Showdown: I'm Reborn

Chapter 19 The Way of Qi Training
"How can we reach the limit of the human body through exercise?"

"It's actually not that difficult, at least not as difficult as sending humans to the moon."

"As long as scientists are willing, after different disciplines and different departments join forces, they can basically design one set of methods after another, allowing you to quickly approach the limit of the human body."

"It's like bodybuilding. By eating protein powder and doing all-round exercises for a few months to a year, it's easy to turn a thin person into muscles all over his body."

Although such muscles are a little watery, they look handsome!
"Through the combination of traditional martial arts and modern technology, there is such a set of all-encompassing pictographic boxing. The core meaning of this boxing is to imitate and imitate animals. You can simply regard it as the Wu Qinxi of the new era."

"Pictographic boxing, there are four sets in total, that is, four versions. The first version is suitable for the elderly and children, so I will not teach you."

"The advantage of this version is that anyone can practice it, and no matter how you practice, there will be no problems. Zhongzheng is peaceful, but the progress is slow. The main meaning is to strengthen the body and get rid of sub-health. As for wanting to rely on this version, It is basically impossible to reach the limit of the human body. Because, you will die of old age before achieving the extraordinary."

"The second set of pictographic boxing is suitable for ordinary adults to practice. After 30 years of practice at one go, you can reach the limit of the human body."

"The advantage of this boxing method is that even if you are not flexible enough, even if your muscles are very stiff, even if you were very thin or very fat before, you can still practice, and you don't have to worry about making mistakes."

The premise is that the action is in place.

These days, it's not uncommon for someone to stand on a pile and ruin his knees.It is also very common to run for a while and lose your knees.

"Later, I will let the chief instructor teach you this pictographic boxing. Old Wang? Old Wang?"

"Okay, no problem. I have learned this pictographic boxing before." Wang Zongchao stood on the spot and said meticulously.

Even in the virtual world, Wang Zongchao still maintains his military style, walking, sitting and lying down, with a very strong military style, standing like a pine!
"The third set of pictographic boxing is for those who have a certain foundation to practice. This set of boxing, many movements in it, are a test of the flexibility of the body. If the movements are not up to standard, either there is no exercise effect, or you will use yourself up. There is already a certain danger.”

"It's like sitting in double cross and single cross? Some people's leg muscles are so stiff that they can't even do single cross, but some people can easily do double cross. There is also a cross-legged horse, open the dragon's spine..." Jiangju said curiously.

"It can be understood in this way." Xiong Yan nodded.

If the physical fitness is not up to standard, forcibly double-legging is a typical courting death!You can't blame others if you break a bone!
"The third set of pictograph boxing is more efficient. It only takes ten years to reach the limit of the perfect human body, that is, every physical quality can reach the Olympic champion level."

"As for the fourth set of pictographic boxing, the requirements are even higher. You have to be talented, have a lot of meat tonic, and have a nutrition expert who often gives you diet therapy according to your changes. Month, go to the hospital to take a film to check the changes in your internal organs."

"The fourth set of boxing is extremely efficient, and it can be done in one to three years. But the cost is also high, and the annual training fee is no less than 200 million. Moreover, the requirements for one's own qualifications are relatively high, and ordinary people will definitely not meet the requirements. "

Looking at the contemplative crowd, Xiong Yan said with some seriousness: "The average qualifications of our generation are the worst."

"We have been eating waste oil and drinking melamine since we were young, and the air we breathe is full of car exhaust and exhaust gas. Therefore, our generation has made extraordinary achievements, and the difficulty is the greatest!"

"But to be honest, the way of qi and blood is the most friendly to ordinary people. Because, even if you don't have any qualifications, you can take this way."

"Like the way of practicing qi, what you pay attention to is the sense of qi, what you pay attention to is breathing, exhaling and contemplating, what you pay attention to is to use the spirituality in the aura, and at the right time, use the ATP in certain organs in the body as the main body. The basics, practicing falsehood into reality."

"The way of practicing qi, before achieving innateness, has always been practicing the false to become true, because at that time the inner qi was between the false and the real. It is invisible to the naked eye, and cannot be detected by X-rays. It is very idealistic. "

Is this a path that ordinary people can take?

How many points can I get for the solid geometry part of high school mathematics?
In your brain, even the basic spatial association ability is insufficient!

"Either your physical aptitude is great, you can naturally generate a sense of qi, and you can naturally generate true qi, or your thinking ability is very strong and your IQ is very high."

In short, if you are a scumbag, don't come to refine qi!
If you can’t learn mathematics, economics, political science, or philosophy, you can’t read them. If you feel that what’s written in the textbooks is written in heavenly scriptures, then you should stop practicing Qi and practice your body honestly!
"What about us?" Jiang Ju asked the question that everyone was most concerned about.

"You are all peerless geniuses who are one out of five or sixty million. You can awaken your talents within seven days, which shows that even if your IQ is not enough, your physical aptitude is good enough."

"At the very least, in terms of perceiving aura, you are the entire planet, the best group of people in our generation."

"So, except for Lao Wang and Peng Bing, who have already reached the limit of the human body in reality, I don't recommend you take the way of Qi and blood."

"But what if you are very interested in the way of qi and blood?" Chu Feng said subconsciously, and then he looked at Ye Fan.

Ye Fan didn't want to talk at first, but when he saw the doubtful eyes of his younger brother Chu Feng, he took the initiative to speak: "Yes, what if you are very interested in the way of qi and blood? I think it's more suitable for me. .”

That is, you are the unrivaled holy body, a group of meat, of course you like to punch to the flesh!

"Then learn, anyway, this is the imaginary world. We stay here for a month, and the reality is just a moment. Learning, experimenting, and innovation are one of the important meanings of the imaginary world."

"Next, I will teach you how to practice Qi. If you don't understand, you can ask Senior Chang Kong. Senior Chang Kong was born in the first year of the Republic of China and lived in seclusion in the mountains since childhood. Although he has no real achievements, But even after one hundred years of age, one can walk, sit and lie down like an ordinary person."

Taoist Changkong smiled and nodded: "Before I was 20 years old, I was growing vegetables and land in Taoist temples to refine Qi. When I was 20 years old, I went to the Northeast to kill the Japanese invaders. After two years of killing, I began to travel around the country..."

"When I was 40 years old, I made some success in refining Qi, and my appearance was completely fixed. Since then, I have not aged."

"When I was 80 years old, I started to travel around the world, learning modern scientific knowledge, and even chasing the sun in a plane. Unfortunately, there is no so-called Chaoyang Ziqi, let alone a steady stream of Chaoyang Ziqi."

"After the age of one hundred, although I still look young, my energy and blood began to decline irreversibly, and my physical fitness began to decline. Now, in just ten years, my physical fitness has dropped from the level of an Olympic champion at the peak to that of an ordinary athlete. level."

"If it wasn't for the revival of spiritual energy, maybe in another ten years, my physical fitness will be the same as that of ordinary people. In another 20 years, I will be completely old or even die."

(End of this chapter)