Unlimited wastelander

Chapter 306 When I'm Alone, I Can't Be Serious
Due to the presence of Huang Jianmin, Xiao Peng didn't dare to play any tricks, and honestly did half an hour of "Qigong massage" for Huang Shujuan, which relieved Huang Shujuan's muscle fatigue and at the same time warmed and strengthened her body, making her very comfortable Huang Shujuan hummed and almost fell asleep.

Seeing her daughter enjoying herself so much, Huang Jianmin felt like a cat scratching her heart. After finally waiting for her daughter to enjoy it, it was his turn, so he couldn't wait to lie down on the sofa, "Boy, I have a serious problem. Half an hour is fine, no matter what, you have to give me an hour of massage."

Xiao Peng rolled his eyes speechlessly and didn't say much. This is his chief and future father-in-law. What can he say?Hmph, let's wait until you don't fall asleep in half an hour!Xiao Peng smiled darkly in his heart, and began to massage Huang Jianmin.

Those massage movements were just for show. In fact, Xiao Peng mainly relied on Jiuyang Zhenqi to heal his hidden injuries, and then used mana to warm and nourish his flesh and blood.

"Well, it's comfortable! It's so cool. You brat would have said it earlier, if it wasn't for the girl running so desperately this time, you kid wouldn't have exposed this skill! I'm still in the light of my daughter today..." Huang Jianmin was lying on the sofa beautifully, chatting endlessly while enjoying Xiao Peng's service.

"Hey, you will have a lot of time to be a daughter in the future!" Xiao Peng replied jokingly from time to time, Huang Shujuan sat aside with her chin in her hands, watching the communication between the two men, showing a knowing smile.

Half an hour later, Huang Jianmin's chanting gradually subsided, and his breathing became gentle and long. Well, he fell asleep.

It turned out that during the massage, Xiao Peng secretly massaged Huang Jianmin's Fengchi acupoint with zhenqi. Massage can make people enter a deep sleep state, and it is effective in treating insomnia.

"Okay, let's stop here today! I'll come back tomorrow and continue to treat him. I was conservative before. Judging from the current situation, it may take less than a week. It only takes four or five days to heal. It seems to me that he hasn't seen him for a long time. I slept well, so I massaged his acupoints during the massage, he has entered a deep sleep now, and he will definitely wake up tomorrow refreshed."

Xiao Peng stopped his movements, got up and smiled at Huang Shujuan.

Huang Shujuan nodded, showing a charming smile, and said, "Thank you, Xiao Peng."

Xiao Peng smiled and shook his head, and said: " Between us, do we still need to say thank you? This is my future father-in-law, of course I have to take care of him. If he is just my chief, it is not my turn to take care of him. !hehe."

"..."

Huang Shujuan stared at Xiao Peng obsessively for a while, then suddenly got up and stepped in front of Xiao Peng, hugged his head and kissed him.

"Well... my dad won't wake up suddenly, will he?"

"No, you can't even shoot him in the ear now."

"Hee hee, let's continue..."

"Well……"

The two looked at each other and smiled, and the deep affection flowed quietly. Finally, Xiao Peng carried Huang Jianmin into the bedroom, put him on the bed, took off his military jacket, covered him with a quilt, and then opened the door with Huang Shujuan and walked out .

At this time, the political commissar of the head of the regiment also just came back, it was already dark outside, and the chiefs dispersed one after another.

"Hey, girl Shujuan, Xiao Peng, you guys are going back, where is Lao Huang?"

"Uncle Wang, Uncle Zeng." Huang Shujuan called out sweetly, pointed to the room, and said with a smile: "Xiao Peng gave my dad a massage, and he fell asleep comfortably. We are going back, Uncle Wang Goodbye, Uncle Zeng."

"Goodbye, head and political commissar."

"See you."

Xiao Peng also greeted politely, and went downstairs side by side with Huang Shujuan.

Wang Zhenglian casually smiled at Zeng Xiangming: "Is it really so comfortable! This old Huang doesn't toss around until midnight every day, he can't sleep at all, and he went to bed so early today."

"Yeah! This guy has severe insomnia. He is still doing push-ups and leapfrogs in the middle of the night. Every time he exhausts himself before he can fall asleep. Today he fell asleep just doing massage. Why don't you let Xiao Peng do it tomorrow?" Shall we try it too?"

"Well, this proposal is sound."

……

In the early morning of the next day, Huang Shujuan had finished washing and ran to the equipment training field in her training uniform. When she got there, Xiao Peng was already there waiting for her.

"Xiao Peng, your massage is really effective. When I woke up this morning, I didn't feel any soreness at all." Huang Shujuan happily smiled at Xiao Peng while doing chest expanding exercises with both arms.

"Of course, you think I'm just messing around!" Xiao Peng chuckled, moved his gaze down slightly, coughed twice, and suddenly said something inexplicable, "No more expansion."

"Ah?" Huang Shujuan was taken aback for a moment, and immediately reacted, she slapped Xiao Peng lightly on the arm, and said coquettishly, "If you hate it, you can't be serious."

"Uh... I also want to be serious, but I can't be serious when the two of us are together!" Xiao Peng spread his hands and said innocently, "Okay, okay! Stop making trouble, you move first Open, and then start to do horizontal and parallel bar exercises, I have inquired, the standard for special forces is two hundred exercises for one and two exercises, are you sure?"

"Two hundred?" Huang Shujuan's eyes widened when she heard the words, she swallowed, and said in disbelief, you know, soldiers in the regular army, eight are qualified, and more than twelve are excellent, two hundred?Is this... special forces all superhuman?
Seeing Huang Shujuan's shocked look, Xiao Peng patted her on the shoulder comfortingly, and said, "Don't worry! This looks scary, but it's actually not difficult to do. I'll teach you some breathing tunes." The method of breathing, if you breathe according to these rules, not only can you gradually increase your strength, but you can also make your body lighter, so that the weight on your arms will be much smaller."

Huang Shujuan was overjoyed when she heard the words, "Really? That's great, then teach me right away!"

"Don't worry, come on, do a set of pull-ups first, let me see where your arm strength limit is, try your best!" Xiao Peng walked under the horizontal bar and stretched out his hand to Huang Shujuan.

Huang Shujuan walked under the horizontal bar as she said, took a deep breath, grabbed the horizontal bar with a light jump, then bent her arms, and the whole person went up until her collarbone touched the bar before letting it down, and then again repeat.

Xiao Peng nodded secretly. She still has high requirements for herself. The standard for pull-ups is that the chin should cross the bar. After doing about [-] of them non-stop, it was only then that the lack of stamina was revealed.

However, she did not give up on this, but instead of pulling up hard and hard, she started the "swing bar". The so-called swing bar is to use the body's swing to form an upward inertia, so that the body can use this inertia to jump , so that the head can exceed the horizontal bar.

After doing this more than a dozen times, Huang Shujuan finally reached the limit, let go of her hands holding the horizontal bar, fell to the ground, and gasped for breath.

"Pretty good, 46. This is already an absolute elite in the regular army. Hey, hold back your breath now, close your eyes, listen to my password, and breathe according to the rhythm of my password."

Xiao Peng boasted, walked to Huang Shujuan's side, asked her to close her eyes, and stretched her right palm to her back calmly, but did not stick it, but with a distance of about an inch, Jiuyang Zhenqi slowly came out of it. The Fengmen acupoint on her back entered, but she didn't feel it at all.

"Hoo...breath...breath...breath..." (For details, please refer to the plot on the boat in the Laughing Rivers and Lakes)

A few minutes later, Xiao Peng withdrew his palm. Just now, without Huang Shujuan's knowledge, he injected a burst of true energy into her, and formulated a set of breathing methods for her. The method of breathing cannot allow her to develop and form internal strength, but it can continuously strengthen her body and increase her strength and endurance in a subtle way.

"Okay, in the future, you will breathe according to this law during or after training, and your strength and endurance will gradually increase in various aspects, and you will be able to quickly eliminate fatigue and restore physical strength." Xiao Peng urged.

"Really, after finishing the exercise just now, my arms felt a little sore, but it seems to have disappeared now. I'll try another set." Huang Shujuan said in surprise, shaking her hands.

The second set of pull-ups, she did 58.

　Thanks to "Cang Haitian" for giving 100 yuan for support, and for "SF Express 1 Xiaozhou" for giving 100 yuan for support, thank you Dapeng.

　　
　
(End of this chapter)