Jianghu I am the only one

Chapter 93
After practicing Yongzi Bafa, Ouyang Ye returned to the bedroom, sat cross-legged on the bed and practiced "Hunyuan Xiantian Gong" in the posture of "I am the only one in heaven and earth".

Under his guidance, Hunyuan Zhenqi circulated according to a certain mysterious law in the Twelve Classics, and gradually grew stronger.

And the source of true energy is his vitality.

Yes, it is vitality, not aura, because this world does not have the kind of "aura" described in the world of Xianxia.

There are three kinds of vitality, one is the vitality of heaven and earth, the other is the vitality of all things, and the third is the vitality of living beings.

The relationship between these three is like a big trap and a small circle. The vitality of all things is in the circle of vitality of heaven and earth, and the vitality of living beings is in the circle of vitality of all things.

And when it comes to individual living beings, it can be subdivided into innate vitality and acquired vitality.

This is easy to understand. Congenital vitality is innate. To use a human analogy, it is the vitality that the mother has when she conceives, and it is the internal cause of all aspects of the fetus's quality performance after birth.

Chinese medicine often says that those who are thin are due to congenital deficiencies, and this is the truth.In more modern terms, inadequate nutrient absorption during fetal life.

As for the difference between this world and the earth, it is probably that the vitality of the heavens and the earth and even the vitality of individual creatures are stronger than those on the earth.

This is what he speculated after learning "Hunyuan Xiantian Gong".

What exactly is that vitality?

Ouyang Ye now understands it this way: vitality is the fundamental energy of all life activities.

This activity refers to the birth and growth of life, that is, the whole process of life.

Human beings are not only life, but also quite advanced life, so they naturally have vitality.

People not only have vitality, but also essence and spirit, which are often called the three treasures of human beings-jing, qi, and spirit.

And the yuan here means "beginning and foundation".

Vitality is the fundamental energy of life activities, that is, the existence that sustains life and cannot be used for other purposes.

And the true qi that people get through practicing martial arts can be said to be a variant of vitality. Although it is no longer the fundamental energy for sustaining life, it has other magical functions that vitality does not have.

Such as body training, healing, killing enemies, and so on.

The true qi that people get from practicing Kung Fu is firstly transformed from the acquired vitality accumulated in the body, that is, the acquired vitality.

As for how people accumulate acquired vitality, in a word, eat.

Eating whole grains can accumulate vitality, and eating natural materials and earth treasures can also accumulate vitality. In fact, people plunder the innate or acquired vitality of other creatures for their own use.

However, the energy contained in whole grains is thin, while the energy contained in natural materials and earth treasures is very strong.

Some people who eat Tiancaidibao will become light and healthy, and those who practice internal strength will greatly increase their internal strength. This is because they have absorbed a large amount of vitality from Tiancaidibao.

Because true qi is transformed from vitality, warriors are generally very good at eating, or pay attention to eating.This emphasis does not refer to how delicate the food is, but refers to the rich vitality contained in the food.

If you don't eat well for a long time, the acquired vitality accumulated in your body will be insufficient, and the efficiency of practicing will become significantly lower.

This is actually the human body's self-protection mechanism reminding people, and if the martial artist has to forcefully practice at this time, it will consume the innate vitality.

Ordinary exercises, consuming innate vitality to cultivate true qi are also inefficient; there are some evil exercises and secret methods that can quickly increase internal strength (true qi quality or physical strength) by consuming innate vitality, but they will also deplete the body's foundation.

What would be the result of the depletion of innate vitality?

The supposed lifespan of a person will be significantly shortened, and even show the characteristics of premature aging, which is very terrifying.

Ouyang Ye naturally had no worries about lack of vitality.

First of all, he is young, only eighteen or nineteen years old, and his body is full of vigor and vitality.

In addition, he had taken Shiquan Dabu Dan before, and then he took a bottle of Chixi Dan, and now he has Wubaohua Honey Wine.

It can be said that as long as he can persevere in his mind and will, he can continue to practice inner strength.As for the efficiency, it is related to the state of mind, that is, the psychological state.

Among them, the strength of the mind and will involves the more mysterious primordial spirit, which is beyond the reach of ordinary warriors.

However, the mental strength of ordinary people is basically determined by innateness. If you consume too much, you must rest to recover, and there is no other way.

Therefore, even a martial artist like Ouyang Ye, who is not afraid of lack of energy, can't practice internal strength without stopping.

However, if you can have a better state of mind, you will consume less mind and energy when practicing, and the efficiency of practicing will be higher.

This is why when martial arts has reached a certain level, it is necessary to pay attention to the state of mind.

Even martial artists practice in seclusion because they want to get rid of other affairs that consume the mind and interfere with the state of mind, so that the practice can be more efficient and last longer.

As far as Ouyang Ye is concerned, apart from being a little worried that the Wushan faction will come to retaliate when they find out about Liu Hongyu, there is nothing else to worry about.

Although the development and growth of the Shenmu Gang is complicated, it is also showing a trend of prosperity. Therefore, not only is he not troubled by these affairs, but he is very happy.

This is a very good state of mind for him to practice.

Therefore, the efficiency of his practice this night was quite high, not to mention that he practiced all night in a trance, and the quality of his true energy was basically doubled to what he had estimated before.

And even if he didn't sleep all night, he was still in good spirits, and he didn't look tired.

The higher the practice efficiency, the less time it takes, so Ouyang Ye has more time to deal with various affairs in the gang...

After breakfast, Ouyang Ye called Gao Qiang and Chen Lai to him, and said, "Today I will teach you both the inner qigong and implosion skills of "Thirteen Taibao Henglian". I hope you can practice hard and break through soon. Go to the inner realm."

Gao Qiang and Chen Lai have always followed Ouyang Ye. In their opinion, Ouyang Ye's ability to improve so quickly is probably related to "Thirteen Taibao Henglian". Now that Ouyang Ye is going to teach related internal skills, they can't help showing joy color.

Chen Lai immediately cupped his hands and said, "Don't worry, leader, I will practice hard!"

Gao Qiang clasped his fists and said, "Gao Qiang will definitely live up to the leader's expectations!"

Ouyang Ye nodded, didn't say much, and immediately dispersed the other people in the backyard, and began to teach them martial arts.

Ouyang Ye is not afraid of being peeped - with his current internal strength, if someone is peeping in the backyard, he can easily be spotted.

If he can't find it, it means that the person's internal energy is not weaker than him, and the Thirteenth Taibao's horizontal internal energy and implosion energy are useless to him.

When Ouyang Ye finished teaching the inner qigong and was answering the two people's doubts, the guard outside appeared outside the arched door and reported, "Master Wang, please see me in the front hall."

Ouyang Ye nodded, finished what he hadn't finished speaking when guiding the two of them just now, and went to the front hall alone.

After arriving at the front hall, Wang Zheng saluted Ouyang Ye and said directly: "Chairman, one of my sworn brothers has come to Jitang Pass, can the leader want to see him?"

"Naturally we need to see him." Ouyang Ye said, "However, in order not to take good care of him, you should tell him about his situation first."

It is impossible for Ouyang Ye to meet directly and arrange a place for someone without knowing anything, so it is appropriate to get to know his sworn brothers through Wang Zheng.

Wang Zheng nodded, and then said: "My brother is from Xingzhao County, his name is Guo Wen, his martial arts is also at the second level, he is good at using double knives and darts, and his strength is not weaker than me. As for the man, if he is not a person of faith , How dare I recommend Master Yu.”

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(End of this chapter)