will be excellent.

Soon Zhao Xun also succeeded.

The next step is to see what the third brother Long Qingquan will do in the future.

It can be said that the next action of the third brother Long Qingquan will directly determine the next action of Zhao Xun.

After all, Zhao Xun is a follower, and the state of following will always be in a state of lagging behind.

Lag is not terrible, the key is to realize something and get something.

"Ha ha ha ha…"

Zhao Xun found that it was not so difficult for him to keep up with the rhythm of the third senior brother Long Qingquan.

As long as he can grasp the details, it will be a matter of course.

After adapting to a certain rhythm, he was able to keep up with the pace of the third brother Long Qingquan.

It can be said that the third brother Yuanshen is still quite fast when he is sprinting.

If Zhao Xun wants to keep up completely, he must have absolute speed.

Zhao Xun's speed is quite good.

Keeping in extreme speed mode, he can keep up with the third senior brother steadily, which is already excellent.

"Tsk tsk tsk..."

For a while, Zhao Xun was trying to control his pace.

But the feeling when running with the soul is quite different from running with the real body.

Once there is a deviation in the running process, it is indeed fatal.

But Zhao Xun had no choice, he had to try desperately and adapt desperately at this time.

After all, you have to adapt.Although it's just a matter of time.

After you have time, everything is not a problem.

But can Zhao Xun have time now?
Zhao Xun is really not sure.

For a moment he really felt a little confused.

When people are in a state of confusion, they will really have a lot of confusion.

Zhao Xun hopes to reduce such similar emotions as much as possible, and he hopes that he can still ensure his positive adaptability to the maximum extent.

Although it was difficult, although it was not easy to keep up with the third brother Long Qingquan, Zhao Xun still did not give up.

He knows that the next key is to actively adapt to this rhythm change.

It might be difficult at first, but once you get used to it, it becomes easier.

...

...

After parkour, the whole person's state is different.

The same is true for Yuanshen Parkour.

It's so hard, it's really hard.

Zhao Xun felt very helpless.

"Hahaha…"

"Cultivation now is really much more difficult than before."

"After all, in the past, it was only necessary to ensure that the deity can sprint. Now the Yuanshen out of body mode also has to complete the sprint. This difficulty is really not ordinary."

"It's really not easy to keep up with the third senior brother, Long Qingquan."

Zhao Xun really didn't feel emotion for no reason.

For him, it is definitely not difficult to keep up with the best person in the academy.

"Tsk tsk tsk..."

"Quite difficult..."

Zhao Xun's current state can be said to be very positive.

But it is still not an easy thing to completely match the rhythm of the third senior brother Long Qingquan.

"Tsk tsk tsk..."

The third senior brother Long Qingquan held his chin with one hand, and said with a smile: "Oh, little junior brother, in your current state of cultivation, it is indeed not an easy task to keep up with me in an all-round way. But you don't need to be discouraged. After all, it is quite crucial to ensure that you stay in a positive state of mind for a long time at this time. Otherwise, tsk tsk tsk..."

"Well…"

Zhao Xun was dumbfounded for a while.

good guy...

This is really confusing.

Why does the third brother's words always give people a feeling of Versailles?

Versailles is the real Versailles, third brother Long Qingquan really has a sense of superiority right now.

But thinking about it carefully, it is understandable that the third senior brother has a sense of superiority.

After all, not everyone can possess such top-level lightness skills.

After maintaining a good state for so long, the third senior brother does have the capital of Versailles.

"Senior brother, isn't it very dangerous when the primordial spirit is out of the body? Once the primordial spirit is out of the body, the body will be easily injured."

"It is indeed the case."

The third senior brother Long Qingquan nodded and said: "Basically, as long as the soul is out of the body, you must ensure that your physical body is protected by someone. Otherwise, it is indeed extremely dangerous. It is not a trouble. just for fun..."

The third senior brother Long Qingquan seldom acted so serious.Now that he behaves like this, it can indeed be said that this matter is quite important.

After Zhao Xun grasped this key point, he really paid attention to the next details.

"Then generally speaking, you need to create a protective shield first, right?"

"Yes. Only by creating a protective shield can you protect your body well. Of course, there is one more thing, that is, there is someone you trust who can protect your body."

"Uh…"

After Zhao Xun heard this, he felt very enlightened for a moment.

For him, it was not an easy task to find someone he could trust to help him keep his body.

But this should be considered a very good choice.

Overall, Zhao Xun thinks he can give it a try.

"Um…"

Zhao Xun paused for a moment, and then continued: "Senior brother, should we look for a candidate next?"

"What else are you looking for?"

Third Senior Brother Long Qingquan pouted his lips and said, "This person is far away from the sky and right in front of us."

Uh…

Zhao Xun was stunned.

The third brother is implying that he is the best candidate, right?
Zhao Xun was very helpless for a moment.

But after thinking about it carefully, he felt that there was nothing wrong with this understanding.

After all, the third senior brother, Long Qingquan, can be regarded as the person he is closest to in the academy.

With the third senior brother Long Qingquan around, Zhao Xun basically didn't have to worry about his body getting hurt.

"Senior brother, are you willing to protect my body?"

"Of course, we are tired of logging. As long as I am present, then you can completely feel at ease without any worries."

"Tsk tsk tsk..."

At this moment, what the third brother Long Qingquan said made Zhao Xun quite confident.

"Tsk tsk tsk..."

"Hahaha, after what you said, third senior brother, I can feel relieved."

"Of course, in return, you have to help me protect my body."

"no problem."

Zhao Xun agreed almost without hesitation.

good guy...

After all, Zhao Xun's behavior can be regarded as reciprocating.

For now, Zhao Xun really doesn't need to have any worries, so it is reasonable for him to repay the third senior brother Long Qingquan.

...

...

Well…

After practicing for so long, Zhao Xun felt a little tired.

He is really tired.

The state at this time is really elusive.

People really want to rest after being extremely tired.

Zhao Xun doesn't know what the other people are like, but he is indeed extremely tired now.

"I'm so tired, I'm really tired."

Zhao Xun took a deep breath and chose to lie flat.

The lounge chair area in the swimming pool is really a very suitable area for Zhao Xun.

After having this area, Zhao Xun can basically spend some time here every day.

As long as he can rest well and his vitality can be restored, then Zhao Xun is confident that he can make long-term progress.

Progress is never easy, and oftentimes the effort required is simply unimaginable.

"Tsk tsk tsk..."

So the necessary rest is quite critical.

After a person gets a certain amount of rest, the mood of the whole person can indeed be greatly stretched.

Emotional stretching is key.At the beginning, Zhao Xun didn't realize it, but so far, his development is relatively good.

"Well…"

Wangcai did not know when he came to the swimming pool area. After seeing Zhao Xun, he smiled and said, "Brother Mingyun, have you written the third playbook yet?"

"Tsk tsk tsk..."

Zhao Xun was numb when he heard Wang Cai opened his mouth. The good guy's opening was like an old yin and yang.

"Wangcai..."

Zhao Xun smiled helplessly: "Hahaha... Actually, it is almost finished. But there are still some details that need to be changed."

"I think we should not be too anxious and give ourselves some time. In this way, there will be no big problems."

"what!"

Wangcai was surprised when he heard it.

"Really? It's not finished yet."

At this time, Wangcai was obviously quite disappointed.

"Wangcai, slow work and careful work. If you are too anxious, there will definitely be problems."

"Well…"

Wangcai thought about it carefully, and felt that there was really nothing too big of a problem.

"Okay, let's change it again. But brother Mingyun, when it's time to hand in the manuscript, you still have to submit the manuscript decisively. Once you develop a habit of delaying the manuscript, you will probably procrastinate again and again."

"puff…"

Zhao Xun really couldn't hold back and spewed out with a puff.

"I'm really not procrastinating, I swear."

Zhao Xun is indeed not procrastinating.

His current state is actually quite reliable.

Not only in terms of practice, but also in writing manuscripts can be said to be quite powerful.

Sometimes Wangcai only sees one side, but fails to see the deeper side.

So next, Zhao Xun has to educate Wangcai well.

"Wangcai, I think you still need to be able to distinguish what is delayed and when it is not. You must not wrong a good person."

"Tsk tsk tsk..."

"Alright alright…"

Wangcai is really quite helpless.

"Actually, make sure you are in a good state at this time, and just enjoy everything in front of you."

Zhao Xun smiled and said: "There is really nothing to worry about. The boat will be straight when it reaches the bridge, and there must be a way for the car to reach the mountain. As long as we are steady, then we can guarantee a smooth journey together."

"Tsk tsk tsk..."

At this time, Wangcai's mood can be described as quite complicated.

"Okay, okay, brother Mingyun, whatever you say is right."

Wangcai chuckled and said, "From now on, no matter what you say, I will believe it."

"Hahaha, it's best if you can think like this."

"Tsk tsk tsk..."

Zhao Xun is quite satisfied with Wangcai's current attitude.

"Well, that's how it should be. Don't fill your life too full. If you fill your life too full, you will always feel uncomfortable."

Zhao Xun feels that life must slow down and settle down.

Even in the busiest time, you must be able to spare a certain amount of time.

People really need to be nice to themselves.

...

...

After resting on the sandbar for a period of time, Jia Xingwen led the team and formally headed for the Anxi Protectorate.

For him, the current result is quite perfect.

The Anxi army escorted the mission and the caravan from the Western Regions all the way westward. If they can reach the Anxi Protectorate smoothly, then everything will go smoothly.

"Tsk tsk tsk..."

Jia Xingwen was quite excited at this time.

Seeing that he was getting closer and closer to the Anxi Protectorate's Mansion, Jia Xingwen realized that his time had come.

This trip to Chang'an further improved his status and qualifications in the Anxi Army.

After this point everything becomes quite simple.

He is a character whom Liu Lin, the chief guardian, personally introduced, so there is no problem with a bright future.

The key is that he must perform normally in the next period of time without any omissions.

Otherwise, it is still possible to stumble.

It is not easy for Jia Xingwen to get to where he is today.

So really shouldn't be careless.

"call…"

Jia Xingwen held the rein with one hand, and rode the horse forward.

Facing the vast desert and the rolling yellow sand, Jia Xingwen didn't feel any sadness.

On the contrary, it is arrogance.

Men should go to the battlefield, and men should shine on the battlefield to show their strength.

This is still quite critical.

Jia Xingwen knew what to do when he arrived in the Western Regions.

The chief guardian Liu Lin is waiting for him. When he arrives in the Western Regions, they can gather together and enjoy the perfect time of confronting the Western Regions rebels.

To defeat the rebels and regain the Western Regions, this can be regarded as a supreme glory for them.

With this honor, they will then be able to gain a perfect foothold in the entire Great Zhou army.

...

...

"It's unreasonable, it's really unreasonable. This Wei Wuji is really unreliable. Gu trusts him so much, and he has failed Gu's trust so much."

For a moment, Prince Li Xiankun was furious.

He was so angry at this time, and there was actually a reason for it.

After all, to him, Wei Wuji was considered the most powerful practitioner he had received during this period of time.

A strong practitioner can give people a sense of security.

Especially for practitioners of Wei Wuji's level.

Wei Wuji is a super master, even if he is against anyone, his advantage is quite obvious.

At least in Prince Li Xiankun's opinion, basically no one in this world can threaten him except the head of the mountain.

But such a top powerhouse betrayed Prince Li Xiankun so easily, how could this not make Li Xiankun feel angry?
Anger is certain, but what happens after the anger is over?

What's left after the anger is over?
Prince Li Xiankun could clearly feel that luck was dissipating.

Not only Da Zhou's luck, but also Donggong's luck.

At that moment, Prince Li Xiankun felt great fear.

When the fear spread to the whole body, Prince Li Xiankun really felt that he was very difficult.

It is really difficult.

What should he do at this time?Who can he count on at this time?

For a while, Prince Li Xiankun realized that he could not count on anyone.

Feng Hao?
At a certain stage, Prince Li Xiankun did think that Feng Hao was someone he could rely on.

But looking at it now, this person can only be used heavily but not reused.

After all, Feng Hao's strength is still limited.

It is unrealistic to expect a cultivator in the first-rank realm to show super-rank strength.

At least Prince Li Xiankun thinks so.

Super products can be compared with super products, but there is never any suspense between super products and first products.

Of course, the five scum like the Nanban witches and Gu masters are excluded.

The melee combat ability of the Nanban witches and Gu masters is really poor, and they will indeed be quite weak without the protection of other practitioners.

And once a person shows a weak side, he will be targeted easily in various ways.

Once targeted, the situation to be faced next will become very dangerous.

But apart from the five scum like Nanman witches and Gu masters, Li Xiankun really couldn't think of any super-rank masters who could not beat a first-rank practitioner.

So looking back now, the only thing Li Xiankun can rely on now is the old eunuch Zheng Jie.

Although Li Xiankun didn't want to admit this very much, it was the truth.

Helpless but must accept.

Difficult, it is really too difficult.

The current Li Xiankun felt that he was struggling.

Even taking a step requires careful consideration.

"Hahaha…"

Suddenly Li Xiankun started laughing wildly for no reason.

To him, it just felt like a dream.

"Maybe everything is God's test of Gu."

At this time, Li Xiankun was still a little confused.

But it has come to this time, no matter how difficult it is, you have to resist it.

Prince Li Xiankun is still on the cusp at the moment.

If he can bite, then he will be able to survive the catastrophe.

Otherwise, there may be a bloody storm next.

This is not a joke.

"Doom, oh doom. It seems that this is indeed a big doom, and now Gu must work hard to do everything well, so as not to fall into the trap."

...

...

"Hahaha…"

Zhao Xun is very happy now.

In such a short period of time, he has learned a lot of spells including Yuanshen Leaving Aperture, Yuanshen Clone, and Finishing Eye Art, and Zhao Xun is full of confidence.

tsk tsk...

It's not easy, it's really not easy.

For Zhao Xun, this is quite an achievement.

Of course it's not just that.

This is just the beginning.

When Zhao Xun discovered that his talent in cultivation was so strong, he began to look forward to the next performance.

tsk tsk...

How can I continue to improve my comprehensive cultivation strength in the future, then Zhao Xun's realm can indeed be raised to a higher level.

Of course, Zhao Xun also hopes that he is not only knowledgeable but also professional.

Specialization can make him greatly improved in a certain field.

After all, there are so many excellent role models, if he can't catch up from behind, it will be unreasonable anyway.

Of course, training is very important, and other things cannot be idle.

If you don't go to the Library Pavilion of the Academy for too long, it is indeed possible to miss a lot of key information.

and so…

Next, Zhao Xun decided to go to the Library Pavilion of the Academy for a walk.

Maybe this time there will be some very important discoveries.

...

...

"Tsk tsk tsk..."

When Zhao Xun saw some key information, he felt very excited for a while.

"After the Shadow Race invades a world, they will often leave a mark on the world. This mark will always exist and become the medium and symbol of their return to this place at a certain critical moment."

"Sometimes the mark will be hidden, and sometimes the mark will be directly revealed. So this is not the key to determine whether the Shadow Clan can successfully return to the old territory. The only thing that can determine this is the Shadow Clan's own thoughts .When the Shadow Clan decides, they will basically not change their minds."

"When the Shadow Clan is about to come, then the imprint will be very obvious. At that moment, everyone realizes that the Shadow Clan is coming."

So what's the relationship between Scarlet Glitter and this mark?
For a moment, Zhao Xun felt a little confused.

He is really confused.

"call…"

At this moment, Zhao Xun must work hard to find this connection.

This is actually not easy.

Because there will be some disturbance when confirming the contact.

Once there is interference, it will affect his judgment for a long time.

Judgment is really hard to grasp.

A moment's carelessness can lead to the wastage of previous efforts.

At this time, Zhao Xun knew that he must not have any more emotional fluctuations.

Stay focused, and stay focused at this time no matter what.

"This hidden mark often begins to appear with scarlet flashes. At the beginning, it was not very obvious, but as the scarlet flashes became more frequent, the mark became more and more obvious."

"call…"

After seeing this, Zhao Xun was quite excited.

If he can find this unique connection, then in the future he will be able to use this connection as a basis to analyze some very crucial things.

"Tsk tsk tsk..."

"When scarlet flashes, when the imprint appears, the Shadow Clan will appear, and the sub-god will appear. But it is unknown whether the God of Darkness will appear."

"Hahaha…"

In fact, what Zhao Xun is most concerned about is the God of Darkness.

But at present, the God of Darkness will not appear so soon.

But Zhao Xun knew that the Shadow Clan and Yashen would appear.

After learning this, they must now respond in a timely manner.

After responding in time, the pressure resistance ability of the entire academy alliance has become quite strong.

"Tsk tsk tsk..."

After having the ability to resist stress, many things become easier.

"The full gathering of the Shadow Clan requires a password. This password can be spoken by the God of Darkness or by the God of Darkness. No matter who issued the order, once the order is issued, it cannot be withdrawn or changed. "

Well…

After hearing the news, Zhao Xun was taken aback.

good guy...

This is really unusual.

For Zhao Xun, this news is quite crucial.

So so far, have the Shadow Clan received the order?

If this order is issued, the Shadow Clan will really be unable to change their direction.

"It's not easy to figure that out."

Zhao Xun was indeed very emotional.

For him, everything at the moment is quite challenging, but this challenge is even more powerful.

So let's see what happens next.

If the truth can be found out, then the academy will indeed be safe for a long time.

If there is no worry in the academy, there will be no worry in Chang'an, and if there is no worry in Chang'an, the world will have no worry.

This is a series of problems, which can be described as one after another, and it can be said that it is a matter of course.

Anyway, Zhao Xun felt that he should figure out the truth now.

Master Shan and Daoist Qinglian played chess on the stone table outside the bamboo forest.

The two have fought against each other many times before.

But for the two, the current chess game is always the most critical.

Whether it is the head of the mountain or the Taoist priest of Qinglian, they all have a strong desire to win.

"Miaozai, Miaozai"

Daoist Qinglian praised: "I really didn't expect that Shanzhang's chess skills have improved a lot. According to your current chess skills, the poor can't win, and you are convinced."

Daoist Qinglian's statement made Shanzhang laugh out loud.

"Hahaha, why did Daoist Qinglian praise the old man so much? It makes the old man feel a little bit ashamed."

Shan Chang's current state can be said to be quite perfect.

Not happy or sad, full of atmosphere between speech.

And Wu Quanyi, Taoist priest of Qinglian, laughed and said: "Nothing, nothing. What Pindao said is sincere, and there is absolutely no exaggeration. So for the head of the mountain, just listen to it. But that The stinky boy hasn't come to look for Pindao for a while, so that Pindao can breathe a sigh of relief."

tsk tsk.
For a while, Shan Changyun said calmly: "So, from now on, the old man will talk to Xiao 72 more. The old man and Xiao 72 have talked for a long time recently. From the current point of view, he is still more I like chatting with my husband."

Shan Zhang's words undoubtedly made Taoist Qinglian not know what to say.

He originally wanted to show off, but facing the words of the head of the mountain, everything he said just now became like a clown.

"Well"

"Actually, this old man can understand. Xiao 72 is very busy recently and has a lot of things to do. So this old man won't deliberately look for him, he is the one who came to look for this old man."

The head of the mountain smiled and said: "Daoist Qinglian, he is under a lot of pressure now, I think you can also find time to encourage him a lot."

Hahaha.
Daoist Qinglian saw that two of Shanzhang's three sentences were inseparable from Zhao Xun, he laughed and said: "Actually, it doesn't matter much, I think this brat's ability to withstand pressure is really not ordinary. No matter how much pressure it is He can handle it all. So even in the face of great pressure, he can still handle it very well."

The head of the mountain slightly nodded and said: "So at present, overall it is relatively easy to deal with. We don't need to worry too much about the Corruptors, because they are not the biggest threat. It is the shadow clan threat behind the Corruptors. It's really not that small."

"tsk tsk"

"I heard that Xiao 72 has figured out some things recently, and it seems to be related to the Shadow Clan. At present, the invasion of the Shadow Clan is a foregone conclusion, and it is nothing more than a matter of time. It seems that it is really emotional. "

"tsk tsk"

Daoist Qinglian said in a deep voice: "So, the Corruptor is actually just an outpost of the Shadow Clan. The purpose of their coming is to help the Shadow Clan to test us. After we have figured out our truth and reality, we will take a look at what we will do next. How to do it, right?"

"Of course."

The head of the mountain continued without hesitation: "Basically, you can look at it this way. Because for the Corruptors, their ultimate goal is to summon the Shadow Race. It is impossible for them to defeat us by relying on their own strength."

call.
The head of the mountain said with a faint smile: "Our academy still needs this confidence. The academy may lack everything, but the only thing it lacks is self-confidence."

Shan Chang's words are reasonable.

The people in the academy, including the head of the mountain, are not lacking in self-confidence.

So for him, as long as he has the opportunity, he must try his best to show off.

The academy is indeed qualified to show off, and the head of the mountain is indeed qualified to show off.

Only those who are incompetent will blame others. For the absolute strong, they will not consider these objective factors at all.

Whether it's the Corruptor or the Shadow Clan.

In the eyes of the head of the mountain, he is actually nothing more than an opponent.

To deal with these guys, some need the mountain leader to take action, and some don't need the mountain leader to take action at all, just need the actions of the academy disciples below.

...

...

After Zhao Xun slept, he felt refreshed.

Sure enough, after resting, I feel better.

The ancients never lied to me.

In fact, Zhao Xun has always known the importance of rest.

It's just that sometimes there will be a little impulsiveness.

The impulsiveness is not because Zhao Xun is really stupid.But it's hard not to be impulsive when I'm stuck at that juncture.

Sometimes people must have some self-motivation.

It is not Zhao Xun's style to lie flat on the ground of Buddhism, knowing that he can go further in practice.

Many times people's emotions are habitual.

The more you are, the more you will be.

Zhao Xun knew that he couldn't get used to such a bad habit.

Generally speaking, he is still a young man, so he should have the mentality of a young man.

When the mentality is good, everything will be different. After the mentality is good, the mental outlook of the whole person will also undergo a huge change.

"Tsk tsk tsk..."

After Zhao Xun got up this time, he washed up first, but didn't cook immediately.

This time he decided to go for a morning run first.

After running in the morning, the cultivation state of the whole person will be very different.

will be in a relatively excited state.

This is really not easy.

You must know that practitioners are also easily disturbed by the outside world.

It is so difficult to truly achieve neither joy with things nor sorrow with oneself.

"Well…"

But Zhao Xun was jogging instead of sprinting.

Although it is only a word difference, there is a world of difference.

After feeling the different beauty, Zhao Xun was able to lift his spirit obviously.

As long as people's spirit is good, they will be full of confidence and motivation in whatever they do in the future.

"Tsk tsk tsk..."

During the morning run, Zhao Xun unexpectedly ran into the third brother Long Qingquan.

This was really beyond his expectation.

"Senior brother, it's early. Why did you get up so early?"

"Hahaha, going to bed early and getting up early is good for your health. Didn't you tell me this?"

Zhao Xun's current state can be regarded as mobilized.Now that you have the state, the next thing to do is to feel all the good things.

"Well...very good, let's go together then."

Zhao Xun still appreciates the mentality of the third brother Long Qingquan.

Since the third senior brother has such a good attitude, then of course he has to push the third senior brother so that he can persist in this good habit of morning running.

Good habits are developed slowly.

As long as people get used to it soon, people can stick to it.

But the process of forming a habit is still a bit difficult.

However, Zhao Xun felt that he could continue to promote the third senior brother to achieve this habit through his influence. As long as he is willing to work hard, there is nothing he can't do.

"Come on, brother three, let's encourage and supervise each other, and try to fix the habit of morning jogging."

In fact, Zhao Xun was helping third senior brother Long Qingquan, so why didn't third senior brother Long Qingquan help Zhao Xun?

There is a relationship of mutual assistance between the two.

With this mutual assistance, the relationship between the two is even better.

"Hahaha, good. With your words, little brother, I am really full of energy from now on."

"Uh…"

Zhao Xun was stunned for a moment.

The third brother Long Qingquan really said that there is nothing wrong with it.

"Come on, let's run faster. What's the point of running slowly like this? It's better to run faster, right?"

"Um…"

At this time, Zhao Xun knew that he must have a positive response and feedback in the future, and he should not be too negative.

Otherwise...

That was really no joke.

It's just that the situation and rhythm seem to be a bit wrong.

The third senior brother, Long Qingquan, ran faster and faster, and he was no longer jogging.

According to this rhythm, wouldn't that turn into a [-]-meter sprint?

Good guy... this is really ruthless.

Third Senior Brother Long Qingquan is not a simple person, so it is not easy to guess what Third Senior Brother is thinking.

But Zhao Xun felt that it was necessary for him to express his thoughts at this time.

"The third senior brother... I don't think there is any problem with proper acceleration, but it's not good if the speed is too fast. After all, third senior brother, we just woke up and just got up. Running so fast is It’s easy to get hypoglycemia.”

"Hypoglycemia?"

Third senior brother Long Qingquan was stunned.

"What does hypoglycemia mean?"

"Uh…"

Zhao Xun scratched his head in embarrassment and said, "How should I explain this question to you..."

Zhao Xun thought in his heart that this was really difficult for him.

It's hard, it's really hard.

"Forget it third brother, let's stop worrying about these problems. At this time, we have to understand one thing, that is, getting up early is not suitable for too intense exercise, which is not very good for the body."

Zhao Xun thought to himself that since the third senior brother Long Qingquan could not completely understand the concept of blood sugar, he might as well just make the concept vague.

Anyway, this concept is not the key.The key is to make the third brother Long Qingquan understand that getting up early and exercising vigorously is not good for your health.

As long as the third senior brother Long Qingquan can understand this truth, then basically he can slow down very well.

Slow down.Life lies in exercise, but it should not be too intense.

Zhao Xun thought it would be good to just keep jogging like this.

Run slowly, slowly feel the little beauty and happiness in life, isn't he fragrant?

tsk tsk...

"Ah, that's right."

The third senior brother Long Qingquan made his signature one-handed chin movement again.

At this moment, he could clearly sense that Zhao Xun's mood had changed.

In this case…

Naturally, he shouldn't confront Zhao Xun too much.

Adapting to the rhythm is actually not as difficult as imagined.

It's just that Long Qingquan is used to being strong, so he always has such and such thoughts.

After having these thoughts, the rhythm of the whole person will be different.

But after Zhao Xun made such a point, Long Qingquan also wanted to understand.

There is really no need for people to compete like this, as long as they can maintain a good attitude is actually enough.

"Okay, then let's run slowly."

Zhao Xun was very excited after hearing the words of the third senior brother Long Qingquan.

What he was actually waiting for was the words from the third senior brother.

In fact, there is really no need to fight so hard for things like running.

It's not a competitive game, it's just to keep fit, so why bother.

Running so fast doesn't bring anything special, it just makes people feel extremely empty and lonely.

Why bother, what trouble...

It would be nice to have some Buddhism.

Everyone doesn't need to work so hard, everyone just needs to maintain a basic attitude.

...

...

Soon Zhao Xun and his third senior brother Long Qingquan finished their morning run.

The main reason is that there is really no need to run too fast for this kind of morning run.

The purpose is to mobilize your emotions, nothing more.

As long as the emotions are mobilized, then the goal is achieved.

Soon the third senior brother Long Qingquan and Zhao Xun came to the kitchen one after another.

They just eat breakfast later, not skip breakfast.

If you don't eat breakfast, the whole person will become very irritable.

Zhao Xun's personal test is effective.

"What to eat?"

Third Senior Brother Long Qingquan kept rubbing his palms, for him, he was really hungry right now.

The most urgent task at the moment is to fill the stomach as soon as possible, and then think about other things.

Otherwise...

That's not a joke.

"Well, I think we should make sour noodle soup and two poached eggs. It's healthy, delicious and nutritious."

Zhao Xun said without hesitation.

In his opinion, it is good to have some soup and water for breakfast, which can make people feel very good.

Once you are in a good mood, you will have the desire to do anything.

Otherwise, Zhao Xun really can't bring up the nature of anything now.

call…

Keep calm and start cooking the noodles slowly.

Zhao Xun is good at cooking noodles.

Basically, as long as Zhao Xun decides to make noodles, the taste is absolutely perfect.

Moreover, Zhao Xun's technique is very proficient, basically there will be no overturning of the car.

Once you get used to it, you will feel comfortable doing it.

"Well…"

While turning over the noodles in the pot, Zhao Xun tried to prepare the soup base.

Add seaweed, shrimp, shrimp skin, soy sauce, vinegar, sesame oil to the bowl...

Tsk tsk tsk, just smelling this smell makes people feel refreshed.

It's so fragrant, it's really too fragrant.

How can it be so fragrant...

For a while, Zhao Xun was overwhelmed by the sour soup noodles he made.

Such a fragrant and sour noodle soup, naturally you have to taste it to understand its essence.

Zhao Xun is not a hypocritical person, but for him, it is very good to be able to maintain the current state.

Soon the noodles are out of the pan.

The third senior brother, Long Qingquan, had already prepared his emotions at this moment, and was ready to show off to Zhao Xun.

Zhao Xun is already trying his best to adjust.

Soon all the sour noodle soup was poured into the bowl.

"Okay, each of us has a big bowl full, let's taste it."

"Tsk tsk tsk..."

The third senior brother has actually held back for a long time, and at this time, he really couldn't hold back anymore.

At this moment, Long Qingquan didn't care about his image at all.

As long as you enjoy eating, as long as you eat happily, it is more important than anything else.

tsk tsk...

Come on, let's eat deliciously.

...

...

After eating, Zhao Xun patted his round belly, feeling very satisfied.

For him, this breakfast was satisfying and satisfying.

Third Senior Brother Long Qingquan's state is also quite comfortable.

He even acted more lazy than Zhao Xun.

Zhao Xun suddenly felt that the rhythm seemed to be a bit wrong...

It should be a good breakfast.

But it would be a bit outrageous if there was a feeling of incomparable laziness after eating.

Zhao Xun felt that the rhythm and atmosphere must be stopped immediately, and it must not develop in the direction of salted fish.

Otherwise, I am afraid that I will be in a state of extreme boredom throughout the day.

People can salt fish, but not so salty fish.

People can be salty fish for a while, but they cannot be salty fish for a lifetime.

"Third senior brother, I think since we are full, why don't we start training?"

Ok?
The third senior brother Long Qingquan burped, and said with a chuckle, "Okay, little senior brother, you can do whatever you want."

"Hey hey hey..."

Zhao Xun smiled and said, "Let's walk in the bamboo forest."

...

...

In fact, at this time, Zhao Xun hadn't thought about what to train next today.

It can only be said that everything is still under consideration.

But third senior brother Long Qingquan obviously already had his own ideas.

"Tsk tsk tsk..."

"Little brother, I think you should review the finishing touch today."

"Is there any magic in writing?"

Zhao Xun was stunned for a moment, he never thought that the third senior brother would ask him to practice this first.

I have to say that he really hasn't practiced for a long time.

And any practice of spells actually requires a lot of practice and training.

Once the daily training volume drops, it is quite scary.

This means that the proficiency and strength of practicing spells will also decline to a certain extent.

tsk tsk...

"Ok."

After Zhao Xun realized this, he also understood that he couldn't have any more hesitation.

When it's time to train, you must train.

And he has to ensure that his training is always in a perfect state.

And every training must be taken care of, and it must not be biased.

For now, the core of his training is the magic of writing.

So Zhao Xun must immediately enter the state of meditation.

As long as he can quickly enter the state of meditation, he can quickly gather his true energy.

As long as the true energy is gathered, then any object can be drawn.

It can be a rabbit, a horse or a dragon.

Of course, for Zhao Xun who is currently proficient, drawing dragons directly is obviously the best choice.

Drawing anything else gives the impression of being overkill.

The third senior brother Long Qingquan didn't say anything more during the whole process.

He wanted to deliberately create a comfortable and quiet atmosphere for Zhao Xun.

In such an atmosphere, Zhao Xun was able to perform at his best.

tsk tsk...

It's really exciting.

This is not the first time Zhao Xun has come to draw dragons.But he still felt a little nervous.

After all, this is to draw a dragon.

The painting is not an ordinary thing, it is painting a dragon!

So Zhao Xun must ensure that he is absolutely cautious and cannot be negligent!

First he draws the dragon's torso, followed by the limbs and tail.

The last is the finishing touch.

...

...

(End of this chapter)