I can absorb the mark of the old god

Chapter 29 Afternoon
"Forget it, it's getting farther and farther away. Anyway, those big bosses are in charge of major issues, so let's take care of what we can manage in front of us, and don't let things happen there." Guo Youde sighed and said: "Come on, let's eat first. Their minced meat and eggplant stew is very good."

"No, Brother Guo, I think what you said is very reasonable." Chen Yi'an looked at Guo Youde and said earnestly. After getting along for a few days, he thought that Guo Youde was just experienced, but he really didn't expect to have such insight.

"I also listened to what our team leader said, and I wrote it down after it sounded reasonable, hahahaha, I didn't think so much..." Guo Youde looked at his sincere eyes, felt a little embarrassed, scratched his head and said frankly , Then he said with admiration: "If you want to talk about Jie, of course our captain is knowledgeable. Our Haigang City would be several times more chaotic than it is now, regardless of his strength or character and knowledge." He also gave a thumbs up.

"Brother Guo, you are too modest." Chen Yi'an was a little surprised, and also found it a little funny. Guo Youde usually acted foolishly, but he never expected to worship the captain so much.

The captain of the Haitong City Guard was called Xi Fangfang. Chen Yi'an had only heard his name before, but he really didn't know that he was so popular.Thinking of this, his heart suddenly moved, the team leader is also surnamed Xi?Could it be that he and Xi Yaoqing are relatives?
Except for the geniuses selected from all over the country, especially the middle schools in Haitong District, the students of Zhengyi Academy are all rich or noble. After all, the descendants of the senior practitioners are more likely to have cultivation talents , not to mention that bait is of great benefit to cultivation, and rich people have a lot of advantages in this respect.

And Xi is not a common surname, everyone in Haitong has the surname Xi, and there is a high chance that she and the captain will know each other.

But this has nothing to do with me, just work hard, it's useless to think about it, your own strength is the foundation.

After lunch, Guo Youde took Chen Yi'an to the Normal University, to be specific, to the seat beside the Normal University playground.At this time, there were not many people on the playground, only a dozen or so boys were playing football.

"It will take a long time to get off work, don't keep wandering around, we have to maintain our strength and learn to rest." Guo Youde leaned on the back of the chair and closed his eyes and said to Chen Yi'an.

"Well, I know." Chen Yi'an nodded, but did not sit down to rest.I didn't do the morning class today, so it just so happens that this place is very suitable. The master of work is more diligent than playful. Before coming, the instructor gave him a serious warning, telling him not to forget the daily practice and exercise.

He wiped the seat down casually, then sat upright, folded his hands, and hugged his thumbs to form a Taiji diagram. The general knowledge and breathing method does not require high postures for exercise, and Chen Yi'an is also good, and his mind is floating. Get into stillness and start practicing exercises.

This practice is also very smooth. He often feels that he has made rapid progress recently. It seems that the meridians in his body have changed from a stream to a big river.

Take his best palm mine as an example, if he cast all his strength in the past, there would be only four or five at most, which would be insufficient spiritual power, but now, it seems that it is no problem to cast more than a dozen palm mines in a row, and the power is not the same .

After a long time, Chen Yi'an let out a long breath, and slowly stopped working.

Guo Youde is still taking a nap.Chen Yi'an had just finished meditating, so he felt refreshed and didn't need a lunch break.Doing other exercises at this moment was afraid of disturbing Guo Youde, and it would be inconvenient to sweat, so he simply stood up straight and began to practice the floating cloud pile.

The function of piles is to connect the body and the spirit. In the ancient saying, it is to condense the "essence, energy and spirit". It is very important for body training, and Chen Yi'an has already mastered it very well.

It's a pity that the floating cloud pile method is a basic pile method, which is good for laying the foundation, but it is not very suitable for me in the middle of body training. I can try the new pile method and body method when I return to school after the two-month internship.

"What kind of skill is this?" Guo Youde woke up at some point, and asked lazily, leaning on the back of the chair with his head in his hands.

"This is the floating cloud pile, the basic technique. Brother Guo, do you practice the pile technique?" Chen Yi'an relaxed and asked with a smile.

"When I was in the security school, I practiced Hunyuan piles, but after I came to the team, I gradually practiced less. Alas, I'm still lazy." Guo Youde shook his head after finishing speaking.

"Many of our students also practice Hunyuan Zhuang, which greatly improves their physical fitness." What Chen Yian said is the truth. Luo Yonghao used to practice Hunyuan Zhuang, and he should practice other Zhuang after he has achieved perfection.

"There are still people in your school who practice Jie Kung Fu? I thought your Taoist school practiced it better." Guo Youde didn't quite believe it. He always thought that what he was learning was a common thing.

"Of course, both the Hunyuan pile and the floating cloud pile belong to the four basic skills. Most people in the Taoist temple start to practice from these basic piles." Chen Yi'an explained with a smile: "Like my basic skills are also general knowledge. Tunafa, it should be the same as you."

"Ah! You also learned this?" Guo Youde stood up and looked at Chen Yi'an with surprised eyes, and asked, "What is your cultivation level?"

"The middle stage of body training."

"In the middle of body training, you are only 16 years old, right? You are amazing!" Guo Youde was a little unbelievable, but he seemed to feel better all of a sudden, and said with a smile: "I have just started Qi training, it seems that I can't be lazy in the future, I have to Learn from you." He used to be more or less self-pitying himself, but now he knows that the Heaven's Chosen One of Zhengyi Academy is also practicing the same exercises as him, so he is relieved at once.

The so-called qi training period was actually just a folk name at the beginning. Talented people like Chen Yi'an who succeeded in building their foundation before the age of 20 often had enough aura in their bodies at the moment they succeeded in building their foundation, and the inner alchemy naturally formed.

However, many people succeed in building their foundations after the age of 20. After building their foundations, they do not have inner alchemy in their bodies, and they need to go through a stage of spiritual energy accumulation to slowly build inner alchemy.This process is called the refining period.

Therefore, foundation building before the age of 20 is called congenital foundation building, and foundation building after that is called acquired foundation building.Most of the top golden elixir practitioners are born with foundation building, but there is also a golden elixir practitioner in Daxia who succeeded in building the foundation when he was almost 30 years old.

This practitioner is Wang Tianzong, the chief instructor of the guards, and he is also the idol of all acquired foundation builders.

(End of this chapter)