Daming: Lend the system to Emperor Hongwu at the beginning

Chapter 23 Forging Body 36 Simplified

"His Royal Highness, someone brought it!" Zhu Biao was in deep thought.

His personal eunuch Sun Xiaobao came back with two people.

Zhu Biao came back to his senses, and when he saw the person coming, a bright smile suddenly appeared on his face: "Master Duan, I have long admired the name!"

On the opposite side, Duan Yong had a flattered look on his face.

"Your Highness is very polite, we are one of the rivers and lakes, but we can't be the master of your Highness."

"Learning without precedence, the master is the teacher!"

"I want to ask Master Duan to teach martial arts, so naturally I will call him a teacher!"

With a smile on his face, Zhu Biao motioned to Sun Xiaobao to invite Duan Yong into the inner hall, and he changed his clothes before coming out to meet.

"Master Duan, I invite you here today because I want you to give me advice on a set of boxing techniques. This boxing technique is called Body Forging 36 Forms. I want to promote it in the army, but when I find someone to try it, they all say that the movements are too difficult. No one can finish him, so I thought of you, Master Duan."

"You are an expert in practicing hard kung fu outside. Let's see if you can simplify this kung fu so that ordinary people can complete a set of movements."

Zhu Biao said, and waved at Sun Xiaobao beside him.

Soon a pamphlet was sent to Duan Yong, which recorded the 36 Body Forging Forms that Zhu Biao got from the system.

Duan Yong took the booklet and read it carefully.

He didn't care much at first, but the more he looked, the more frightened he became.

Although this set of kung fu only has 36 short movements, its subtlety is no less than Shaolin's Yi Jin Jing.

And the most important thing is that this set of exercises is the first set of exercises that he has ever seen to practice internal training and external training.

This is kind of scary!

One of the most basic common sense, the inner refining method is slow to be effective, and requires high qualifications, but the victory lies in stability.

The outer training method is fast, and there are no qualification requirements, but to put it bluntly, the outer training is to continuously stimulate the body with a strong will. Progress with this.

To be honest, this is too painful, and it belongs to the growth of the seedlings. It will not only leave hidden dangers to the body, but also have a high mortality rate.

However, if you can practice the internal practice method and practice external gong, the direct impact will be that the threshold of kung fu practice will be greatly lowered.

At least the threshold of getting into the game will no longer be out of reach for many people.

If you add the current aura recovery...!
Duan Yong couldn't help but feel excited just thinking about it.

Martial arts Daxing, right in front of you!

"Where did your Highness come from?" Duan Yong asked curiously.

"A book collection of a martial arts family!" Zhu Biao had already thought of an excuse.

Anyway, he is in charge of gathering the world's martial arts now. Daming is so big, it is normal to find such a collection of books in the library of a certain martial arts family that has already fallen into disrepair.

"Your Highness, can I...!" Duan Yong seemed a little hesitant to say anything.

"Bring back?"

Zhu Biao smiled slightly: "Of course, I hope Master Duan can make the simplified version I need as soon as possible."

"Father, is this exercise really so powerful?" Duan Zhenzhen, who left the Prince's Mansion and followed Duan Yong the whole time, asked curiously.

"It's more powerful than you think!"

Duan Yong grinned and said with a grin: "This exercise itself is a very wonderful body training exercise, even better than the King Kong exercise that our family has handed down. When I split this exercise into a simplified form, it will become a guide for ordinary people to enter. Jin's entry-level exercises, all the other inner-strengthening techniques in the world will be eliminated."

"Your father, I will not only make a great contribution this time, I'm afraid I will also be famous in history."

When Duan Yong thought of this, he couldn't help laughing again.

"What's so great!" Duan Zhenzhen muttered.

Duan Yong's efficiency was faster than Zhu Biao's imagination, and he completed the simplification of the 36 exercises in just three days.

"His Royal Highness, this simplified exercise is divided into three layers, corresponding to the three stages of entering Jin, melting Jin, and transforming Jin!"

"I have tried it, and the effect is very good!" Duan Yong said with two dark circles under his eyes.

"It's hard work!" Zhu Biao happily took the three pamphlets handed over by Duan Yong, flipped through them casually, tried them again, and immediately became excited.

He can already think of the grand occasion when the soldiers of the Ming Dynasty will be masters in the future.

At that time, if we start a war with the enemy again, wouldn't we just go straight to it?
"I'm going to find the emperor."

"Master Duan, don't worry, I won't treat you badly!" Zhu Biao patted Duan Yong on the shoulder and hurried to Fengtian Palace. "

Zhu Yuanzhang was still reviewing the memorials.

To be precise, every time Zhu Biao saw Zhu Yuanzhang, he was reviewing the memorials.

"Why is Biao'er here?" Zhu Yuanzhang asked in surprise.

Today is not the day to follow him to study state affairs.

"Father, let me show you something good!" Zhu Biao put the three pamphlets in front of Zhu Yuanzhang quite mysteriously.

Zhu Yuanzhang picked it up with a puzzled face, first read it carefully, and then tried to practice it by himself.

"Not bad!"

"This is the simplified version of the 36 exercises you told me a few days ago?"

Zhu Yuanzhang said with a smile: "This set of exercises is very simplified, and it can be promoted to the military in a few years!"

"In a few years?" Zhu Biao was a little puzzled.

He also thought that Zhu Yuanzhang would be so excited that people would popularize this practice in the army!

"Huang'er, although this exercise is good, it is because it is so good that we dare not promote it now."

Seeing Zhu Biao's puzzled face, Zhu Yuanzhang explained with a smile: "Let's do a calculation for you. An elite martial artist can eat three times as much as an ordinary person, and he basically eats meat every day."

"If this practice is popularized throughout the Ming Dynasty, the military and civilian warriors will definitely explode. Now we are still using troops against Beiyuan, and the war has not completely ended. There are still many people in the Ming Dynasty. People in many places can't even eat. , If there are more warriors, what are the consequences?"

"Food prices skyrocketed?" Zhu Biao reacted instantly.

He really didn't expect this one before, but after Zhu Yuanzhang mentioned it, he immediately understood.

"Yes!"

"Although martial arts is good, governing a country is not just about bravery, it is related to all aspects...!"

"Now is not the time to promote this method. Let's wait until the sweet potato is popularized in a few years!"

Zhu Yuanzhang spoke a lot to Zhu Biao again.

This time Zhu Biao listened very seriously.

He was an ordinary person in his previous life, and some things were unexpectedly normal, but he was willing to learn.

As the prince of the Daming Empire and the future heir to the throne, he dare not say that he will be able to match Lao Zhu in the future, but at least he should be as qualified as possible.

"But it would be a pity if such a good practice is not used!"

At the end, Zhu Yuanzhang touched his chin and pondered for a moment, then suddenly said: "I don't think so, you are not too young, it's time to form a pro-military guard."

"Put this technique on your own guards and try to use it!"

"It can be regarded as a test of the effect of this technique in advance."

(End of this chapter)