Jiuzun asked

Every breath hurts, every breath hurts.

Xiao Wenwen's first feeling when he opened his eyes was that he felt pain even when he blinked.

Simply keep your eyes open, just like a person who is dying, you just keep your eyes open without blinking.

Lu Zhan and Tang Shuishui looked at him blinking and blinking. Those two pairs of eyes blinked so much that he looked sour and blinked.

"Sir, I finally woke up." Lu Zhan was still blinking, looking at Xiao Wenwen's blinking eyes just now.

Tang Shuishui looked at Lu Zhan and said, "Even if he wakes up, he is still the same as a "dead man". Tomorrow is the final assessment of the competition between the two races. He wholeheartedly wants to enter the "Tongxuan Immortal Mansion". All competitions have to be suspended."

Listening to Tang Shuishui's words, Xiao Wenwen wanted to get up, but just as he exerted some strength on his waist, he felt a sharp pain.

"See, it's like a man who can't get up in the morning after the bridal chamber, always feels his body has been hollowed out." Tang Shaoshui looked regretful, but the corners of his mouth were higher than anyone else's.

Lu Zhan looked at Tang Shuishui and said, "My lord, didn't you tell me to wake up and let me take those twelve drops of spirit mist liquid?"

Tang Shaoshui took out the bottle of spiritual mist liquid from his arms and said: "It's not that I haven't used this thing before. It is surprisingly effective in refining the meridians and nourishing the dantian, but the healing effect must not be effective. Otherwise, I was beaten by my father back then. Rotten buttocks, drank a big mouthful of this thing, buttock injuries are not healed, but appetite has improved."

Although Lu Zhan grew up in the Tang Sect, he was used to the extremely luxurious life of the Tang Sect, but when he heard him say that, his teeth still felt chilly.

Suddenly, Li Bu flew into the room like a whirlwind, looked at Lu Zhan and Tang Shuishui and said, "Important news, Mr. Xiao's wife, Nalan Dieyi, was conferred the title of "Green Jade Princess" by the emperor, and she was granted the title of "Princess Qingyu" in the brothel. Woolen cloth."

Tang Shaoshui teased, "It's not my wife, what are you talking to me about. Besides, my younger sister, Tang Bingxin, was appointed princess at the age of nine."

Li Bu looked at him and said coldly: "Oh, the Princess of Tianwu is also different, "Princess Qingyu" is the princess of Five Pearls, yours is the one of Double Pearls, right? "

Tang Shaoshui listened to this sentence, although his teeth were chilly, and just about to say a few more words, he saw Xiao Wenwen sitting up on the bed.

The three stood beside the bed, three pairs of eyes blinked at Xiao Wendao, and Xiao Wendao also blinked at the three of them.

Xiao Wenwen turned his head sideways again, and looked behind the three of them.

Before the three could turn their heads away, a voice came from, "Grandson, he's recovering well."

As soon as they heard it, they knew that Yi Mubai was behind them.

Tang Shuishui and Li Bu turned around and went out without raising their heads and hands, leaving only Lu Zhan at the side.

Yi Mubai looked at Lu Zhan and said, "You are a knife idiot, Tang Zhan."

Lu Zhan said with a blank face: "Practicing swordsmanship is obsession, but it is not yet in the state of obsession. And I used to be in the Tang Sect, and I have faded away from the past of the Tang Sect and the humble Sect that I heard from the Master God General. The Tang surname was changed to the Hui family surname, and now my surname is Lu Mingzhan. It is not Tang Zhan anymore."

Yi Mubai looked at him and said: "You are also a good piece of material, do you want to practice Taoism with Wendao?"

"Think" Lu Zhan only said this word.

Yi Mubai looked at Xiao and asked, "Yesterday it took you ten hours to carry the heavy stele back here from the brothel, but today it took you five hours to wake up, which is better than me and your grandfather." , but I still have to practice penance tonight."

Xiao Wenwen opened his mouth and spit out a word: "Yes."

Lu Zhan looked at Xiao Wendao who was covered in scars, although he couldn't bear it in his heart, but he knew that if he didn't have that kind of painstaking practice, he might be like most people who cultivate the Tao. Cultivation, even death cannot cross the threshold of innateness.

Yi Mubai stretched out his hand and shouted towards the door: "Boy of the Tang family."

Tang Shaoshui put the bottle of "Spiritual Mist Liquid" in Yi Mubai's palm, and then went out again.

Yi Mubai looked at Xiao Wendao and said: "Open your mouth, use the Taoist method you have practiced, apply this spiritual mist liquid to every inch of meridian, and now sit in meditation to draw the spiritual energy into the body."

Xiao Wenwen listened to this, endured the pain, and quickly sat cross-legged in meditation, entering the realm of Taoism.

Introduce spiritual energy into the body, and Lihuo Jue attracts the fire of the five elements.A cloud of spiritual energy, a trace of fire, fire in the air, and the air moves with the fire.

A drop of spirit mist liquid, entrance.

A burst of fragrant and rich breath surrounds the dantian.

Advocating the dantian, the spiritual energy is accompanied by Lihuo at the meridians on the first floor, and the nine meridians are tempered with the spiritual mist liquid. Xiao Wendao can feel that while the spiritual mist liquid is nourishing the meridians, the spiritual energy and Lihuo are also the same as the spiritual mist liquid. At the same time, the fleshy marrow in the bones is tempered, not inch by inch, but bit by bit.

Lu Zhan once again saw Xiao Wenwen's eyebrows, a flame the size of a mung bean, and a wave of heat lingering in the room...

The second drop of spiritual mist liquid, entrance.

To the entrance of the last drop of spirit mist.

After tempering the last nine meridians on his face, Xiao Wendao's body was covered with that layer of Li Huo. Lu Zhan looked at the wounds on Xiao Wen Wen's body, which were healing at the speed of the naked eye. The fire has been floating in clusters, and the room is getting hotter.

Xiao Wenwen opened his eyes, and Li Huo on his body disappeared without a trace in an instant.

The body is filled with endless power, and the spiritual power flows through the one hundred and eight meridians like a stream.

Yi Mubai looked at Xiao Wendao and Lu Zhan and said, "You two know the way of the turtle's breath."

They both shook their heads.

Yi Mubai said: "You two come with me, I will teach you tonight."

When the three of them stepped out of the house, it was already midnight, and there was a sudden cool breeze, although it was refreshing, but there was still a hint of chilling chill.

Yi Mubai looked at the two of them and said, "Grandson, put the heavy meteor stele on your shoulders, and Lu Zhan put the rough stone in the courtyard on your shoulders."

Xiao asked to carry the heavy meteor stele behind his back, although it was still a little difficult, it was not like yesterday, he carried it and walked to Yi Mubai's side without rest, Lu Zhan lifted the two-foot-long stone with his left hand Shi Shi, his forehead covered with fine sweat, walked up to the two of them step by step.

There are six deep wells with a depth of ten meters, and the width of the wellhead is nearly two meters.

Yi Mubai said: "This is the place where the poor family practiced the method of tortoise's breath. I also soaked in this deep well for a few hours, and I also leaped forward with a heavy load on my back like you. Practicing tortoise's breath Taoism is like a fish in the water, breathing like a turtle in the sea. Use the breath of the dantian to breathe through the blood holes in the skin of the body. The breath should not be disordered. Keep your eyes open and concentrate on practicing underwater. If you feel chest tightness, throw away the blood on your body. For heavy objects, swim up by yourself, don’t force yourself.”

The moonlight became brighter and brighter, and the moon shadow reflected in the well was a little dazzling.

The sound of two "plops" entering the water broke the silent night, awakened the animals in the yard, and stared at Tang Shaoshui and Li Bu who were hiding behind.

Xiao Wenwen jumped into the well to the bottom with the heavy meteorite on his back, but in an instant, the cold well water submerged his entire body in an instant, and the depth of the well water was 20 meters.

When I opened my eyes, I saw a chaotic darkness, with a few small fish swimming beside me from time to time.

The moment he jumped down, he took a deep breath, stayed in the dantian, and circulated the spiritual energy in his body, using the one hundred and eight meridians in the body of the Great Zhou Tian, ​​and held his breath to circulate the spiritual energy. At first, it was very slow, one by one. The spiritual energy in his dantian spread to all parts of his body with the breath of dantian.

Looking up, you can see the bright and clear moon, and the surrounding parts of your body begin to warm up.

Using spiritual power to open every inch of the blood hole in the body, it seems that the meridians are beating with the breath of the heart and dantian, and the pressure in the chest cavity is gradually relieving.

If I am an old turtle, I will never change.I am like a thin fish, one breath at a time.

After half an hour, Lu Zhan swam up from the well and climbed up along the hanging rope.

Lu Zhan looked at the well that Xiao Wendao jumped into, and saw that there was no ripple on the surface of the well.

After a while, the moonlight in the sky poured into the ancient well like a waterfall in the mountains, and a beam of light as big as the head of the well stood in the well.

Lu Zhan took a look, and directly through the dark well water, he saw Xiao Wendao's transparent body at this time, and he could faintly see his meridians, covered with stars.

Yi Mubai looked at the vision in the well and said: "The mirror in the well is broken, this is the first time I've seen it."

At three o'clock, the cock crows in the east.

It has been three and a half hours, and as the moon has gradually disappeared, the moonlight in the ancient well has also begun to thin out. The sun, with its radiant head, is driving his lover "the moon" to rest quickly.

When dawn broke, the moonlight dissipated.

The ancient well began to rippling and rippled, layer by layer, which was really beautiful.

Xiao Wenwen carried the heavy meteor stele on his back, pulled up the rope, and walked up.

In the mid-acquired state, the day Lu Zhan met Xiao Wendao, he only saw the extraordinary talent of defeating himself with the fire of the five elements, but he did not expect that in less than a month, his realm of cultivation surpassed his 12 years penance.

Yi Mubai said: "Do you still think the heavy meteor monument is still heavy?"

Xiao asked, "Not sinking."

Yi Mubai smiled and said, "Then let's go to a place where the monument can sink."

After finishing speaking, Yi Mubai and Xiao Wendao were by a fast-flowing river.Lu Zhan watched the two disappear in an instant, jumped into the ancient well by himself, and jumped down with a sound.

"This is the Yuantiao Gorge on the Huju River. The current is so fast that it's no exaggeration to say that it's a kilometer at a breath." Yi Mubai said as he broke off a branch and continued, "Hold this branch and stabilize your body in this river." , use it to practice your best swordsmanship, but the branches cannot float on the water."

Enter the river with a sound.

Xiao Wendao originally thought that he would be able to stabilize his figure the moment he entered the river with the heavy meteorite on his back, but unexpectedly, a huge force of water rushed him far away.

One turbulence, one danger.Even if you want to use the turtle's breathing method, it is difficult to breathe in the turbulent water, let alone stabilize your body in this turbulent water, and you have to practice swordsmanship with branches.

With a calm mind, he summoned up his spiritual power, held the branch, and with a little force, it broke.

Xiao Wenwen could hear the roar of mountains and rivers even in the middle of the river.

Mountains and rivers are angry, if one day you can allow me to be crazy.

The water flow gradually stabilized, and the roar of the mountains and rivers also stopped.

I floated across the swift Yuantiao Gorge and walked out of the water.

Yi Mubai looked at him and said: "Heaven and earth are not benevolent, they regard all things as dogs. The laws of heaven and earth can be followed or reversed. But you can't be arrogant and don't keep the anger of mountains and rivers in your heart. Those who cultivate Tao should avoid impetuousness .”

Yi Mubai's sap hit Xiao Wendao to the point of starvation.

The words Grandpa Jin said to him once again appeared in Xiao Wenwen's heart, if I am not benevolent, the world will be a humble dog.

What year and month can you be proud of the sky.