Hundred Refinements Ascension Record

Qin Fengming's inner strength and heart method were only taught by his master Zhang Zhang. At that time, the master said that this heart method is not the top martial arts method, but can only be regarded as the top of the middle.

Sunset Cloud Valley also has a lot of secret books of mental techniques, but the top ones are not stored in the Sutra Pavilion, because those secret books of exercises are all the personal belongings of the elders and hall masters. If they are not direct disciples, they will definitely not taught.

Just looking at the content of this exercise in his hand, Qin Fengming already felt that he had no way of doing it. This shows that this inner strength exercise must be extremely difficult to practice.But it also shows that this exercise is definitely a top-notch inner strength.

A determined look flashed in Qin Fengming's eyes, he had already made up his mind, and from now on he would devote half of his time every day to practice this nameless formula, and he was bound to succeed in practicing this inner strength.

After making up his mind, Qin Fengming sat cross-legged on the bed, collected his breath, followed the first level of the unknown formula, relaxed his whole body, and began to try to absorb the unknown energy in the air.

An hour passed in the blink of an eye, but to Qin Fengming's disappointment, he didn't feel anything during such a time.This is quite different from the set of internal skills taught by his master before.The first time he practiced the original set of internal skills, he felt a slight warmth in his dantian, but this time he felt nothing at all.

Although he didn't enter the country at all, Qin Fengming was not discouraged.He knew in his heart that the more advanced the internal strength, the more difficult it is to cultivate, this is also the law of martial arts.Just like the Biyun Mystery Movement Technique that he practiced, I don't know how many geniuses bowed their heads in front of him.

Qin Fengming was originally a man with a decisive mind and a strong will, so this little blow did not affect him in the slightest.On the contrary, it made it more certain that this set of unknown formulas must be extraordinary.As long as you succeed in your practice, you will surely become a blockbuster.

For five days in a row, Qin Fengming still felt nothing.On the sixth day, when he practiced for more than an hour, suddenly, he suddenly felt a trace of coldness in his meridians. Shuttle in the meridians in general.

Although the coolness was very weak, it also made him shake unconsciously, and a look of joy appeared on his face immediately.But when he was slightly distracted, the cold feeling disappeared immediately.

Startled, Qin Fengming couldn't help but stop practicing, and secretly realized the feeling just now.Just now, he really clearly felt the coolness, which is exactly the feeling of internal strength.

Although he didn't understand why the internal force formed this time was cold.But with this feeling, his confidence in this nameless formula is even stronger.

In the next three hours, that cold feeling never reappeared.But this did not affect Qin Fengming's confidence in the slightest.

Because of the first feeling, Qin Fengming added an hour to practice every day.During the subsequent practice, within two days, the cold feeling appeared three times in succession.This made Qin Fengming extremely happy.Practice the nameless formula even harder.

In the days that followed, that kind of coldness reappeared again and again, and the interval was shorter and the duration was longer each time.

Two months later, almost every time he meditates, Qin Fengming's meridians will be accompanied by that icy cold feeling. According to a special route, through the eight extraordinary meridians, all limbs and bones flow into the dantian.

Although he could clearly feel the coolness finally flowing into his dantian, he also seemed to feel a trace of cold air in his dantian.But no matter how he used the original method of using internal force to guide that icy internal force, he couldn't use that icy internal force like the original method of driving internal force.This made him very puzzled.

But it cannot be said that there is no gain at all. After more than two months of training, Qin Fengming feels that his eyesight and hearing are much stronger than before. Even in the dark night, he can clearly see objects tens of feet away. A feeling I've never had before.

One day, after Qin Fengming finished practicing his internal skills, he suddenly remembered that there were several techniques introduced in the back of the booklet, so he immediately took out the booklet and checked it carefully.He found a method called "Inner Vision" and followed the instructions in the booklet. He concentrated his energy, closed his eyes, and felt the situation of each part of the body with his heart.

Just as he was concentrating, something strange suddenly appeared in his mind, as if all the parts of his body appeared in his mind, the bones, meridians, and flesh and blood seemed to be in front of his eyes. He was so scared that he opened his eyes immediately. Disappear.

Qin Fengming sat on the bed in a daze, carefully recalling the feeling just now, and seemed to have a little understanding in his heart.

Close your eyes again slowly, follow the practice just now, sink into your mind carefully, and experience it with your heart.Suddenly, it happened again.Because there was one time, this time he didn't panic, but watched everything that happened curiously.

He clearly "seeed" all his bones and eight extraordinary meridians.And in my lower abdomen, there is an empty area, in that area, there is some gas, when I "look" with my heart, I can still find faint traces of five-color gas floating there.The five-color gas is extremely small, if he didn't "look" carefully, he really wouldn't be able to discover its existence.

He realized that "Inner Vision" gave him a different feeling than when he practiced inner strength in the past.Have fun.Continuously 'looking inside' for half an hour.

When he lost his sense of freshness about 'Inner Vision', he suddenly had a whimsy, and he didn't know what would happen if he ran the formula again.

So according to the formula in the booklet, use "mind" to gather those floating five-color gases together.

After several attempts, finally, those tiny gases began to gather and fuse, and after an unknown amount of time, all the five-color gases merged together, converging into a hair-thin five-color airflow.

Qin Fengming tried his best to control the air flow, like when practicing internal strength, he walked through the eight extraordinary meridians and the twelve serious meridians according to the running route recorded in the pamphlet.Finally returned to Dantian.

When the five-color air flow was swimming in the eight extraordinary meridians, he would feel numbness and crispness in the meridians every time he went there, as if a small insect was swimming in it.

Qin Fengming didn't know that when he controlled the stream of air to flow through his body, he had escaped a catastrophe.

If he hadn't eaten the two-color plant fruit, the meridians had been reforged, and even if he was running the kung fu and running at full speed just now, he would have been seriously injured even if he didn't die.