Sword God Wine Ancestor

Chapter 3 Internal Power
It's just that he was worried that the other party had other plans. Although the Taoist didn't show any malice during the two days of getting along, Su Bai still didn't believe that the other party really just happened to meet him. It's hard to guess that the other party came here for Wang Buyi, he has nothing to do with Wang Buyi, but he really couldn't explain it clearly, which made him a little worried.

Seeing Su Bai's hesitation, the Taoist said, "Don't worry Su Xiaoyou, it's really just a three-legged cat's kung fu, maybe Su Xiaoyou doesn't like it at all!"

Su Bai thought for a moment, then suddenly cupped his fists and said, "Thank you so much, Taoist Master You, but Taoist Master You also knows that I am not a martial artist, and I don't know anything about martial arts. I hope Taoist Master You can explain in detail, what is this martial art? what happened."

You Daoist was stunned for a moment, looked at Su Bai meaningfully, nodded, and said, "Okay, since that's the case, then I'll explain it to Su Xiaoyou in detail."

You Taoist pondered for a moment before he said leisurely: "The so-called martial arts are divided into 'martial arts' and 'gong'. Wu refers to moves and routines, which are means to injure the enemy. Bare hands are moves, and swords, guns, swords and halberds are also moves. Gong is Internal strength is the foundation of a martial artist. As the old saying goes, "Practice martial arts without practicing kung fu, and you will be old for nothing." You only know the moves but no internal strength. .”

Su Bai smiled a little, he didn't think there was a saying in this world, "Practice martial arts without practicing kung fu, and you'll get old forever". He also understood the explanation of martial arts, which was no different from what he saw in martial arts novels before, so he nodded slightly , indicating the other party to continue.

You Daoist's expression was indifferent, and he looked like a famous teacher, and continued: "I can't teach Su Xiaoyou much, just simply expressing his mind. Since Su Xiaoyou doesn't know martial arts, he still doesn't have a sense of aura. If he wants to cultivate internal strength, he must first Feel angry."

"You Daoist, don't you know what aura is?" Su Bai asked cooperatively, playing the role of a student.

"The so-called sense of qi, as the name suggests, is the feeling of 'qi'. The specifics have not been verified, but for thousands of years, it has been recognized in the martial arts that internal force is a special kind of 'qi', so if you want to cultivate internal force, you must first To feel this 'qi' in the body."

Isn't this qigong?Su Bai thought in his heart, but he didn't say it, but said: "Please teach me how to sense the 'Qi' in the body."

Daoist You nodded and said: "Don't worry, since I intend to teach you, I naturally start from the sense of breath. It is easy and difficult to say that sense of breath, it varies from person to person, and the simple reason is that as long as you Knowing the correct method of exhaling and breathing, and a little understanding of the existence of internal force, you will have the opportunity to sense this 'qi'."

"It's difficult to say because everyone's sensitivity to 'Qi' is different. Some people can feel it easily, while others need ten days and a half months, or even longer, to feel it. Some people can't feel Qi at all, so they can't cultivate their inner strength."

"This is caused by people's martial arts qualifications being high or low." Su Bai nodded.

You Daoist was slightly taken aback, as if he didn't think that Su Bai actually knew the martial arts qualifications, and said with a smile: "Yes, you can roughly tell whether a person's martial arts qualifications are good or bad from the sense of aura, but it's not absolute. The level of a person's martial arts is not only related to martial arts qualifications, but also related to many factors such as a person's understanding and heart."

Seeing that Su Bai was not very interested in this qualification, the Taoist did not continue, but said: "Then I will teach you how to generate a sense of qi now. After you understand it, you can breathe out. The first time you vomit It’s normal for the sensory insensitivity to fail, and it’s fine to do it a few more times.”

According to the explanation of the youdaoist, Su Bai quickly grasped the essentials. To put it bluntly, it is actually imagination, imagining that there is a special energy in his body, which is precipitated in the body according to the special breathing, and finally produces a kind of "qi like a gossamer" in the dantian. Feeling, this is the feeling of aura.

Of course, it is wrong to say that it is a complete imagination, because the internal force is a real existence, so the special energy is also a real existence.

Beside the fire, Su Bai sat cross-legged upright, his eyes slightly closed, his breathing was long, his thoughts seemed empty but not empty, and he gradually entered the state of eyes watching nose, nose watching heart, which is the meditation in martial arts.Of course, it is not easy to enter the trance state. It is said that modern people have complicated thoughts and are easily seduced by all kinds of sensuality. This is true, at least it is really difficult for Su Bai to let his mind go.

You Taoist stared at Su Bai's face, and glanced at the Daybreak Sword next to him from time to time. His eyes were deep, and there was something difficult to understand. He could naturally see that, not to mention the sense of breath, Su Bai had difficulty even in the most basic meditation. Enter state.

Half an hour later, Su Bai opened his eyes a little irritatedly, and his state became more and more wrong. The wanderer at the side comforted him: "Don't worry, Su Xiaoyou, what is important to enter meditation is a Zen word. You must know that it is too late, haste makes waste." .”

Su Bai pouted secretly, he knew the truth, but it was very difficult to do it!He nodded to the other party, stood up and moved for a while, looked at the starry sky, and let his thoughts wander.

After a while, Su Bai sat down again and tried to enter the meditation. After the adjustment just now, Su Bai quickly found the feeling this time, and gradually entered the state that seemed to be empty but not empty. At this moment, he only felt that his mind was clear.

Of course, Su Bai did not forget to sense the sense of air. He watched his nose and nose, and his heart, imagining that some kind of air flow was mixed in the breath, entering the lower abdomen, sinking, settling, circulating in a circle, and then slowly exhaled. There seemed to be a little more air in the lower abdomen. What, it seems that there is nothing left, he doesn't care, just continue to breathe in and out slowly.

I don't know how long it took, Su Bai forgot how many times he had breathed, suddenly this time, when he exhaled the turbid air, he really felt that there was something more in his dantian, and he was overjoyed, knowing that he He finally sensed the breath, and with the change in his mentality, he also woke up from the samadhi.

"It doesn't matter, it's normal that you can't feel the sense of energy for the first time, don't be impatient, remember that haste makes waste." Seeing Su Bai opened his eyes, the wanderer didn't know that Su Bai had already sensed the sense of energy , still comforting from the sidelines.

Su Bai chuckled, and said proudly: "You Daoist, I have already sensed the aura."

"how can that be!"

You Daoist opened his eyes wide in an instant, and blurted out, he doubted the credibility of Su Bai's words. How could a person who had difficulty even entering meditation, feel the sense of energy in just two hours!Even for a genius like him, it took him two days.

"Uh... Su Xiaoyou, did you really feel angry? It's not that I don't believe you, I'm just worried that you're wrong." You Taoist soon realized that he had overreacted, and he said with a straightened expression.

Su Bai said: "There should be nothing wrong. I do have the feeling of 'qi like a spring' in the dantian as you said, the 'qi' is real."

Seeing that Su Bai was serious, the Taoist had no choice but to believe that the other party was telling the truth, but his eyes were still a little strange, which seemed a bit unacceptable.

After a while, the Taoist said: "Okay, so it seems that Su Xiaoyou's martial arts qualifications are very extraordinary! He can be regarded as a martial arts wizard."

Su Bai waved his hands again and again, and said modestly: "You Taoist priest is too lucky, it's just a fluke."

You Daoist raised his hand, and said seriously: "Whatever should be, Su Xiaoyou doesn't need to be humble, but the sense of qi is the first step in cultivating inner strength, and the next step is the real practice. What I teach you is not inner strength. The mental method, or just the simplest mental method, can only slowly accumulate internal power, but cannot produce any other effects. Even so, Su Xiaoyou, do you still plan to learn it? Of course, if you get other internal power cheats later, There is no problem with transferring."

Su Bai nodded quickly, and said: "You Taoist priest is willing to teach, I am already grateful, how can there be other dissatisfaction, please Taoist priest teach me!"

But I kept slandering in my heart, it's just as simple as it is, I don't need to learn any peerless martial arts now, if you really teach me, I'm still worried about what you will trip me up secretly, don't worry about learning it!
So the Taoist priest taught Su Bai a simple formula, and at the same time told him the method of practicing kung fu, the meridians, acupoints and other simple common sense knowledge in the body, so that Su Bai had a preliminary and overall understanding of internal force cultivation.

In short, internal force cultivation is to continuously grow the internal force felt by the sense of qi in the body, and the method is to carry out the circulation of the sky. After the internal force goes through a cycle of circulation in the body, it will grow a little bit. This is the internal force. The process of accumulation.

The number of cycles in the sky is obviously the most critical factor affecting the accumulation speed of internal force, and the key to the number of cycles in the sky is related to the strength of the inner force mental method and the strength of the individual meridians.Internal force is not capable of unlimited circulation. Some internal force mental methods can only allow a person to perform 36 weekly cycles. This is the most common mental method, but some internal force mental methods can allow people to perform 72 cycles a day. Even more Sunday runs!The gap is not insignificant.

There are even some inner strength methods, when practiced, the inner strength will run for the same number of days, and the inner strength will be generated more. This kind of inner strength method is not a magical skill, but also a top-notch technique!

In addition to being related to internal energy and mental methods, it also has a lot to do with the warrior's own meridians. Even if the mental method can run for many weeks, if a person's meridians can't withstand so many cycles, naturally he can't. Rapid accumulation of internal strength is also a person's martial arts qualifications.

"Now I've also told you the inner strength and mental method. I hope Su Xiaoyou can work hard to cultivate, and strive to become a first-class master as soon as possible, and become famous in the world." You Taoist patted Su Bai on the shoulder to show his encouragement.

Su Bai was also a little excited, he didn't expect to cultivate his inner strength so soon!He seemed to foresee that the day when he would be the master of the wind and clouds was not far away, and suddenly his heart moved again, and he asked: "You Daoist, I don't know what kind of martial artist can be called a first-class master?"

(End of this chapter)