Immortal Master Invincible
Chapter 1166 Alien World
Chapter 1166 Alien World (75)
Zhao Sijiajia held the teacup in both hands, looked over Pang Xiaonan's head, looked at the sea and the distance outside the window, and began to say slowly:
The ancient Chinese martial arts are extensive and profound, and have many mysterious colors, such as the well-known light kung fu, acupressure, golden bell covered iron cloth shirt, hard qigong, etc. are all types of kung fu. Without the guidance of a master, it is difficult for ordinary people to practice these kung fu. Relatively speaking, the "Iron Sand Palm" kind of kung fu is much easier to practice.
Iron sand palm is actually very powerful. In the past, no matter what school or sect or palm technique they practiced in the martial arts world, there were the most people who practiced iron sand palm. They have all practiced to the level of mastery, and the iron sand palm is known as the "immortal life-killing palm" and "black sand soul-breaking hand". It is easy to break bricks and rubble. Because the iron sand palm is very powerful, in ancient times, most of those who practiced the iron sand palm had to pass the moral assessment before being led in by a master.
Four or 50 years ago, anyone who could practice iron sand palms could break 5 bricks, just like playing. After 80s, the power of iron sand palms could only break three bricks. After 90s, iron sand palms Only one brick can be broken at a time. Many people think that the kung fu is not enough, but it is not the case. The method of burning bricks has been upgraded.
Closer to home, iron sand palm, as the name suggests, refers to a palm technique practiced with iron sand, which is a type of hard qigong. Iron sand palm is one of the must-learn kung fu for monks of the old tree school. When using iron sand palm, it is generally necessary to Sink the qi into the dantian, inject all your strength into the palm, and slap the object at the same time. The so-called "qi penetrates the palm, and the strength reaches the four tips" refers to this kind of practice.
As for how to practice iron sand palms, there are two methods: internal and external methods. The external method first prepares some iron sand and medicine as auxiliary materials, burns them with a slow fire, mashes them into mud, adds fine sand and puts them in a cloth bag Then put the cloth bag on the wooden bench, and keep patting every day, from light to heavy, and practice gradually. During this period, you can use both hands. When you feel that the hand perception is getting weaker and weaker, you need to wash your hands with the secret recipe to remove swelling. Disinfection, strengthening the muscles and bones, after a year of practice like this, you will almost be able to become a master, but after reaching the realm of mastery, the shape of your hands will become much thicker.
In the internal method of iron sand palm, the medicine is the main thing, and it is the auxiliary thing to practice. First use Chinese medicine to dredge the muscles and bones, and then practice it with the experience and guidance of the master. After practicing the internal method, the palm is not thick, but the hand shape is like a chicken. Claws, because the bones and muscles just fit together.
As for practicing iron sand palm, there are many hazards. Firstly, the deformed hand will affect the appearance. Secondly, many nerves in the hand will be necrotic. When people get old, there will be many problems in the arms and hands.
The iron sand palm is certainly powerful, but in modern society, the times have changed. No matter how good your kung fu is, you are afraid of a hatchet. The iron cloth shirt with golden bell cover is powerful, but can it stop bullets?The eagle claw technique is powerful, so if you hurt someone, don't you have to pay for it?So it took a lot of time and energy to practice Iron Sand Palm, which is actually not worthwhile...
"I saw that your hands were not hurt, are they still so beautiful and generous?" Pang Xiaonan's eyes focused on Zhao Sijiajia's hands. Her hands were white, tender and smooth, with slender jade fingers, and it seemed that they had not been damaged by practicing iron sand palms. beauty.
Zhao Sijiajia stretched out her palms, showing red and tender blood, and said: "My master just taught me how to practice, but she told me that it is best for girls not to practice iron sand palms, and they must use inner methods if they want to practice, otherwise In the future, my hands will be ugly, I’m afraid I won’t be able to get married. So the iron sand palms I practice are mainly soaked in water and rarely hit the iron sand, so that my hands will not be so beautiful today.”
"Yes, it's really pretty." Pang Xiaonan echoed casually, but Zhao Sijiajia shrank her palms in embarrassment and clenched her fists.
"Okay, you already know about Iron Sand Palm, and you have almost digested breakfast. Let's go to the practice room." Zhao Sijiajia got up and walked towards the practice room alone.
Pang Xiaonan took another sip of tea, then got up, followed Zhao Sijiajia, and walked slowly towards the practice room together.
After entering the practice room, Zhao Sijiajia stood next to the steel ball vat again, and Pang Xiaonan followed. Zhao Sijiajia supported the side of the vat with both hands, and asked Pang Xiaonan, "Are you planning to practice iron sand palm now?"
Pang Xiaonan shook his head and said: "As you said, I am also afraid that my practice will be realized and I will not be able to marry a wife by then. I'd better wait for you to bring the potion and practice it with the inner family's exercises, or You give me the prescription, and I will make the potion myself."
"Are you afraid that you won't be able to marry a wife?" Zhao Sijiajia was amused by Pang Xiaonan. Just with Pang Xiaonan's skills and this big mansion, I don't know how many girls want to marry him. Even I am a little moved, " Let me give you the prescription, and I will tell you the specific exercises when you practice."
"Then thank you in advance." Pang Xiaonan bowed his hands and bowed, showing the etiquette of people in the world.
"You're welcome," Zhao Sijiajia waved his hand, "I said that we learned from each other. Now that I've taught you the Iron Sand Palm, shouldn't you also tell me what your iron ball is for?" In fact, Zhao Sijia As soon as Jia came in, she noticed the big black iron ball and wondered what it was for.
In terms of volume, this big iron ball weighs several hundred kilograms, and it is impossible for a person to hold it, so you say that it is not possible to use it to train strength. I am afraid that it is not possible to stand on it to practice balance?That doesn't make much sense, kung fu is not juggling, and practicing balance on an iron ball is not of much use to the development of kung fu.
Pang Xiaonan laughed, knowing that Zhao Sijiajia must not guess what he was using the big iron ball for, he pointed to the big iron ball and said: "This thing is very useful, and it can improve people's strength in a short period of time. And the ability to resist blows, you think, a small steel ball can temper the palm, and this big iron ball can certainly temper the human body."
"Oh, training the human body?" Zhao Sijiajia frowned, thinking that Pang Xiaonan let the big iron ball run over his body to train the human body. However, the human body cannot be crushed by heavy objects to achieve the purpose of tempering the muscle strength of the human body. "How do you exercise?"
"Look carefully, I'll show you a demonstration." Pang Xiaonan walked slowly to the side of the big iron ball, and smiled at Zhao Sijiajia.
Pang Xiaonan worked with both hands, put his palm on the big iron ball, then shouted loudly, exerted strength with both hands, lifted the big iron ball into the air, quickly embraced the big iron ball with his arms, and held the big iron ball firmly in front of his chest .Then he flipped his arms, and the big iron ball jumped onto his two arms, and was supported by his arms in mid-air.
Zhao Sijiajia was dumbfounded, it was incredible that Pang Xiaonan could play this big iron ball with the same ease as a leather ball.
Then, Pang Xiaonan took a step forward with his left foot, and his right foot did not move at all. It was equivalent to just stretching out his left foot and relying on his right foot to be independent. , leaning firmly on Pang Xiaonan's chest.
Then, Pang Xiaonan lightly touched the ground with his left foot, and quickly raised his right foot. At this time, his whole body moved forward, the center of gravity changed, his body was no longer static, and the big iron ball began to shake, following Pang Xiaonan's right foot Stepping forward, the shaking of the big iron ball became bigger and bigger. Pang Xiaonan quickly raised his arms to control the shaking of the big iron ball until the big iron ball no longer wanted to move.
When the right foot stabilized, the body stabilized, and the big iron ball stopped shaking, Pang Xiaonan then stepped forward with his left foot...
Going back and forth like this, Pang Xiaonan's footwork became more and more coherent, his steps became larger and wider, and his walking speed became faster and faster. Correspondingly, the shaking of the big iron ball became more and more violent, but Pang Xiaonan did not Properly controlled the big iron ball from falling to the ground.
The big iron ball was on Pang Xiaonan's arms, fluctuating back and forth like waves. As Pang Xiaonan's movement range intensified, the force of the waves became more and more surging, but they were all suppressed by Pang Xiaonan.
After walking around the practice room with the big iron ball, Pang Xiaonan slowed down his pace and gradually stopped moving forward, then flipped his arms, and the big iron ball fell into his arms. The big iron ball rolled forward, controlled in his own palms, then squatted down quickly, and placed the big iron ball firmly on the ground.
In this set of movements, Pang Xiaonan completed the smooth flow without any feeling of effort, and he himself felt that his martial arts had improved again.
And Zhao Sijiajia, who was watching from the sidelines, has not recovered yet. For her, it is not easy to hold a large iron ball weighing several hundred kilograms with bare hands, and it is unimaginable that she can play so smoothly.
Pang Xiaonan put down the big iron ball and walked towards Zhao Sijiajia. Only then did Zhao Sijiajia come back to his senses, and touched Pang Xiaonan's left arm with his hand, feeling the abnormal tightness of the muscle, and asked, "Is this what you said? To exercise the human body, crush your arms with iron balls of hundreds of kilograms?"
"No, no, no, that's not an ordinary iron ball." Pang Xiaonan turned around and pointed at the big iron ball, "That big iron ball has an iron outer skin, but it's filled with mercury, so it's hard and soft inside. It is perfect to use it to forge the body."
Pang Xiaonan stretched out his right arm again, and then bent it towards his chest, saying: "Those hundreds of kilograms of weight are crushed back and forth on the arm, one is to strengthen the muscles and bones, and the other is to force the dark energy in the body to continue to grow." Prosper to control the power that floats back and forth, so as to achieve the point where the dark energy can be released at will. You must know that an iron ball weighing several hundred catties not only has a huge mass, but also has a huge inertia of potential energy. You must control this force Potential energy is bound to trigger a powerful dark energy, so the dark energy will continue to grow, and when you can properly control the power of this iron ball, it is almost a random kill for a human body within 200 catties."
When Zhao Sijiajia heard Pang Xiaonan's remarks, he couldn't help feeling infinite admiration in his heart, "You mean, use the big iron ball to exercise your ability to send and receive dark energy, so that when you entangle with the enemy in the future, you can deal with it like a big iron ball. Not afraid of the opponent's fight, but can attack and defeat the opponent at any time?"
"That's right, even if the enemy doesn't entangle me, as long as he gets close to me, I can punch him away!" Pang Xiaonan clenched his fist in his right hand and raised it towards Zhao Sijiajia.
"It's amazing," Zhao Sijiajia couldn't hide his surprise, "How did you come up with this idea? This is the first time I've seen such an unbelievable way of practicing."
"Hey," Pang Xiaonan scratched his head and said with a smile, "I just thought about it casually when I had nothing to do, so I came up with this idea, and then I made such a big iron ball, but I didn't expect it to really work. "
Zhao Sijiajia walked up to the big iron ball and touched the dark surface. Under Pang Xiaonan's day and night practice, the big iron ball was smooth and shone with a special iron-gray luster. Zhao Sijiajia gently pushed it away. Pushing the big iron ball, the big iron ball didn't move at all, it didn't give the big star any face.
Then, Zhao Sijiajia bent down, imitating Pang Xiaonan, her hands clinging to the surface of the big iron ball, trying hard to hug the big iron ball, but unfortunately, the big iron ball remained motionless, and she again I put in more effort, almost with all my strength. This time the big iron ball gave me a little face and shook it twice, but it still didn't leave the ground.
"It's too heavy." Zhao Sijiajia stopped working hard and sat down on top of the big iron ball.
Pang Xiaonan walked over and added: "The weight of this big iron ball is indeed a bit heavy for ordinary people. Although you have the basic skills of martial arts, it is almost impossible to hold it with your hands. Made it."
"Then what should I do?" Zhao Sijiajia looked at Pang Xiaonan anxiously, "I think your method is really helpful to the growth of skill, and I think this method can also be used to enhance my skill."
"Then there is only one way." Pang Xiaonan wiped his nose, looked at the big iron ball and meditated, "I will tailor you an iron ball that you can play with, what do you think?"
"That's great, I'll do as you said," Zhao Sijiajia jumped off the big iron ball excitedly, and punched Pang Xiaonan hard in the chest, feeling Pang Xiaonan's strong muscles, "When to make?"
"This... don't worry, let's plan first, how big an iron ball can you play with?" Pang Xiaonan squatted down, knocked on the smooth big iron ball, and looked at Zhao Sijiajia.
Zhao Sijiajia clenched her fist and replied cautiously: "100 jins, I have tried barbells before, and I can lift 100 jins of barbells relatively easily."
"No, you can't take it easy." Pang Xiaonan stood up, crossed his hands in front of his chest, thought for a while, and said, "When I ordered this big iron ball, I floated it up by 50% according to my own ability. There are challenges, and you can only be strong when you practice, so let’s set a weight of 150 catties.”
"Not good," Zhao Sijiajia rested her right hand on her chin, and thought for a while, "I'm not sure how to move 150 catties. If I can't lift it when the time comes, wouldn't it be a waste?"
"Take your time," Pang Xiaonan put one hand on Zhao Sijiajia's shoulders, "I also struggled at first, but after practicing a few times, it will become smoother. It's the same as running. You can only run 1 kilometer at first. You can run 5 kilometers, and then you can run 10 kilometers. I think you should either set a more difficult goal for yourself, or don’t start.”
Pang Xiaonan suddenly became very poetic. It is not uncommon to teach to big stars. He brewed his emotions and started his performance:
In the bustling crowd, in the hurried footsteps, I always hope to walk out of the broad road.Of course, if we try hard, we can add to the meaning of life.Famous writer Tashi Ram Duoduo wrote: "Happily accepting every stroke of nature, the strokes are God's will, and there is no failure in life." We have to try difficulties so that there is no failure in life.
The famous poet Yu Moujian once said: "This is an era of turmoil, and there are not many people whose hearts are as peaceful as ancient bottles." Only by trying hard can you maintain inner peace.Walking into the gallery of history, it is not difficult for us to find that those who are radiant are all people who are trying difficult and aggressive.
Difficulties are unavoidable issues that everyone must face.Try hard to generate power and activate powerful thrusters.Physicist Pan Jianwei tries hard, smells every fallen leaf, and maintains a childlike curiosity about the world.Just entangle with science and keep a distance from fame and fortune.Stand at the forefront of the world, talk to the universe, and do unprecedented careers in the name of the sages.If he didn't try hard, he wouldn't fight for it, and it would be difficult to become a winner in life.
Difficulties are important to everyone.If you try hard, you will have a way forward, and you will fight for it.Yang Kezhang, a firefighting and rescue hero, has a difficult attempt, a youth with speed, and a life full of passion.I love this job, and fought against God of Death several times.This time, your body fell in the dark, but you protected the most precious flower in your arms.When you are there, you are like a blazing sun.When you leave, it is a brilliant sunset.People today praise him, isn't it because he tried hard that he is so glorious?
Difficulty is a compulsory course that we must learn in life.Only when you try hard can you run towards your goal.With difficulties, you will not lose yourself on the road of life.
On the other hand, at present, some rich second-generation and celebrity second-generation have no difficulty in trying, do not think about making progress, eat, drink, have fun, and even take drugs and break the law, ruining their wonderful youth.This fully shows that it is difficult not to try, and it is difficult to make life worthwhile. "For those who are pure in heart, life is full of sweetness and joy." Trying to be difficult can help us get real sweetness and joy.Trying hard isn't easy, but it's not impossible.Only by doing this can we win flowers and applause and reach the summit of glory.
After talking eloquently for a few minutes, Pang Xiaonan still felt that he was still full of ideas, but Zhao Sijiajia stopped him, "It's okay, Pang Xiaonan, I'm not as good as you when I go to the stage to receive the award, that's it, I know, you have to be brave enough to try difficulties and challenge yourself , then do as you said, I will bring 150 catties, 75 kg."
"Okay, then I'll help you make it. Then you transfer the cost to my flying falcon, and I will transfer it to the old man." Pang Xiaonan was afraid that Zhao Sijiajia would not give the money. This iron ball is not cheap, not for dinner So simple.
"You mean this big iron ball was made by an old man?" Now Zhao Sijiajia was a little curious again.
"You don't know, in order to make this big iron ball, I ran all over the streets and alleys of Huahai City, looking for a blacksmith shop." The community found the only remaining handmade blacksmith shop, and the owner of the shop is a gray-haired old man."
"Grey-haired?" Zhao Sijiajia became even more curious, "Can a gray-haired old man make such a heavy iron ball?"
"Don't underestimate him." Pang Xiaonan was also full of respect for the old man in his heart, "He is also a practicing family, otherwise, what do you think he can still work on at such an advanced age?"
"Oh, so it turns out, it's a fellow martial artist," Zhao Sijiajia said thoughtfully, "Okay, let him call me quickly, the price is not a problem, you ask him how much it is, and I'll transfer the money to you."
Pang Xiaonan made a good gesture, and was about to take out his phone to call the old man. Zhao Sijiajia snatched Pang Xiaonan's mobile phone and said, "Don't worry, we have been in the practice room for so long, and we haven't practiced seriously yet." , or do you want to compete with me?"
"You are not my opponent." Pang Xiaonan's eyes were clear, and he told the truth, "We tried it in the mixed martial arts competition at Dongli Military Academy, and you have no chance of winning if you compete with me."
"You are stupid," Zhao Sijiajia gave Pang Xiaonan a blank look, "Who told you to deal with me with all your strength, I know I can't beat you, but you promised to teach me Kung Fu, anyway, I don't need the big iron ball now, since So, why don't you practice boxing with me first, and I will attack and defend you, okay?"
Pang Xiaonan shook his head, walked to the side of the bench and sat down, lay leisurely on the backrest, put his hands on the backrest, raised his legs: "It's useless, if I don't fight back, you won't be able to improve." Yes, because you know that there is no risk in fighting me, so you will relax your vigilance, which is the same as when you fight against a sandbag, I just replaced the sandbag, or replaced the wooden stake."
"That's right," Zhao Sijiajia scratched his head, feeling a little distressed, "If you don't fight back, you will be no different from the elm bump, but if you fight back, I'm afraid I won't be able to resist, so what should I do?"
"This is easy," Pang Xiaonan punched his right palm with his left fist and made a "slap", "It's fine if I don't attack you with all my strength. Also, I don't use dark energy to avoid hurting you."
Zhao Sijiajia also went to the bench and sat down, put his right fist on his chin, frowned and said: "It seems that this is the only way to go, you have to be merciful when the time comes, the power of your punch is really not small .”
"Understood, I will take pity on you." Pang Xiaonan glanced at Zhao Sijiajia, "Or, let's practice now?"
"Okay, come on." Zhao Sijiajia jumped up from the bench, squeezed his fists and knuckles alternately with both hands, making a clicking sound.
Pang Xiaonan also slowly sat up from the bench, walked to the opposite of Zhao Sijiajia, twisted his neck back, retracted his shoulders, moved his shoulder joints, then squeezed his fists, moved his knuckles, He stretched his right hand forward, bent his four fingers backward, and said, "Come on, Jiajia!"
Zhao Sijiajia swayed, and appeared in front of Pang Xiaonan in an instant, and swung a straight right fist at Pang Xiaonan to hit him in the face. Take this punch and try to see how far my dark energy protection is," but he quickly rejected this idea.
Although Zhao Sijiajia's skill is only at the elementary level of martial arts, after all, it has reached the level of Ming Jin's outward release. If she followed this punch abruptly, the force on her face would be too strong and her bones would not be able to bear it, so Pang Xiaonan still She turned her head to avoid Zhao Sijiajia's sharp fist.
Zhao Sijiajia threw out a fist, and naturally expected Pang Xiaonan's dodge, so the back hand came up immediately, and his right knee struck Pang Xiaonan's abdomen fiercely. This time Pang Xiaonan did not hesitate, and directly took the kick with his abdomen. A dark energy burst from his stomach, spread to his belly, and then hit Zhao Sijiajia's knee fiercely.
Zhao Sijiajia's kick felt as if she had hit a durian, which made her knee feel as if she had received an electric shock. Immediately, a numbness spread from her knee to her entire leg, making her lose her balance all of a sudden.
Zhao Sijiajia was startled, and immediately exerted strength on the other leg, jumped backwards, and said to Pang Xiaonan angrily, "It's agreed not to use dark energy, why don't you keep your words?"
Pang Xiaonan immediately realized that this dark energy was not sent out intentionally by him. At his level, the burst of dark energy is a random response, and it will be triggered when he is attacked, so if he does not use dark energy, he can only avoid it all the time. , after he realized this problem, he smiled at Zhao Sijiajia embarrassedly: "I'm sorry, I forgot about it, didn't I hurt you?"
"Hmph! Fortunately, my leg is fine." Zhao Sijiajia was still angry, his face flushed slightly, "If my leg is disabled, I will let you support me for the rest of my life!"
"Hey," Pang Xiaonan rubbed the back of his head and said with a warm smile, "Then I can't afford it, but I can still guarantee three meals a day." Luckily, Pang Xiaonan's dark energy came from him inadvertently. Yes, it's good that Zhao Sijiajia's muscles and bones are strong, if he deliberately uses dark energy to hurt Zhao Sijiajia, I'm afraid Zhao Sijiajia will really depend on him for the rest of his life.
"Don't cheat anymore." Zhao Sijiajia put on a posture again and launched a new round of attacks.
Fists, legs, elbows, and knees greeted Pang Xiaonan like raindrops. Zhao Sijiajia was really angry. Even Pang Xiaonan felt a little overwhelmed. Knock Pang Xiaonan to the ground. After all, Pang Xiaonan is letting her defend and attack now. In this case, he should be sure of winning.
However, after all, the elementary level of martial arts and the intermediate level of martial arts are one level behind. Although Pang Xiaonan gave way to Zhao Sijiajia and focused on dodging in everything, but when he was dodging, Pang Xiaonan was always looking for opportunities to fight back, just like they agreed before. What is the difference between not fighting back and hitting an elm lump?
(End of this chapter)
Zhao Sijiajia held the teacup in both hands, looked over Pang Xiaonan's head, looked at the sea and the distance outside the window, and began to say slowly:
The ancient Chinese martial arts are extensive and profound, and have many mysterious colors, such as the well-known light kung fu, acupressure, golden bell covered iron cloth shirt, hard qigong, etc. are all types of kung fu. Without the guidance of a master, it is difficult for ordinary people to practice these kung fu. Relatively speaking, the "Iron Sand Palm" kind of kung fu is much easier to practice.
Iron sand palm is actually very powerful. In the past, no matter what school or sect or palm technique they practiced in the martial arts world, there were the most people who practiced iron sand palm. They have all practiced to the level of mastery, and the iron sand palm is known as the "immortal life-killing palm" and "black sand soul-breaking hand". It is easy to break bricks and rubble. Because the iron sand palm is very powerful, in ancient times, most of those who practiced the iron sand palm had to pass the moral assessment before being led in by a master.
Four or 50 years ago, anyone who could practice iron sand palms could break 5 bricks, just like playing. After 80s, the power of iron sand palms could only break three bricks. After 90s, iron sand palms Only one brick can be broken at a time. Many people think that the kung fu is not enough, but it is not the case. The method of burning bricks has been upgraded.
Closer to home, iron sand palm, as the name suggests, refers to a palm technique practiced with iron sand, which is a type of hard qigong. Iron sand palm is one of the must-learn kung fu for monks of the old tree school. When using iron sand palm, it is generally necessary to Sink the qi into the dantian, inject all your strength into the palm, and slap the object at the same time. The so-called "qi penetrates the palm, and the strength reaches the four tips" refers to this kind of practice.
As for how to practice iron sand palms, there are two methods: internal and external methods. The external method first prepares some iron sand and medicine as auxiliary materials, burns them with a slow fire, mashes them into mud, adds fine sand and puts them in a cloth bag Then put the cloth bag on the wooden bench, and keep patting every day, from light to heavy, and practice gradually. During this period, you can use both hands. When you feel that the hand perception is getting weaker and weaker, you need to wash your hands with the secret recipe to remove swelling. Disinfection, strengthening the muscles and bones, after a year of practice like this, you will almost be able to become a master, but after reaching the realm of mastery, the shape of your hands will become much thicker.
In the internal method of iron sand palm, the medicine is the main thing, and it is the auxiliary thing to practice. First use Chinese medicine to dredge the muscles and bones, and then practice it with the experience and guidance of the master. After practicing the internal method, the palm is not thick, but the hand shape is like a chicken. Claws, because the bones and muscles just fit together.
As for practicing iron sand palm, there are many hazards. Firstly, the deformed hand will affect the appearance. Secondly, many nerves in the hand will be necrotic. When people get old, there will be many problems in the arms and hands.
The iron sand palm is certainly powerful, but in modern society, the times have changed. No matter how good your kung fu is, you are afraid of a hatchet. The iron cloth shirt with golden bell cover is powerful, but can it stop bullets?The eagle claw technique is powerful, so if you hurt someone, don't you have to pay for it?So it took a lot of time and energy to practice Iron Sand Palm, which is actually not worthwhile...
"I saw that your hands were not hurt, are they still so beautiful and generous?" Pang Xiaonan's eyes focused on Zhao Sijiajia's hands. Her hands were white, tender and smooth, with slender jade fingers, and it seemed that they had not been damaged by practicing iron sand palms. beauty.
Zhao Sijiajia stretched out her palms, showing red and tender blood, and said: "My master just taught me how to practice, but she told me that it is best for girls not to practice iron sand palms, and they must use inner methods if they want to practice, otherwise In the future, my hands will be ugly, I’m afraid I won’t be able to get married. So the iron sand palms I practice are mainly soaked in water and rarely hit the iron sand, so that my hands will not be so beautiful today.”
"Yes, it's really pretty." Pang Xiaonan echoed casually, but Zhao Sijiajia shrank her palms in embarrassment and clenched her fists.
"Okay, you already know about Iron Sand Palm, and you have almost digested breakfast. Let's go to the practice room." Zhao Sijiajia got up and walked towards the practice room alone.
Pang Xiaonan took another sip of tea, then got up, followed Zhao Sijiajia, and walked slowly towards the practice room together.
After entering the practice room, Zhao Sijiajia stood next to the steel ball vat again, and Pang Xiaonan followed. Zhao Sijiajia supported the side of the vat with both hands, and asked Pang Xiaonan, "Are you planning to practice iron sand palm now?"
Pang Xiaonan shook his head and said: "As you said, I am also afraid that my practice will be realized and I will not be able to marry a wife by then. I'd better wait for you to bring the potion and practice it with the inner family's exercises, or You give me the prescription, and I will make the potion myself."
"Are you afraid that you won't be able to marry a wife?" Zhao Sijiajia was amused by Pang Xiaonan. Just with Pang Xiaonan's skills and this big mansion, I don't know how many girls want to marry him. Even I am a little moved, " Let me give you the prescription, and I will tell you the specific exercises when you practice."
"Then thank you in advance." Pang Xiaonan bowed his hands and bowed, showing the etiquette of people in the world.
"You're welcome," Zhao Sijiajia waved his hand, "I said that we learned from each other. Now that I've taught you the Iron Sand Palm, shouldn't you also tell me what your iron ball is for?" In fact, Zhao Sijia As soon as Jia came in, she noticed the big black iron ball and wondered what it was for.
In terms of volume, this big iron ball weighs several hundred kilograms, and it is impossible for a person to hold it, so you say that it is not possible to use it to train strength. I am afraid that it is not possible to stand on it to practice balance?That doesn't make much sense, kung fu is not juggling, and practicing balance on an iron ball is not of much use to the development of kung fu.
Pang Xiaonan laughed, knowing that Zhao Sijiajia must not guess what he was using the big iron ball for, he pointed to the big iron ball and said: "This thing is very useful, and it can improve people's strength in a short period of time. And the ability to resist blows, you think, a small steel ball can temper the palm, and this big iron ball can certainly temper the human body."
"Oh, training the human body?" Zhao Sijiajia frowned, thinking that Pang Xiaonan let the big iron ball run over his body to train the human body. However, the human body cannot be crushed by heavy objects to achieve the purpose of tempering the muscle strength of the human body. "How do you exercise?"
"Look carefully, I'll show you a demonstration." Pang Xiaonan walked slowly to the side of the big iron ball, and smiled at Zhao Sijiajia.
Pang Xiaonan worked with both hands, put his palm on the big iron ball, then shouted loudly, exerted strength with both hands, lifted the big iron ball into the air, quickly embraced the big iron ball with his arms, and held the big iron ball firmly in front of his chest .Then he flipped his arms, and the big iron ball jumped onto his two arms, and was supported by his arms in mid-air.
Zhao Sijiajia was dumbfounded, it was incredible that Pang Xiaonan could play this big iron ball with the same ease as a leather ball.
Then, Pang Xiaonan took a step forward with his left foot, and his right foot did not move at all. It was equivalent to just stretching out his left foot and relying on his right foot to be independent. , leaning firmly on Pang Xiaonan's chest.
Then, Pang Xiaonan lightly touched the ground with his left foot, and quickly raised his right foot. At this time, his whole body moved forward, the center of gravity changed, his body was no longer static, and the big iron ball began to shake, following Pang Xiaonan's right foot Stepping forward, the shaking of the big iron ball became bigger and bigger. Pang Xiaonan quickly raised his arms to control the shaking of the big iron ball until the big iron ball no longer wanted to move.
When the right foot stabilized, the body stabilized, and the big iron ball stopped shaking, Pang Xiaonan then stepped forward with his left foot...
Going back and forth like this, Pang Xiaonan's footwork became more and more coherent, his steps became larger and wider, and his walking speed became faster and faster. Correspondingly, the shaking of the big iron ball became more and more violent, but Pang Xiaonan did not Properly controlled the big iron ball from falling to the ground.
The big iron ball was on Pang Xiaonan's arms, fluctuating back and forth like waves. As Pang Xiaonan's movement range intensified, the force of the waves became more and more surging, but they were all suppressed by Pang Xiaonan.
After walking around the practice room with the big iron ball, Pang Xiaonan slowed down his pace and gradually stopped moving forward, then flipped his arms, and the big iron ball fell into his arms. The big iron ball rolled forward, controlled in his own palms, then squatted down quickly, and placed the big iron ball firmly on the ground.
In this set of movements, Pang Xiaonan completed the smooth flow without any feeling of effort, and he himself felt that his martial arts had improved again.
And Zhao Sijiajia, who was watching from the sidelines, has not recovered yet. For her, it is not easy to hold a large iron ball weighing several hundred kilograms with bare hands, and it is unimaginable that she can play so smoothly.
Pang Xiaonan put down the big iron ball and walked towards Zhao Sijiajia. Only then did Zhao Sijiajia come back to his senses, and touched Pang Xiaonan's left arm with his hand, feeling the abnormal tightness of the muscle, and asked, "Is this what you said? To exercise the human body, crush your arms with iron balls of hundreds of kilograms?"
"No, no, no, that's not an ordinary iron ball." Pang Xiaonan turned around and pointed at the big iron ball, "That big iron ball has an iron outer skin, but it's filled with mercury, so it's hard and soft inside. It is perfect to use it to forge the body."
Pang Xiaonan stretched out his right arm again, and then bent it towards his chest, saying: "Those hundreds of kilograms of weight are crushed back and forth on the arm, one is to strengthen the muscles and bones, and the other is to force the dark energy in the body to continue to grow." Prosper to control the power that floats back and forth, so as to achieve the point where the dark energy can be released at will. You must know that an iron ball weighing several hundred catties not only has a huge mass, but also has a huge inertia of potential energy. You must control this force Potential energy is bound to trigger a powerful dark energy, so the dark energy will continue to grow, and when you can properly control the power of this iron ball, it is almost a random kill for a human body within 200 catties."
When Zhao Sijiajia heard Pang Xiaonan's remarks, he couldn't help feeling infinite admiration in his heart, "You mean, use the big iron ball to exercise your ability to send and receive dark energy, so that when you entangle with the enemy in the future, you can deal with it like a big iron ball. Not afraid of the opponent's fight, but can attack and defeat the opponent at any time?"
"That's right, even if the enemy doesn't entangle me, as long as he gets close to me, I can punch him away!" Pang Xiaonan clenched his fist in his right hand and raised it towards Zhao Sijiajia.
"It's amazing," Zhao Sijiajia couldn't hide his surprise, "How did you come up with this idea? This is the first time I've seen such an unbelievable way of practicing."
"Hey," Pang Xiaonan scratched his head and said with a smile, "I just thought about it casually when I had nothing to do, so I came up with this idea, and then I made such a big iron ball, but I didn't expect it to really work. "
Zhao Sijiajia walked up to the big iron ball and touched the dark surface. Under Pang Xiaonan's day and night practice, the big iron ball was smooth and shone with a special iron-gray luster. Zhao Sijiajia gently pushed it away. Pushing the big iron ball, the big iron ball didn't move at all, it didn't give the big star any face.
Then, Zhao Sijiajia bent down, imitating Pang Xiaonan, her hands clinging to the surface of the big iron ball, trying hard to hug the big iron ball, but unfortunately, the big iron ball remained motionless, and she again I put in more effort, almost with all my strength. This time the big iron ball gave me a little face and shook it twice, but it still didn't leave the ground.
"It's too heavy." Zhao Sijiajia stopped working hard and sat down on top of the big iron ball.
Pang Xiaonan walked over and added: "The weight of this big iron ball is indeed a bit heavy for ordinary people. Although you have the basic skills of martial arts, it is almost impossible to hold it with your hands. Made it."
"Then what should I do?" Zhao Sijiajia looked at Pang Xiaonan anxiously, "I think your method is really helpful to the growth of skill, and I think this method can also be used to enhance my skill."
"Then there is only one way." Pang Xiaonan wiped his nose, looked at the big iron ball and meditated, "I will tailor you an iron ball that you can play with, what do you think?"
"That's great, I'll do as you said," Zhao Sijiajia jumped off the big iron ball excitedly, and punched Pang Xiaonan hard in the chest, feeling Pang Xiaonan's strong muscles, "When to make?"
"This... don't worry, let's plan first, how big an iron ball can you play with?" Pang Xiaonan squatted down, knocked on the smooth big iron ball, and looked at Zhao Sijiajia.
Zhao Sijiajia clenched her fist and replied cautiously: "100 jins, I have tried barbells before, and I can lift 100 jins of barbells relatively easily."
"No, you can't take it easy." Pang Xiaonan stood up, crossed his hands in front of his chest, thought for a while, and said, "When I ordered this big iron ball, I floated it up by 50% according to my own ability. There are challenges, and you can only be strong when you practice, so let’s set a weight of 150 catties.”
"Not good," Zhao Sijiajia rested her right hand on her chin, and thought for a while, "I'm not sure how to move 150 catties. If I can't lift it when the time comes, wouldn't it be a waste?"
"Take your time," Pang Xiaonan put one hand on Zhao Sijiajia's shoulders, "I also struggled at first, but after practicing a few times, it will become smoother. It's the same as running. You can only run 1 kilometer at first. You can run 5 kilometers, and then you can run 10 kilometers. I think you should either set a more difficult goal for yourself, or don’t start.”
Pang Xiaonan suddenly became very poetic. It is not uncommon to teach to big stars. He brewed his emotions and started his performance:
In the bustling crowd, in the hurried footsteps, I always hope to walk out of the broad road.Of course, if we try hard, we can add to the meaning of life.Famous writer Tashi Ram Duoduo wrote: "Happily accepting every stroke of nature, the strokes are God's will, and there is no failure in life." We have to try difficulties so that there is no failure in life.
The famous poet Yu Moujian once said: "This is an era of turmoil, and there are not many people whose hearts are as peaceful as ancient bottles." Only by trying hard can you maintain inner peace.Walking into the gallery of history, it is not difficult for us to find that those who are radiant are all people who are trying difficult and aggressive.
Difficulties are unavoidable issues that everyone must face.Try hard to generate power and activate powerful thrusters.Physicist Pan Jianwei tries hard, smells every fallen leaf, and maintains a childlike curiosity about the world.Just entangle with science and keep a distance from fame and fortune.Stand at the forefront of the world, talk to the universe, and do unprecedented careers in the name of the sages.If he didn't try hard, he wouldn't fight for it, and it would be difficult to become a winner in life.
Difficulties are important to everyone.If you try hard, you will have a way forward, and you will fight for it.Yang Kezhang, a firefighting and rescue hero, has a difficult attempt, a youth with speed, and a life full of passion.I love this job, and fought against God of Death several times.This time, your body fell in the dark, but you protected the most precious flower in your arms.When you are there, you are like a blazing sun.When you leave, it is a brilliant sunset.People today praise him, isn't it because he tried hard that he is so glorious?
Difficulty is a compulsory course that we must learn in life.Only when you try hard can you run towards your goal.With difficulties, you will not lose yourself on the road of life.
On the other hand, at present, some rich second-generation and celebrity second-generation have no difficulty in trying, do not think about making progress, eat, drink, have fun, and even take drugs and break the law, ruining their wonderful youth.This fully shows that it is difficult not to try, and it is difficult to make life worthwhile. "For those who are pure in heart, life is full of sweetness and joy." Trying to be difficult can help us get real sweetness and joy.Trying hard isn't easy, but it's not impossible.Only by doing this can we win flowers and applause and reach the summit of glory.
After talking eloquently for a few minutes, Pang Xiaonan still felt that he was still full of ideas, but Zhao Sijiajia stopped him, "It's okay, Pang Xiaonan, I'm not as good as you when I go to the stage to receive the award, that's it, I know, you have to be brave enough to try difficulties and challenge yourself , then do as you said, I will bring 150 catties, 75 kg."
"Okay, then I'll help you make it. Then you transfer the cost to my flying falcon, and I will transfer it to the old man." Pang Xiaonan was afraid that Zhao Sijiajia would not give the money. This iron ball is not cheap, not for dinner So simple.
"You mean this big iron ball was made by an old man?" Now Zhao Sijiajia was a little curious again.
"You don't know, in order to make this big iron ball, I ran all over the streets and alleys of Huahai City, looking for a blacksmith shop." The community found the only remaining handmade blacksmith shop, and the owner of the shop is a gray-haired old man."
"Grey-haired?" Zhao Sijiajia became even more curious, "Can a gray-haired old man make such a heavy iron ball?"
"Don't underestimate him." Pang Xiaonan was also full of respect for the old man in his heart, "He is also a practicing family, otherwise, what do you think he can still work on at such an advanced age?"
"Oh, so it turns out, it's a fellow martial artist," Zhao Sijiajia said thoughtfully, "Okay, let him call me quickly, the price is not a problem, you ask him how much it is, and I'll transfer the money to you."
Pang Xiaonan made a good gesture, and was about to take out his phone to call the old man. Zhao Sijiajia snatched Pang Xiaonan's mobile phone and said, "Don't worry, we have been in the practice room for so long, and we haven't practiced seriously yet." , or do you want to compete with me?"
"You are not my opponent." Pang Xiaonan's eyes were clear, and he told the truth, "We tried it in the mixed martial arts competition at Dongli Military Academy, and you have no chance of winning if you compete with me."
"You are stupid," Zhao Sijiajia gave Pang Xiaonan a blank look, "Who told you to deal with me with all your strength, I know I can't beat you, but you promised to teach me Kung Fu, anyway, I don't need the big iron ball now, since So, why don't you practice boxing with me first, and I will attack and defend you, okay?"
Pang Xiaonan shook his head, walked to the side of the bench and sat down, lay leisurely on the backrest, put his hands on the backrest, raised his legs: "It's useless, if I don't fight back, you won't be able to improve." Yes, because you know that there is no risk in fighting me, so you will relax your vigilance, which is the same as when you fight against a sandbag, I just replaced the sandbag, or replaced the wooden stake."
"That's right," Zhao Sijiajia scratched his head, feeling a little distressed, "If you don't fight back, you will be no different from the elm bump, but if you fight back, I'm afraid I won't be able to resist, so what should I do?"
"This is easy," Pang Xiaonan punched his right palm with his left fist and made a "slap", "It's fine if I don't attack you with all my strength. Also, I don't use dark energy to avoid hurting you."
Zhao Sijiajia also went to the bench and sat down, put his right fist on his chin, frowned and said: "It seems that this is the only way to go, you have to be merciful when the time comes, the power of your punch is really not small .”
"Understood, I will take pity on you." Pang Xiaonan glanced at Zhao Sijiajia, "Or, let's practice now?"
"Okay, come on." Zhao Sijiajia jumped up from the bench, squeezed his fists and knuckles alternately with both hands, making a clicking sound.
Pang Xiaonan also slowly sat up from the bench, walked to the opposite of Zhao Sijiajia, twisted his neck back, retracted his shoulders, moved his shoulder joints, then squeezed his fists, moved his knuckles, He stretched his right hand forward, bent his four fingers backward, and said, "Come on, Jiajia!"
Zhao Sijiajia swayed, and appeared in front of Pang Xiaonan in an instant, and swung a straight right fist at Pang Xiaonan to hit him in the face. Take this punch and try to see how far my dark energy protection is," but he quickly rejected this idea.
Although Zhao Sijiajia's skill is only at the elementary level of martial arts, after all, it has reached the level of Ming Jin's outward release. If she followed this punch abruptly, the force on her face would be too strong and her bones would not be able to bear it, so Pang Xiaonan still She turned her head to avoid Zhao Sijiajia's sharp fist.
Zhao Sijiajia threw out a fist, and naturally expected Pang Xiaonan's dodge, so the back hand came up immediately, and his right knee struck Pang Xiaonan's abdomen fiercely. This time Pang Xiaonan did not hesitate, and directly took the kick with his abdomen. A dark energy burst from his stomach, spread to his belly, and then hit Zhao Sijiajia's knee fiercely.
Zhao Sijiajia's kick felt as if she had hit a durian, which made her knee feel as if she had received an electric shock. Immediately, a numbness spread from her knee to her entire leg, making her lose her balance all of a sudden.
Zhao Sijiajia was startled, and immediately exerted strength on the other leg, jumped backwards, and said to Pang Xiaonan angrily, "It's agreed not to use dark energy, why don't you keep your words?"
Pang Xiaonan immediately realized that this dark energy was not sent out intentionally by him. At his level, the burst of dark energy is a random response, and it will be triggered when he is attacked, so if he does not use dark energy, he can only avoid it all the time. , after he realized this problem, he smiled at Zhao Sijiajia embarrassedly: "I'm sorry, I forgot about it, didn't I hurt you?"
"Hmph! Fortunately, my leg is fine." Zhao Sijiajia was still angry, his face flushed slightly, "If my leg is disabled, I will let you support me for the rest of my life!"
"Hey," Pang Xiaonan rubbed the back of his head and said with a warm smile, "Then I can't afford it, but I can still guarantee three meals a day." Luckily, Pang Xiaonan's dark energy came from him inadvertently. Yes, it's good that Zhao Sijiajia's muscles and bones are strong, if he deliberately uses dark energy to hurt Zhao Sijiajia, I'm afraid Zhao Sijiajia will really depend on him for the rest of his life.
"Don't cheat anymore." Zhao Sijiajia put on a posture again and launched a new round of attacks.
Fists, legs, elbows, and knees greeted Pang Xiaonan like raindrops. Zhao Sijiajia was really angry. Even Pang Xiaonan felt a little overwhelmed. Knock Pang Xiaonan to the ground. After all, Pang Xiaonan is letting her defend and attack now. In this case, he should be sure of winning.
However, after all, the elementary level of martial arts and the intermediate level of martial arts are one level behind. Although Pang Xiaonan gave way to Zhao Sijiajia and focused on dodging in everything, but when he was dodging, Pang Xiaonan was always looking for opportunities to fight back, just like they agreed before. What is the difference between not fighting back and hitting an elm lump?
(End of this chapter)
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