Starting from Xiaoao Jianghu to push martial arts horizontally

Chapter 5 Internal Strength Training System
In an open space of the Huashan School, two figures clashed quickly, punching and kicking with astonishing force.

"The core of the martial art of Eagle Claw Throwing Monument lies in the word "throwing", and the essence lies in the use of four or two strokes of a thousand catties to use strength to strike. It is the most test of eyesight, grasping the opponent's flaws, attacking quickly, and smashing him to the ground. The grasping technique can be classified as the martial arts training method in foreign kung fu."

While having a quick confrontation with Tian Hao, Lao Denuo opened his mouth to make a point.

He has practiced some foreign martial arts before, and has a good understanding of it. At least it is not a problem to give advice to a rookie like Tian Hao who has not practiced for a few years.

Moreover, he has also read the secret manual of Eagle Claw Throwing Monument Handler, and has a lot of understanding about it.

"Get here first today!"

After practicing for a while, Lao Denuo suddenly stepped back, and while shaking his arms, he praised: "Junior brother Hao's strength is getting stronger and stronger. In a few years, I'm afraid it will be difficult for my brother to fight against you even if he has internal energy to protect his body." Discuss."

Tian Hao has a tall physique and a hulking waist. This kind of person is most suitable for practicing foreign martial arts.

After all, under the same realm, taller people must possess stronger power.

Tian Hao's strength is very strong, if it is not for the blessing of his inner energy, he will definitely not be able to hold it.

"Senior brother, you are being humble. All your abilities are in the sword. If you really want to hold a sword in your hand, I can't even survive a single move, so I can take advantage of fists and feet!"

Smiling, Tian Hao walked to the side, poured two cups of tea that had been brewed a long time ago, and asked curiously while drinking: "Brother, can you tell me more about the cultivation realm of internal strength?"

Although he joined the Huashan School for three years, due to his own aptitude, he put his main energy on the cultivation of Baoyuan Jin, and only learned some basic knowledge of inner strength, without a specific understanding.

It's fine if you didn't know it before, but now that you can get the blessing of other people's innate attributes, you naturally have to find a way to cultivate your inner strength.

"Why is junior brother interested in inner strength?"

After receiving the tea, Laudno asked curiously.

"Nowadays the rivers and lakes are not peaceful, learn more about the characteristics of internal energy, so that you will not be in a hurry when facing internal energy masters in the future."

Finding an excuse to evade it, Tian Hao was already thinking about how to let his master and wife teach him the Huashan mental method in the future.

Although the Huashan mental method seems to be a common product, everyone can practice Huashan disciples, but this does not mean that the Huashan mental method is low-level, on the contrary, the Huashan mental method is very strong.

If you think about it, you will know. How can the inner strength and mentality that can be named Huashan be simple?
As the foundation of the sect, the Huashan mental method can adapt to almost everyone. This kind of universality is extremely frightening, and it can cultivate a large number of middle and lower class disciples for the Huashan sect.

Back then, the Huashan School was able to become the leader of the Five Sacred Sword School, thanks to the Huashan Mind Technique.

Moreover, the potential of Huashan Xinfa is not low, and Ningzhong, the master, has cultivated to the acquired realm by relying on Huashan Xinfa, which is a rare martial art in the acquired realm.

"Today's rivers and lakes are indeed not safe."

Nodding his head approvingly, Lao Denuo also knew that the current martial arts world was undercurrent, and both righteous and evil sides were actively preparing for the battle.

The storm is coming!
"The cultivation of internal strength is based on the meridians in the body, and there are three meridian systems in our body, one is the twelve main meridians, the other is the twelve meridians attached to the twelve main meridians, and the third is the eight extra meridians.

At the beginning of practice, it is necessary to meditate first, condense the mind, guide the innate qi and acquired qi in the meridians with the mind induction, gather them in the dantian, and condense the acquired qi to form internal force.

Then use the internal force to continuously open up the twelve main channels in the body until all of them have been opened. This is the initial state of internal force.

When opening and closing the meridians, it is necessary to use the mind to cooperate with the inner strength mental method to continuously temper and condense the inner strength, and finally turn it into inner breath.

Internal force can strengthen the explosive power of our body, have stronger speed and stronger strength.

After the development of the Twelve Classics has been completed and the internal force has been condensed into the inner breath, the Twelve Classics can be opened, which is the inner breath state.

The key to condensing the inner breath is the mind, and because of this, the inner strength is also called the inner strength method. "

Lao Denuo patiently explained the process of internal strength cultivation to Tian Hao. These are not secrets, so there is no need to be taboo.

"Can you only use the inner breath to open up other meridians of the twelve meridians?"

Taking advantage of Lao Denuo's tea break, Tian Hao asked curiously.

Could it be that the internal energy can only be used, and the internal force cannot open up the other meridians of the twelve meridians?
"The Twelve Meridians are a meridian network separated from the Twelve Orthodox Meridians, which strengthens the mutual coordination of Yin and Yang in the Twelve Orthodox Meridians.

Compared with the meridians of the twelve meridians, the other meridians of the twelve meridians are much thinner and more fragile. If you use internal force to open and close, it is easy to hurt yourself, and you can only use more condensed internal breath.

The purpose of opening the meridians is to widen our meridians and acupoints so that more internal force and breath can flow, and it cannot be done by relying on brute force alone. "

Having said that, Laudno's expression became serious. This is very important and cannot be sloppy.

The cultivation of internal strength is much more dangerous than the cultivation of external strength. If you practice the wrong external strength, it will hurt your muscles and bones at most, and you can recover after some recuperation.

However, once the internal strength cultivation goes wrong, the meridians and viscera will be damaged, which can range from disability to death.

"I see!"

Nodding clearly, although Tian Hao has never practiced internal skills, he does know some basic common sense.

The meridians of the human body are naturally formed, and they are unimpeded. The opening of the meridians and acupoints written in those novels is completely nonsense.

You must know that the meridians are related to the life essence of the human body, and the innate qi and acquired qi in the meridians are closely related to the functions of the body.

If the meridians were blocked, the person would have died long ago.

For example, acupressure is to block the acupoints. Once the acupoints are tapped, there will be many uncomfortable symptoms, and even life-threatening in severe cases.

The essence of internal strength training is nothing more than opening and closing the meridians to make them more broad and tenacious.

Because compared with the needs of internal strength operation, the original meridians of the human body are far from enough, and only by opening them up can we practice and fight more efficiently.

Just like a road, a trail is enough for a single person to walk, but to pass a carriage, the road must be widened and strengthened.

"Inner breath is much stronger than inner force, not only can it increase the explosive power of our martial artist's body to a greater extent, but it can also be initially transferred to the weapon to strengthen the firmness of the weapon.

Next, the inner breath needs to be further condensed into inner qi, the inner qi will increase the body even more, and at the same time, it can be released from the body.

The fist power and palm strength mentioned in Jianghu refer to the internal energy that is shot out of the body, and the internal energy can also be attached to the weapon. For example, brother, I can use my own internal energy to increase the sharpness of the long sword in my hand. "

While explaining, Laudno pulled out his saber and swung it to cut off a corner of the stone table.

Tian Hao leaned over and picked up the corner of the stone table that had been cut off, and he was very surprised that the cut was as smooth as a mirror.

You must know that this is a stone. In the previous life, even those hard alloy blades could not cut the stone into such a shape, at most, it could break the stone.

Now the sword blade that is blessed with internal energy can cut stones, just like the laser cutting and water jet cutting in the previous life.

So unscientific!
"After the Inner Qi Realm is the Houtian Realm where master and wife are. It is necessary to further condense the inner Qi into True Qi, which is also called Houtian True Qi.

Acquired zhenqi is more condensed, and can even turn into sword qi to attack the enemy, cutting iron like mud, and its power is even stronger.

It's just that it's very difficult to condense the inner qi into acquired true qi, senior brother, I have no hope in this life. "

With a sigh, Lao Denuo also yearned for the Houtian Realm, but unfortunately, he was not talented enough, so he couldn't make a breakthrough at all.

But the elder brother Linghu Chong is the most talented, and he is expected to break through to the acquired state before 30 years old.

It's a pity that Linghu Chong's temper is jumpy, although he doesn't neglect the cultivation of internal strength, but it can't be regarded as hard work, otherwise he would have broken through to the acquired state long ago.

It's really sad, hateful, and pitiful to have such talent but not know how to cherish it!
"Brother, I want to try to see if I can practice internal strength."

After digesting what Laudenuo said, Tian Hao proposed the ultimate goal.

As an old bookworm at the starting point, he naturally knows that there is no future for only cultivating internal or external skills, and the way to do it is to cultivate both internal and external.

There was no such condition in the past, but now that the cheat is online, it is natural to make up for the inner strength.

(End of this chapter)