The correct way to cultivate poros

Chapter 189 I'm Not Interested In Xing

"It's not just push-ups." Zell's production of push-ups reminded Roy of his low-down posture, so he couldn't help but spit, and then looked curiously at the thing in his hand: "What is that?"

"This thing is called a catalytic stone, and it can nourish the body by putting it around." Zell put the stone behind his back and started push-ups again.

In fact, there was no need for him to answer, Roy glanced over with prosthetic eyes and already had a bottom line in her heart.

The stone held in Zell's hand constantly exudes magic power, which can repair the body and is very beneficial for exercise.

"You have such cheating props and you are too lazy to practice?"

Hearing Roy's sneer, Zell could only suffer bitterly.

The essence of exercise is a moderate blow to the body. Through exercise, muscle fibers are slightly damaged, and the muscle fibers are healed and thickened to achieve the effect of strengthening strength.

It's a long-term investment that requires perseverance and time, but with Catalyst, damage done during exercise can be repaired in no time.

If you shorten the cycle and practice a few more sets, won't the benefits come up?
You don’t need to keep track of how many days you have been exercising for the change, as long as you practice enough, you can see the change every day!

There is no need to worry about scientific nutritional intake, stay away from those tasteless fitness meals, and eat whatever you want.

Thinking about it this way, is it not so painful to exercise and become more enthusiastic?
But salted fish is not blood-boiling, and Zell doesn't want to eat it at all, so he has never taken the catalytic god stone seriously.

If it wasn't for sleeping with the fragrant and soft Roy, he might never take the initiative to exercise in his life.

"At the beginning of the practice, the effect is obvious, so work harder, and when the marginal effect is reached, the training intensity can be reduced."

Roy encouraged Zell in her way, but the latter remained silent.

As expected of a capitalist's daughter, this is where I started to paint cakes for him.

But as long as you can hug and sleep, you have to practice even if you work hard.

10 minutes passed.

Zell was sweating profusely, his cheeks flushed.

Before he knew it, he had already done hundreds of standard push-ups, far exceeding his limit, and his muscles were extremely sore.

He knew that every time he practiced one more set in this state, his strength would increase a bit.

But... what a pain!

Pfft!
Unable to hold his breath, he fell to the ground again, feeling that his hands no longer belonged to him.

Sure enough, it is still difficult for people to resist the will of their own body.

"Would you like to take a break? Manager." Roy sat cross-legged on the bed, resting her chin on her hands, looking at him sadly.

"No, 10 minutes is not up yet! If you don't die, practice to death!"

As Zell said, his body was already resting obediently, and Roy didn't point it out, casting an intriguing look.

Seeing her like this, Zell couldn't hold back, he slapped the floor and said in a loud voice: "Are you still my lady boss? Just look at it like this?"

"Then I won't watch it." Roy slid her palm to cover her eyes, and added with erratic eyes, "I'll go get you a glass of water."

"Drink the water after training. I need you to give me some motivation now."

"What do you want?" She covered her chest and asked vigilantly.

"For example, you hold me and do squats, or do sit-ups to help me press my legs?"

Seeing his imaginative appearance, a smirk appeared on the corner of Roy's mouth, she looked extremely beautiful, and her tone was extremely gentle: "Do you want to kiss every time you get up?"

"Yeah!"

"Good size! I'll give you two punches, useless man." Roy tied her hair into a high ponytail, and gave him a sideways glance: "Practice your skills well, don't push me too far."

She got up and planned to wash up, but after thinking about it, she began to wonder if Zell would catch fish during her absence?
There is no need to even doubt that fishing has already begun.

Push-ups, only push-ups without support.

It's better to wait, supervise him first and then go together.

Roy walked to Zell's side, and under her gaze, he was afraid of being punched twice before slowly doing push-ups again.

She started to think about what Zell said, would she exercise honestly if she was motivated?

Originally, he was only exercising for these things. If his requirements were not met, would it dampen his enthusiasm?
Thinking about it, she plucked up the courage and tried to sit on Zell's lower back.

Meeting Zell's dazed gaze, she raised her chin and said an explanation that she didn't even believe.

"Don't think too much, it's just... just weight training."

Mouth hemmed and hawed because of nervousness, Roy was so angry with herself, she slapped him casually, and finally slapped him on the ass.

"What to look at, move!"

"Horse...right away!"

Is there really such a weight training?
The happiness came so suddenly that Zell didn't realize he had been hit.

He finally understood that this woman just likes to show off.

Tell her not to come and she wants to come, ask her to squat in the princess hug and she won't give you a hug.

But as long as he makes a request, even if she is rejected because it is too much, she will make up for him in a roundabout way within her acceptable level, so that he will not be disappointed.

very nice.

Little days are getting more and more hopeful.

"Aw! For your future happiness, fight!" Zell immediately mustered his horsepower to exercise, no matter how sore his muscles were, he couldn't stop him.

"Stop talking nonsense! I'm not here for this. I'm not interested in sex at all, I'm just trying to pique your interest with the right reward!"

"Anyway, I'm interested."

"Dirty!"

Another palm slap on his butt, Roy withdrew her hand like an electric shock, poking and kneading her palm secretly.

She had never done such a vulgar act, but today she did it naturally, and twice.

Well……

This feeling of taboo is indescribable, as if holding a seal and stamping it down, declaring that it is one's own property.

Conquering, possessive, exciting.

It's like Zell sneak attacking her, isn't that what he's after?
But I am a woman, why do I like actions that only men do?

Is it really because I subconsciously think that this is a man's exclusive action, so I have a sense of taboo that crosses the line?

Roy's cheeks were flushed.

She thought that many cats would curl up comfortably when they were slapped. Since Zell didn't resist, it meant that it was comfortable.

But why should I make him comfortable?Could it be that subconsciously waiting for him to take the picture back?
God, Roy, you're hypnotizing yourself!

Just shoot it!You can't keep thinking about it...

While she was waiting for Zell to upset her next time and give her a reason to slap her ass, the door was suddenly opened.

"Mr. Store Manager, let's go have breakfast together...Uh, I'm sorry to disturb you."

Gwen covered her mouth and quietly exited the room. It wasn't until the moment the door closed that Roy came back to her senses, gritted her teeth and slapped Zell's butt again.

"It's all your fault!"

After washing up, Zell and Roy went to have breakfast. The milk omelette and vegetable salad were quite rich.

But the richness is temporary. When the food that is not durable to storage is finished, the recipe will naturally transition to dried fish, ham and jam.

While Sarah reassures everyone with a full year's worth of food, no one wants to eat all of it year-round.

Except for Yasuo, as long as he has wine.

Roy also finished the snacks prepared for the Poro, but fortunately, the ingredients are simple, and he can bake them by himself on the boat.

However, snacks cannot be eaten as meals, and Poro still have to eat staple food with others.

About half an hour later, Zell started exercising again. Exercises such as push-ups can exercise very few muscle groups, so he chose to do this because he didn't want to disturb others.

He wants to run now, the deck of the Beauty is not small, running around is not much different from running a playground, but running there alone seems silly.

If the land is so big, if you don’t run, why do you run on a boat?Since you are so brave, why not jump into the sea and swim with the boat, wouldn't the effect be better?

yeah, why?Because he can't swim, and he has deep-sea phobia.

There are real sea monsters in the waters of Runeterra, and there are also many piranhas. He has seen these in Bilgewater, how dare he go into the sea.

Don't even think about it.

In order not to make himself look too stupid, he found Xiao Huang and discussed running after each other.

As long as it looks like you're poroing, it's much more normal, isn't it?

Naturally, Wang Xiaohuang would not miss it if he had to play, and followed Zell closely to wait for the game to start.

Then Zell came to the deck, and as soon as he let go, Xiao Huang rushed out like an arrow, but he really let go.

He didn't think much and immediately chased after him, closely following Xiao Huang.

However, this was just the beginning, Xiao Huang saw that he was following, and ran with all his might.

Even though it has four short legs, it exploded at such an astonishing speed, as swift as a rabbit.

And it's running around clutter, bouncing between barrels and crates, doing a lot of tricks like a poro.

In order to catch up with it, Zell had to jump over the debris and leap the steps together, barely eating farts behind it.

He was out of breath after running two laps, and suddenly realized that he didn't come to run?How to become parkour!
"Zhuo! You shouldn't be looking for Xiao Huang, I'm so smart!"

Roy leaned on the railing and watched the father and son chasing each other, and couldn't help laughing. The little black man next to him stood on the railing and stared at the sea in a daze, thinking about the treasure of the shipwreck.And Xiaohong sat on the box opposite her, her eyes followed Zell's movement, turning around in circles.

When Zell ran past him, she broke off a piece of the orange in her hand and handed it to his mouth.

"Come on, we will rest after eating this orange."

Her smile is sweet, sweet to the heart.

Even if you put garlic cloves in his mouth, he can't taste the difference.

As for how many laps it takes to finish eating an orange, he has forgotten it.

From the stern, Illaoi looked out over the horizon.

Overnight, Bilgewater was completely left behind and disappeared.

She came back to see Braum frowning beside her, looking farther than her.

"I rarely see that look on your face, Braum, are you worried about your people?"

"Yes. Braum has fought many enemies in his life, but this disease...is something he could not stop with fists and shield."

"I admire your tenacity."

"Yes, this is one of Bron's most admirable qualities, hehe."

Bron rubbed his head in embarrassment and saw Zell running by.

Is it too late to think about exercising when you are going to the Shadow Isles?
However, it is more or less useful to sharpen the gun in front of the battle.

If it doesn't work, just take care of the buddy when the time comes.

"In Baru culture, we admire people who never give up until they reach their goals. Only by relying on such tenacity can we live in the present moment." Illaoi said.

"Now? Is that what Bron thinks it is now?"

Braum came back to his senses, glanced at the soles of his feet, and saw Illaoi nodding to him: "Yes, we can go down to the deck."

For some reason, Braum suddenly felt his stomach churning, feeling like he was seasick and nauseous.

"Great, Braum also wants to continue talking about Baru religion with you. But the sea and the shaking deck... Braum really dare not... Take your eyes off the horizon... Ouch! Oops!"

The feeling was so violent that Braum kept his mouth shut so he wouldn't embarrass himself in front of Illaoi.

He swallowed all the dirt, shook his head, and said, "Sorry, when Bron is seasick and vomits, it's like a raging avalanche—"

Seeing Braum slip away before finishing his sentence, Illaoi picked up a mango.

"This man is really strange."

She squeezed the mango and stuffed it into her mouth. After chewing, she spit the core into the sea.

"But I like it."

On the deck, Zell continued to chase Xiao Huang around.

Seeing that his speed was much slower, Xiao Huang still turned around to wait for him from time to time.

Xiao Hong, who watched for a long time, did not join in, but was attracted by the sad music floating in the distance and came to the bow.

Yasuo leaned against the anchor's winch and played the shakuhachi, and the music slowly told a distant story in the sea breeze.

Xiaohong was attracted by the story, and quietly squatted on the steps to listen, without disturbing the solo.

Yasuo didn't know that there was a small audience behind him, and he was also thinking about something.

Just now Sarah came to invite him to be her sword and thug during the negotiation, and offered a very attractive condition.

She didn't elaborate on how attractive it was, but said that it was definitely more "attractive" than the benefits offered by Suo's current employer.

Yasuo didn't agree. Since he already has a responsibility, he has to be responsible to the end.

And he doesn't like this attitude of stepping on one another.

He knew that Miss Fortune was recruiting everywhere, because Bron had received the same invitation.

It's just that she understands a man's mind very well, and her words are provocative, deliberately leading others to think in that direction.

Just like the siren banshee in the sea, as long as she opens her mouth, the sailors will willingly die for her.

Only a simple guy like Bron, or a person like him who bears an oath, can not be tempted by her words.

Although Yasuo rejected her, she was not dissatisfied, and instead said a word to him.

"Beware of a martial artist who has lost his reputation, because he values ​​self-esteem above reason, and salvation above life."

It's an Ionian proverb, and it's funny coming from a Bilgewater man.

Proverbs got him thinking.

Is Miss Fortune too vicious?Or is it too obvious?
After a song, a bell rang behind him.

Yasuo looked back, only to notice that there was an extra poro on the deck at some point.

The poro wears a red pointed hat, which they seem to call Red.

It didn't matter what it was called, he said to the Poro, "I have nothing to feed you."

(End of this chapter)