Chapter 16 Exercise Questions
Wu Zhe went home after buying the vegetables, and didn't go to Aunt Tang's shop, planning to give her the money tomorrow when he picked up the clothes.

Wu Zhe didn't dare to have all vegetarian dishes for dinner this time, he is used to it, mom and dad always want to eat meat dishes.

Sweet and sour pork ribs, cabbage, braised prawns.Tofu mixed with preserved eggs and a winter melon shrimp soup.Done in about an hour.

Wu Zhe looked at the time, parents will be home in a while.He went into his bedroom.

He opened his backpack and dumped everything on the bed.Wu Zhe packed his clothes and shoes first.Then there is the handbag containing the money, and there are more than 2 in the bag.

Wu Zhe thought it would be enough for the time being.Throw it into your desk drawer.

There are some pens and paper left on the bed. The pens are the clothes pattern pens and leaf tendon pens used in meticulous painting for outline.

The paper is cooked rice paper.As for the Baiyun brush used for dyeing, Wu Zhe bought a small Baiyun brush.

Take the pen and rice paper to the desk.Wu Zhe sat down, closed his eyes and meditated for a moment, then picked up the clothes pattern fine brush and began to outline the characters.

The character image is based on himself.Gradually, pictures came out one by one, and even the facial expressions were lifelike.

By the time Wu Jun and He Mei arrived home, Wu Zhe had already finished half of the painting.This speed makes Gongbi masters come so fast.

"Hey, Amei, we are really going to start enjoying ourselves. My son's dinner is already ready for us."

He Mei was also very happy looking at the dishes on the table, but she felt sorry for her son's hard work.Facing Wu Zhe's bedroom, he said, "Son, you've worked hard. Just cook two less dishes. Don't be tired."

After hearing this, Wu Jun couldn't help shaking his head and said: "How can it be so expensive, just cook a few dishes."

He Mei gave him a blank look: "Just a few dishes, you can let me see."

Wu Jun stopped talking, who told him he can't cook.

At this time, Wu Zhe also came out of the bedroom to see Wu Jun was devastated.She also smiled "Puff", and immediately said to He Mei:
"Mom, I'm not too tired. I'm just making dinner. The dishes have been ready for a while, let's have dinner first!"

"Okay, let's have dinner first." He Mei agreed.

A happy dinner is over.Wu Jun and He Mei went downstairs to digest food as usual. Before going out, Wu Jun said to Wu Zhe: "Azhe, this Saturday, come with us to visit your grandpa. You are going to college soon, and we will see your grandpa later." not much."

Wu Zhe was a little dazed, but just nodded to Wu Jun without speaking.

An image of a silver-haired man with a straight back always appeared in his mind.

Grandpa Wu Zhongsheng is rigid and upright.He used to be a division-level cadre of the Second Artillery Corps, and retired with honor at the division level.Currently living in the Second Artillery Nursing Home.

Wu Zhe and his grandfather don't have many memories, because his grandfather was serious and old-fashioned when he was a child, Wu Zhe didn't get close to him, and he was even a little afraid of him. In addition, he studied hard later, so he only met during the New Year and holidays.

In my previous life, I didn't go to my grandfather's when I was admitted to the junior class.Not seen but farewell forever.A few months later, the old man suffered a cerebral hemorrhage and passed away unfortunately.

Wu Zhe didn't see the last side, now Wu Zhe can't help but feel a little stuffy when he thinks about it.Listening to my father mentioning it now, I can make up for this regret.

Wu Zhe turned back to his room and continued to draw pictures.After an hour, the sketches were all completed.Then find the paints you used in previous art classes.Slowly adjust the color, then use the Baiyun brush to absorb the paint, and lightly color on the picture.

Gongben painting is originally a delicate work, but Wu Zhe can't stand it now, the lines are drawn just right, and the strokes are as heavy as he wants.

Wu Zhe completed the work in three to four hours, which was done by others in three to four days.

However, the rice paper is full of bald-headed Wu Zhe, whose grade is much more mature than now.

It was the appearance of Yuanhui himself in the previous life, dressed in a monk's robe, with a dignified appearance.Either stand or lie down, and perform all kinds of unimaginable movements.

Wu Zhe compared his memory carefully and confirmed that there was nothing missing.

Started to write formulas and notes next to each picture.Of course, it is a comment, but it will also make people confused.

You have to understand the meridians and acupuncture points of the human body.You also need to understand some terminology and allusions of Taoism and Buddhism.Otherwise you don't know what you're talking about.For example, Buddhism talks about the three channels and seven wheels, and Taoism says that the three palaces reside in the gods.

Those who understand will understand as soon as they hear it.Those who don't understand know what they are talking about.So don't practice blindly if you get the secret book, it is easy to cause accidents.

Wu Zhe didn't dare to practice a few times blindly, so he could only translate it into a language that he could understand.

The general meaning is to first do the movements in the Yi Jin Jing in place to strengthen the body.After practicing the sense of qi, move the qi with the mind.Follow the twelve rules and complete the week.After the sense of qi is strong, open up the seven self-generated chakras and rush to the eight extraordinary meridians.Complete the big week of qi circulation.

Wu Zhe didn't care about his anger or anything, he first did the movements in the Yi Jin Jing.

Some moves are harder than yoga.Fortunately, Wu Zhe's body flexibility and strength are already inhuman, so even after the last movement, he was sweating profusely.

Regardless of whether the inner qi is useful or not, this set of exercises is useful to Wu Zhe anyway, and can basically exercise every muscle in the body.

Continue to play twice.Wu Zhe didn't feel any anger.But he could feel the constant energy entering the muscles, bones, and even the marrow.This feels a bit like when the body was protected and transformed when it was reborn that day.Not so rough, much gentler.

And this energy obviously comes from between the brows.The Qi out of the pubic region mentioned in the Book of Changes is obviously the lowering of the pubic region.

The center of the eyebrows is the upper dantian, which is also the wheel between the eyebrows among the seven wheels of Buddhism.Wu Zhe also knew that this energy must have been brought by relic.

Suddenly a thought flashed into my mind.The eyebrow chakra is the starting point of the three chakras and the seven chakras, and it is also the upper dantian.Can the brow chakra replace the lower dantian, so that energy can flow through the meridians.There are two problems to be solved here: one is to know the path of inner qi.Second, let the relic energy be obedient.

He can only practice the movements in Yi Jin Jing.That energy comes out and moves.

In the Sutra of Yijin and Marrow Washing, there is a section where the true qi passes through the Niwan Palace.

But Niwan Palace is not the brow wheel.In layman's terms, the chakra between the eyebrows is what Taoism calls the sea of ​​consciousness, where the soul resides, and it is the master of wisdom.

Although the Niwan Palace is between the eyebrows, it is not the Sea of ​​Consciousness, it governs the Yin and Yang of the human body.In Taoism, the Tianling point is Yang, the Yuzhen point at the back of the head is Yin, and the Niwan Palace is in the middle. The three construct the sea of ​​consciousness.

The Niwan Palace is equivalent to the closest portal to the brow chakra.

If Wu Zhe wants to realize what he wants, he must first try out which movements are the relic energy of the sea of ​​consciousness coming out of Niwan Palace.Also, after the Niwan Palace has energy, where does it go?Which big hole?Are those energies left in the end?or return?
With Wu Zhe's calculation ability, his head exploded a bit.This is not something that can be accomplished overnight.Now I dare not practice at home, I am afraid that my parents will come in suddenly, and then I will not accidentally get out of control.

So old fashioned, go to bed by then.

(End of this chapter)

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