The Sword of Six Doors Points at the Rivers and Lakes

Chapter 398 'Innate Skills' fifth level!

Although the 'children's skill' is infinitely mysterious, it is still difficult to completely resist the pressure in the cave.

Ye Xiuwen and Yue'er could only walk freely in the cave after practicing the 'Boy's Skill'.

Moreover, in this cave, the vitality of the two people will be continuously sucked away.

Ye Xiuwen couldn't figure out why.I just feel that it is a place of penance, which is naturally different from other places.

"Xiuwen? Next, we will devour the 'Zhu Guo' to improve our skills. But here?" Yue'er hesitated.

"This may not be a good thing. While we swallow the 'Zhu Guo' to absorb the medicinal power of the 'Zhu Guo', on the other hand, we have to use our kung fu to resist the absorption of vitality in our body by this place of penance. This kills two birds with one stone. I believe , the moment we leave customs, it will be many times higher than it is now!"

Ye Xiuwen was very sure, Yue'er nodded, and then the two shared the 'Zhu Guo' and practiced on both sides of the cave.

One is on the east side, and the other is on the north side. Two people are holding the 'Vermillion Fruit', but they have been put aside for the time being.

In this cave, for some reason, the vitality in the warrior's body will be extracted.And the vitality is taken away, so when the oil is exhausted and the lamp is dry, this young person will be weak and weak, no different from ordinary people.Those who are serious will die due to exhaustion of vitality.

It can be said that this is very dangerous.So before devouring the 'Zhu Guo', the two of them had to use their kung fu to resist that mysterious force, lest their vitality be sucked away.

Both of them are running innate skills in their bodies.

And when it comes to this innate skill, it is naturally extraordinary.

Xiantian Kung Fu is the wonderful and miraculous kung fu of Taoism, and it is also the martial art of Chongyangzi. Back then, when Huashan discussed swords, his skills beat all heroes.

What Wang Chongyang practiced was the unique and undisclosed secret - innate skills.

The mysteries in innate skills can stimulate people's potential consciousness to the limit, and martial arts will naturally enter an unfathomable realm. If opening up the second meridian of Ren and Du will make the meridians of martial arts practitioners smooth and improve their martial arts, then the practice of martial arts is the highest. The mysterious innate kung fu seems to require the power of innate good luck, or can only be learned by chance and coincidence. The innate qi, which goes round and round, is endless, dispels all diseases, regulates deficiency and excess, and heals heavy internal injuries.

At this time, Ye Xiuwen hadn't cultivated his innate qi yet.

If you want to cultivate Xiantian Qi, you must meet one condition, that is, you have cultivated to the fifth level of Xiantian Kung Fu.

There are seven levels of congenital skills: resting and transforming qi, concentrating and stopping thoughts, concentrating on cavitation, refining liquefaction and transforming essence, producing sperm, collecting essence and returning it to the furnace, refining essence and transforming qi.

The first level of 'resting gas' says:

Practicing tranquility is the main skill of Xiantian Gong.If the mind is not calm, the qi will have nowhere to go, and the mind will inevitably become dizzy or overwhelmed with thoughts when performing exercises, so that the spirit will be relaxed and the gong will have nothing to do.If you want to achieve tranquility, you must develop a habit in your daily life. Don’t make gestures in speech, hearing, seeing, and moving. You must keep quiet and cultivate a noble spirit when walking, standing, sitting, and lying down. Only in this way can he not stagnate his opportunity to enter tranquility.

The ancients said: If you walk, you will take care of your feet on a smooth road, if you live, you will concentrate on the void, if you sit, you will adjust the breath of the dantian, and if you lie down, you will guard the pearl under the navel.The life is endless, the grandeur lasts forever, the temper is naturally removed, the temperament is naturally mild, and the heart is free from dry fire, so it is easy to perform exercises.

The second level of 'gathering thoughts':
When the mind is quiet during practice, distracting thoughts often arise, wandering and wandering, and the heart and breath cannot be dependent on each other. For this, you can use the method of sightseeing to collect its scattered nature and gather it into light.

The method is to keep quiet gathering on the one hand, travel and stop thinking on the other hand, and use each other.After performing the exercises, at first it was like flakes of white clouds, flying from the outside, and then like waves and waves, gathering from the outside to the inside.After a long time, the eyes will be empty and white, and there will be no fluctuations. At this time, the intellect will not be chaotic.

Light is the expression of nature, the nature of astigmatism is to scatter light, the nature of condensing light is to gather, the nature of fixed light is to be fixed, and the nature of full light is to be round.Therefore, according to the manifestation of light, it is the gathering and dispersing of intellect.

The third level is 'Concentrating Qi Point'. This level is the real stage of Qi training.

On the basis of gathering and stopping thoughts, when there is a vast whiteness in front of your eyes, you will move your mind to the dantian (three inches below the navel), keep your mind on the empty space, and illuminate the air points with your mind. Stillness shines, shines and silences, sleeps and sleeps for a long time, never drowsy, sleepy, self-contained, independent, empty, but feels the slight breath in the meantime, inhalation does not go down to the air pockets, exhalation does not go up to the heart, continuous If save.

When the heart and breath are interdependent, the consciousness is obliterated, the heart is in the qi without knowing it, the qi is wrapped around the heart without being aware of it, and the dense and dense mingled together, this is the skill of refining the heart and combining qi.

The fourth is 'refining liquefaction and refining essence'.

But Ye Xiuwen and Yue'er stayed at this stage.

There is an old saying that the body fluid in the mouth is the treasure of health, and people can cure diseases and prolong life by refining it.

Jin is produced by kidney water, and fluid is transformed by heart and blood. These two substances can help digestion and replenish essence.

"Huang Ting Jing" says: "The mouth is Yuchi Taihe Palace, swallowing Ganoderma lucidum will prevent disasters." When walking, standing, sitting, or lying down, the tongue touches the upper palate, and body fluid will naturally be produced. When the mouth is full, pull the neck and swallow it. The natural sound is gurgling, reaching Dantian directly.

When I was young, my mind was in samadhi, and I didn't know where I was.When things are extreme, they must be reversed, when the static is extremely vivid, when the external yang is raised, the essence is born.

Ye Xiuwen and Yue'er have always stayed at this stage, but they still can't generate innate qi.

And what is innate qi?Innate zhenqi is the strength that can be born in the body of warriors who are above the 'sea of ​​qi' and 'spiritual energy'.

This innate qi, a hundred times the power of vitality.Ordinary warriors don't need to train to the full, as long as they have a trace of innate qi, they can be invincible in the same realm.

Practice the size of a fist, and the bigger the realm, the more you can kill people, it's no problem.

Of course, this sentence is only valid for warriors below the 'Spirit Yuan Realm'.

Just imagine, when a martial artist breaks through to the 'Ling Yuan Realm', the innate qi is also born in his body, then the power of the innate qi in your body will be weakened.

However, this does not mean that the innate qi in your body is useless.But the quality of the opponent is different, so his advantage is also different.

But no matter what, if Ye Xiuwen cultivated this innate true energy, it would be like breaking through one or two realms.

It's just that this layer of shackles, he still can't break through.

The fifth level of innate skill is 'when spermatozoa' is produced.

The literal meaning is very simple, when the baby is born, it is the most suitable for practicing qigong.

But above the annotations, it doesn't say that.The commentary says: When the son of heaven and earth was born, a yang was born, and the temperament of the human body was in line with the heaven and earth, so the yuan yang was also born when the son of heaven and earth.However, human beings are drawn by their lusts, disturbing their nature, and cannot conform to the heaven and the earth. Therefore, most of the yang births are in the Yin time, so it is called "the time of living children".

The inner yang is born, and the outer things are raised immediately, but it must be known that the water source is clear and turbid, and the method is used to refine it.Those who have no thoughts and desires and live from tranquility are called clear water sources.Those born from lust are called turbid water sources.

Therefore, it can be seen that when producing sperm, it does not necessarily mean practicing within this period of time in order to achieve an optimal state of practicing.

Therefore, Ye Xiuwen and Yue'er got stuck in this place, unable to continue their cultivation.

But at this moment, the acupoints were blocked to resist the suction outside the body, Ye Xiuwen seemed to understand a lot.

Cultivate while holding your breath, and combine the elements into one body. It's a must-try!
(End of this chapter)