Immortal Master Invincible
Chapter 9 Exercise Boxing and Foundation Building Soup
Chapter 9 Exercise Boxing and Foundation Building Soup
Weekends are the best time for business in the snack street. Seeing Fang Xiaonan coming over, the proprietress shouted impatiently: "Fang Xiaonan hurry up and help wash the dishes, and then eat after washing the dishes!"
"Okay!" Although Fang Xiaonan felt a little hungry, he quickly responded, and after washing the bowls in a large basin, he quickly took the opportunity to take down two bowls of rice, and continued to start Started the business of washing dishes.
The feeling today is completely different from the past. Fang Xiaonan has been washing the dishes until after ten o'clock in the evening, but he is still full of energy, without the sleepiness of the past at all.
After returning to the dormitory at night, after Fang Xiaonan fell asleep, he no longer dreamed of those messy pictures, but a handsome young man in a linen robe appeared, punching and kicking, concentrating on playing a weird set Incomparable boxing.
Although the young man's punching was very slow, it seemed to be extremely heavy. The fist and kick were thrown out, and the sweat was rising all over his body!
I don't know how long it took for this young man to finish this set of punches slowly. After he slowly closed his posture, the sweat disappeared a little, and he said in a slow voice: "This is a body training boxing. Nine postures, cycled nine times for a week, to exercise the body and build the foundation, exuberant qi and blood to generate the first ray of essence, breaking the foundation and refining qi!"
After the young man finished punching this set, the screen changed slightly, but he appeared in a pharmacy.
"Eight qian of ginseng, five qian of Atractylodes macrocephala, five qian of Tiger Claw Grass, five qian of Eucommia ulmoides, three qian of Shenjincao, and five qian of Poria cocos. Boil three bowls of water into one bowl and make it a base-building soup; For weeks!"
Watching the young man in sackcloth grab the medicine one by one into an earthen jar, decoct it with three bowls of water into one bowl of water, then take it slowly while it is hot, wait for a stick of incense, and then start to take it meticulously. With that set of exercise boxing.
I don't know when, after the young man finished performing the unknown number of punches, Fang Xiaonan's eyes suddenly opened, and then subconsciously got up, washed up quickly, put on his clothes and walked outside go out.
When he walked out of the dormitory building, he saw that the sky outside had just dawned, and at this time the dormitory manager had just opened the door sleepily.
"It's still so early?" Fang Xiaonan was taken aback for a moment, only then did he wake up, what did he do when he got up so early?
As soon as this question came up, an answer came to my mind involuntarily: Punch!
At the same time, the actions of the young man in sackcloth quickly emerged from his mind.
After hesitating for a while, he looked at the still bright and extremely quiet sky outside, and a thought in his mind told him that this set of punches was extremely important to him, Fian Xiaonan frowned slightly and strode out.
Standing still next to the empty basketball court, Fang Xiaonan took a deep breath, and then began to fight according to the extremely clear posture of nine exercise fists in his mind.
Although these nine postures are very clear to him, but when he really fights, he finds it extremely difficult.
Just this first position, no matter how you hit it, you can't hit it in place, and after hitting it for a while, you feel extremely sore all over your body.
Fang Xiaonan has never been the one who would give up easily, and he also knows that this set of boxing is very important to him; if he really wants to find his mother, then this is the only way to go; so Fang Xiaonan has no hesitation , gritted his teeth and persisted.
This continued for nearly an hour. Although my whole body was extremely sore, I managed to get the first position right in the end.
Following this correct posture, Fang Xiaonan only felt that the soreness all over his body seemed to have dissipated a little bit.
After feeling this abnormality, Fang Xiaonan was refreshed, and then hurriedly practiced this movement again.
Although I have been able to perform this movement completely and correctly, it takes 10 minutes to complete a movement. After practicing this movement for two or three times, I gradually became proficient, and then it was reduced to about 5 minutes.
As Fang Xiaonan practiced this movement over and over again, the sweat all over his body became more intense, and the jade horn hanging on his chest seemed to become more and more transparent.
Seeing that the sky was completely bright, the number of people gradually increased, and the soreness all over his body had almost completely disappeared, and even the lumbar spine that had been slightly swollen and painful in the past seemed to be completely relaxed, Fang Xiaonan let out a light breath , reached out to wipe the thick sweat on his forehead, turned back to the dormitory with a hint of excitement.
When he came out of the shower, the roommates in this dormitory were still sleeping with their heads in their arms. Fang Xiaonan smiled wryly, and then went out to the cafeteria again.
After this punch, although I feel refreshed, my stomach is already hungry.
Went to the cafeteria, ordered two old noodle steamed buns and a bowl of sauerkraut soup as usual, but after eating the two old noodle steamed buns with a bowl of sauerkraut soup, Fang Xiaonan's face became weird.
In the past, these two old noodle steamed buns and a bowl of sauerkraut soup were enough to fill me up to [-]% or [-]% full, but this time it seemed that I barely ate half full!
"What's the matter?" Fang Xiaonan was stunned, and finally went to buy another steamed bun, but after finding this steamed bun, he still felt hungry.
Originally Fang Xiaonan planned to give up, but looking at his own time, it is only less than nine o'clock now, and if there are still three hours before lunch, and he has to go to the snack street to work part-time later, if he is not full, I'm afraid it will be uncomfortable.
After sighing, Fang Xiaonan swallowed, licked his dry lips, gritted his teeth, and went to buy a steamed bun and a bowl of sauerkraut soup.
After the fourth steamed bun and the second bowl of sauerkraut soup, Fang Xiaonan felt that his stomach was barely full; however, he still smelled the smell of food around him and swallowed his mouth water.
Feeling that if I stay here any longer, I can't help imitating Xiaonan, clutching my purse tightly, and running out of the cafeteria; today's breakfast money is already greatly exceeded, if I still eat, Fang Xiaonan will only feel My heart started to ache.
"Huh... breakfast is one yuan and five yuan on weekdays, and today it costs three yuan! If this continues in the future, it will cost a lot of money in a month..." After running out of the cafeteria, the desire to continue eating finally eased a little After Fang Xiaonan thought about it for a while, he roughly found out some reasons. He rubbed his belly and showed a wry smile on his face: "If you eat too much for lunch, then you will be in trouble!"
As expected, Fang Xiaonan also ate a big bowl of rice for lunch today. Usually two bowls of rice in the snack bar are enough, but at noon, he ate three full bowls before he was barely full; but fortunately, two bowls and The difference between the three bowls seems too big, but the proprietress doesn't think there is any problem, but Fang Xiaonan secretly smiled bitterly. His three bowls of rice are specially pressed tightly, at least it is equivalent to the usual four bowls of rice.
And the special gluttonous meat and oily water, the proprietress is not willing to fry the meat for the work meals in the shop, but Fang Xiaonan can eat a small half of a bowl of fried oil residue that is barely oily and watery.
This breakfast and lunch have doubled the amount of food, I am afraid that dinner will not be able to escape; it is not a big deal to pack lunch and dinner at the snack bar on Saturdays and Sundays, but I eat lunch in the school cafeteria on weekdays, I am afraid that after this meal It costs a lot more.
Although my heart is full of bitterness, there is nothing I can do to imitate Xiaonan, so I have to bury my head in my work. I am more diligent, even if I eat more for a meal, I guess the proprietress will not say much even if she finds out.
At dinner time, Fang Xiaonan brought dishes from the kitchen to help serve them. Just as he put down the dishes, a few beautiful girls walked in in the sunset outside, which attracted the attention and low voices of many diners in the restaurant.
Fang Xiaonan took a closer look, and found that Jin Yanxiu was the leader, and Lin Xiaolei and Tao Yunyun were next to him.
"Ah... why are you here?" Looking at the three of them, Fang Xiaonan was taken aback, then smiled.
"Come and eat." Jin Yanxiu looked at Fang Xiaonan with a smile, then looked at Lin Xiaolei next to her, and said with a smile: "Xiaolei said that your dishes here are delicious, you can recommend some to us!"
"Ah...Okay! Sit down, I'll arrange a few for you, don't you have special taboos about eating spicy food?" Looking at Lin Xiaolei, who was looking at her with a slight shyness, Fang Xiaonan was slightly taken aback, and then He looked at Jin Yanxiu and Tao Yunyun again, nodded and smiled.
"No, you arrange it as you like!" Jin Yanxiu led Lin Xiaolei and Tao Yunyun to find a table and sat down, looked at the tables of customers in the store, and then smiled: "Go and do your work, help us arrange some dishes That's enough, don't worry about us!"
"Okay... Sit down, I'll be here soon!" Fang Xiaonan replied with a smile, heaved a sigh of relief, and then went into the kitchen again.
It's just that as soon as he turned around, he clearly felt countless fiery envious eyes on him in the store, which made him smile bitterly; the people who eat here are basically Dongwon University students, and I'm afraid there is no one who doesn't know Jin Yanxiu Their.
(End of this chapter)
Weekends are the best time for business in the snack street. Seeing Fang Xiaonan coming over, the proprietress shouted impatiently: "Fang Xiaonan hurry up and help wash the dishes, and then eat after washing the dishes!"
"Okay!" Although Fang Xiaonan felt a little hungry, he quickly responded, and after washing the bowls in a large basin, he quickly took the opportunity to take down two bowls of rice, and continued to start Started the business of washing dishes.
The feeling today is completely different from the past. Fang Xiaonan has been washing the dishes until after ten o'clock in the evening, but he is still full of energy, without the sleepiness of the past at all.
After returning to the dormitory at night, after Fang Xiaonan fell asleep, he no longer dreamed of those messy pictures, but a handsome young man in a linen robe appeared, punching and kicking, concentrating on playing a weird set Incomparable boxing.
Although the young man's punching was very slow, it seemed to be extremely heavy. The fist and kick were thrown out, and the sweat was rising all over his body!
I don't know how long it took for this young man to finish this set of punches slowly. After he slowly closed his posture, the sweat disappeared a little, and he said in a slow voice: "This is a body training boxing. Nine postures, cycled nine times for a week, to exercise the body and build the foundation, exuberant qi and blood to generate the first ray of essence, breaking the foundation and refining qi!"
After the young man finished punching this set, the screen changed slightly, but he appeared in a pharmacy.
"Eight qian of ginseng, five qian of Atractylodes macrocephala, five qian of Tiger Claw Grass, five qian of Eucommia ulmoides, three qian of Shenjincao, and five qian of Poria cocos. Boil three bowls of water into one bowl and make it a base-building soup; For weeks!"
Watching the young man in sackcloth grab the medicine one by one into an earthen jar, decoct it with three bowls of water into one bowl of water, then take it slowly while it is hot, wait for a stick of incense, and then start to take it meticulously. With that set of exercise boxing.
I don't know when, after the young man finished performing the unknown number of punches, Fang Xiaonan's eyes suddenly opened, and then subconsciously got up, washed up quickly, put on his clothes and walked outside go out.
When he walked out of the dormitory building, he saw that the sky outside had just dawned, and at this time the dormitory manager had just opened the door sleepily.
"It's still so early?" Fang Xiaonan was taken aback for a moment, only then did he wake up, what did he do when he got up so early?
As soon as this question came up, an answer came to my mind involuntarily: Punch!
At the same time, the actions of the young man in sackcloth quickly emerged from his mind.
After hesitating for a while, he looked at the still bright and extremely quiet sky outside, and a thought in his mind told him that this set of punches was extremely important to him, Fian Xiaonan frowned slightly and strode out.
Standing still next to the empty basketball court, Fang Xiaonan took a deep breath, and then began to fight according to the extremely clear posture of nine exercise fists in his mind.
Although these nine postures are very clear to him, but when he really fights, he finds it extremely difficult.
Just this first position, no matter how you hit it, you can't hit it in place, and after hitting it for a while, you feel extremely sore all over your body.
Fang Xiaonan has never been the one who would give up easily, and he also knows that this set of boxing is very important to him; if he really wants to find his mother, then this is the only way to go; so Fang Xiaonan has no hesitation , gritted his teeth and persisted.
This continued for nearly an hour. Although my whole body was extremely sore, I managed to get the first position right in the end.
Following this correct posture, Fang Xiaonan only felt that the soreness all over his body seemed to have dissipated a little bit.
After feeling this abnormality, Fang Xiaonan was refreshed, and then hurriedly practiced this movement again.
Although I have been able to perform this movement completely and correctly, it takes 10 minutes to complete a movement. After practicing this movement for two or three times, I gradually became proficient, and then it was reduced to about 5 minutes.
As Fang Xiaonan practiced this movement over and over again, the sweat all over his body became more intense, and the jade horn hanging on his chest seemed to become more and more transparent.
Seeing that the sky was completely bright, the number of people gradually increased, and the soreness all over his body had almost completely disappeared, and even the lumbar spine that had been slightly swollen and painful in the past seemed to be completely relaxed, Fang Xiaonan let out a light breath , reached out to wipe the thick sweat on his forehead, turned back to the dormitory with a hint of excitement.
When he came out of the shower, the roommates in this dormitory were still sleeping with their heads in their arms. Fang Xiaonan smiled wryly, and then went out to the cafeteria again.
After this punch, although I feel refreshed, my stomach is already hungry.
Went to the cafeteria, ordered two old noodle steamed buns and a bowl of sauerkraut soup as usual, but after eating the two old noodle steamed buns with a bowl of sauerkraut soup, Fang Xiaonan's face became weird.
In the past, these two old noodle steamed buns and a bowl of sauerkraut soup were enough to fill me up to [-]% or [-]% full, but this time it seemed that I barely ate half full!
"What's the matter?" Fang Xiaonan was stunned, and finally went to buy another steamed bun, but after finding this steamed bun, he still felt hungry.
Originally Fang Xiaonan planned to give up, but looking at his own time, it is only less than nine o'clock now, and if there are still three hours before lunch, and he has to go to the snack street to work part-time later, if he is not full, I'm afraid it will be uncomfortable.
After sighing, Fang Xiaonan swallowed, licked his dry lips, gritted his teeth, and went to buy a steamed bun and a bowl of sauerkraut soup.
After the fourth steamed bun and the second bowl of sauerkraut soup, Fang Xiaonan felt that his stomach was barely full; however, he still smelled the smell of food around him and swallowed his mouth water.
Feeling that if I stay here any longer, I can't help imitating Xiaonan, clutching my purse tightly, and running out of the cafeteria; today's breakfast money is already greatly exceeded, if I still eat, Fang Xiaonan will only feel My heart started to ache.
"Huh... breakfast is one yuan and five yuan on weekdays, and today it costs three yuan! If this continues in the future, it will cost a lot of money in a month..." After running out of the cafeteria, the desire to continue eating finally eased a little After Fang Xiaonan thought about it for a while, he roughly found out some reasons. He rubbed his belly and showed a wry smile on his face: "If you eat too much for lunch, then you will be in trouble!"
As expected, Fang Xiaonan also ate a big bowl of rice for lunch today. Usually two bowls of rice in the snack bar are enough, but at noon, he ate three full bowls before he was barely full; but fortunately, two bowls and The difference between the three bowls seems too big, but the proprietress doesn't think there is any problem, but Fang Xiaonan secretly smiled bitterly. His three bowls of rice are specially pressed tightly, at least it is equivalent to the usual four bowls of rice.
And the special gluttonous meat and oily water, the proprietress is not willing to fry the meat for the work meals in the shop, but Fang Xiaonan can eat a small half of a bowl of fried oil residue that is barely oily and watery.
This breakfast and lunch have doubled the amount of food, I am afraid that dinner will not be able to escape; it is not a big deal to pack lunch and dinner at the snack bar on Saturdays and Sundays, but I eat lunch in the school cafeteria on weekdays, I am afraid that after this meal It costs a lot more.
Although my heart is full of bitterness, there is nothing I can do to imitate Xiaonan, so I have to bury my head in my work. I am more diligent, even if I eat more for a meal, I guess the proprietress will not say much even if she finds out.
At dinner time, Fang Xiaonan brought dishes from the kitchen to help serve them. Just as he put down the dishes, a few beautiful girls walked in in the sunset outside, which attracted the attention and low voices of many diners in the restaurant.
Fang Xiaonan took a closer look, and found that Jin Yanxiu was the leader, and Lin Xiaolei and Tao Yunyun were next to him.
"Ah... why are you here?" Looking at the three of them, Fang Xiaonan was taken aback, then smiled.
"Come and eat." Jin Yanxiu looked at Fang Xiaonan with a smile, then looked at Lin Xiaolei next to her, and said with a smile: "Xiaolei said that your dishes here are delicious, you can recommend some to us!"
"Ah...Okay! Sit down, I'll arrange a few for you, don't you have special taboos about eating spicy food?" Looking at Lin Xiaolei, who was looking at her with a slight shyness, Fang Xiaonan was slightly taken aback, and then He looked at Jin Yanxiu and Tao Yunyun again, nodded and smiled.
"No, you arrange it as you like!" Jin Yanxiu led Lin Xiaolei and Tao Yunyun to find a table and sat down, looked at the tables of customers in the store, and then smiled: "Go and do your work, help us arrange some dishes That's enough, don't worry about us!"
"Okay... Sit down, I'll be here soon!" Fang Xiaonan replied with a smile, heaved a sigh of relief, and then went into the kitchen again.
It's just that as soon as he turned around, he clearly felt countless fiery envious eyes on him in the store, which made him smile bitterly; the people who eat here are basically Dongwon University students, and I'm afraid there is no one who doesn't know Jin Yanxiu Their.
(End of this chapter)
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