The boss is going against the sky

Chapter 52 Progress, March issue

The so-called refining and transforming qi is to refine and transform the essence and blood of the human body into true qi.

Where does blood come from?Essence and blood are the essence of blood, which naturally comes from human food and nourishment day after day.

It's just that no matter whether people eat whole grains or meat tonics, a large amount of impurities will remain in the body. Even the elixir to assist cultivation, the impurities in it are only a little less, and cannot be completely eliminated.

Although most of these impurities will be excreted by the human body's metabolic function, a small part will stubbornly remain in the human body, making people's constitution weak and deteriorating, and even giving birth to various diseases.

When martial artists practice kung fu, whether they move Qi and blood or circulate true energy, they all have the power to wash away tears and physique.But this is only to make the impurities in the martial artist's body less than that of ordinary people, and it cannot completely excrete the impurities.

The body is the foundation of martial arts cultivation, and if there are impurities in this foundation, it will naturally affect the cultivation—for example, impurities are deposited in the meridians and acupoints, making it more difficult to open the meridians and acupoints.Therefore, some sects with far-reaching heritage have asked their disciples to pay attention to reducing body impurities very early on.

Refining spiritual qi into true qi does not need to absorb any impurities into the body. From the perspective of today's mainstream martial arts inheritance, it is naturally much better than refining qi.Therefore, the core of internal strength in mainstream schools is how to absorb and refine spiritual energy; the method of breathing and exhalation, which only appears on the sixth level of "Changsheng Gong", is the most common method for absorbing and refining spiritual energy in the world of martial arts.

Of course, "Longevity Kungfu" has been perfected three times by Yanwu Pavilion, and its breathing method must be quite superior.

When a human voice came from outside, Shen Qi spit out a gas arrow that was more than a foot long, and stood up.

It was only after this movement that he felt unspeakable discomfort on his body. He reached into his clothes and felt his hands were covered with dirt!
Even after coming to this world, Shen Qi takes a bath very diligently. Even in winter, he takes a bath every day. It is unbelievable that there is so much dirt on his body!

After thinking about it for a while, Shen Qi came to a realization - this should be the benefit brought by the epiphany at night!

When he suddenly realized, the acupuncture points and pores all over his body were opened to absorb spiritual energy, and the impurities deposited in it were naturally brought out.Although it is still far from washing the scriptures and changing the marrow, it has purified the body a lot, which is a good thing.

Mu Que's mother, Mrs. Zhou, was actually on a slight slope, so when she heard her unique footsteps passing by, Shen Qi shouted: "Aunt Zhou, prepare a bucket of hot water for me, I want to take a bath."

Although Mrs. Zhou didn't understand what kind of bath Shen Qi took early in the morning, she still respectfully replied: "Yes, Sect Leader."

When Shen Qi came out of the shower, Ye Hongmei and Guo Zhong were already waiting in front of the main hall, so the three of them ran along the path to the top of the mountain together.

Although there are dozens of disciples in the inner and outer courtyards of Xuanmen, Shen Qi has no intention of letting others follow to practice on the mountain top, and even listed the top of Xuanshan Mountain as a forbidden area of ​​the sect, and ordinary disciples and disciples are not allowed to go there without reason.

If there are true disciples in the future, Shen Qi will teach this morning practice method that has special significance to Taoism.

When we reached the top of the mountain, after the routine meditation practice, Shen Qi said: "When I went up the mountain before, my senior sister's footsteps were a little lighter, so I must have broken through to the middle stage of the fourth level of the day after tomorrow, right?"

"It's indeed the middle stage of the Acquired Fourth Layer." Ye Hongmei nodded slightly, and then said with emotion: "The progress of cultivation is so fast, it really makes people feel like a dream."

Earlier, a few days before the Martial Arts Conference, Ye Hongmei's internal strength broke through to the acquired third level. Now, in the past four months, with the help of Peiyuan Dan, she has revised and improved the "Changsheng Gong" that has been perfected three times. Ye Hongmei's aptitude is not Very few people are suitable for practicing "Longevity Kung Fu", and they also broke through to the acquired fourth level a month ago.Now, she has stabilized her cultivation at the middle stage of the acquired fourth level. Such a speed is completely incomparable to the previous seven or eight years, which naturally makes her feel unreal.

Shen Qi smiled and said: "Times have changed and the world has changed. Now is the time when my Taoism is rising. Senior sister doesn't need to think too much, just be brave and diligent."

At this time, Guo Zhong said: "Senior brother, the progress of my longevity kungfu is too slow, why don't you let me continue to practice the "Unforgettable Foundation Building Chapter", that is very suitable for me."

It turned out that Shen Qi couldn't find a way to solve the hidden dangers of Guo Zhongshi's physical cultivation, so he decided not to let him take the road of body training for the time being, and directly entered the third level of Houtian, and practiced Qi according to the method of "Changsheng Gong".

However, Guo Zhong obviously has no qualifications and no understanding in the process of true qi cultivation. It has been more than two months since he broke through the third level of Houtian.It would be good if there is no comparison, but Ye Hongmei's internal strength has improved rapidly, even if Guo Zhong is simple-minded, he feels frustrated.

Listening to Guo Zhong's request, Shen Qi patiently explained: "Junior brother, didn't I say that you have a special physique, although you are suitable for the road of body training, but there are hidden dangers. If the hidden dangers are not eliminated, even if the strength of body training improves rapidly, The hidden dangers will also increase.”

Guo Zhong remained silent.

Simple minded people can sometimes be very stubborn.

"Don't tell me you want to become a food puppet who only knows how to eat but doesn't even know me, senior sister and Xiang'er?" Shen Qi emphasized his tone.

Shen Qi and Guo Zhong have talked about the food cultivator's body and eating puppets in detail, so when Shen Qi mentioned this again, Guo Zhong immediately shook his head and said, "Of course I don't want to. Senior brother, I won't refine the body anymore." thing."

Seeing Guo Zhong's expression was down, Shen Qi comforted him again: "You don't have to be so depressed, maybe after a while I will find a way to solve the hidden dangers of the food cultivation body? At that time, you can rely on eating and drinking Increased strength."

Guo Zhong listened for a while, became happy, nodded and said: "Well, I believe in the master brother."

The three of them went back to Xuanmen together from the top of the mountain. When they saw the disciples from the inner and outer courtyards practicing boxing or knives on the martial arts field, Ye Hongmei went to inspect and give pointers.

Shen Qi thought from the side: The martial arts learned by the disciples in the inner court and the outer court are different, and it is not convenient to practice together. It seems that we have to open up a small martial arts training ground.

The disciples didn't have a long time for morning exercise, and soon someone from the kitchen said that they wanted breakfast, and the disciples all stopped.

Shen Qi took the opportunity to raise his voice and said: "All the disciples of the Outer Court, get ready. After breakfast, there will be a second Outer Court assessment, and those who perform well will be selected to enter the Inner Court."

Dozens of disciples from the outer court were stunned for a moment, and then they all became excited.

Earlier, Ye Hongmei told them that there would be another assessment in three months to continue to select inner court disciples. Many people thought it was the sect comforting them, but they never thought it was true.The opportunity to change your life is once again in front of you, and naturally everyone is excited.

Soon, breakfast will be over.

Shen Qi didn't go to the martial arts training ground immediately to assess the outer court disciples, but checked the cultivation progress of the 11 inner court disciples in the main hall - it turned out that the ten-day examination day for the inner court disciples came again.

Speaking of which, with the "Longevity Technique" that has been perfected three times as the basis, and the cultivation aided by Peiyuan Dan and good medicinal food, the strength of the disciples in the inner court has also improved rapidly in the past three months.In the last ten-day examination, the disciple who improved the most has even raised his internal strength to the late stage of the acquired second level, catching up with Guo Chong!
Well, this is of course one of the reasons why Guo Chongchen asked Shen Qi to continue his body training.

Turning back to the topic, today, Shen Qi really wanted to see if any of the disciples in the inner court had entered the Houtian third level.

Shen Qi stood facing south in front of the portrait of the Taoist patriarch in the main hall, glanced at the disciples of the inner court, and said loudly: "In the last ten-day examination, Kang Hu ranked first, and his one-handed weightlifting and physical agility both reached the standard of the late stage of the acquired second level .Today's inspection, let's start with Kang Hu."

[First update.Thank you for your favorites, recommendations and support! 】

　Thanks to [Xiaoxiao Feixue, Xia Qinghe] for their support!

　　
　
(End of this chapter)