The boss is going against the sky

Chapter 156 A body without leaks!

Thinking about the future development of Xuanmen, Shen Qi entered the task interface after Ye Hongmei left to check the content of the sixth stage task——

"The sixth-stage task: Please host Xuanmen to have the qualifications to become a four-star sect within two years! Mission failure penalty: become a shackle and let the little girl be ravaged for three months!"

It's amazing, if you can't complete the task, you will turn into a scorpion and let the little girl ravage her for three months!

Shen Qi smiled after reading it. Although the four-star sect has a higher threshold, he still has two years to complete it with confidence.

According to the regulations of the Wumeng, to become a four-star sect, in addition to the fact that the sect master must reach at least the twelfth level of Houtian, there must be no less than ten disciples and disciples of the ninth level and above, and no less than 50 disciples and disciples of the sixth level and above. People, there must be no less than 300 disciples and disciples above the acquired third level!
With the strength of the current disciples of Xuanmen, it is really far away from this goal.

If he wanted to improve the cultivation of disciples and disciples as soon as possible, Shen Qi thought that he could start from the three aspects of refining Qi, refining body, and refining spirit at the same time.

After coming to the world of martial arts for so long, Shen Qi understood some things.The reason why other sects mainly practice Qi-type internal strength is mainly because they are limited by various cultivation resources, and they must focus on one path in order to go fast.

However, with the help of the golden thigh of the system, the cultivation resources of Xuanmen are not to mention inexhaustible, but they also have much more resources than other martial arts sects. Therefore, it would be a waste of fellow practitioners if they don’t practice body, qi, and spirit. .

Of course, the main thing is to refine Qi.

Whether it was body training, qi training, or god training, there were only two things Shen Qi could do. One was to try to provide more optimized exercises, and the other was to provide enough auxiliary pills of good enough quality.For the rest, it is up to the disciples to work hard on their own.

In terms of skills, "Longevity Kungfu" can no longer be perfected under the condition that the Twelve Layers of Heaven will be capped. If you want to improve its quality, you can only deduce it.

This is something that is easy to understand: for example, if a skill can be cultivated to the Ninth Level of Xiantian, then it must be efficient enough to practice in the acquired period, otherwise how can there be time to practice to Xiantian?On the contrary, if it can only be cultivated to the acquired twelfth level, then the requirements for the efficiency of the previous cultivation will be lowered.

Now that the sect has enough points, Shen Qi had an idea and immediately put it into action.

In the list of martial arts under Yanwu Pavilion, China chose "Longevity Kung Fu", and a message immediately appeared on the Yanwu Pavilion interface-"Excuse me, host, do you want to deduce "Longevity Kungfu"?"

Shen Qi chose "Yes".

The points of the sect were quickly consumed, and paragraphs of text and images, even dynamic pictures, related to "Longevity Kung Fu" kept appearing in Shen Qi's mind.

After a few breaths of effort, seeing that 10 martial arts points had been consumed, and the "Longevity Kungfu" was deduced to the third level of congenital by the system, Shen Qi quickly stopped.

Then, Shen Qi closed his eyes and kept recalling the content that came to his mind just now, until there was no difference between the recall and the memory.By this time, the sky had already darkened, and it could be seen that a lot of time had passed.

It took 10 sect points to deduce to the innate triple level, which is enough to show that this part of the content is as good as it is.

And through the repeated recollection just now, Shen Qi found that it was as he thought, the "Longevity Kungfu" with the cultivation content of the innate realm has also changed the cultivation content of the acquired realm.Although there are only a few changes, they are all very crucial points, which greatly improved the efficiency of "Longevity Kungfu" in the acquired period.

If the "Changsheng Gong" was regarded as a relatively high-level qi-refining internal energy in the golden book level before, then now it can barely reach the jade-level internal qi-refining internal energy.Although it is still a little short of the real jade slip, the gap will never be too big.

After deducing the "Longevity Kung Fu", Shen Qi is going to take out the "Basic Chapter" to perfect or deduce it.

Now besides Chu Suanran, there are about a dozen disciples from the inner and outer courtyards who are not suitable for practicing "Longevity Technique", but they have talents in body training.And now that the resources are sufficient, he and other disciples who practice the "Longevity Technique" can also arrange their time reasonably, and practice the "Unforgettable Foundation Building Chapter" to enhance their strength.

Moreover, judging from the general outline recorded in the "Basic of the Heart and Bone", the potential of this body training method is still great.

After pulling the "Unforgettable Foundation Chapter" into Yanwu Pavilion, Shen Qi chose to perfect it. As the points of the sect were rapidly consumed, paragraphs of text and images related to it continued to appear in Shen Qi's mind.

And this improvement stopped after consuming 10 sect points!
The previous "Basic Chapter of Inscription on the Heart" was a remnant chapter, and there were only three levels of body training methods, corresponding to training meat, training tendons, and training membranes.Among them, although the purpose of training meat and training tendons is the same as the first two levels of martial arts, which are the mainstream of ordinary qi refining, they can strengthen the physical body much more after training.

According to what Shen Qi learned from Chu Suanran, if you complete the level of meat training, you will have a huge strength. With at least [-] catties of strength, the body's reaction, that is, the sensitivity will also be significantly improved, and the overall strength is almost equivalent to the acquired three, four, and five levels of longevity skills; and when the layer of membrane training is completed, not only the physical strength will be More than [-] catties, the sensitivity will be further improved, and the resistance to impact will also be significantly increased. The overall strength is equivalent to the acquired five-six-seven weight of the longevity skill!

Although the longevity skill compared here is the longevity skill that only has the content of the acquired twelve levels, it is enough to prove that the "Unforgettable Foundation Building Chapter" is abnormal.

After this improvement, three more layers have been added to "The Foundation Building of the Heart and Bone", which are viscera refining, bone refining, and blood exchange.That is to say, the complete "Foundation Building Chapter" has six layers: meat training, tendon training, membrane training, visceral training, bone refining, and blood exchange.

And there is a piece of theory in the newly added content after improvement that impressed Shen Qi extremely——

"What is congenital? Congenital birth is congenital! People are in the womb, isolated from heaven and earth, which can be called congenital, but they come from the mother's body and breathe the turbid air of heaven and earth, that is, they become acquired. Therefore, refining viscera and bones, changing marrow and blood, By reversing the sequence, you can achieve a flawless body!"

Shen Qi still remembered that when he looked at Qin Xiang'er with human eyes, he learned that he had an innate divine body.And the innate spirit body and the innate flawless body are called the three innate talents together with the innate divine body.

Shen Qi didn't know what the innate body without leaks was before, but from the complete "Inscription on the Bone: Building the Foundation", the so-called body without leaks is the whole body of a person's blood is integrated, not only can burst out astonishing Juli, the defense is also improved hundreds of times, and the sensitivity and reaction are also improved a lot, almost equal to a humanoid beast!
Innate body with no leaks refers to a body with no leaks at birth, like a strange beast, it will have the strength of the innate realm when it grows up.

Things in the mother's womb depend entirely on luck, and there is nothing to ask for. That's why someone creates a heaven-defying exercise like "The Foundation of the Heart and Bone", and practice all six levels, and it will be a body without leaks, even better than the innate flawless body. The body is stronger!

To sum it up in one sentence, after finishing the "Basic Chapter of Unforgettable Heart", you will become a humanoid beast, and you can fight with innate warriors!
Understanding these, Shen Qi suddenly felt that the 10 sect points spent just now were worthwhile, and at the same time strengthened his determination to practice "Unforgettable Foundation Building Chapter"...
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　　A friend asked about the grading of the exercises in this book. I will explain here: Because the effects of many martial arts practice in this book vary with different people's aptitudes, and the power will not change with different people who use them, it is only roughly divided into four categories. Level—Letter level, beast skin scroll level, golden book level, jade slip level.The level of martial arts is distinguished by the different materials used to record the content of martial arts.In specific refinement, each grade can also be divided into four grades: lower, middle and upper extreme.

　　
　
(End of this chapter)