Douluo: Junior Junior Sister of Sword Sect became a saint in Wuhun Hall

Chapter 132 Weight Training 02 (Please subscribe for more updates)
Hu Liena put a one-hundred-jin weight belt on her wrist, and she trembled all over for a moment. The weight that crushed her body made her almost unable to hold on, and almost fell to the ground.

Fortunately, she came to her senses, gritted her teeth and persisted, and walked back to where she was.So what if it's a hundred catties, she's not afraid of carrying the weight for four hours!
Seeing her stubborn look, Xie Yue shook her head helplessly.She is too proud, and she will suffer sooner or later.

Xie Yue and Yan each chose a [-]-jin weight belt.They have always attached great importance to the explosive power of their physical fitness.

It is also very difficult for them to bear the [-]-jin weight belt and persist in place for four hours.

Wang Li chose a [-]-jin weight belt, which was the same as Hu Liena's.Xu Yu weighs [-] pounds, and his physical fitness is the worst among the six. Of course, he dare not challenge himself like the five of them.

Xu Yu thought to himself that he was out of tune with them on this point.

"start."

Mo Ying lit a stick of incense on the spot, "After eight sticks of incense, it will be four hours, and you can finish it."

Mo Ying took out the reclining chair from the soul guide, and lay down on it in front of them, her eyes watching them stand with the weight on them.

"Wang Li, keep your posture still and move to the left, so that you can feel the baptism of gravity all over your body."

Mo Ying looked at them lazily, "Ye Ling'an, tense your calves, this way you will have the strength to kick when you are fighting."

Tighten your body, this is just the beginning.

"Xu Yu, put your weight in the front, not in the back, it's easy to hunch your back like this, it makes you ugly, it's not good for your body's development."

"Wang Li, stand up straight and don't lean to the left. This makes me feel that you are sleeping. Take it seriously when you are practicing!"

Mo Ying's voice was not too loud, but it was very loud in this martial soul mimic training ground, because no one spoke except her.

All six of them were training with weights, so they didn't have the strength to speak, let alone respond to her words.

All they can do now is to listen to Mo Ying's arrangement and adjust themselves.

Weight training is really exhausting.

"Xieyue, keep your body upright, put your weight on your sides, don't let me be lazy."

"Yan, lean your shoulders forward a little, so that you can feel gravity in all aspects."

"That's right, it's standing like this. Look at Ling An, this is the right way for her."

Mo Ying's words kept ringing, she never thought that they would spend these four hours so easily.

Let them have a deep memory on the first day, so that they can remember today's posture in the future.

Sweat appeared on their faces, and they had only burned a stick of incense now, and there were still three and a half hours left.

Hu Liena's face turned pale, and she could feel that she was constantly approaching the limit.

The idea of ​​not admitting defeat in her heart made her unwilling to give up.

Even though it is very hard now, she gritted her teeth and persevered.

You can't fall down, once you fall down, the previous hard work will be in vain!

Soon, the second stick of incense burned out.

Mo Ying was still lying on the recliner, and the low temperature around her didn't have much effect on her.On the contrary, they are deeply affected by low temperature when they are carrying out weight training.

After bearing a certain weight, the pores of the body will stretch out, sweat will flow out, the body will be particularly hot, and heat will appear everywhere in the body.

At this time, they should need to cool down, but the place they are in is a very cold ice and snow attribute Wuhun mimic training place.

The temperature here will rise with time.

In order to train them, Mo Ying specially turned on the temperature change of the Wuhun Mimicry training site here, just to let them feel extremely cold in the hot situation, and experience this feeling of ice and fire.

When the body reaches the two extremes, the potential of the body can be unleashed. This is the purpose of Mo Ying.

Four hours is just an appetizer.

Mo Ying didn't set too much difficulty on the first day to prevent them from being unable to persevere, but it might not be the case on the second day.

When the fourth stick of incense burned out, Wang Li's little face turned red, her consciousness was a little blurred, and her eyes were also dazed.

She could feel herself reaching her limit.

This feeling of ice and fire is no different from the original forging body.Wang Li has personally experienced body training, but body training is not as tiring as it is now.

Ye Ling'an's expression remained the same, and she only felt a little hotter all over with a weight of a thousand catties, and the low temperature around her didn't have much effect on her.

Because her Wuhun attribute is ice and snow attribute, she has extremely high resistance to low temperature.

Even if she was wearing a short sleeve and exposed to minus forty degrees, she would not feel cold.

Wuhun changed the physique of soul masters, and also made them get used to a certain attribute area.

For soul masters with ice and snow attributes, ice and snow are the most gentle places.

The state of Xie Yue and Yan is still normal.

The three of them were struggling a bit, and the other three were extremely tired, almost using all their strength to support them, just to survive these four hours.

Mo Ying looked at them one by one, with complicated emotions flashing in her eyes.Ye Ling'an, you can't let your body reach its limit under the pressure of a thousand catties...

It seems that my original assessment of you was wrong.

Is your physique really only up to Contra?
You must know that even Contra can hardly support a thousand catties for four hours.

You really amaze me.

The word monster is tailor-made for you.

Soon, the eight sticks of incense burned out.

"Okay, you can rest now." Mo Ying stood up from the couch, her eyes fell on Hu Liena and Wang Li.

I saw their pale and bloodless faces, as if they were about to fall down in the next second.

In fact they did fall.

After hearing what Mo Ying said, they couldn't hold on any longer and fell forward. Fortunately, Mo Ying and Ye Ling'an quickly grabbed their hands, which prevented them from falling on the snow.

Xu Yu picked up a [-]-jin weight belt. Four hours was a long time, but he was still able to stand still so that he wouldn't fall down like they did.

"Teacher, do you have anything else to say? If not, I'll send them back to rest. They can't take it anymore."

Mo Ying looked at their pale faces, "You guys did really well today."

"Your performance far exceeded my expectations. Originally, I thought that some of you would not be able to persist, but now it seems that I underestimated your perseverance."

Mo Ying stood in front of them and said, "That's the end of today's training. Tomorrow, we will start training at this place, adding an hour. You should prepare in advance."

"Ling An, you will send them back later and let them drink more salt water to prevent them from dehydration."

Mo Ying took a few steps forward, tapped Hu Liena and Wang Li's foreheads lightly, and a black soul ring appeared on her body.

A soul skill was used quietly.

This is her eighth soul skill, which can speed up their soul power recovery.

"Yes, teacher."

Ye Ling'an nodded, and looked at Mo Ying, "Mr. Mo Ying, I want to ask, at least how long should we last for this training?"

"Minimum two months."

"I can guarantee that your soul power will break through to the second level in these two months, and your physical fitness will be doubled."

　There is no update at 0 o'clock, don't wait, I will write when I get up the next day, thank you for your support.

　　
　
(End of this chapter)