With spiritual roots, I stand at the top of the world of immortality

Chapter 13 Treatment Upgraded Again
After starting the second stage of body training, Lin Shuangjiang not only had to train agility in the afternoon, but also added a strength training.

But when Wuman saw her holding up a huge boulder twice his size, he fell silent.

What did this doll grow up eating!

Is this the power she should have at her age?

She wasn't so strong last time, right?

"Master, how is it?"

Lin Shuangjiang put down the stone with a bang, and ran over: "Are you still strong?"

Little Red Riding Hood has eaten the soil of the Xiaoyao Sect these days, absorbed a lot of spiritual energy, and her strength has also increased a lot.

Wuman raised his thick black eyebrows: "Do you have any discomfort?"

The strength in the body is too great, if it exceeds the tolerance range of a person's body, it will leave irreversible damage.

This girl is so thin, could it be that she has already caused damage?
"No!"

Lin Shuangjiang shook his head: "It's just that the hands are a little torn."

There was a lump on the surface of the stone, which I found when I picked it up.

"There's no training today, I'll take you to see Uncle Hanting."

After speaking, he took her to Du'er Peak.

Elder Hanting is the peak master of Du'er Peak, he doesn't hear anything outside the window, and is obsessed with refining elixir.

Therefore, when Wuman dragged him out of the alchemy room, he was full of impatience.

"What's the matter?"

After finishing speaking, go quickly, don't disturb my alchemy.

Lin Shuangjiang deciphered this meaning from the unshaven man in front of him.

"I'm not looking for you if it's not urgent."

Wu Man pulled Lin Shuangjiang over and said, "This is my little apprentice, please see if she has any health problems."

Only then did Han Ting shift his gaze to Lin Shuangjiang, looked him up and down, and glared at Wu Man: "You're playing me for fun?"

Isn't it just taking in an apprentice, as for finding such a low-quality excuse to show off?
The child looks very healthy.

"what?"

Wu Man's voice was already loud, but when he heard what Han Ting didn't say clearly, his voice became louder: "What are you kidding me about?"

Han Ting waved her hands and said, "She's in good health, but she just looks a little weak."

He suddenly paused as he spoke, his eyes became strange.

Lin Shuangjiang was extremely disturbed, what did he discover?

Little Red Riding Hood?
Impossible, as long as it is dormant, no one can find it.

Han Ting stared at Lin Shuangjiang and asked, "Your cultivation should be bone forging."

Lin Shuangjiang:?

What bone forging?
As long as Little Red Riding Hood is not found.

Wu Man also looked puzzled: "Bone forging?"

Han Ting sneered and said: "It's really interesting that you are a master. It's also funny that my disciples don't know what cultivation level they are."

"The problem is not this!"

Wu Man said solemnly: "She has reached the level of bone forging, but her physical endurance has not kept up."

No, is there really something wrong with my body?

Lin Shuangjiang's little heart was beating uneasily, but she was obviously healthy, and she slept well.

It's just that the appetite is a bit large.

If Chu Yu was there, he would have roared, "You are a bit big, you can eat three times his amount by yourself!"

Only then did Han Ting look at Lin Shuangjiang again, nodded and said, "Well, physical training is very fragile."

Then he said: "This child should have hardly used his strength before, otherwise he would have been disabled long ago."

Lin Shuangjiang immediately began to feel thankful that he never showed any abnormalities in the Lin family, and he only used it three or four times afterwards.

Wu Man asked anxiously: "Is your body okay now?"

"It's not a big problem, but don't overuse your strength before your physique doesn't catch up."

Han Ting paused for a moment, then continued: "In the future, I will refine a special silver snow pill for you to refine your body, remember to come and pick it up every month."

Lin Shuangjiang immediately said: "Thank you, Elder Hanting."

After leaving Du'e Peak, Lin Shuangjiang asked, "Master, what is bone forging?"

"The realm of physical cultivation."

Wuman said as he walked: "Physical training cultivates the body, and what strengthens is force. The realm is different from that of Taoist cultivators. Starting from the most basic: body training, bone forging, golden body, and Yuan Wu."

As he said that, he suddenly sighed: "I see you are thin and small, and I neglected to check your cultivation, I didn't expect you to come to bone forging."

Fortunately, it was discovered in time, otherwise it will be too late to regret.

Lin Shuangjiang understands, it's a pity, it seems that the skill of breaking boulders with bare hands will not be used casually in the future.

"Starting today, all your meals will be handed over to me."

Drugs are on the one hand, exercise is on the other hand, so nutritional supplements cannot be left behind.

Lin Shuangjiang: The treatment has suddenly been upgraded again!

Flattered.

However, at night, I have to tell Little Red Riding Hood not to convert the spiritual energy absorbed into strength for her.

She couldn't take it physically.

From then on, every time Chu Yu saw Lin Shuangjiang's sumptuous meal, he couldn't help but sigh with emotion.

"Physical training is really a difficult road of cultivation, Junior Sister Lin is too difficult."

He must work hard to practice, protect his junior sister, and fulfill the responsibility of a senior brother!

In this way, Wuman saw four disciples who practiced even harder.

After the suzerain knew about these things, he happily started a discussion group called 'Xiaoyaozong is about to rise' overnight.

There are only him and the peak owners of several peaks inside.

After the Yujing was updated, Lin Shuangjiang was considering creating a discussion group.

But have been unable to think of a suitable name.

until today
Elder Wuman trained the four of them for three months, and began their first competition.

The morning wind was chilly, Lin Shuangjiang squeezed the lottery in his hand, and looked at Chu Yu.

"Senior brother Chu, we are opponents."

Chu Yu smiled, "Yes."

Although he has reached the second level of Qi Refining now, he has a psychological shadow on Lin Shuangjiang.

It was just a simple competition, and Wuman did not expect many people to come and see it.

Yan Jin stood beside him, and said cheerfully, "It's been a long time since it was so lively."

The Xiaoyao Sect has been sluggish these years, if it hadn't been for the four disciples received today, it would be difficult to see so many people gathered together.

The first contestants were Chu Yan and Jiang Shouli.

Chu Yan has three levels of Qi refining, and Jiang Shouli has eleven levels of Qi refining.

Lin Shuangjiang stared intently at the attack moves and evasion actions of the two people in the competition field, and some emergency reactions, which were quickly memorized in his mind, and by the way, he was thinking about how he would respond if faced with such a situation.

Chu Yu was just watching the fun. Although Chu Yan was his sister, he could tell at a glance that this girl couldn't beat Jiang Shouli.

The fact is also that Chu Yan lost to Jiang Shouli.

"Senior Sister, it's great. His cultivation base is so much higher than yours, and you can still survive until now, which is amazing!"

Lin Shuangjiang saw that Chu Yan was downcast, and immediately comforted him.

"I am fine."

Chu Yan pinched Lin Shuangjiang's little face, feeling much better.

If it wasn't for this competition, she wouldn't have found that the gap between herself and Jiang Shouli was so big.

So you have to work harder.

"Junior Sister, it's your turn. You will definitely beat my brother."

Chu Yu, that lazy bastard who doesn't know how to make progress, had better be beaten up by his junior sister, otherwise he would think how powerful he is.

(End of this chapter)